Performance Dashboard
Athlete analytics & progression tracking
1000m
940
Points
2:53.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 3, 2024 | Army vs. Navy Star Meet | 2:53.11 | 3 | 940 |
| Feb. 1, 2025 | Army vs. Navy Star Meet | 2:54.33 | 4 | 926 |
| Jan. 18, 2025 | Wesley A. Brown Invitational | 2:55.38 | 4 | 913 |
1500m
958
Points
4:32.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2025 | Army vs. Navy Outdoor Star Meet | 4:32.60 | 5 | 958 |
| May 4, 2024 | Patriot League Outdoor Track and Field Championships | 4:32.61 | 7 | 958 |
| May 3, 2025 | Patriot League Outdoor Track and Field Championships | 4:32.74 | 11 | 957 |
| May 4, 2024 | Patriot League Outdoor Track and Field Championships | 4:34.78 | 7 | 943 |
| May 3, 2025 | Patriot League Outdoor Track and Field Championships | 4:36.04 | 10 | 934 |
| March 22, 2025 | Virginia Opener | 4:36.05 | 2 | 934 |
| April 19, 2025 | Virginia Challenge | 4:37.92 | 28 | 920 |
| April 13, 2024 | Virginia Grand Prix | 4:45.69 | 20 | 867 |
| April 22, 2023 | Navy Spring Invitational II | 4:46.55 | 2 | 861 |
| March 23, 2024 | Penn Challenge | 4:50.92 | 20 | 831 |
1600m
818
Points
5:13.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2022 | Maryland State Championships | 5:13.16 | 4 | 818 |
| May 11, 2022 | AACPS County Championship | 5:15.52 | 2 | 803 |
| May 19, 2022 | MPSSAA 4A East Region Championships | 5:18.83 | 3 | 783 |
| May 16, 2019 | MPSSAA 4A East Region Meet | 5:38.61 | 11 | 667 |
| May 1, 2019 | Golliday Invitational | 5:39.91 | 1 | 660 |
| May 9, 2019 | AACPS County Championship | 5:42.36 | 13 | 647 |
| April 18, 2019 | AACPS All-Comers Meet | 5:42.92 | 5 | 644 |
| Jan. 13, 2020 | AACPS North vs South | 5:46.50 | 8 | 624 |
| March 29, 2019 | Cobra Relays | 5:48.28 | 4 | 614 |
| Dec. 9, 2019 | AA vs MOCO #2 | 5:50.40 | 8 | 603 |
| Jan. 21, 2020 | AACPS County Championship | 5:50.91 | 11 | 600 |
| March 23, 2019 | Seahawk Invitational | 5:55.36 | 23 | 577 |
| Feb. 6, 2019 | MPSSAA 4A Central Region Championship | 5:57.72 | 20 | 565 |
| Jan. 22, 2019 | AACPS County Championship | 6:00.73 | 14 | 549 |
| Dec. 17, 2018 | AA vs Balt vs Mont #2 | 6:08.46 | 28 | 511 |
| Jan. 7, 2019 | AA vs. Hoco #1 | 6:11.00 | 19 | 498 |
| Dec. 20, 2018 | Baltimore-Anne Arundel County Challenge #2 | 6:14.82 | 5 | 480 |
2mile
852
Points
11:07.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 5, 2022 | The 59th East Coast Invitational | 11:07.77 | 6 | 852 |
| March 13, 2022 | New Balance Nationals Indoor | 11:28.08 | 69 | 798 |
3000m
895
Points
10:06.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 24, 2024 | Patriot League Indoor T&F Championships | 10:06.16 | 17 | 895 |
| March 13, 2022 | New Balance Nationals Indoor | 10:43.46 | 70 | 786 |
3200m
849
Points
11:04.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 5, 2022 | The 59th East Coast Invitational | 11:04.56 | 6 | 849 |
| Jan. 16, 2022 | The VA Showcase | 11:12.68 | 7 | 827 |
| Feb. 18, 2022 | MPSSAA 4A Indoor T&F State Championship | 11:32.20 | 5 | 776 |
| Feb. 11, 2022 | MPSSAA 4A East Region Championships | 11:37.36 | 2 | 762 |
400m
631
Points
1:06.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 8, 2019 | District V Challenge Meet | 1:06.59 | 22 | 631 |
| May 24, 2021 | AACPS Meet #3 | 1:07.07 | 4 | 617 |
| April 12, 2019 | Knights Invite | 1:07.95 | 24 | 592 |
| May 19, 2021 | AACPS Meet #2 | 1:08.32 | 4 | 582 |
| March 27, 2019 | AACPS Inter-County Meet #1 | 1:08.79 | 2 | 569 |
5000m
882
Points
17:34.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2024 | Patriot League Outdoor Track and Field Championships | 17:34.93 | 21 | 882 |
| May 3, 2025 | Patriot League Outdoor Track and Field Championships | 18:08.85 | 25 | 826 |
5000m_cc
813
Points
