Performance Dashboard
Athlete analytics & progression tracking
1500m
701
Points
5:11.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 4, 2020 | The 26th Hispanic Games | 5:11.20 | 21 | 701 |
1600m
823
Points
5:12.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 18, 2020 | MPSSAA 3A Indoor State Championships | 5:12.30 | 4 | 823 |
| May 29, 2021 | Howard County Championships | 5:12.92 | 3 | 819 |
| Feb. 4, 2020 | MPSSAA 3A East Region Championships | 5:14.42 | 2 | 810 |
| Jan. 14, 2020 | Howard County Championships | 5:18.71 | 1 | 784 |
| May 15, 2021 | Atholton, Centennial, Glenelg | 5:20.33 | 2 | 774 |
| May 22, 2021 | CEN, HAM, MAR, MH, OM @ HOW | 5:30.23 | 6 | 715 |
| Dec. 10, 2019 | Howard County League Meet #1 | 5:35.87 | 1 | 683 |
| April 29, 2019 | Emerging Elite Invitational | 5:37.98 | 7 | 671 |
| April 14, 2018 | Viking Invitational | 5:40.47 | 12 | 657 |
| May 7, 2019 | Howard County Championships | 5:42.16 | 14 | 648 |
| April 18, 2019 | Sam Singleton Scorpion Classic | 5:43.45 | 8 | 641 |
| May 2, 2018 | Howard County League Meet | 5:45.61 | 4 | 629 |
| April 6, 2018 | District V Challenge | 5:56.78 | 16 | 569 |
| March 27, 2019 | CHS, GHS, HHS, MHHS, RHS @ MRHS | 5:59.04 | 10 | 558 |
3000m_cc
291
Points
14:21.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 13, 2017 | Centennial, Glenelg, & Hammond | 14:21.29 | 15 | 291 |
3200m
738
Points
11:47.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 28, 2020 | MD Elite Two Mile | 11:47.00 | 4 | 738 |
5000m_cc
668
Points
19:50.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 20, 2021 | HoCo XC Meet 2B @ Mount Hebron | 19:50.80 | 3 | 668 |
| Oct. 25, 2020 | Central Maryland XC Meet #6 | 20:17.07 | 9 | 630 |
| Oct. 17, 2018 | Centennial, Mt Hebron @ River Hill | 20:56.00 | 3 | 576 |
| Nov. 7, 2020 | Bullseye Running Youth Cross Country Meet | 21:00.92 | 7 | 569 |
| March 25, 2021 | HoCo XC Meet 3B @ River Hill | 21:15.50 | 5 | 549 |
| Oct. 18, 2017 | Centennial, Oakland Mills, Reservoir | 21:55.97 | 7 | 497 |
| Oct. 5, 2019 | Westminster Invitational | 22:19.20 | 40 | 468 |
| Sept. 27, 2017 | Centennial, Marriots Ridge @ River Hill | 23:24.00 | 14 | 391 |
| Sept. 23, 2017 | Spiked Shoe Invitational | 23:24.49 | 22 | 391 |
| Oct. 7, 2017 | Urbana Invitational | 23:53.00 | 32 | 359 |
800m
763
Points
2:24.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 29, 2021 | Howard County Championships | 2:24.68 | 3 | 763 |
| Feb. 4, 2020 | MPSSAA 3A East Region Championships | 2:25.25 | 3 | 755 |
| May 22, 2021 | CEN, HAM, MAR, MH, OM @ HOW | 2:28.18 | 2 | 713 |
| May 15, 2021 | Atholton, Centennial, Glenelg | 2:28.31 | 2 | 711 |
| Jan. 14, 2020 | Howard County Championships | 2:29.87 | 4 | 690 |
| April 20, 2018 | Scorpion Classic | 2:32.13 | 8 | 659 |
| Feb. 18, 2020 | MPSSAA 3A Indoor State Championships | 2:32.96 | 14 | 648 |
| April 18, 2019 | Sam Singleton Scorpion Classic | 2:34.36 | 16 | 629 |
| April 12, 2018 | Hoco Meet: LRHS, ReHS, OMHS, HOHS, WLHS @ CHS | 2:37.89 | 2 | 584 |
| Jan. 4, 2020 | The 26th Hispanic Games | 2:41.10 | 74 | 544 |
