Performance Dashboard
Athlete analytics & progression tracking
1000m
962
Points
2:51.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 21, 2010 | Big East Conference Championships | 2:51.34 | 6 | 962 |
| Jan. 23, 2010 | Notre Dame Invitational | 2:52.75 | 2 | 945 |
| Feb. 21, 2010 | Big East Conference Championships | 2:52.77 | 8 | 944 |
| Feb. 18, 2007 | Big East Conference Indoor Championships | 2:59.32 | 12 | 867 |
| Feb. 3, 2007 | Meyo Invitational | 3:07.57 | 18 | 775 |
1500m
883
Points
4:43.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 3, 2010 | Mike Poehlein Invitational | 4:43.23 | 3 | 883 |
| March 27, 2010 | LSU Tiger Relays | 4:46.24 | 1 | 863 |
| March 21, 2009 | Baldy Castillo Invitational | 4:48.39 | 12 | 848 |
| March 6, 2004 | Mason Dixon Games | 4:54.70 | 1 | 806 |
| March 31, 2007 | Missouri Relays | 4:54.77 | 19 | 806 |
| March 5, 2005 | Mason Dixon Games | 4:59.68 | 1 | 774 |
| March 4, 2006 | Mason-Dixon Games | 5:13.25 | 3 | 689 |
1600m
828
Points
5:11.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2006 | Male Bulldog Classic | 5:11.60 | 1 | 828 |
| May 22, 2006 | Region 4 AAA | 5:13.75 | 2 | 814 |
| May 6, 2006 | Lloyd Invitational | 5:15.54 | 1 | 803 |
| May 24, 2003 | Region 4 AAA | 5:16.90 | 1 | 795 |
| May 31, 2003 | Kentucky State Track Meet | 5:17.86 | 4 | 789 |
| April 29, 2006 | Conner Cougar Invitational | 5:18.64 | 0 | 784 |
| April 26, 2003 | Donnie Carnes Invitational | 5:19.14 | 1 | 781 |
| May 14, 2005 | Dunbar Bulldog Bearcat Invitational | 5:20.63 | 0 | 772 |
| May 10, 2003 | Lloyd Memorial Invitational | 5:23.04 | 1 | 758 |
| April 1, 2006 | Mobile Meet of Champions | 5:31.37 | 10 | 709 |
| May 13, 2006 | Dunbar Bulldog/Bearcat Invitational | 5:36.94 | 9 | 677 |
| June 5, 2004 | Kentucky State Track Meet | 5:45.16 | 12 | 631 |
| June 3, 2006 | Kentucky State Track Meet | 5:46.94 | 12 | 622 |
3000m
756
Points
10:54.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 13, 2007 | Kentucky Invitational | 10:54.43 | 33 | 756 |
400m
816
Points
1:00.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2006 | Lloyd Invitational | 1:00.64 | 1 | 816 |
| May 25, 2002 | Region 4 AAA | 1:00.66 | 1 | 815 |
| June 1, 2002 | Kentucky State Track Meet | 1:01.34 | 7 | 793 |
| May 11, 2002 | Lloyd Memorial Invitational | 1:01.44 | 1 | 790 |
| June 1, 2002 | Kentucky State Track Meet | 1:01.46 | 4 | 789 |
| April 27, 2002 | Donnie Carnes Invitational | 1:02.74 | 1 | 748 |
| Feb. 22, 2003 | Mason-Dixon Games | 1:03.43 | 2 | 726 |
4000m_cc
715
Points
15:15.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 30, 2008 | Mid-America Opener | 15:15.14 | 4 | 715 |
| Sept. 1, 2007 | Mid-America Opener | 15:24.85 | 0 | 696 |
| Sept. 5, 2009 | Mid-America Opener | 15:30.78 | 5 | 685 |
5000m_cc
779
Points
18:38.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2007 | Greater Louisville Classic | 18:38.37 | 48 | 779 |
| Sept. 19, 2009 | UW Parkside Midwest CC Open | 18:42.80 | 17 | 772 |