18:17.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 26, 2021 | AACPS XC Championships | 18:17.10 | 2 | 813 |
| Sept. 30, 2022 | 2022 Joe Piane Notre Dame Invitational | 18:28.30 | 42 | 795 |
| Nov. 27, 2021 | Team Southeast Regional | 18:38.30 | 8 | 779 |
| Sept. 23, 2023 | Virginia College & Open Invitational | 19:19.00 | 188 | 715 |
| Sept. 25, 2021 | 5th Annual XC Chesapeake Invitational | 19:27.40 | 2 | 703 |
| Oct. 2, 2021 | Arundel XC Invite | 19:27.46 | 1 | 703 |
| Sept. 2, 2023 | Harry Lang Invitational | 19:30.70 | 34 | 698 |
| Sept. 4, 2021 | Hood College HS Invitational | 20:19.40 | 1 | 627 |
| Oct. 25, 2020 | Central Maryland XC Meet #6 | 22:08.76 | 35 | 481 |
| Sept. 27, 2020 | Charm City XC Series #1 | 22:29.90 | 35 | 455 |
| Oct. 11, 2020 | Charm City XC Series #2 | 22:33.00 | 36 | 451 |
| April 12, 2021 | AA Inter County #18 CH | 22:44.34 | 4 | 437 |
| March 29, 2021 | AA Inter County #7 CH | 23:13.35 | 3 | 403 |
| March 22, 2021 | AA Inter County #1 SR | 23:18.90 | 3 | 397 |
| Oct. 6, 2021 | AACPS Inter-County Meet #2 | 27:59.70 | 51 | 143 |
6000m_cc
926
Points
21:05.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 30, 2025 | Army West Point-Navy | 21:05.50 | 12 | 926 |
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 21:28.40 | 126 | 895 |
| Nov. 2, 2024 | Patriot League Cross Country Championships | 21:47.40 | 26 | 869 |
| Oct. 31, 2025 | Patriot League Cross Country Championships | 21:49.10 | 32 | 867 |
| Nov. 15, 2024 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 21:49.50 | 87 | 866 |
| Oct. 19, 2024 | Army-Navy Star Series XC Meet | 22:18.32 | 15 | 829 |
| Sept. 16, 2022 | Navy Cross Country Invitational | 22:50.10 | 22 | 788 |
| Sept. 3, 2022 | 26th Annual Salisbury University Fall Classic | 22:54.00 | 4 | 783 |
| Sept. 9, 2022 | Harry Groves Spiked Shoe Invitational | 23:04.60 | 46 | 770 |
| Sept. 9, 2022 | PSU Spiked Shoe Invitational | 23:04.60 | 46 | 770 |
| Oct. 29, 2022 | Patriot League Cross Country Championships | 23:06.50 | 56 | 767 |
| Sept. 9, 2023 | Navy Cross Country Invitational | 23:42.80 | 24 | 723 |
| Oct. 28, 2023 | Patriot League Cross Country Championships | 23:43.90 | 41 | 722 |
800m
929
Points
2:13.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 21, 2025 | Navy Select | 2:13.81 | 2 | 929 |
| Feb. 15, 2025 | Darius Dixon Memorial Invitational | 2:14.98 | 17 | 910 |
| March 30, 2024 | Navy Outdoor Invitational | 2:15.10 | 5 | 908 |
| April 19, 2025 | Virginia Challenge | 2:17.11 | 50 | 877 |
| April 13, 2024 | Virginia Grand Prix | 2:17.20 | 16 | 875 |
| Jan. 20, 2024 | Wesley A. Brown Invitational | 2:18.06 | 4 | 862 |
| Feb. 17, 2023 | Navy Select | 2:18.31 | 5 | 858 |
| April 15, 2023 | Virginia Grand Prix | 2:18.53 | 9 | 855 |
| March 25, 2023 | Navy Outdoor Invitational | 2:18.56 | 7 | 854 |
| April 22, 2023 | Navy Spring Invitational II | 2:20.55 | 2 | 824 |
| Jan. 14, 2023 | Navy v. Princeton | 2:21.78 | 5 | 806 |
| Jan. 28, 2023 | Patriot Games 2023 | 2:22.64 | 6 | 793 |
| May 11, 2022 | AACPS County Championship | 2:23.53 | 2 | 780 |
| May 28, 2022 | Maryland State Championships | 2:24.95 | 10 | 759 |
| May 19, 2022 | MPSSAA 4A East Region Championships | 2:25.38 | 4 | 753 |
| April 27, 2022 | Golliday Invite | 2:25.77 | 1 | 747 |
| April 23, 2022 | SL & Raiders invitational | 2:27.01 | 2 | 730 |
| June 14, 2021 | 4A East Regional Championships | 2:28.70 | 4 | 706 |
| June 8, 2021 | 4A East Divisional I Championships | 2:36.63 | 3 | 600 |
| June 2, 2021 | Arundel, Southern AA, Chesapeake @ Broadneck | 2:37.66 | 3 | 587 |
| May 12, 2021 | Arundel, Glen Burnie @ Severna Park | 2:42.81 | 5 | 523 |
mile
969
Points
4:51.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 2, 2025 | Patriot League Championships | 4:51.58 | 7 | 969 |
