Performance Dashboard
Athlete analytics & progression tracking
100h
978
Points
14.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2015 | MAAC Championships | 14.32 | 2 | 978 |
| April 5, 2014 | Colonial Relays | 14.39 | 4 | 969 |
| May 3, 2015 | MAAC Championships | 14.50 | 1 | 956 |
| March 22, 2014 | Wake Forest Open | 14.51 | 1 | 954 |
| March 22, 2014 | Wake Forest Open | 14.54 | 3 | 951 |
| June 4, 2011 | NJSIAA Group Championships 2,3 & NP B | 14.69 | 1 | 932 |
| April 5, 2014 | Colonial Relays | 14.73 | 3 | 928 |
| June 4, 2011 | NJSIAA Group Championships 2,3 & NP B | 14.75 | 1 | 925 |
| April 13, 2013 | George Mason Spring Invitational | 14.92 | 11 | 905 |
| May 21, 2011 | Shore Conference Championships | 14.99 | 6 | 896 |
| May 28, 2011 | NJSIAA Sectional Championships - CJ 2 & 3 | 15.06 | 1 | 888 |
| May 21, 2011 | Shore Conference Championships | 15.07 | 4 | 887 |
| May 14, 2011 | Ocean County Championships | 15.12 | 3 | 881 |
| March 30, 2013 | Monmouth Season Opener | 15.15 | 5 | 877 |
| May 29, 2010 | NJSIAA Group Championships | 15.23 | 5 | 868 |
| May 14, 2011 | Ocean County Championships | 15.30 | 3 | 860 |
| April 20, 2013 | Kansas Relays | 15.32 | 19 | 857 |
| April 30, 2011 | Middletown North High School Lion Invitational | 15.34 | 3 | 855 |
| June 3, 2010 | NJSIAA Meet of Champions | 15.35 | 19 | 854 |
| May 22, 2010 | NJSIAA State Sectionals | 15.41 | 3 | 847 |
| May 28, 2011 | NJSIAA Sectional Championships - CJ 2 & 3 | 15.58 | 1 | 827 |
| May 22, 2010 | NJSIAA State Sectionals | 15.67 | 3 | 817 |
| March 24, 2012 | Monmouth Season Opener | 15.75 | 6 | 808 |
| May 29, 2010 | NJSIAA Group Championships | 15.76 | 8 | 807 |
| May 8, 2010 | Ocean County Championship | 16.06 | 4 | 773 |
| May 8, 2010 | Ocean County Championship | 16.15 | 4 | 763 |
| May 15, 2010 | Shore Conference Championships | 16.20 | 5 | 757 |
| May 15, 2010 | Shore Conference Championships | 16.48 | 7 | 727 |
200m
935
Points
25.07
Personal Record
300m
862
Points
41.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 7, 2013 | MAC Classic | 41.91 | 2 | 862 |
400m
1056
Points
53.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2014 | Princeton Quad | 53.86 | 1 | 1056 |
| May 18, 2014 | ECAC/IC4A Outdoor Championship | 54.90 | 7 | 1017 |
| May 4, 2013 | Northeast Conference Championships | 55.06 | 2 | 1011 |
| May 18, 2014 | ECAC/IC4A Outdoor Championship | 55.26 | 8 | 1004 |
| March 8, 2015 | ECAC & IC4A Indoor Championships | 55.27 | 7 | 1003 |
| March 8, 2015 | ECAC & IC4A Indoor Championships | 55.29 | 8 | 1003 |
| Feb. 21, 2015 | MAAC Championships | 55.51 | 2 | 994 |
| April 17, 2015 | Virginia Challenge | 55.60 | 11 | 991 |
| May 3, 2015 | MAAC Championships | 55.81 | 1 | 984 |
| May 31, 2014 | NCAA Division I East Preliminary | 55.85 | 46 | 982 |
| Feb. 8, 2014 | New Balance Armory Collegiate Invitational | 55.85 | 2 | 982 |
| May 4, 2013 | Northeast Conference Championships | 56.11 | 1 | 973 |
| May 14, 2011 | Ocean County Championships | 56.24 | 1 | 968 |
| Jan. 25, 2014 | BU John Thomas Terrier Invitational | 56.50 | 16 | 959 |
