Performance Dashboard
Athlete analytics & progression tracking
10000m
850
Points
37:51.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2019 | Ivy League Outdoor Championships | 37:51.85 | 15 | 850 |
1500m
930
Points
4:36.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2018 | Lions' Invitational | 4:36.51 | 7 | 930 |
| March 23, 2018 | UNF Spring Break Invitational | 4:38.82 | 14 | 914 |
| March 23, 2018 | UNF Spring Break Invitational | 4:38.82 | 4 | 914 |
| March 22, 2019 | UNF Spring Break Invitational | 4:40.20 | 14 | 904 |
1600m
881
Points
5:03.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 10, 2017 | New England Championship | 5:03.24 | 12 | 881 |
| June 3, 2017 | Maine Class B State Championship | 5:04.63 | 2 | 872 |
| May 27, 2017 | WMC Championship | 5:05.61 | 1 | 865 |
| April 18, 2017 | Tom Foley Invitational | 5:15.53 | 2 | 803 |
2mile
834
Points
11:14.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 28, 2016 | New England Indoor Track & Field Championships | 11:14.44 | 12 | 834 |
| Jan. 15, 2016 | WMC: Cape, Lake , Freeport, Yarmouth, GNG, Greely, Lisbon | 11:18.00 | 1 | 825 |
| Jan. 20, 2017 | WMC: Cape, Lake , Freeport, Yarmouth, GNG, Greely, Lisbon | 11:20.67 | 1 | 817 |
| Jan. 7, 2017 | Dartmouth Relays | 11:21.39 | 8 | 816 |
| Jan. 27, 2017 | WMC: Yarm,Wells,NYA,Frye,Greely, PRHS,Sacopee, St Dom's | 11:22.59 | 2 | 812 |
| Dec. 16, 2016 | WMC: Greely, Fal, York, Yarm, GNG, Freeport, Sacopee, St Doms | 11:31.36 | 2 | 789 |
| Feb. 13, 2016 | Class B Indoor State Championship | 11:32.11 | 2 | 787 |
| Jan. 13, 2017 | WMC: Cape, Greely , Freeport, Frye, LR, NYA, Wells, St Dom's | 11:33.07 | 1 | 785 |
| Dec. 18, 2015 | WMC: Falmouth, Traip, York, Fryeburg, Freeport, Cape, Greely | 11:38.00 | 1 | 772 |
| Feb. 10, 2017 | WMC Championship | 11:38.11 | 1 | 772 |
| Jan. 29, 2016 | WMC: Greely, Falm, York, Yarm, GNG, Freep, Sacopee Va, St Doms | 11:40.00 | 1 | 767 |
| Feb. 18, 2017 | Class B Indoor State Championship | 11:47.09 | 3 | 749 |
2000msc
914
Points
7:10.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 23, 2018 | UNF Spring Break Invitational | 7:10.53 | 5 | 914 |
| March 23, 2018 | UNF Spring Break Invitational | 7:10.53 | 5 | 914 |
3000m
938
Points
9:52.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2019 | FasTrack National Invite | 9:52.23 | 5 | 938 |
| Feb. 8, 2020 | Harvard-Yale-Princeton | 10:01.67 | 3 | 909 |
| Jan. 25, 2020 | Dr. Sander Columbia Challenge | 10:02.58 | 32 | 906 |
| Feb. 2, 2019 | Sykes-Sabock Challenge Cup | 10:04.07 | 3 | 902 |
| Feb. 2, 2018 | Sykes-Sabock Challenge Cup | 10:06.88 | 7 | 893 |
| Feb. 9, 2018 | Fastrack National Invite | 10:07.36 | 4 | 892 |
| Jan. 13, 2018 | Great Dane Classic | 10:10.54 | 2 | 882 |
| Jan. 11, 2019 | Wesley A. Brown Invitational | 10:18.05 | 8 | 860 |
| Jan. 11, 2020 | Navy vs. Princeton Dual | 10:27.28 | 2 | 833 |
3000msc
942
Points
11:06.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 7, 2018 | Sam Howell Memorial Invitational | 11:06.03 | 6 | 942 |
3200m
821
Points
11:15.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 3, 2017 | Maine Class B State Championship | 11:15.26 | 1 | 821 |
| May 27, 2017 | WMC Championship | 11:18.91 | 1 | 811 |
| April 18, 2017 | Tom Foley Invitational | 11:37.33 | 1 | 763 |
4000m_cc
752
Points
14:56.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 16, 2017 | Harvard-Yale-Princeton | 14:56.20 | 22 | 752 |
5000m
963
Points
16:48.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 25, 2021 | Princeton Invitational | 16:48.21 | 2 | 963 |
| May 1, 2021 | Fast Times Before Finals | 16:59.74 | 1 | 943 |
| June 11, 2022 | Portland Track Festival | 17:17.00 | 5 | 913 |
| April 21, 2018 | Larry Ellis Invitational | 17:17.10 | 2 | 913 |
