Performance Dashboard
Athlete analytics & progression tracking
1600m
760
Points
5:22.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2017 | Spartanburg County | 5:22.71 | 2 | 760 |
| May 1, 2015 | Region 2-4A | 5:22.87 | 4 | 759 |
| May 9, 2015 | Class AAAA qualifier | 5:24.38 | 12 | 750 |
| April 23, 2015 | Spartanburg County | 5:27.13 | 2 | 733 |
| April 10, 2018 | Wren meet | 5:27.90 | 1 | 729 |
| March 11, 2020 | Hanna Home Meet #1 | 5:29.81 | 1 | 718 |
| April 19, 2018 | Spartanburg County | 5:30.38 | 1 | 714 |
| March 29, 2016 | Dorman meet | 5:31.10 | 2 | 710 |
| April 30, 2018 | Region 3-5A Championship | 5:32.75 | 1 | 701 |
| March 14, 2015 | Glover Smiley, Jr Track Classic Vikings Relays | 5:33.07 | 1 | 699 |
| Feb. 1, 2020 | Mondo Elite HS Invitational | 5:34.28 | 28 | 692 |
| April 12, 2017 | Byrnes Meet #2 | 5:35.33 | 1 | 686 |
| Jan. 26, 2019 | Mondo Elite HS Invitational | 5:38.53 | 27 | 668 |
2mile_cc
644
Points
12:29.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 18, 2019 | Appalachian State University CC Team Camp #1 | 12:29.74 | 3 | 644 |
| July 21, 2016 | ASU Team Camp #1 | 12:35.05 | 2 | 632 |
| July 23, 2015 | App State Team Camp #1 | 12:44.20 | 3 | 611 |
3000m
835
Points
10:26.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 29, 2022 | South Carolina Invitational | 10:26.57 | 13 | 835 |
| April 17, 2021 | USC Open Invitational | 10:31.05 | 7 | 822 |
| Feb. 18, 2022 | U of SC Indoor Open | 10:40.43 | 4 | 795 |
| Feb. 13, 2021 | Carolina Indoor Open | 10:44.59 | 8 | 783 |
| Feb. 6, 2021 | South Carolina Invitational | 10:46.76 | 18 | 777 |
| April 23, 2022 | USC Outdoor Open | 10:47.96 | 8 | 774 |
| Jan. 16, 2021 | Gamecock Opener | 11:02.39 | 2 | 734 |
3200m
799
Points
11:23.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2017 | SCHSL State Championships | 11:23.47 | 4 | 799 |
| March 26, 2016 | Bob Jenkins SCTCCCA Coaches Classic | 11:27.57 | 2 | 788 |
| May 6, 2017 | Class AAAAA qualifier | 11:33.38 | 3 | 773 |
| April 8, 2017 | Bojangles Track & Field Classic | 11:34.40 | 29 | 770 |
| May 12, 2018 | SCHSL State Championships | 11:36.66 | 2 | 764 |
| March 16, 2018 | Foothills Track Classic | 11:37.49 | 3 | 762 |
| May 4, 2019 | Class AAAAA qualifier | 11:38.55 | 7 | 759 |
| April 27, 2017 | Region 3-5A | 11:39.37 | 1 | 757 |
| April 9, 2016 | Taco Bell Classic | 11:40.27 | 16 | 755 |
| April 28, 2016 | Region 2-4A | 11:41.12 | 1 | 753 |
| April 20, 2017 | Spartanburg County | 11:44.30 | 3 | 745 |
| April 19, 2018 | Spartanburg County | 11:44.95 | 2 | 743 |
| March 24, 2018 | Bob Jenkins SCTCCCA Coaches Classic | 11:45.31 | 15 | 742 |
| March 17, 2017 | Foothills Track Classic | 11:46.01 | 4 | 740 |