| March 21, 2015 | Wake Forest Open | 56.51 | 5 | 958 |
| March 31, 2012 | Raleigh Relays | 56.53 | 25 | 958 |
| April 6, 2013 | Colonial Relays | 56.62 | 8 | 954 |
| Feb. 1, 2014 | Columbia Invitational | 56.65 | 3 | 953 |
| Jan. 23, 2015 | Metro Team Challenge | 56.77 | 1 | 949 |
| June 4, 2009 | NJSIAA Meet of Champions | 57.53 | 9 | 922 |
| March 13, 2011 | New Balance Indoor Nationals | 57.53 | 2 | 922 |
| May 9, 2009 | Ocean County Championships | 57.69 | 2 | 916 |
| April 25, 2009 | Lion Invitational | 57.74 | 1 | 915 |
| Feb. 2, 2013 | Giegengack Invitational | 57.86 | 3 | 911 |
| May 24, 2008 | NJSIAA Sectional Championships | 57.90 | 2 | 909 |
| Jan. 28, 2011 | Shore Conference Championships | 58.18 | 1 | 899 |
| Feb. 21, 2014 | MAAC Championships | 58.28 | 7 | 896 |
| May 9, 2009 | Ocean County Championships | 58.29 | 2 | 896 |
| Jan. 12, 2013 | Army 6-Team Meet | 58.37 | 1 | 893 |
| Jan. 18, 2014 | Angry Birds Invitational | 58.38 | 1 | 892 |
| Jan. 20, 2011 | Ocean County Championships | 58.39 | 1 | 892 |
| Dec. 18, 2010 | Merli Invitational | 58.42 | 1 | 891 |
| May 23, 2009 | NJSIAA Sectional Championships | 58.65 | 3 | 883 |
| Feb. 11, 2012 | Northeast Conference Championship | 58.89 | 6 | 875 |
| May 17, 2008 | Shore Conf. Championships | 58.89 | 3 | 875 |
| May 30, 2009 | NJSIAA Group Championships - So. Plainfield | 58.93 | 6 | 874 |
| May 16, 2009 | Shore Conference Championships | 58.96 | 4 | 873 |
| Feb. 11, 2012 | Northeast Conference Championship | 59.11 | 5 | 867 |
| Feb. 3, 2011 | NJSIAA Sectional Championsips - CJ 2/3 | 59.30 | 2 | 861 |
| Jan. 29, 2009 | Ocean County Championships | 59.48 | 1 | 855 |
| Feb. 8, 2009 | NJSIAA Sectional Championships | 59.56 | 3 | 852 |
| Jan. 23, 2011 | Shore Conference Divisional Meet | 59.88 | 1 | 841 |
| Feb. 13, 2010 | NJSIAA State Sectionals | 59.88 | 1 | 841 |
| Feb. 24, 2009 | 72nd Eastern States Championships | 1:00.03 | 5 | 836 |
| Jan. 19, 2013 | Lehigh University Angry Bird Invite | 1:00.18 | 4 | 831 |
| Jan. 5, 2013 | Monmouth Blue-White Invitational | 1:00.47 | 3 | 822 |
| May 8, 2010 | Ocean County Championship | 1:00.50 | 5 | 821 |
| Dec. 9, 2011 | Lehigh University Fast Times Before Break | 1:00.51 | 4 | 820 |
| Feb. 15, 2009 | NJSIAA Group Championships | 1:00.51 | 6 | 820 |
| May 19, 2009 | Monmouth/Ocean County Girls Frosh-Soph | 1:00.70 | 1 | 814 |
| Feb. 19, 2011 | NJSIAA Group Championships 2/3 | 1:01.47 | 8 | 789 |
| May 31, 2008 | NJSIAA Group Championships | 1:01.88 | 20 | 776 |
| April 20, 2013 | Kansas Relays | 1:01.94 | 31 | 774 |
| Jan. 25, 2009 | Shore Conference Championships | 1:02.13 | 1 | 768 |
| Dec. 30, 2009 | Merli Invitational | 1:03.00 | 2 | 740 |
| Feb. 23, 2010 | 73rd Eastern States Championships | 1:03.80 | 5 | 715 |
| Jan. 3, 2010 | Shore Conference Divisional Meet | 1:04.85 | 4 | 683 |
| Feb. 20, 2010 | NJSIAA Group Championships | 1:07.19 | 6 | 614 |
400h
953
Points
1:02.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 21, 2015 | Wake Forest Open | 1:02.41 | 3 | 953 |