| April 6, 2018 | District V Challenge | 2:41.14 | 15 | 543 |
| April 11, 2019 | Hopkins Black and Blue Invitational | 2:42.73 | 19 | 524 |
mile
725
Points
5:30.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 4, 2020 | The 26th Hispanic Games | 5:30.56 | 20 | 725 |
3mile_cc
708
Points
18:41.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 20, 2020 | Central Maryland XC Meet #1 | 18:41.56 | 5 | 708 |
| Oct. 4, 2020 | Central Maryland XC Meet #3 | 19:09.97 | 18 | 664 |
| April 10, 2020 | 2020 Howard County XC Championships (4/10/2021) | 19:16.82 | 4 | 653 |
| March 13, 2021 | HoCo XC Meet 1A @ Centennial | 19:51.07 | 5 | 603 |
| Oct. 24, 2018 | Howard County Championships | 20:06.95 | 9 | 580 |
| Oct. 25, 2017 | Howard County Championships | 20:41.00 | 20 | 532 |
| Nov. 9, 2019 | Maryland State Cross Country Championships | 20:46.67 | 25 | 525 |
| Nov. 1, 2018 | MPSSAA 3A East XC Regional | 20:59.00 | 7 | 508 |
| Nov. 2, 2017 | MPSSAA 3A East XC Regional | 21:01.61 | 10 | 505 |
| Oct. 31, 2019 | MPSSAA 3A East XC Regional | 21:04.00 | 12 | 502 |
| Sept. 8, 2018 | Howard County Invitational | 21:07.49 | 13 | 497 |
| Nov. 10, 2018 | Maryland State Cross Country Championships | 21:37.97 | 33 | 458 |
| Nov. 11, 2017 | Maryland State Cross Country Championships | 23:15.51 | 74 | 343 |
| Sept. 21, 2019 | Bull Run Invitational | 23:33.30 | 60 | 324 |
| Sept. 9, 2017 | Howard County Invitational | 24:00.15 | 32 | 296 |
Mile
Event Group
823
Points
5:12.30
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 18, 2020 | 1600m | MPSSAA 3A Indoor State Championships | 5:12.30 | 4 | 823 |
| May 29, 2021 | 1600m | Howard County Championships | 5:12.92 | 3 | 819 |
| Feb. 4, 2020 | 1600m | MPSSAA 3A East Region Championships | 5:14.42 | 2 | 810 |
| Jan. 14, 2020 | 1600m | Howard County Championships | 5:18.71 | 1 | 784 |
| May 15, 2021 | 1600m | Atholton, Centennial, Glenelg | 5:20.33 | 2 | 774 |
Cross Country
Event Group
708
Points
18:41.56
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 20, 2020 | 3 Mile XC | Central Maryland XC Meet #1 | 18:41.56 | 5 | 708 |
| March 20, 2021 | 5K XC | HoCo XC Meet 2B @ Mount Hebron | 19:50.80 | 3 | 668 |
| Oct. 4, 2020 | 3 Mile XC | Central Maryland XC Meet #3 | 19:09.97 | 18 | 664 |
| April 10, 2020 | 3 Mile XC | 2020 Howard County XC Championships (4/10/2021) | 19:16.82 | 4 | 653 |
| Oct. 25, 2020 | 5K XC | Central Maryland XC Meet #6 | 20:17.07 | 9 | 630 |
Distance
Event Group
738
Points
11:47.00
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 28, 2020 | 3200m | MD Elite Two Mile | 11:47.00 | 4 | 738 |
Mid-D
Event Group
763
Points
2:24.68
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 29, 2021 | 800m | Howard County Championships | 2:24.68 | 3 | 763 |
| Feb. 4, 2020 | 800m | MPSSAA 3A East Region Championships | 2:25.25 | 3 | 755 |
| May 22, 2021 | 800m | CEN, HAM, MAR, MH, OM @ HOW | 2:28.18 | 2 | 713 |
| May 15, 2021 | 800m | Atholton, Centennial, Glenelg | 2:28.31 | 2 | 711 |
| Jan. 14, 2020 | 800m | Howard County Championships | 2:29.87 | 4 | 690 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava