Performance Dashboard
Athlete analytics & progression tracking
1000m
884
Points
2:57.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 8, 2022 | Clemson Orange and Purple Elite | 2:57.91 | 5 | 884 |
| Jan. 15, 2022 | Commodore Indoor | 3:01.55 | 16 | 842 |
1500m
868
Points
4:45.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 15, 2024 | Yellow Jacket Invitational | 4:45.47 | 30 | 868 |
| April 19, 2025 | Georgia Tech Invitational | 4:45.87 | 48 | 865 |
| April 23, 2022 | Georgia Tech Invitational | 4:55.24 | 58 | 803 |
| Dec. 15, 2018 | Armory Coaches Hall of Fame Invitational | 5:16.46 | 5 | 670 |
1600m
859
Points
5:06.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2021 | Haddonfield Distance Night | 5:06.66 | 9 | 859 |
| June 12, 2021 | NJSIAA Groups 2 & 4 | 5:07.77 | 12 | 852 |
| June 5, 2021 | NJSIAA Sectionals South Groups 1 and 4 | 5:09.23 | 3 | 843 |
| April 24, 2021 | Cherokee #1 | 5:17.11 | 3 | 794 |
| April 13, 2019 | Lenape Invitational | 5:18.72 | 4 | 784 |
| May 9, 2019 | Gloucester County Championships | 5:26.29 | 5 | 738 |
| May 10, 2018 | Gloucester County Championships | 5:27.28 | 2 | 733 |
| May 26, 2018 | NJSIAA Sectionals South Groups 1 and 4 | 5:28.78 | 9 | 724 |
| Jan. 12, 2019 | Olympic & Tri County Meet | 5:29.63 | 2 | 719 |
| Dec. 23, 2019 | Spike Shoe Holiday Festival | 5:31.02 | 7 | 711 |
| May 5, 2018 | Rowan University Open | 5:32.07 | 14 | 705 |
| Dec. 27, 2018 | SJTCA Winter Meet #2 | 5:34.27 | 3 | 692 |
| May 4, 2019 | Rowan University Open | 5:34.48 | 25 | 691 |
| Feb. 1, 2020 | SJTCA Winter Meet #11 | 5:37.47 | 2 | 674 |
| Jan. 4, 2020 | SJTCA Winter Meet #4 | 5:38.57 | 4 | 668 |
| May 25, 2019 | NJSIAA Sectionals South Groups 1 and 4 | 5:38.82 | 16 | 666 |
| Jan. 11, 2020 | Olympic & Tri County Meet | 5:45.12 | 3 | 631 |
3000m
874
Points
10:13.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2024 | Music City Challenge | 10:13.36 | 27 | 874 |
| Jan. 13, 2024 | Clemson Invite | 10:16.16 | 12 | 865 |
| Feb. 4, 2023 | South Carolina Invitational 2023 | 10:44.89 | 11 | 782 |
3200m
742
Points
11:45.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2018 | Tri County Conference Championships | 11:45.52 | 1 | 742 |
| May 15, 2019 | Tri County Conference Championships | 11:51.21 | 1 | 727 |
| Jan. 25, 2020 | SJTCA Winter Meet #9: Groups 1, 4 and Matching NP | 11:58.89 | 3 | 708 |
| Jan. 3, 2019 | SJTCA Winter Meet #4 | 12:03.68 | 2 | 696 |
| May 26, 2018 | NJSIAA Sectionals South Groups 1 and 4 | 12:20.25 | 13 | 656 |
3200m_cc
557
Points
13:02.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 8, 2018 | Cherokee Challenge | 13:02.99 | 5 | 557 |
| Oct. 1, 2017 | South Jersey Track Coaches Association Open | 13:03.93 | 4 | 555 |
4000m_cc
564
Points
16:38.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 3, 2021 | Kennesaw State Cross Country Opener | 16:38.40 | 52 | 564 |
5000m_cc
780
Points
18:37.50
Personal Record
6000m_cc
783
Points
22:54.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 4, 2024 | Georgia Tech XC Invitational | 22:54.00 | 16 | 783 |
| Oct. 15, 2022 | Berry Invitational | 24:06.10 | 10 | 695 |
800m
874
Points
2:17.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 15, 2022 | Commodore Indoor | 2:17.31 | 6 | 874 |
| May 21, 2021 | Tri County Conference Championships | 2:17.67 | 2 | 868 |