| April 11, 2015 | Princeton Quad Meet | 1:02.75 | 1 | 943 |
| May 21, 2011 | Shore Conference Championships | 1:02.86 | 1 | 940 |
| April 17, 2015 | Virginia Challenge | 1:03.45 | 23 | 924 |
| April 30, 2011 | Middletown North High School Lion Invitational | 1:03.94 | 1 | 910 |
| June 4, 2011 | NJSIAA Group Championships 2,3 & NP B | 1:04.08 | 4 | 906 |
| May 8, 2010 | Ocean County Championship | 1:04.95 | 1 | 882 |
| May 15, 2010 | Shore Conference Championships | 1:05.67 | 2 | 863 |
| May 28, 2011 | NJSIAA Sectional Championships - CJ 2 & 3 | 1:05.79 | 1 | 860 |
| May 16, 2009 | Shore Conference Championships | 1:06.34 | 6 | 845 |
| March 28, 2015 | Monmouth Season Opener | 1:06.42 | 6 | 843 |
| June 13, 2011 | NJSIAA Meet of Champions | 1:06.74 | 28 | 835 |
| May 9, 2009 | Ocean County Championships | 1:08.60 | 9 | 786 |
| May 14, 2011 | Ocean County Championships | 1:10.29 | 10 | 743 |
5000m_cc
612
Points
20:30.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 26, 2009 | New Balance Jersey Shore Cougar Invitational | 20:30.00 | 11 | 612 |
| Oct. 21, 2010 | Ocean Co. Championships | 20:46.00 | 32 | 589 |
| Oct. 22, 2009 | Ocean County Championships | 21:14.00 | 38 | 551 |
| Nov. 6, 2010 | NJSIAA Sectional Championships (Central) | 21:50.00 | 32 | 504 |
| Nov. 7, 2009 | NJSIAA Sectional Championships - CJ | 21:50.00 | 40 | 504 |
| Oct. 30, 2010 | Shore Conf. Championships | 22:04.00 | 137 | 487 |
| Sept. 18, 2010 | Thompson Park Class Meet | 22:14.68 | 13 | 473 |
| Oct. 16, 2010 | XC Fall Classic | 22:20.00 | 22 | 467 |
| Sept. 25, 2010 | Six Flags Wild Safari Invitational - Girls | 22:28.00 | 59 | 457 |
| Oct. 31, 2009 | Shore Conference Championships | 22:30.60 | 104 | 454 |
| Sept. 19, 2009 | 14th Annual Battle of Monmouth | 22:49.00 | 3 | 432 |
55m
868
Points
7.55
Personal Record
55h
910
Points
8.49
Personal Record
60h
1005
Points
8.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 9, 2014 | ECAC/IC4A Indoor Championship | 8.71 | 4 | 1005 |
| Jan. 18, 2014 | Angry Birds Invitational | 8.74 | 1 | 998 |
| Feb. 21, 2014 | MAAC Championships | 8.74 | 1 | 998 |
| Feb. 14, 2014 | Lafayette Rider Winter Games | 8.75 | 5 | 996 |
| Feb. 1, 2014 | Columbia Invitational | 8.77 | 2 | 992 |
| Feb. 1, 2014 | Columbia Invitational | 8.79 | 3 | 988 |
| Feb. 21, 2014 | MAAC Championships | 8.86 | 3 | 973 |
| Jan. 25, 2014 | BU John Thomas Terrier Invitational | 8.86 | 8 | 973 |
| March 9, 2014 | ECAC/IC4A Indoor Championship | 8.91 | 6 | 963 |
| Jan. 26, 2013 | Terrier Invitational | 9.03 | 10 | 938 |
| Dec. 7, 2013 | MAC Classic | 9.03 | 2 | 938 |
| Dec. 9, 2011 | Lehigh University Fast Times Before Break | 9.06 | 1 | 932 |
| Jan. 19, 2013 | Lehigh University Angry Bird Invite | 9.07 | 5 | 930 |
| Feb. 11, 2012 | Northeast Conference Championship | 9.11 | 9 | 922 |
| March 13, 2011 | New Balance Indoor Nationals | 9.12 | 5 | 920 |
| March 13, 2011 | New Balance Indoor Nationals | 9.12 | 4 | 920 |
| Feb. 1, 2012 | Moonlight at the MAC | 9.12 | 3 | 920 |
| Jan. 11, 2014 | Monmouth Blue-White Invitational | 9.14 | 2 | 916 |