| Oct. 11, 2003 | Lexington Catholic Invitational | 19:02.44 | 2 | 741 |
| Nov. 29, 2003 | Foot Locker South Regional | 19:09.00 | 0 | 731 |
| Oct. 3, 2009 | Greater Louisville Classic Invitational | 19:19.21 | 116 | 715 |
| Sept. 20, 2003 | Scott Cross Country Classic | 19:21.86 | 1 | 711 |
| Nov. 9, 2002 | Kentucky State Cross Country Meet | 19:29.16 | 7 | 700 |
| Nov. 13, 2004 | Kentucky State Cross Country Meet | 19:33.24 | 4 | 694 |
| Nov. 1, 2003 | Region 4 AAA | 19:48.23 | 1 | 672 |
| Sept. 30, 2006 | Greater Louisville Classic | 19:54.45 | 137 | 663 |
| Aug. 27, 2005 | Tiger Run | 19:59.86 | 3 | 655 |
| Oct. 22, 2005 | St. Henry Invitational | 20:04.76 | 1 | 648 |
| Sept. 17, 2005 | Covington Catholic Invitational | 20:16.77 | 7 | 630 |
| Oct. 15, 2005 | Lexington Catholic Invitational | 20:18.43 | 17 | 628 |
| Sept. 18, 2004 | Covington Catholic Invitational | 20:18.86 | 7 | 627 |
| Nov. 2, 2002 | Region 4 AAA | 20:20.91 | 4 | 624 |
| Nov. 27, 2004 | Foot Locker South Regional | 20:32.00 | 0 | 609 |
| Sept. 1, 2006 | IU Community 5K | 20:34.00 | 0 | 606 |
| Sept. 4, 2004 | Tiger Run | 20:43.61 | 11 | 593 |
| Nov. 6, 2004 | Region 4 AAA | 20:49.31 | 2 | 585 |
| Sept. 24, 2005 | Greater Louisville Classic | 22:18.57 | 10 | 468 |
| Nov. 12, 2005 | Kentucky State Cross Country Meet | 22:49.38 | 151 | 431 |
6000m_cc
782
Points
22:54.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 27, 2007 | Big East Conference Championship | 22:54.70 | 0 | 782 |
| Nov. 14, 2009 | NCAA D1 Southeast Regional | 23:16.10 | 141 | 756 |
| Nov. 15, 2008 | NCAA Division 1 Southeast Regional | 23:17.90 | 120 | 753 |
| Oct. 31, 2008 | Big East Conference Champs | 23:34.00 | 93 | 734 |
| Oct. 14, 2006 | NCAA Pre-Nationals | 23:38.10 | 238 | 729 |
| Oct. 31, 2009 | Big East Championship | 23:42.90 | 72 | 723 |
| Nov. 10, 2007 | NCAA Division I Southeast Regional | 23:45.80 | 168 | 719 |
| Oct. 27, 2006 | Big East Championships | 23:49.00 | 90 | 715 |
| Oct. 17, 2009 | NCAA Pre-Nationals | 23:56.20 | 229 | 707 |
| Nov. 11, 2006 | NCAA Southeast Region | 23:58.00 | 152 | 705 |
| Oct. 13, 2007 | NCAA Pre-Nationals | 24:05.50 | 216 | 696 |
| Sept. 15, 2007 | Navy Invitational | 24:23.00 | 41 | 675 |
800m
987
Points
2:10.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 7, 2009 | Alex Wilson Invitational | 2:10.22 | 13 | 987 |
| May 17, 2008 | Cardinal Twilight Classic | 2:10.67 | 2 | 980 |
| April 10, 2010 | Border Battle | 2:10.85 | 5 | 977 |
| March 6, 2010 | Alex Wilson Invitational | 2:10.98 | 18 | 975 |
| May 15, 2009 | Cardinal Twilight | 2:11.20 | 3 | 971 |
| May 14, 2010 | Cardinal Twilight Classic | 2:11.22 | 2 | 971 |
| April 18, 2009 | Lenny Lyles/Clark Wood Invitational | 2:11.46 | 2 | 967 |
| Feb. 7, 2009 | Meyo Invitational | 2:11.52 | 21 | 966 |
| April 26, 2008 | Drake Relays | 2:11.90 | 11 | 960 |
| April 16, 2010 | Clark Wood/Lenny Lyles Invitational | 2:12.04 | 1 | 957 |
| April 19, 2008 | UL Lenny Lyles Invitational | 2:12.10 | 1 | 956 |
