Performance Dashboard
Athlete analytics & progression tracking
1500m
887
Points
4:42.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2025 | Bison Outdoor Classic | 4:42.77 | 57 | 887 |
| April 27, 2025 | 2025 University Athletic Association Championship | 4:45.16 | 10 | 870 |
| April 2, 2022 | 2022 Ramapo Track & Field Invitational | 4:58.68 | 1 | 780 |
| April 23, 2023 | UAA Track & Field Outdoor Championships | 4:59.04 | 18 | 778 |
1600m
760
Points
5:22.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2021 | Homestead HS @ Paly | 5:22.66 | 2 | 760 |
| April 27, 2021 | Paly at Gunn | 5:31.93 | 1 | 706 |
3000m
891
Points
10:07.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 8, 2025 | Tufts Final Qualifier | 10:07.76 | 8 | 891 |
| Jan. 20, 2023 | NYC Gotham Cup | 10:39.04 | 10 | 799 |
3000m_cc
676
Points
11:24.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2022 | Vassar Season Starter | 11:24.10 | 8 | 676 |
3200m
700
Points
12:01.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 22, 2021 | Los Gatos @ Milpitas | 12:01.93 | 1 | 700 |
| April 27, 2021 | Paly at Gunn | 12:16.26 | 7 | 665 |
| March 7, 2019 | Palo Alto vs. Mountain View | 13:50.39 | 4 | 458 |
400m
854
Points
59.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 22, 2021 | Los Gatos @ Milpitas | 59.49 | 3 | 854 |
| April 16, 2019 | Palo Alto vs. Gunn | 1:01.38 | 1 | 792 |
| March 4, 2020 | Palo Alto at Milpitas | 1:01.67 | 1 | 782 |
| April 27, 2021 | Paly at Gunn | 1:01.76 | 1 | 779 |
| May 3, 2025 | Tom Farrell | 1:06.95 | 9 | 621 |
| Feb. 26, 2019 | Palo Alto @ Lynbrook | 1:09.96 | 2 | 537 |
5000m
844
Points
17:58.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2025 | Williams College - Farley Inter-Regional Extravaganza | 17:58.12 | 18 | 844 |
| April 15, 2023 | SILFEN INVITATIONAL | 18:28.62 | 10 | 794 |
5000m_cc
710
Points
19:22.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 14, 2024 | Vassar Ron Stonitsch Invitational | 19:22.60 | 4 | 710 |
| Nov. 30, 2019 | CIF State Cross Country Championships | 19:38.00 | 115 | 687 |
| Sept. 10, 2022 | Vassar Ron Stonitsch Invitational | 19:51.70 | 5 | 667 |
| Sept. 10, 2022 | Vassar Ron Stonitsch Invitational | 19:51.70 | 5 | 667 |
| March 27, 2021 | WCAL & SCVAL Meet #5 | 20:09.50 | 12 | 641 |
| Oct. 8, 2021 | Mets Cross Country Championships | 20:27.10 | 15 | 616 |
| Sept. 24, 2019 | SCVAL #1 - Baylands | 20:42.50 | 16 | 594 |
6000m_cc
829
Points
22:18.30
Personal Record
800m
876
Points
2:17.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 19, 2021 | CIF Central Coast Section Finals | 2:17.16 | 5 | 876 |
| May 29, 2021 | SCVAL CCS Qualifier | 2:18.15 | 2 | 861 |
| June 12, 2021 | CIF Central Coast Section Semifinals | 2:18.16 | 5 | 860 |
| May 14, 2021 | Palo Alto @ Los Altos | 2:18.36 | 1 | 857 |
| Feb. 27, 2022 | 2022 UAA Indoor Track and Field Championships | 2:21.66 | 9 | 807 |
| Jan. 15, 2022 | Lions Indoor Invitational | 2:22.86 | 5 | 790 |
| April 17, 2021 | Los Gatos @ Paly | 2:22.90 | 2 | 789 |
| March 2, 2025 | UAA Indoor Conference Championships | 2:24.24 | 13 | 769 |
| March 16, 2019 | Saint Francis Invitational | 2:29.08 | 3 | 701 |
| March 7, 2019 | Palo Alto vs. Mountain View | 2:30.56 | 1 | 680 |
| March 4, 2020 | Palo Alto at Milpitas | 2:32.25 | 2 | 657 |
mile
879
Points
5:05.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2025 | Boston University David Hemery Valentine Invitational | 5:05.33 | 180 | 879 |