| April 21, 2016 | Spartanburg County | 11:47.16 | 3 | 737 |
| April 30, 2018 | Region 3-5A Championship | 11:47.28 | 1 | 737 |
| May 5, 2018 | Class AAAAA qualifier | 11:47.78 | 3 | 736 |
| April 1, 2015 | Byrnes meet | 11:48.00 | 1 | 735 |
| April 25, 2019 | Region 2-AAAAA Championships | 11:50.33 | 4 | 729 |
| May 7, 2016 | Class AAAA qualifier | 11:52.12 | 4 | 725 |
| April 14, 2018 | Bojangles Track & Field Classic | 11:54.69 | 31 | 718 |
| May 14, 2016 | SCHSL State Championships | 11:54.97 | 5 | 718 |
| May 11, 2019 | 3A-4A-5A SCHSL State Championships | 11:56.40 | 6 | 714 |
| Jan. 27, 2018 | RHFitPro HS Elite Invitational | 11:59.53 | 18 | 706 |
| March 25, 2017 | Bob Jenkins SCTCCCA Coaches Classic | 12:00.37 | 10 | 704 |
| Feb. 25, 2017 | Dorman Distance Carnival | 12:01.20 | 4 | 702 |
| Feb. 1, 2020 | Mondo Elite HS Invitational | 12:01.68 | 16 | 701 |
| Feb. 27, 2016 | Dorman Distance Carnival | 12:02.00 | 1 | 700 |
| Jan. 30, 2016 | Eastern High School Challenge | 12:02.22 | 7 | 700 |
| Jan. 30, 2016 | Eastern High School Challenge | 12:02.22 | 7 | 700 |
| March 12, 2016 | Chick-fil-A Games | 12:04.09 | 4 | 695 |
| April 18, 2019 | Spartanburg County Championships | 12:07.56 | 3 | 687 |
| Jan. 26, 2019 | Mondo Elite HS Invitational | 12:21.72 | 16 | 652 |
| March 27, 2018 | Boiling Springs #2 | 12:28.30 | 2 | 637 |
| April 10, 2018 | Wren meet | 12:33.50 | 2 | 624 |
| March 12, 2019 | Byrnes Meet #2 | 13:57.75 | 9 | 443 |
5000m
817
Points
18:14.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 5, 2022 | Dr. Sander Invitational Columbia Challenge | 18:14.71 | 4 | 817 |
| Feb. 5, 2022 | Dr. Sander Columbia Challenge | 18:14.71 | 4 | 817 |
| April 24, 2021 | Charlotte Invitational | 18:18.75 | 19 | 810 |
| Jan. 22, 2022 | Carolina Challenge | 18:19.18 | 5 | 809 |
| April 27, 2024 | Charlotte Invitational | 18:36.65 | 6 | 781 |
| March 27, 2021 | Weems Baskin Invitational | 18:53.84 | 10 | 754 |
| Feb. 12, 2022 | Tiger Paw Invitational | 18:54.25 | 6 | 754 |
| Jan. 23, 2021 | Carolina Challenge | 19:28.91 | 7 | 700 |
5000m_cc
768
Points
18:45.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 25, 2017 | Class AAAAA Upper State | 18:45.30 | 6 | 768 |
| Sept. 15, 2023 | Gamecock Challenge / SEC Preview | 18:45.50 | 29 | 767 |
| Oct. 21, 2017 | Spartanburg County | 18:55.00 | 1 | 752 |
| Nov. 8, 2014 | SCHSL State Championships | 18:57.29 | 14 | 749 |
| Sept. 9, 2017 | Riverside IRMA Run | 18:57.99 | 1 | 748 |
| Nov. 4, 2017 | SCHSL State Championships | 18:58.00 | 5 | 748 |
| Oct. 7, 2022 | Royals XC Challenge | 18:58.90 | 50 | 746 |
| Oct. 1, 2022 | Louisville XC Classic | 19:11.50 | 261 | 727 |
| Oct. 22, 2016 | Spartanburg County | 19:12.46 | 2 | 725 |
