Performance Dashboard
Athlete analytics & progression tracking
1600m
860
Points
5:06.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 9, 2018 | MSHSL State Track and Field Championships | 5:06.44 | 7 | 860 |
| May 18, 2019 | MSHSCA State True Team Championships | 5:07.90 | 2 | 851 |
| April 9, 2019 | BSU Beaver Relays | 5:10.60 | 1 | 834 |
| May 19, 2018 | MSHSCA State True Team Championships | 5:14.17 | 1 | 812 |
| March 26, 2019 | HOL Indoor Meet | 5:14.25 | 1 | 811 |
| May 23, 2019 | MSHSL Section 8A Subsection 31A Championships | 5:15.85 | 1 | 801 |
| April 26, 2019 | East Grand Forks Meet | 5:17.83 | 1 | 789 |
| April 23, 2019 | Thief River Falls Quentin Jones Invitational | 5:20.27 | 1 | 774 |
| May 7, 2019 | Section 8A True Team Meet | 5:22.45 | 1 | 761 |
| June 2, 2018 | MSHSL Section 8A Finals | 5:23.38 | 1 | 756 |
| June 1, 2019 | MSHSL Section 8A Finals | 5:26.14 | 4 | 739 |
| May 1, 2018 | Crookston VFW Invitational (at EGF) | 5:30.00 | 1 | 717 |
| May 24, 2018 | MSHSL Section 8A Subsection 31A Championships | 5:30.73 | 1 | 712 |
| May 8, 2018 | Section 8A True Team Meet | 5:34.32 | 1 | 692 |
| May 10, 2016 | Section 8A True Team Meet | 5:34.81 | 2 | 689 |
| April 12, 2018 | BSU Beaver Relays | 5:34.96 | 2 | 688 |
| March 27, 2018 | HOL Indoor Meet | 5:38.46 | 0 | 668 |
| April 23, 2018 | Thief River Falls Quentin Jones Invitational (postponed) | 5:38.72 | 1 | 667 |
| May 9, 2017 | Section 8A True Team Meet | 5:44.15 | 2 | 637 |
| June 4, 2016 | MSHSL Section 8A Finals | 5:46.51 | 6 | 624 |
| March 28, 2017 | Little Amik | 5:57.62 | 6 | 565 |
| March 24, 2015 | Paul Bunyan Classic | 5:59.52 | 6 | 555 |
| April 9, 2015 | Aurora Borealis Indoor | 6:05.66 | 3 | 524 |
200m
389
Points
32.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2015 | Aurora Borealis Indoor | 32.33 | 29 | 389 |
3200m
840
Points
11:08.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2019 | East Grand Forks Meet | 11:08.22 | 1 | 840 |
| May 18, 2019 | MSHSCA State True Team Championships | 11:09.02 | 1 | 837 |
| June 9, 2018 | MSHSL State Track and Field Championships | 11:13.55 | 6 | 825 |
| April 16, 2019 | Park Rapids Invite | 11:20.00 | 1 | 808 |
| May 23, 2019 | MSHSL Section 8A Subsection 31A Championships | 11:21.19 | 1 | 805 |
| May 7, 2019 | Section 8A True Team Meet | 11:28.21 | 1 | 786 |
| June 2, 2018 | MSHSL Section 8A Finals | 11:40.59 | 1 | 754 |
| April 26, 2018 | East Grand Forks Meet | 11:48.09 | 2 | 735 |
| May 24, 2018 | MSHSL Section 8A Subsection 31A Championships | 12:16.99 | 1 | 664 |
| April 14, 2015 | Park Rapids Invite | 12:32.20 | 2 | 627 |
| March 31, 2015 | Little Amik | 12:49.06 | 3 | 589 |
400m
618
Points
1:07.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2015 | Park Rapids Invite | 1:07.03 | 5 | 618 |
| March 31, 2015 | Little Amik | 1:08.32 | 15 | 582 |
| March 30, 2017 | Pine to Prairie Indoor Meet | 1:09.25 | 7 | 556 |
4000m_cc
638
Points
15:56.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 24, 2014 | MSHSL Section 8A Championships | 15:56.40 | 7 | 638 |
| Nov. 1, 2014 | MSHSL State Cross Country Championships | 15:57.60 | 61 | 636 |