| June 12, 2021 | NJSIAA Groups 2 & 4 | 2:17.79 | 7 | 866 |
| April 19, 2025 | Georgia Tech Invitational | 2:18.84 | 46 | 850 |
| June 5, 2021 | NJSIAA Sectionals South Groups 1 and 4 | 2:19.06 | 3 | 847 |
| June 19, 2021 | NJSIAA State Meet Of Champions | 2:19.22 | 18 | 844 |
| March 27, 2021 | GSTC East Coast Winter Championships | 2:19.56 | 6 | 839 |
| Feb. 5, 2022 | Doc Hale VT Elite | 2:19.72 | 21 | 837 |
| April 23, 2022 | Georgia Tech Invitational | 2:20.87 | 49 | 819 |
| Feb. 6, 2021 | The East Coast Invitational | 2:21.79 | 6 | 806 |
| March 20, 2021 | CYUP Cabin Fever Invite | 2:21.79 | 9 | 806 |
| May 9, 2019 | Gloucester County Championships | 2:23.30 | 2 | 783 |
| Feb. 28, 2021 | adidas Indoor Nationals hosted by Champion Speed | 2:24.39 | 17 | 767 |
| April 17, 2021 | GSTC Spring Opener | 2:26.80 | 9 | 733 |
| Feb. 1, 2020 | SJTCA Winter Meet #11 | 2:27.03 | 3 | 729 |
| Jan. 12, 2019 | Olympic & Tri County Meet | 2:35.03 | 5 | 620 |
mile
815
Points
5:15.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 29, 2022 | Bob Pollock Invite | 5:15.47 | 29 | 815 |
| Feb. 28, 2021 | adidas Indoor Nationals hosted by Champion Speed | 5:22.31 | 27 | 774 |
| Feb. 6, 2021 | The East Coast Invitational | 5:29.48 | 39 | 731 |
| Dec. 15, 2018 | Armory Coaches Hall of Fame Invitational | 5:37.77 | 5 | 684 |
Mid-D
Event Group
884
Points
2:57.91
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 8, 2022 | 1000m | Clemson Orange and Purple Elite | 2:57.91 | 5 | 884 |
| Jan. 15, 2022 | 800m | Commodore Indoor | 2:17.31 | 6 | 874 |
| May 21, 2021 | 800m | Tri County Conference Championships | 2:17.67 | 2 | 868 |
| June 12, 2021 | 800m | NJSIAA Groups 2 & 4 | 2:17.79 | 7 | 866 |
| April 19, 2025 | 800m | Georgia Tech Invitational | 2:18.84 | 46 | 850 |
Mile
Event Group
868
Points
4:45.47
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 15, 2024 | 1500m | Yellow Jacket Invitational | 4:45.47 | 30 | 868 |
| April 19, 2025 | 1500m | Georgia Tech Invitational | 4:45.87 | 48 | 865 |
| May 24, 2021 | 1600m | Haddonfield Distance Night | 5:06.66 | 9 | 859 |
| June 12, 2021 | 1600m | NJSIAA Groups 2 & 4 | 5:07.77 | 12 | 852 |
| June 5, 2021 | 1600m | NJSIAA Sectionals South Groups 1 and 4 | 5:09.23 | 3 | 843 |
Distance
Event Group
874
Points
10:13.36
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 10, 2024 | 3000m | Music City Challenge | 10:13.36 | 27 | 874 |
| Jan. 13, 2024 | 3000m | Clemson Invite | 10:16.16 | 12 | 865 |
| Feb. 4, 2023 | 3000m | South Carolina Invitational 2023 | 10:44.89 | 11 | 782 |
| May 17, 2018 | 3200m | Tri County Conference Championships | 11:45.52 | 1 | 742 |
| May 15, 2019 | 3200m | Tri County Conference Championships | 11:51.21 | 1 | 727 |
Cross Country
Event Group
783
Points
22:54.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 4, 2024 | 6000mCC | Georgia Tech XC Invitational | 22:54.00 | 16 | 783 |
| Sept. 13, 2024 | 5K XC | JSU Southern Showcase | 18:37.50 | 131 | 780 |
| Sept. 15, 2023 | 5K XC | The Southern Showcase (college) | 18:51.80 | 109 | 757 |
| Aug. 30, 2024 | 5K XC | Kennesaw State Stan Sims Cross Country Opener | 19:10.20 | 30 | 729 |
| Nov. 29, 2020 | 5K XC | Crash Running High School XC Invitational | 19:12.00 | 10 | 726 |
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