Performance Dashboard
Athlete analytics & progression tracking
1000m
694
Points
3:15.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2006 | National District Meet | 3:15.22 | 2 | 694 |
| Feb. 25, 2006 | Northern Region Meet | 3:15.84 | 14 | 688 |
| Feb. 11, 2005 | National District Meet | 3:18.20 | 2 | 664 |
| Dec. 27, 2005 | F.I.T. Invitational | 3:18.53 | 17 | 660 |
| Feb. 9, 2007 | National District Meet | 3:23.63 | 6 | 610 |
1600m
819
Points
5:12.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2006 | Allen Johnson Invitational | 5:12.96 | 5 | 819 |
| May 12, 2006 | Southern Track Classic | 5:15.32 | 10 | 805 |
| May 20, 2005 | National District Meet | 5:16.89 | 2 | 795 |
| April 23, 2005 | Allen Johnson Invitational | 5:18.10 | 0 | 788 |
| May 27, 2005 | Northern Region Meet | 5:18.50 | 9 | 785 |
| April 16, 2005 | Apple Blossom Invitational | 5:18.54 | 0 | 785 |
| May 14, 2005 | TJ Penultimate Experience | 5:18.61 | 0 | 784 |
| Jan. 28, 2006 | Virginia Tech HS Invitational | 5:19.16 | 14 | 781 |
| May 17, 2006 | National District Meet | 5:21.18 | 3 | 769 |
| April 1, 2006 | MRW Northern Virginia Invitational | 5:21.88 | 5 | 765 |
| May 7, 2005 | T.C. Williams Invitational | 5:22.12 | 0 | 763 |
| Feb. 10, 2006 | National District Meet | 5:23.48 | 3 | 755 |
| March 25, 2006 | Carolyn Legard Relays | 5:24.62 | 1 | 748 |
| March 13, 2005 | Nike Indoor Nationals | 5:25.04 | 0 | 746 |
| Feb. 26, 2005 | Northern Region Meet | 5:25.98 | 9 | 740 |
| Jan. 14, 2006 | Montgomery Invitational | 5:27.13 | 16 | 733 |
| Feb. 25, 2006 | Northern Region Meet | 5:27.53 | 10 | 731 |
| April 19, 2006 | Thomas Edison Tri Meet | 5:28.52 | 2 | 725 |
| April 8, 2006 | Scudieri Team Challenge | 5:29.02 | 5 | 722 |
| Feb. 11, 2005 | National District Meet | 5:30.76 | 4 | 712 |
| Jan. 29, 2005 | Virginia Tech High School Invitational | 5:31.56 | 0 | 708 |
| Dec. 27, 2005 | F.I.T. Invitational | 5:32.92 | 7 | 700 |
| Dec. 9, 2006 | George Mason Invitational | 5:36.10 | 0 | 682 |
| Dec. 10, 2005 | GMU High School Invitational | 5:38.47 | 9 | 668 |
3200m
819
Points
11:15.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2006 | Cassel\'s XBC Charger Track Classic | 11:15.88 | 3 | 819 |
| April 1, 2006 | MRW Northern Virginia Invitational | 11:37.44 | 6 | 762 |
| Jan. 21, 2006 | Keydet Invitational | 11:45.02 | 4 | 743 |
| June 3, 2006 | VHSL Group AAA State Meet | 11:47.98 | 30 | 735 |
| Dec. 10, 2005 | GMU High School Invitational | 12:29.07 | 7 | 635 |
3200m_cc
637
Points
12:28.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 19, 2005 | Charger Open 3200m Run | 12:28.00 | 0 | 637 |
5000m_cc
643
Points
20:08.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2006 | Glory Days Grill Invitational | 20:08.00 | 7 | 643 |
| Sept. 30, 2006 | Oatlands Invitational | 20:50.39 | 9 | 583 |
800m
797
Points
2:22.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2006 | Nike Spring Invitational | 2:22.35 | 6 | 797 |
| May 20, 2005 | National District Meet | 2:26.51 | 1 | 737 |
| May 17, 2006 | National District Meet | 2:26.75 | 1 | 733 |
| April 23, 2005 | Allen Johnson Invitational | 2:27.49 | 0 | 723 |
| May 14, 2005 | TJ Penultimate Experience | 2:27.62 | 0 | 721 |
| April 9, 2005 | Saxon Track Classic | 2:28.71 | 0 | 706 |
| May 7, 2005 | T.C. Williams Invitational | 2:28.81 | 0 | 704 |
3mile_cc
653
Points
19:17.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 26, 2006 | National District Meet | 19:17.00 | 4 | 653 |
| Nov. 2, 2006 | Northern Region Meet | 19:27.00 | 60 | 638 |
| Oct. 26, 2005 | National District Meet | 19:37.00 | 5 | 623 |
| Sept. 9, 2006 | Monroe Parker Invitational | 20:22.00 | 49 | 559 |
| Aug. 31, 2005 | Scrimmage- Chantilly, Edison & South Lakes | 22:51.20 | 6 | 370 |
Mid-D
Event Group
797
Points
2:22.35
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2006 | 800m | Nike Spring Invitational | 2:22.35 | 6 | 797 |
| May 20, 2005 | 800m | National District Meet | 2:26.51 | 1 | 737 |
| May 17, 2006 | 800m | National District Meet | 2:26.75 | 1 | 733 |
| April 23, 2005 | 800m | Allen Johnson Invitational | 2:27.49 | 0 | 723 |
| May 14, 2005 | 800m | TJ Penultimate Experience | 2:27.62 | 0 | 721 |
Mile
Event Group
819
Points
5:12.96
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 22, 2006 | 1600m | Allen Johnson Invitational | 5:12.96 | 5 | 819 |
| May 12, 2006 | 1600m | Southern Track Classic | 5:15.32 | 10 | 805 |
| May 20, 2005 | 1600m | National District Meet | 5:16.89 | 2 | 795 |
| April 23, 2005 | 1600m | Allen Johnson Invitational | 5:18.10 | 0 | 788 |
| May 27, 2005 | 1600m | Northern Region Meet | 5:18.50 | 9 | 785 |
Distance
Event Group
819
Points
11:15.88
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2006 | 3200m | Cassel\'s XBC Charger Track Classic | 11:15.88 | 3 | 819 |
| April 1, 2006 | 3200m | MRW Northern Virginia Invitational | 11:37.44 | 6 | 762 |
| Jan. 21, 2006 | 3200m | Keydet Invitational | 11:45.02 | 4 | 743 |
| June 3, 2006 | 3200m | VHSL Group AAA State Meet | 11:47.98 | 30 | 735 |
| Dec. 10, 2005 | 3200m | GMU High School Invitational | 12:29.07 | 7 | 635 |
Cross Country
Event Group
653
Points
19:17.00
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 26, 2006 | 3 Mile XC | National District Meet | 19:17.00 | 4 | 653 |
| Oct. 14, 2006 | 5K XC | Glory Days Grill Invitational | 20:08.00 | 7 | 643 |
| Nov. 2, 2006 | 3 Mile XC | Northern Region Meet | 19:27.00 | 60 | 638 |
| Nov. 19, 2005 | 3200mCC | Charger Open 3200m Run | 12:28.00 | 0 | 637 |
| Oct. 26, 2005 | 3 Mile XC | National District Meet | 19:37.00 | 5 | 623 |
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