| Oct. 7, 2014 | Heart of Lakes Conference Meet | 15:59.78 | 3 | 632 |
| Sept. 16, 2014 | Bagley Invite | 16:42.18 | 1 | 557 |
5000m_cc
778
Points
18:39.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2018 | Nike Cross Nationals Heartland Regional | 18:39.00 | 44 | 778 |
| Oct. 9, 2018 | Northwest MN Conference Championships | 18:40.60 | 1 | 775 |
| Sept. 6, 2018 | Roseau XC Meet | 18:45.20 | 1 | 768 |
| Sept. 13, 2018 | Ada-Borup Booster Invitational | 18:45.90 | 1 | 767 |
| Oct. 26, 2018 | MSHSL Section 8A Championships | 18:54.70 | 1 | 753 |
| Nov. 3, 2018 | MSHSL State Cross Country Championships | 18:58.40 | 9 | 747 |
| Oct. 6, 2018 | Swain Meet | 19:09.50 | 1 | 730 |
| Sept. 27, 2018 | East Grand Forks Invite | 19:11.00 | 1 | 728 |
| Oct. 2, 2018 | Sauk Centre Invitational | 19:20.00 | 1 | 714 |
| Sept. 10, 2018 | Warroad Invite | 19:22.46 | 1 | 710 |
| Aug. 30, 2018 | Thief River Falls Invitational | 19:24.30 | 1 | 707 |
| Oct. 28, 2016 | MSHSL Section 8A Championships | 19:26.40 | 2 | 704 |
| Sept. 24, 2016 | Milaca Mega Meet | 19:34.31 | 3 | 692 |
| Oct. 16, 2018 | Bemidji XC Invitational | 19:34.50 | 1 | 692 |
| Oct. 30, 2015 | MSHSL Section 8A Championships | 19:36.00 | 4 | 690 |
| Nov. 5, 2016 | MSHSL State Cross Country Championships | 19:36.70 | 17 | 689 |
| Sept. 18, 2018 | Bagley/Fosston Invitational | 19:36.80 | 1 | 689 |
| Oct. 11, 2016 | Northwest Conference | 19:38.40 | 1 | 686 |
| Oct. 5, 2017 | West Marshall Invitational | 19:59.09 | 1 | 656 |
| Oct. 10, 2017 | Northwest MN Conference Championships | 20:00.10 | 1 | 654 |
| Oct. 16, 2017 | Park Rapids Invite | 20:02.00 | 3 | 652 |
| Sept. 14, 2017 | Ada-Borup Booster Invitational | 20:05.50 | 1 | 646 |
| Nov. 7, 2015 | MSHSL State Cross Country Championships | 20:06.00 | 38 | 646 |
| Oct. 17, 2016 | Park Rapids Invite | 20:06.50 | 5 | 645 |
| Nov. 4, 2017 | MSHSL State Cross Country Championships | 20:10.20 | 51 | 640 |
| Sept. 20, 2016 | Bagley Invite | 20:11.80 | 4 | 637 |
| Sept. 7, 2017 | Roseau XC Meet | 20:12.00 | 1 | 637 |
| Oct. 12, 2015 | Heart of Lakes Conference Meet | 20:12.39 | 5 | 637 |
| Oct. 1, 2015 | East Grand Forks Invite | 20:20.80 | 2 | 625 |
| Oct. 3, 2015 | Swain Meet | 20:22.30 | 18 | 622 |
| Sept. 11, 2017 | Warroad Invite | 20:22.70 | 2 | 622 |
| Sept. 28, 2017 | East Grand Forks Invite | 20:23.80 | 1 | 620 |
| Aug. 31, 2017 | Thief River Falls Invitational | 20:24.34 | 2 | 620 |
| Sept. 29, 2016 | East Grand Forks Invite | 20:53.70 | 3 | 579 |
| Sept. 23, 2017 | Milaca Mega Meet | 20:55.14 | 8 | 577 |
| Oct. 27, 2017 | MSHSL Section 8A Championships | 21:17.90 | 3 | 546 |
800m
785
Points
2:23.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2019 | BSU Beaver Relays | 2:23.18 | 1 | 785 |
| June 4, 2016 | MSHSL Section 8A Finals | 2:25.43 | 4 | 752 |
| March 26, 2019 | HOL Indoor Meet | 2:26.60 | 1 | 736 |
| May 16, 2015 | True Team State | 2:28.76 | 5 | 705 |
| June 3, 2017 | MSHSL Section 8A Finals | 2:29.66 | 2 | 693 |
| May 25, 2017 | MSHSL Section 8A Subsection 31A Championships | 2:30.05 | 2 | 687 |
| June 10, 2017 | MSHSL State Track and Field Championships | 2:30.45 | 19 | 682 |
| May 30, 2015 | MSHSL Section 8A Finals | 2:30.54 | 4 | 681 |
