Performance Dashboard
Athlete analytics & progression tracking
1000m
751
Points
3:09.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 12, 2024 | Utica Winter Opener | 3:09.75 | 4 | 751 |
| Jan. 12, 2019 | Dartmouth Relays | 3:16.61 | 18 | 680 |
| Feb. 23, 2020 | Section 2 State Qualifier | 3:16.75 | 10 | 678 |
| Feb. 9, 2020 | Suburban Council Girls Champs | 3:17.44 | 10 | 671 |
| Dec. 21, 2019 | Section 2 League Meets 3 | 3:18.80 | 2 | 658 |
| Dec. 16, 2018 | Section 2 League Meets 2 | 3:20.70 | 3 | 639 |
| Jan. 27, 2018 | Section 2 Suburban Council Girls Champs | 3:23.38 | 7 | 612 |
| Dec. 29, 2017 | Section 2 League Meets 5 | 3:28.60 | 7 | 563 |
| Dec. 16, 2017 | Section 2 League Meets 3 | 3:30.40 | 4 | 546 |
| Jan. 28, 2017 | Suburban Frosh Champs | 3:35.50 | 10 | 501 |
1500m
779
Points
4:58.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2019 | Eddy Games | 4:58.88 | 14 | 779 |
| May 15, 2019 | Section 2 Suburban Council Girls Varsity Championships | 4:59.57 | 13 | 775 |
| May 4, 2019 | Colonie Relays | 5:02.92 | 7 | 753 |
| Feb. 9, 2020 | Suburban Council Girls Champs | 5:05.27 | 11 | 738 |
| April 16, 2021 | Redhawk Invitational (Invitational Events) | 5:06.22 | 11 | 732 |
| Feb. 24, 2019 | Section 2 State Qualifier | 5:08.71 | 12 | 717 |
| Feb. 3, 2019 | Section 2 Suburban Council Girls Champs | 5:10.01 | 10 | 709 |
| Dec. 20, 2019 | Section 2 League Meets 2 | 5:11.90 | 6 | 697 |
| Feb. 23, 2020 | Section 2 State Qualifier | 5:12.60 | 13 | 693 |
| March 24, 2021 | University at Buffalo Mid-Week Invite | 5:13.64 | 8 | 687 |
| Dec. 29, 2017 | Section 2 League Meets 5 | 5:22.80 | 4 | 632 |
| Dec. 9, 2017 | Section 2 League Meets 2 | 5:24.20 | 3 | 624 |
| Jan. 28, 2017 | Suburban Frosh Champs | 5:36.70 | 8 | 554 |
1600m
643
Points
5:42.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 13, 2018 | Molloy Stanner Games | 5:42.99 | 33 | 643 |
2mile
655
Points
12:25.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2018 | New Balance Games | 12:25.20 | 33 | 655 |
| Jan. 6, 2018 | Dartmouth Relays | 12:34.96 | 14 | 632 |
2000m_cc
444
Points
8:13.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 10, 2015 | Manhattan HS Invitational | 8:13.80 | 30 | 444 |
2000msc
826
Points
7:35.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 22, 2019 | Section 2 Group 1 Sectional Championships | 7:35.49 | 6 | 826 |
| May 15, 2019 | Section 2 Suburban Council Girls Varsity Championships | 7:43.62 | 4 | 798 |
| April 6, 2019 | NY/PA Invitational | 7:51.37 | 2 | 771 |
| April 27, 2019 | Waite / Molnar Invitational | 7:53.33 | 5 | 765 |
| May 31, 2019 | Section 2 State Qualifier | 8:04.67 | 5 | 728 |
2400m_cc
395
Points
10:36.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 12, 2014 | Ed Springstead (Shaker) Invitational | 10:36.00 | 35 | 395 |
| Sept. 20, 2014 | Balston Spa Invite | 10:41.97 | 13 | 380 |
| Oct. 3, 2015 | Grout Invitational | 10:47.85 | 13 | 365 |
3000m
876
Points
10:12.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 19, 2024 | NYC Gotham Cup | 10:12.52 | 2 | 876 |