| Nov. 25, 2017 | Foot Locker South Regional | 19:13.00 | 94 | 725 |
| Nov. 5, 2016 | SCHSL State Championships | 19:13.00 | 9 | 725 |
| Oct. 7, 2017 | Wendy's Invitational | 19:13.34 | 20 | 724 |
| Aug. 26, 2017 | 2017 WNC Cross Country Carnival | 19:16.70 | 4 | 719 |
| Nov. 3, 2018 | SCHSL State Championships | 19:17.26 | 13 | 718 |
| Oct. 24, 2015 | Spartanburg County | 19:19.98 | 2 | 714 |
| Oct. 24, 2018 | 5A Upper State | 19:22.30 | 9 | 710 |
| Oct. 14, 2015 | Region 2-4A Championships | 19:23.00 | 5 | 709 |
| Nov. 1, 2014 | Class AAAA Upper State | 19:23.00 | 5 | 709 |
| Oct. 4, 2014 | Wendy's Invitational | 19:25.00 | 30 | 706 |
| Nov. 19, 2019 | SCHSL State Championships | 19:25.54 | 21 | 706 |
| Oct. 12, 2016 | Region 3-5A | 19:26.00 | 2 | 705 |
| Sept. 30, 2017 | Cavalier Classic | 19:29.00 | 2 | 700 |
| Oct. 31, 2015 | Class AAAA Upper State | 19:29.00 | 10 | 700 |
| Oct. 15, 2014 | Region 2-4A Championships | 19:31.00 | 5 | 697 |
| Oct. 29, 2016 | Class AAAAA Upper State | 19:32.00 | 7 | 696 |
| Nov. 9, 2019 | Class AAAAA Upper State | 19:33.00 | 7 | 694 |
| Oct. 23, 2019 | Region 2-5A Championships | 19:34.00 | 4 | 693 |
| Sept. 3, 2021 | Eye Opener XC Festival | 19:40.20 | 11 | 684 |
| Oct. 25, 2014 | Spartanburg County | 19:41.00 | 2 | 682 |
| Aug. 25, 2018 | Western NC Cross Country Carnival | 19:41.10 | 7 | 682 |
| Sept. 13, 2014 | SCTCCCA Bob Jenkins Coaches Classic - FEATURED EVENT | 19:42.18 | 15 | 681 |
| Oct. 1, 2016 | Wendy's Invitational | 19:42.64 | 33 | 680 |
| Sept. 27, 2014 | Cavalier Classic | 19:45.00 | 2 | 676 |
| Sept. 5, 2015 | Eye Opener | 19:45.08 | 17 | 676 |
| Nov. 2, 2019 | Jim and Eileen Spartanburg County Championships | 19:46.70 | 4 | 674 |
| Oct. 11, 2017 | Region 3-5A | 19:47.00 | 1 | 674 |
| Sept. 12, 2015 | SCTCCCA Bob Jenkins Coaches Classic - FEATURED EVENT | 19:49.00 | 24 | 671 |
| Oct. 5, 2019 | Wendy's Invitational | 19:52.80 | 38 | 665 |
| Oct. 15, 2018 | Region 2-5A Championships | 19:53.00 | 5 | 665 |
| Sept. 21, 2018 | Starlight Reservation Run | 19:56.61 | 14 | 659 |
| Sept. 16, 2015 | Dorman meet | 19:57.00 | 1 | 659 |
| Sept. 26, 2015 | Cavalier Classic | 19:58.00 | 2 | 657 |
| Nov. 7, 2015 | SCHSL State Championships | 19:58.00 | 24 | 657 |
| Oct. 6, 2023 | Royals Challenge | 19:59.48 | 111 | 655 |
| Sept. 13, 2016 | Northwestern meet | 20:03.00 | 1 | 650 |
| Oct. 14, 2023 | Upstate Invitational | 20:03.50 | 149 | 649 |
| Sept. 29, 2018 | Cavalier Classic | 20:08.00 | 4 | 643 |
| Sept. 3, 2016 | Eye Opener | 20:10.27 | 26 | 640 |
| Oct. 20, 2018 | Jim and Eileen Spartanburg County Championships | 20:10.53 | 6 | 639 |
| Oct. 7, 2015 | Dorman meet | 20:12.00 | 1 | 637 |