| May 2, 2017 | Crookston Meet | 2:30.83 | 3 | 677 |
| April 23, 2018 | Thief River Falls Quentin Jones Invitational (postponed) | 2:30.90 | 1 | 676 |
| May 8, 2018 | Section 8A True Team Meet | 2:31.29 | 1 | 670 |
| May 18, 2017 | Ada-Borup/Norman County West Invitational | 2:31.52 | 3 | 667 |
| May 10, 2016 | Section 8A True Team Meet | 2:32.02 | 1 | 660 |
| March 24, 2015 | Paul Bunyan Classic | 2:32.46 | 4 | 654 |
| April 12, 2018 | BSU Beaver Relays | 2:32.63 | 4 | 652 |
| May 21, 2015 | MSHSL Section 8A Subsection 31A Championships | 2:33.29 | 3 | 643 |
| May 23, 2016 | MSHSL Section 8A Subsection 31A Championships | 2:33.29 | 3 | 643 |
| May 9, 2017 | Section 8A True Team Meet | 2:33.49 | 2 | 641 |
| May 5, 2015 | Section 8A True Team Meet | 2:34.43 | 3 | 628 |
Mile
Event Group
860
Points
5:06.44
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 9, 2018 | 1600m | MSHSL State Track and Field Championships | 5:06.44 | 7 | 860 |
| May 18, 2019 | 1600m | MSHSCA State True Team Championships | 5:07.90 | 2 | 851 |
| April 9, 2019 | 1600m | BSU Beaver Relays | 5:10.60 | 1 | 834 |
| May 19, 2018 | 1600m | MSHSCA State True Team Championships | 5:14.17 | 1 | 812 |
| March 26, 2019 | 1600m | HOL Indoor Meet | 5:14.25 | 1 | 811 |
Short Sprints
Event Group
389
Points
32.33
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 9, 2015 | 200m | Aurora Borealis Indoor | 32.33 | 29 | 389 |
Distance
Event Group
840
Points
11:08.22
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2019 | 3200m | East Grand Forks Meet | 11:08.22 | 1 | 840 |
| May 18, 2019 | 3200m | MSHSCA State True Team Championships | 11:09.02 | 1 | 837 |
| June 9, 2018 | 3200m | MSHSL State Track and Field Championships | 11:13.55 | 6 | 825 |
| April 16, 2019 | 3200m | Park Rapids Invite | 11:20.00 | 1 | 808 |
| May 23, 2019 | 3200m | MSHSL Section 8A Subsection 31A Championships | 11:21.19 | 1 | 805 |
Long Sprints
Event Group
618
Points
1:07.03
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 14, 2015 | 400m | Park Rapids Invite | 1:07.03 | 5 | 618 |
| March 31, 2015 | 400m | Little Amik | 1:08.32 | 15 | 582 |
| March 30, 2017 | 400m | Pine to Prairie Indoor Meet | 1:09.25 | 7 | 556 |
Cross Country
Event Group
778
Points
18:39.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 11, 2018 | 5K XC | Nike Cross Nationals Heartland Regional | 18:39.00 | 44 | 778 |
| Oct. 9, 2018 | 5K XC | Northwest MN Conference Championships | 18:40.60 | 1 | 775 |
| Sept. 6, 2018 | 5K XC | Roseau XC Meet | 18:45.20 | 1 | 768 |
| Sept. 13, 2018 | 5K XC | Ada-Borup Booster Invitational | 18:45.90 | 1 | 767 |
| Oct. 26, 2018 | 5K XC | MSHSL Section 8A Championships | 18:54.70 | 1 | 753 |
Mid-D
Event Group
785
Points
2:23.18
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 9, 2019 | 800m | BSU Beaver Relays | 2:23.18 | 1 | 785 |
| June 4, 2016 | 800m | MSHSL Section 8A Finals | 2:25.43 | 4 | 752 |
| March 26, 2019 | 800m | HOL Indoor Meet | 2:26.60 | 1 | 736 |
| May 16, 2015 | 800m | True Team State | 2:28.76 | 5 | 705 |
| June 3, 2017 | 800m | MSHSL Section 8A Finals | 2:29.66 | 2 | 693 |
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