| Feb. 10, 2024 | Boston University David Hemery Valentine Invitational | 10:13.64 | 65 | 873 |
| Feb. 7, 2025 | FastTrack National Invitational | 10:20.34 | 20 | 853 |
| Feb. 10, 2023 | 2023 Boston University David Hemery Valentine Invite | 10:24.57 | 244 | 841 |
| Feb. 25, 2024 | MAAC Indoor Track & Field Championships | 10:25.71 | 15 | 837 |
| Jan. 11, 2020 | Yale Track Classic | 10:40.95 | 21 | 794 |
| Jan. 28, 2022 | Great Dane Classic | 10:51.92 | 15 | 763 |
| Jan. 4, 2020 | The 26th Hispanic Games | 10:54.85 | 10 | 755 |
| Jan. 5, 2019 | The 25th Hispanic Games | 10:59.75 | 14 | 741 |
| April 13, 2019 | Warrior Track and Field Classic | 11:04.63 | 8 | 728 |
| Jan. 15, 2022 | Utica Winter Opener | 11:04.99 | 6 | 727 |
| Feb. 16, 2020 | Section 2 Division I Championship | 11:05.29 | 9 | 726 |
| March 27, 2019 | Niskayuna vs. Ballston Spa | 11:05.50 | 2 | 725 |
| May 10, 2019 | Shen Invitational | 11:06.23 | 8 | 723 |
| Jan. 25, 2019 | Utica Challenge Invitational | 11:08.46 | 9 | 717 |
| Feb. 17, 2019 | Section 2 Division II Championship | 11:08.63 | 5 | 717 |
| April 8, 2017 | Gander Invitational | 11:27.98 | 4 | 666 |
| Dec. 24, 2017 | Section 2 League Meets 4 | 11:44.20 | 1 | 624 |
| Jan. 22, 2017 | Section 2 League Meets 6 | 12:05.80 | 2 | 571 |
3000m_cc
806
Points
10:36.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 22, 2021 | 18th Annual CCSU Mini-Meet | 10:36.40 | 42 | 806 |
| Oct. 25, 2014 | Sec. 2 Suburban Council Championships | 12:59.13 | 26 | 450 |
| Sept. 16, 2014 | Section 2 Mega-Dual | 13:35.15 | 34 | 376 |
3000msc
919
Points
11:16.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2025 | Black & Gold Invitational | 11:16.66 | 1 | 919 |
| May 7, 2023 | Metro Atlantic Conference Outdoor Track & Field Championship | 11:22.77 | 6 | 905 |
| May 15, 2022 | IC4A/ECAC Outdoor Track & Field Championships | 11:41.87 | 17 | 864 |
| April 18, 2021 | Monmouth Spring Invitational | 11:53.25 | 5 | 840 |
| April 3, 2021 | Rider 5-way | 12:08.81 | 3 | 807 |
| May 16, 2021 | IC4A/ECAC Outdoor Track & Field Championships | 12:09.24 | 14 | 806 |
400h
414
Points
1:25.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 3, 2019 | Niskayuna vs. Bethlehem | 1:25.42 | 2 | 414 |
4000m_cc
658
Points
15:45.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2018 | Manhattan HS Invitational | 15:45.10 | 36 | 658 |
| Oct. 12, 2019 | Manhattan HS Invitational | 15:59.30 | 35 | 632 |
| Oct. 14, 2017 | Manhattan HS Invitational | 16:36.50 | 79 | 567 |
| Oct. 11, 2014 | Reebok Manhattan HS Invitational | 18:29.00 | 50 | 390 |
5000m
875
Points
17:39.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2025 | Bison Outdoor Classic | 17:39.30 | 77 | 875 |
| Feb. 25, 2024 | MAAC Indoor Track & Field Championships | 17:47.71 | 11 | 861 |
| Feb. 23, 2025 | MAAC Indoor Track & Field Championships | 17:50.82 | 10 | 856 |
| April 23, 2022 | Rider Invitational 2019 | 18:10.92 | 4 | 823 |
| Feb. 1, 2025 | Boston University John Thomas Terrier Classic | 18:11.73 | 63 | 821 |
| April 2, 2022 | Sam Howell Invitational | 18:14.93 | 19 | 816 |