| Sept. 2, 2017 | Eye Opener | 20:12.90 | 19 | 636 |
| Sept. 6, 2014 | SCSDB Eye Opener | 20:14.22 | 21 | 634 |
| Oct. 16, 2019 | Dorman meet | 20:15.00 | 2 | 633 |
| Sept. 14, 2019 | Eye Opener - part of the SCRunners XC Series | 20:15.30 | 11 | 632 |
| Oct. 12, 2019 | Bob Jenkins SCTCCCA Coaches Classic - part of the SCRunners XC S | 20:16.43 | 12 | 631 |
| Oct. 6, 2018 | Wendy's Invitational | 20:17.12 | 33 | 630 |
| Sept. 24, 2016 | Cavalier Classic | 20:18.00 | 8 | 629 |
| Aug. 27, 2014 | Chapin meet | 20:19.00 | 3 | 627 |
| Aug. 29, 2015 | WNC Carnival | 20:22.80 | 18 | 622 |
| Oct. 8, 2014 | Dorman meet | 20:24.00 | 2 | 620 |
| Sept. 7, 2019 | Trojan Invitational - part of the SCRunners XC Series | 20:26.87 | 6 | 616 |
| Sept. 10, 2016 | SCTCCCA Bob Jenkins Coaches Classic - FEATURED EVENT | 20:30.00 | 30 | 612 |
| Sept. 28, 2019 | Cavalier Classic - part of the SCRunners XC Series | 20:36.00 | 3 | 603 |
| Sept. 1, 2018 | Eye Opener | 20:45.00 | 19 | 591 |
| Sept. 8, 2018 | Bob Jenkins SCTCCCA Coaches Classic | 20:47.77 | 27 | 587 |
| Aug. 30, 2016 | Boiling Springs meet | 20:48.36 | 3 | 586 |
| Sept. 12, 2018 | Dorman meet | 20:51.00 | 1 | 582 |
| Aug. 27, 2016 | WNC Carnival | 20:58.50 | 20 | 572 |
| Aug. 24, 2019 | WNC Cross Country Carnival | 21:16.90 | 16 | 547 |
| Sept. 4, 2019 | Dorman meet | 22:02.00 | 2 | 489 |
| Oct. 26, 2019 | Cici's Derby - part of the SCRunners XC Series | 22:31.72 | 66 | 452 |
6000m_cc
804
Points
22:37.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 28, 2022 | SEC Cross Country Championships | 22:37.60 | 123 | 804 |
| Oct. 1, 2021 | Lehigh University's Paul Short Run | 23:12.00 | 122 | 761 |
| Oct. 29, 2021 | SEC Championships | 23:33.30 | 116 | 734 |
| Oct. 16, 2020 | UAB Blazer Classic | 23:47.30 | 67 | 717 |
| Oct. 15, 2021 | ECU Pirate Invitational | 24:09.27 | 32 | 691 |
| Oct. 30, 2020 | SEC Championships | 25:25.80 | 125 | 604 |
800m
685
Points
2:30.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 23, 2019 | Bob Jenkins SCTCCCA Coaches Classic | 2:30.18 | 17 | 685 |
| March 12, 2019 | Byrnes Meet #2 | 2:30.59 | 3 | 680 |
| March 27, 2018 | Boiling Springs #2 | 2:30.60 | 1 | 680 |
| April 12, 2017 | Byrnes Meet #2 | 2:30.71 | 1 | 678 |
| March 29, 2016 | Dorman meet | 2:31.70 | 1 | 665 |
| March 28, 2015 | Bob Jenkins SCTCCCA Coaches Classic | 2:32.20 | 13 | 658 |
| April 30, 2018 | Region 3-5A Championship | 2:32.27 | 1 | 657 |
| March 15, 2019 | Foothills Track Classic | 2:32.82 | 6 | 650 |
8000m_cc
0
Points
19:11.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2022 | Louisville Classic | 19:11.50 | 261 | 0 |
mile
773
Points
5:22.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 11, 2015 | Taco Bell Classic | 5:22.42 | 26 | 773 |