| Feb. 2, 2008 | Rod McCravy Memorial Track Meet | 2:12.96 | 11 | 942 |
| Feb. 22, 2009 | Big East Conference (College) | 2:13.14 | 8 | 939 |
| Jan. 17, 2009 | Kentucky Invitational | 2:13.29 | 5 | 937 |
| Jan. 16, 2010 | Kentucky Invitational | 2:13.53 | 6 | 933 |
| Feb. 22, 2009 | Big East Conference (College) | 2:13.62 | 9 | 932 |
| April 11, 2009 | Sea Ray Relays | 2:14.01 | 19 | 926 |
| April 12, 2008 | Sea Ray Relays | 2:14.04 | 12 | 925 |
| March 29, 2008 | Yellow Jacket Invitational | 2:14.27 | 2 | 921 |
| April 4, 2009 | Mike Poehlein Invitational | 2:14.28 | 2 | 921 |
| Feb. 24, 2008 | Big East Conference Championships | 2:15.16 | 9 | 907 |
| April 14, 2007 | Sea Ray Relays | 2:15.20 | 24 | 907 |
| May 22, 2006 | Region 4 AAA | 2:15.37 | 1 | 904 |
| Jan. 10, 2009 | Indiana Open | 2:15.51 | 3 | 902 |
| May 3, 2009 | Big East Outdoor Championships | 2:15.84 | 23 | 897 |
| Feb. 24, 2008 | Big East Conference Championships | 2:16.15 | 3 | 892 |
| Jan. 12, 2008 | Indiana Open | 2:16.25 | 4 | 890 |
| March 17, 2007 | Baldy Castillo Invitational | 2:16.33 | 5 | 889 |
| June 5, 2004 | Kentucky State Track Meet | 2:18.23 | 1 | 859 |
| Jan. 27, 2007 | Gladstein Invitational | 2:18.28 | 5 | 859 |
| Jan. 20, 2007 | Rod McCravy Memorial | 2:18.50 | 13 | 855 |
| Feb. 3, 2007 | Meyo Invitational | 2:18.75 | 39 | 851 |
| May 10, 2003 | Lloyd Memorial Invitational | 2:18.94 | 1 | 849 |
| April 2, 2005 | Mobile Challenge of Champions | 2:18.98 | 0 | 848 |
| March 22, 2008 | Austin Peay Governor's Spring Fling | 2:19.14 | 1 | 845 |
| Feb. 18, 2006 | UK High School Indoor Invitational | 2:19.27 | 7 | 843 |
| June 4, 2005 | Kentucky State Track Meet | 2:19.64 | 2 | 838 |
| May 13, 2006 | Dunbar Bulldog/Bearcat Invitational | 2:19.86 | 1 | 835 |
| Feb. 19, 2005 | UK High School Invitational | 2:19.92 | 6 | 834 |
| April 15, 2006 | Midwest Prep Classic | 2:20.28 | 0 | 828 |
| May 6, 2006 | Lloyd Invitational | 2:20.74 | 1 | 821 |
| May 24, 2003 | Region 4 AAA | 2:20.90 | 1 | 819 |
| May 31, 2003 | Kentucky State Track Meet | 2:20.91 | 4 | 819 |
| March 6, 2004 | Mason Dixon Games | 2:21.74 | 1 | 806 |
| May 25, 2005 | Region 4 Class AAA | 2:22.06 | 0 | 802 |
| April 14, 2006 | Friday Night Frenzy | 2:22.14 | 0 | 800 |
| March 5, 2005 | Mason Dixon Games | 2:22.27 | 1 | 798 |
| May 2, 2010 | Big East Championship | 2:22.30 | 24 | 798 |
| April 26, 2003 | Donnie Carnes Invitational | 2:22.44 | 1 | 796 |
| Feb. 6, 2010 | Meyo Invitational | 2:22.54 | 68 | 794 |
| May 4, 2008 | BIG EAST Championships | 2:22.63 | 19 | 793 |
| April 22, 2006 | Male Bulldog Classic | 2:22.79 | 2 | 791 |
| April 21, 2007 | Cardinal Invitational | 2:22.91 | 8 | 789 |
| April 29, 2006 | Conner Cougar Invitational | 2:23.94 | 0 | 774 |
| April 3, 2010 | Mike Poehlein Invitational | 2:24.18 | 15 | 770 |
| March 4, 2006 | Mason-Dixon Games | 2:26.58 | 2 | 736 |
| Jan. 24, 2009 | Gene Edmonds Cup | 2:26.80 | 7 | 733 |