| May 7, 2023 | Metro Atlantic Conference Outdoor Track & Field Championship | 18:21.88 | 12 | 805 |
| Jan. 20, 2023 | NYC Gotham Cup | 18:27.71 | 2 | 796 |
| March 3, 2024 | IC4A/ECAC Indoor Championships | 18:40.75 | 18 | 775 |
| Feb. 20, 2022 | Metro Atlantic Indoor Track & Field Championships | 18:42.15 | 15 | 773 |
5000m_cc
731
Points
19:08.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 5, 2019 | Lehigh University's Paul Short Run | 19:08.60 | 27 | 731 |
| Sept. 10, 2022 | Siena XC Invitational | 19:16.30 | 30 | 720 |
| Sept. 2, 2023 | Marist Invitational | 19:39.50 | 13 | 685 |
| Nov. 23, 2019 | NY Federation Championships | 19:47.10 | 43 | 673 |
| Sept. 3, 2022 | Marist Invitational | 19:51.30 | 20 | 667 |
| Sept. 15, 2018 | Queensbury Invitational | 19:56.61 | 17 | 659 |
| Nov. 20, 2021 | IC4A/ECAC Cross Country Championships | 19:58.40 | 59 | 657 |
| Feb. 20, 2021 | Jasper Invitational | 20:11.00 | 29 | 639 |
| Nov. 30, 2019 | Nike Cross Nationals New York Regional | 20:15.60 | 53 | 632 |
| Sept. 22, 2018 | Bowdoin XC Classic | 20:29.40 | 27 | 612 |
| Nov. 24, 2018 | Nike Cross Nationals New York Regional | 20:40.80 | 78 | 596 |
| Sept. 16, 2017 | Wayne (Pre-State Invite) Invitational | 20:53.00 | 4 | 580 |
| Sept. 23, 2017 | Bowdoin XC Classic | 21:06.70 | 2 | 561 |
| Sept. 24, 2016 | EJ Herrmann Invitational | 22:47.40 | 5 | 434 |
| Sept. 26, 2015 | EJ Herrmann Invitational | 23:38.50 | 11 | 375 |
| Sept. 27, 2014 | EJ Herrmann Invitational | 24:24.00 | 0 | 327 |
6000m_cc
846
Points
22:04.60
Personal Record
800m
643
Points
2:33.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 4, 2020 | The 26th Hispanic Games | 2:33.32 | 34 | 643 |
| Jan. 5, 2019 | The 25th Hispanic Games | 2:33.43 | 42 | 642 |
| April 27, 2019 | Waite / Molnar Invitational | 2:33.79 | 3 | 637 |
mile
831
Points
5:12.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 12, 2024 | Utica Winter Opener | 5:12.99 | 4 | 831 |
| Feb. 15, 2025 | Boston University David Hemery Valentine Invitational | 5:13.77 | 229 | 826 |
| Jan. 12, 2019 | Dartmouth Relays | 5:31.61 | 4 | 719 |
3mile_cc
733
Points
18:25.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 4, 2019 | Section 2 Cross Country Championships | 18:25.56 | 17 | 733 |
| Oct. 26, 2019 | Suburban Council Championships | 18:29.08 | 13 | 727 |
| Nov. 2, 2018 | Section 2 Championships | 18:52.21 | 17 | 691 |
| Sept. 28, 2019 | 55th Annual McQuaid Invitational | 18:53.00 | 19 | 690 |
| Sept. 29, 2018 | 54th Annual McQuaid Invitational | 19:00.50 | 46 | 678 |
| Nov. 3, 2017 | Section 2 Championships | 19:16.33 | 30 | 654 |
| Oct. 25, 2017 | Sec. 2 Suburban Council Championships | 19:18.86 | 3 | 650 |
| Sept. 7, 2018 | Ed Springstead (Shaker) Invitational | 19:55.59 | 10 | 596 |
| Sept. 8, 2017 | Ed Springstead (Shaker) Invitational | 20:13.42 | 1 | 571 |
| Oct. 1, 2016 | 52nd Annual McQuaid Invitational | 20:39.70 | 25 | 534 |
| Oct. 15, 2016 | Burnt Hills Invitational | 20:50.15 | 9 | 520 |
Mid-D
Event Group
751
Points
3:09.75
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 12, 2024 | 1000m | Utica Winter Opener | 3:09.75 | 4 | 751 |
| Jan. 12, 2019 | 1000m | Dartmouth Relays | 3:16.61 | 18 | 680 |
| Feb. 23, 2020 | 1000m | Section 2 State Qualifier | 3:16.75 | 10 | 678 |
| Feb. 9, 2020 | 1000m | Suburban Council Girls Champs | 3:17.44 | 10 | 671 |
| Dec. 21, 2019 | 1000m | Section 2 League Meets 3 | 3:18.80 | 2 | 658 |
Mile
Event Group
831
Points
5:12.99
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 12, 2024 | Mile | Utica Winter Opener | 5:12.99 | 4 | 831 |
| Feb. 15, 2025 | Mile | Boston University David Hemery Valentine Invitational | 5:13.77 | 229 | 826 |
| May 18, 2019 | 1500m | Eddy Games | 4:58.88 | 14 | 779 |
| May 15, 2019 | 1500m | Section 2 Suburban Council Girls Varsity Championships | 4:59.57 | 13 | 775 |
| May 4, 2019 | 1500m | Colonie Relays | 5:02.92 | 7 | 753 |
Distance
Event Group
876
Points
10:12.52
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 19, 2024 | 3000m | NYC Gotham Cup | 10:12.52 | 2 | 876 |
| Feb. 10, 2024 | 3000m | Boston University David Hemery Valentine Invitational | 10:13.64 | 65 | 873 |
| Feb. 7, 2025 | 3000m | FastTrack National Invitational | 10:20.34 | 20 | 853 |
| Feb. 10, 2023 | 3000m | 2023 Boston University David Hemery Valentine Invite | 10:24.57 | 244 | 841 |
| Feb. 25, 2024 | 3000m | MAAC Indoor Track & Field Championships | 10:25.71 | 15 | 837 |
Cross Country
Event Group
846
Points
22:04.60
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 30, 2022 | 6000mCC | 48th Lehigh Paul Short Run | 22:04.60 | 291 | 846 |
| Nov. 2, 2024 | 6000mCC | MAAC XC Championships | 22:18.83 | 40 | 828 |
| Nov. 10, 2023 | 6000mCC | NCAA Division I Northeast Region Cross Country Championships | 22:22.10 | 150 | 824 |
| Oct. 28, 2023 | 6000mCC | MAAC Cross Country Championships | 22:22.20 | 19 | 824 |
| Sept. 14, 2024 | 6000mCC | Jasper Fall XC Invitatioal | 22:25.80 | 25 | 819 |
Steeple
Event Group
919
Points
11:16.66
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 29, 2025 | 3000mSC | Black & Gold Invitational | 11:16.66 | 1 | 919 |
| May 7, 2023 | 3000mSC | Metro Atlantic Conference Outdoor Track & Field Championship | 11:22.77 | 6 | 905 |
| May 15, 2022 | 3000mSC | IC4A/ECAC Outdoor Track & Field Championships | 11:41.87 | 17 | 864 |
| April 18, 2021 | 3000mSC | Monmouth Spring Invitational | 11:53.25 | 5 | 840 |
| May 22, 2019 | 2000mSC | Section 2 Group 1 Sectional Championships | 7:35.49 | 6 | 826 |
Hurdles
Event Group
414
Points
1:25.42
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 3, 2019 | 400H | Niskayuna vs. Bethlehem | 1:25.42 | 2 | 414 |
Long-Distance
Event Group
875
Points
17:39.30
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 14, 2025 | 5000m | Bison Outdoor Classic | 17:39.30 | 77 | 875 |
| Feb. 25, 2024 | 5000m | MAAC Indoor Track & Field Championships | 17:47.71 | 11 | 861 |
| Feb. 23, 2025 | 5000m | MAAC Indoor Track & Field Championships | 17:50.82 | 10 | 856 |
| April 23, 2022 | 5000m | Rider Invitational 2019 | 18:10.92 | 4 | 823 |
| Feb. 1, 2025 | 5000m | Boston University John Thomas Terrier Classic | 18:11.73 | 63 | 821 |
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