| Feb. 22, 2020 | Dorman Distance Carnival | 5:30.21 | 5 | 727 |
| April 13, 2019 | Bojangles Track & Field Classic | 5:31.37 | 34 | 720 |
| Feb. 24, 2018 | Dorman Distance Carnival | 5:35.30 | 2 | 698 |
| Feb. 25, 2019 | Dorman Distance Carnival | 5:36.89 | 8 | 689 |
| Jan. 19, 2019 | Clemson HS Mile Invitational | 5:46.86 | 15 | 633 |
Mile
Event Group
773
Points
5:22.42
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 11, 2015 | Mile | Taco Bell Classic | 5:22.42 | 26 | 773 |
| April 20, 2017 | 1600m | Spartanburg County | 5:22.71 | 2 | 760 |
| May 1, 2015 | 1600m | Region 2-4A | 5:22.87 | 4 | 759 |
| May 9, 2015 | 1600m | Class AAAA qualifier | 5:24.38 | 12 | 750 |
| April 23, 2015 | 1600m | Spartanburg County | 5:27.13 | 2 | 733 |
Cross Country
Event Group
804
Points
22:37.60
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 28, 2022 | 6000mCC | SEC Cross Country Championships | 22:37.60 | 123 | 804 |
| Oct. 25, 2017 | 5K XC | Class AAAAA Upper State | 18:45.30 | 6 | 768 |
| Sept. 15, 2023 | 5K XC | Gamecock Challenge / SEC Preview | 18:45.50 | 29 | 767 |
| Oct. 1, 2021 | 6000mCC | Lehigh University's Paul Short Run | 23:12.00 | 122 | 761 |
| Oct. 21, 2017 | 5K XC | Spartanburg County | 18:55.00 | 1 | 752 |
Distance
Event Group
835
Points
10:26.57
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 29, 2022 | 3000m | South Carolina Invitational | 10:26.57 | 13 | 835 |
| April 17, 2021 | 3000m | USC Open Invitational | 10:31.05 | 7 | 822 |
| May 13, 2017 | 3200m | SCHSL State Championships | 11:23.47 | 4 | 799 |
| Feb. 18, 2022 | 3000m | U of SC Indoor Open | 10:40.43 | 4 | 795 |
| March 26, 2016 | 3200m | Bob Jenkins SCTCCCA Coaches Classic | 11:27.57 | 2 | 788 |
Long-Distance
Event Group
817
Points
18:14.71
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 5, 2022 | 5000m | Dr. Sander Invitational Columbia Challenge | 18:14.71 | 4 | 817 |
| Feb. 5, 2022 | 5000m | Dr. Sander Columbia Challenge | 18:14.71 | 4 | 817 |
| April 24, 2021 | 5000m | Charlotte Invitational | 18:18.75 | 19 | 810 |
| Jan. 22, 2022 | 5000m | Carolina Challenge | 18:19.18 | 5 | 809 |
| April 27, 2024 | 5000m | Charlotte Invitational | 18:36.65 | 6 | 781 |
Mid-D
Event Group
685
Points
2:30.18
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 23, 2019 | 800m | Bob Jenkins SCTCCCA Coaches Classic | 2:30.18 | 17 | 685 |
| March 12, 2019 | 800m | Byrnes Meet #2 | 2:30.59 | 3 | 680 |
| March 27, 2018 | 800m | Boiling Springs #2 | 2:30.60 | 1 | 680 |
| April 12, 2017 | 800m | Byrnes Meet #2 | 2:30.71 | 1 | 678 |
| March 29, 2016 | 800m | Dorman meet | 2:31.70 | 1 | 665 |
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