| May 11, 2002 | Lloyd Memorial Invitational | 2:27.00 | 1 | 730 |
| Feb. 22, 2003 | Mason-Dixon Games | 2:27.65 | 3 | 721 |
| May 14, 2005 | Dunbar Bulldog Bearcat Invitational | 2:29.63 | 0 | 693 |
| April 27, 2002 | Donnie Carnes Invitational | 2:30.50 | 2 | 681 |
| Jan. 21, 2006 | Wildcat Invitational | 2:30.50 | 5 | 681 |
| June 3, 2006 | Kentucky State Track Meet | 2:33.95 | 14 | 635 |
mile
916
Points
4:59.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 9, 2008 | Meyo Invitational | 4:59.57 | 22 | 916 |
| Jan. 20, 2007 | Rod McCravy Memorial | 5:06.79 | 18 | 870 |
| Jan. 24, 2009 | Gene Edmonds Cup | 5:07.76 | 5 | 863 |
| Dec. 5, 2008 | Saluki Fast Start | 5:09.89 | 1 | 850 |
| Dec. 8, 2007 | SIU Fast Start Invitational | 5:11.38 | 1 | 841 |
| Jan. 9, 2010 | Indiana Open | 5:11.64 | 8 | 839 |
| Jan. 27, 2007 | Gladstein Invitational | 5:24.52 | 14 | 760 |
| Jan. 26, 2008 | Gladstein Invitational | 5:27.56 | 11 | 742 |
| Jan. 21, 2006 | Wildcat Invitational | 5:48.90 | 7 | 622 |
Mid-D
Event Group
987
Points
2:10.22
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 7, 2009 | 800m | Alex Wilson Invitational | 2:10.22 | 13 | 987 |
| May 17, 2008 | 800m | Cardinal Twilight Classic | 2:10.67 | 2 | 980 |
| April 10, 2010 | 800m | Border Battle | 2:10.85 | 5 | 977 |
| March 6, 2010 | 800m | Alex Wilson Invitational | 2:10.98 | 18 | 975 |
| May 15, 2009 | 800m | Cardinal Twilight | 2:11.20 | 3 | 971 |
Mile
Event Group
916
Points
4:59.57
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 9, 2008 | Mile | Meyo Invitational | 4:59.57 | 22 | 916 |
| April 3, 2010 | 1500m | Mike Poehlein Invitational | 4:43.23 | 3 | 883 |
| Jan. 20, 2007 | Mile | Rod McCravy Memorial | 5:06.79 | 18 | 870 |
| Jan. 24, 2009 | Mile | Gene Edmonds Cup | 5:07.76 | 5 | 863 |
| March 27, 2010 | 1500m | LSU Tiger Relays | 4:46.24 | 1 | 863 |
Distance
Event Group
756
Points
10:54.43
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 13, 2007 | 3000m | Kentucky Invitational | 10:54.43 | 33 | 756 |
Long Sprints
Event Group
816
Points
1:00.64
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2006 | 400m | Lloyd Invitational | 1:00.64 | 1 | 816 |
| May 25, 2002 | 400m | Region 4 AAA | 1:00.66 | 1 | 815 |
| June 1, 2002 | 400m | Kentucky State Track Meet | 1:01.34 | 7 | 793 |
| May 11, 2002 | 400m | Lloyd Memorial Invitational | 1:01.44 | 1 | 790 |
| June 1, 2002 | 400m | Kentucky State Track Meet | 1:01.46 | 4 | 789 |
Cross Country
Event Group
782
Points
22:54.70
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 27, 2007 | 6000mCC | Big East Conference Championship | 22:54.70 | 0 | 782 |
| Sept. 29, 2007 | 5K XC | Greater Louisville Classic | 18:38.37 | 48 | 779 |
| Sept. 19, 2009 | 5K XC | UW Parkside Midwest CC Open | 18:42.80 | 17 | 772 |
| Nov. 14, 2009 | 6000mCC | NCAA D1 Southeast Regional | 23:16.10 | 141 | 756 |
| Nov. 15, 2008 | 6000mCC | NCAA Division 1 Southeast Regional | 23:17.90 | 120 | 753 |
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