| April 6, 2019 | Sam Howell Invite | 17:19.18 | 8 | 909 |
| April 20, 2019 | Larry Ellis Invitational | 17:22.14 | 15 | 904 |
| Feb. 15, 2020 | David Hemery Valentine Invitational | 17:35.07 | 48 | 882 |
| Feb. 24, 2019 | IVY League Indoor Championship | 17:46.47 | 18 | 863 |
| March 12, 2017 | New Balance Nationals Indoor | 18:22.84 | 18 | 803 |
5000m_cc
817
Points
18:14.61
Personal Record
6000m_cc
894
Points
21:29.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 5, 2019 | Lehigh University's Paul Short Run | 21:29.10 | 130 | 894 |
| Oct. 27, 2018 | Ivy League Championships | 22:29.40 | 67 | 814 |
| Oct. 12, 2018 | Princeton Invitational | 22:41.70 | 48 | 799 |
| Oct. 18, 2019 | Penn State National Invitational | 22:49.20 | 103 | 789 |
| Oct. 13, 2017 | Penn State National Invitational | 22:52.00 | 138 | 786 |
| Nov. 1, 2019 | Ivy League Heptagonal Cross Country Championships | 23:16.10 | 70 | 756 |
800m
799
Points
2:22.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2017 | WMC: Cape, Lake , Freeport, Yarmouth, GNG, Greely, Lisbon | 2:22.21 | 1 | 799 |
mile
924
Points
4:58.33
Personal Record
3mile_cc
591
Points
19:59.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 3, 2015 | WMC:Gray, Greely, OOB @ Falmouth | 19:59.00 | 1 | 591 |
Long-Distance
Event Group
963
Points
16:48.21
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 25, 2021 | 5000m | Princeton Invitational | 16:48.21 | 2 | 963 |
| May 1, 2021 | 5000m | Fast Times Before Finals | 16:59.74 | 1 | 943 |
| June 11, 2022 | 5000m | Portland Track Festival | 17:17.00 | 5 | 913 |
| April 21, 2018 | 5000m | Larry Ellis Invitational | 17:17.10 | 2 | 913 |
| April 6, 2019 | 5000m | Sam Howell Invite | 17:19.18 | 8 | 909 |
Mile
Event Group
930
Points
4:36.51
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 28, 2018 | 1500m | Lions' Invitational | 4:36.51 | 7 | 930 |
| Feb. 17, 2018 | Mile | Princeton Invitational | 4:58.33 | 2 | 924 |
| March 23, 2018 | 1500m | UNF Spring Break Invitational | 4:38.82 | 14 | 914 |
| March 23, 2018 | 1500m | UNF Spring Break Invitational | 4:38.82 | 4 | 914 |
| Feb. 23, 2020 | Mile | Princeton Indoor Invitational | 5:01.15 | 2 | 906 |
Distance
Event Group
938
Points
9:52.23
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 8, 2019 | 3000m | FasTrack National Invite | 9:52.23 | 5 | 938 |
| Feb. 8, 2020 | 3000m | Harvard-Yale-Princeton | 10:01.67 | 3 | 909 |
| Jan. 25, 2020 | 3000m | Dr. Sander Columbia Challenge | 10:02.58 | 32 | 906 |
| Feb. 2, 2019 | 3000m | Sykes-Sabock Challenge Cup | 10:04.07 | 3 | 902 |
| Feb. 2, 2018 | 3000m | Sykes-Sabock Challenge Cup | 10:06.88 | 7 | 893 |
Steeple
Event Group
942
Points
11:06.03
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 7, 2018 | 3000mSC | Sam Howell Memorial Invitational | 11:06.03 | 6 | 942 |
| March 23, 2018 | 2000mSC | UNF Spring Break Invitational | 7:10.53 | 5 | 914 |
| March 23, 2018 | 2000mSC | UNF Spring Break Invitational | 7:10.53 | 5 | 914 |
Cross Country
Event Group
894
Points
21:29.10
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 5, 2019 | 6000mCC | Lehigh University's Paul Short Run | 21:29.10 | 130 | 894 |
| Nov. 5, 2016 | 5K XC | Maine Class B State XC Championship | 18:14.61 | 3 | 817 |
| Oct. 27, 2018 | 6000mCC | Ivy League Championships | 22:29.40 | 67 | 814 |
| Sept. 29, 2018 | 5K XC | Loyola Lakefront XC Invitational | 18:22.04 | 78 | 805 |
| Nov. 12, 2016 | 5K XC | New England Championships | 18:24.04 | 12 | 801 |
Mid-D
Event Group
799
Points
2:22.21
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 20, 2017 | 800m | WMC: Cape, Lake , Freeport, Yarmouth, GNG, Greely, Lisbon | 2:22.21 | 1 | 799 |
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