| March 2, 2025 | Patriot League Championships | 4:53.36 | 8 | 957 |
| Feb. 15, 2025 | Darius Dixon Memorial Invitational | 4:55.46 | 15 | 943 |
| Jan. 11, 2025 | Navy vs Princeton | 4:56.74 | 5 | 935 |
| Feb. 10, 2024 | Darius Dixon Memorial Invitational | 4:58.44 | 19 | 924 |
| Feb. 24, 2024 | Patriot League Indoor T&F Championships | 4:58.78 | 12 | 921 |
| Jan. 13, 2024 | Navy vs. Princeton Dual | 5:02.52 | 7 | 897 |
| April 9, 2022 | Park Invite | 5:24.39 | 8 | 761 |
mile_cc
813
Points
5:15.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 3, 2022 | Navy Invitational | 5:15.81 | 2 | 813 |
3mile_cc
737
Points
18:23.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 9, 2021 | Frank Keyser Invitational | 18:23.00 | 2 | 737 |
| Oct. 16, 2021 | Seahawk XC Invitational | 18:30.50 | 1 | 725 |
| Nov. 4, 2021 | MPSSAA 4A East Region Championships | 18:37.80 | 1 | 713 |
| Nov. 13, 2021 | Maryland State Championships | 19:03.49 | 4 | 674 |
| Sept. 18, 2021 | Bull Run Invitational | 20:20.80 | 2 | 560 |
Mid-D
Event Group
940
Points
2:53.11
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 3, 2024 | 1000m | Army vs. Navy Star Meet | 2:53.11 | 3 | 940 |
| Feb. 21, 2025 | 800m | Navy Select | 2:13.81 | 2 | 929 |
| Feb. 1, 2025 | 1000m | Army vs. Navy Star Meet | 2:54.33 | 4 | 926 |
| Jan. 18, 2025 | 1000m | Wesley A. Brown Invitational | 2:55.38 | 4 | 913 |
| Feb. 15, 2025 | 800m | Darius Dixon Memorial Invitational | 2:14.98 | 17 | 910 |
Mile
Event Group
969
Points
4:51.58
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 2, 2025 | Mile | Patriot League Championships | 4:51.58 | 7 | 969 |
| April 5, 2025 | 1500m | Army vs. Navy Outdoor Star Meet | 4:32.60 | 5 | 958 |
| May 4, 2024 | 1500m | Patriot League Outdoor Track and Field Championships | 4:32.61 | 7 | 958 |
| March 2, 2025 | Mile | Patriot League Championships | 4:53.36 | 8 | 957 |
| May 3, 2025 | 1500m | Patriot League Outdoor Track and Field Championships | 4:32.74 | 11 | 957 |
Distance
Event Group
895
Points
10:06.16
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 24, 2024 | 3000m | Patriot League Indoor T&F Championships | 10:06.16 | 17 | 895 |
| Feb. 5, 2022 | 2Mile | The 59th East Coast Invitational | 11:07.77 | 6 | 852 |
| Feb. 5, 2022 | 3200m | The 59th East Coast Invitational | 11:04.56 | 6 | 849 |
| Jan. 16, 2022 | 3200m | The VA Showcase | 11:12.68 | 7 | 827 |
| March 13, 2022 | 2Mile | New Balance Nationals Indoor | 11:28.08 | 69 | 798 |
Long Sprints
Event Group
631
Points
1:06.59
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 8, 2019 | 400m | District V Challenge Meet | 1:06.59 | 22 | 631 |
| May 24, 2021 | 400m | AACPS Meet #3 | 1:07.07 | 4 | 617 |
| April 12, 2019 | 400m | Knights Invite | 1:07.95 | 24 | 592 |
| May 19, 2021 | 400m | AACPS Meet #2 | 1:08.32 | 4 | 582 |
| March 27, 2019 | 400m | AACPS Inter-County Meet #1 | 1:08.79 | 2 | 569 |
Long-Distance
Event Group
882
Points
17:34.93
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2024 | 5000m | Patriot League Outdoor Track and Field Championships | 17:34.93 | 21 | 882 |
| May 3, 2025 | 5000m | Patriot League Outdoor Track and Field Championships | 18:08.85 | 25 | 826 |
Cross Country
Event Group
926
Points
21:05.50
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Aug. 30, 2025 | 6000mCC | Army West Point-Navy | 21:05.50 | 12 | 926 |
| Oct. 3, 2025 | 6000mCC | Lehigh University's Paul Short Run | 21:28.40 | 126 | 895 |
| Nov. 2, 2024 | 6000mCC | Patriot League Cross Country Championships | 21:47.40 | 26 | 869 |
| Oct. 31, 2025 | 6000mCC | Patriot League Cross Country Championships | 21:49.10 | 32 | 867 |
| Nov. 15, 2024 | 6000mCC | NCAA Division I Mid-Atlantic Region Cross Country Championships | 21:49.50 | 87 | 866 |
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