| Dec. 3, 2011 | MAC Classic | 9.18 | 2 | 907 |
| Feb. 4, 2012 | New Balance Collegiate Invitational | 9.19 | 3 | 905 |
| Jan. 12, 2013 | Army 6-Team Meet | 9.22 | 7 | 899 |
| Feb. 2, 2013 | Giegengack Invitational | 9.36 | 3 | 872 |
800m
653
Points
2:32.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2009 | Monmouth/Ocean County Girls Frosh-Soph | 2:32.55 | 1 | 653 |
hj
1
Points
4-6
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 4, 2010 | Monmouth U. HS Indoor | 4-6 | 1 | 1 |
| April 2, 2011 | Rebel Relays | 4-10 | 2 | 1 |
lj
1
Points
14-4
Personal Record
Hurdles
Event Group
1005
Points
8.71
Personal Record
60H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 9, 2014 | 60H | ECAC/IC4A Indoor Championship | 8.71 | 4 | 1005 |
| Jan. 18, 2014 | 60H | Angry Birds Invitational | 8.74 | 1 | 998 |
| Feb. 21, 2014 | 60H | MAAC Championships | 8.74 | 1 | 998 |
| Feb. 14, 2014 | 60H | Lafayette Rider Winter Games | 8.75 | 5 | 996 |
| Feb. 1, 2014 | 60H | Columbia Invitational | 8.77 | 2 | 992 |
Short Sprints
Event Group
935
Points
25.07
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 13, 2013 | 200m | George Mason Spring Invitational | 25.07 | 17 | 935 |
| June 13, 2011 | 200m | NJSIAA Meet of Champions | 25.13 | 6 | 930 |
| May 21, 2011 | 200m | Shore Conference Championships | 25.21 | 1 | 923 |
| June 4, 2011 | 200m | NJSIAA Group Championships 2,3 & NP B | 25.22 | 1 | 922 |
| May 4, 2013 | 200m | Northeast Conference Championships | 25.43 | 2 | 903 |
Long Sprints
Event Group
1056
Points
53.86
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2014 | 400m | Princeton Quad | 53.86 | 1 | 1056 |
| May 18, 2014 | 400m | ECAC/IC4A Outdoor Championship | 54.90 | 7 | 1017 |
| May 4, 2013 | 400m | Northeast Conference Championships | 55.06 | 2 | 1011 |
| May 18, 2014 | 400m | ECAC/IC4A Outdoor Championship | 55.26 | 8 | 1004 |
| March 8, 2015 | 400m | ECAC & IC4A Indoor Championships | 55.27 | 7 | 1003 |
Cross Country
Event Group
612
Points
20:30.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 26, 2009 | 5K XC | New Balance Jersey Shore Cougar Invitational | 20:30.00 | 11 | 612 |
| Oct. 21, 2010 | 5K XC | Ocean Co. Championships | 20:46.00 | 32 | 589 |
| Oct. 22, 2009 | 5K XC | Ocean County Championships | 21:14.00 | 38 | 551 |
| Nov. 6, 2010 | 5K XC | NJSIAA Sectional Championships (Central) | 21:50.00 | 32 | 504 |
| Nov. 7, 2009 | 5K XC | NJSIAA Sectional Championships - CJ | 21:50.00 | 40 | 504 |
Mid-D
Event Group
653
Points
2:32.55
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 19, 2009 | 800m | Monmouth/Ocean County Girls Frosh-Soph | 2:32.55 | 1 | 653 |
Jump
Event Group
1
Points
4-6
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 4, 2010 | HJ | Monmouth U. HS Indoor | 4-6 | 1 | 1 |
| April 2, 2011 | HJ | Rebel Relays | 4-10 | 2 | 1 |
| May 16, 2009 | LJ | Shore Conference Championships | 14-4 | 30 | 1 |
| June 3, 2010 | LJ | NJSIAA Meet of Champions | 15-7.5 | 24 | 1 |
| May 9, 2009 | LJ | Ocean County Championships | 15-7.5 | 13 | 1 |
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