| March 4, 2023 | AARTFC Indoor Track & Field Championships | 5:07.94 | 3 | 862 |
| Feb. 10, 2023 | 2023 Boston University David Hemery Valentine Invite | 5:10.54 | 199 | 846 |
| Jan. 25, 2025 | Dr. Sander Scorcher | 5:11.63 | 24 | 839 |
| Feb. 26, 2023 | UAA Indoor Track & Field Championships | 5:12.14 | 10 | 836 |
| Feb. 12, 2022 | BU David Hemery Valentine Invitational | 5:14.68 | 154 | 820 |
| Jan. 21, 2022 | Ramapo College Track & field opener | 5:23.66 | 6 | 765 |
3mile_cc
630
Points
19:32.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 16, 2019 | CIF Central Coast Section Finals | 19:32.20 | 22 | 630 |
| Oct. 19, 2019 | Monterey Bay Invitational | 19:37.00 | 18 | 623 |
Mile
Event Group
887
Points
4:42.77
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 14, 2025 | 1500m | Bison Outdoor Classic | 4:42.77 | 57 | 887 |
| Feb. 15, 2025 | Mile | Boston University David Hemery Valentine Invitational | 5:05.33 | 180 | 879 |
| April 27, 2025 | 1500m | 2025 University Athletic Association Championship | 4:45.16 | 10 | 870 |
| March 4, 2023 | Mile | AARTFC Indoor Track & Field Championships | 5:07.94 | 3 | 862 |
| Feb. 10, 2023 | Mile | 2023 Boston University David Hemery Valentine Invite | 5:10.54 | 199 | 846 |
Distance
Event Group
891
Points
10:07.76
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 8, 2025 | 3000m | Tufts Final Qualifier | 10:07.76 | 8 | 891 |
| Jan. 20, 2023 | 3000m | NYC Gotham Cup | 10:39.04 | 10 | 799 |
| May 22, 2021 | 3200m | Los Gatos @ Milpitas | 12:01.93 | 1 | 700 |
| April 27, 2021 | 3200m | Paly at Gunn | 12:16.26 | 7 | 665 |
| March 7, 2019 | 3200m | Palo Alto vs. Mountain View | 13:50.39 | 4 | 458 |
Cross Country
Event Group
829
Points
22:18.30
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 2, 2024 | 6000mCC | UAA XC Championships | 22:18.30 | 25 | 829 |
| Oct. 19, 2024 | 6000mCC | Connecticut College Invitational | 22:31.70 | 65 | 811 |
| Oct. 14, 2023 | 6000mCC | Connecticut College Invitational | 22:35.50 | 1 | 807 |
| Sept. 16, 2023 | 6000mCC | Jasper Fall XC Invitational | 23:04.20 | 46 | 770 |
| Oct. 1, 2021 | 6000mCC | Lehigh University's Paul Short Run | 23:09.00 | 112 | 764 |
Long Sprints
Event Group
854
Points
59.49
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 22, 2021 | 400m | Los Gatos @ Milpitas | 59.49 | 3 | 854 |
| April 16, 2019 | 400m | Palo Alto vs. Gunn | 1:01.38 | 1 | 792 |
| March 4, 2020 | 400m | Palo Alto at Milpitas | 1:01.67 | 1 | 782 |
| April 27, 2021 | 400m | Paly at Gunn | 1:01.76 | 1 | 779 |
| May 3, 2025 | 400m | Tom Farrell | 1:06.95 | 9 | 621 |
Long-Distance
Event Group
844
Points
17:58.12
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2025 | 5000m | Williams College - Farley Inter-Regional Extravaganza | 17:58.12 | 18 | 844 |
| April 15, 2023 | 5000m | SILFEN INVITATIONAL | 18:28.62 | 10 | 794 |
Mid-D
Event Group
876
Points
2:17.16
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 19, 2021 | 800m | CIF Central Coast Section Finals | 2:17.16 | 5 | 876 |
| May 29, 2021 | 800m | SCVAL CCS Qualifier | 2:18.15 | 2 | 861 |
| June 12, 2021 | 800m | CIF Central Coast Section Semifinals | 2:18.16 | 5 | 860 |
| May 14, 2021 | 800m | Palo Alto @ Los Altos | 2:18.36 | 1 | 857 |
| Feb. 27, 2022 | 800m | 2022 UAA Indoor Track and Field Championships | 2:21.66 | 9 | 807 |
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