Performance Dashboard
Athlete analytics & progression tracking
1000m
687
Points
3:15.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 25, 2022 | Section 5 State Qualifier | 3:15.90 | 9 | 687 |
| Feb. 12, 2022 | Section 5 RWTL #9 | 3:16.82 | 1 | 678 |
| Jan. 7, 2023 | Section 5 RWTL #5 | 3:17.00 | 1 | 676 |
| Feb. 18, 2023 | Section 5 Sectional Champs | 3:18.19 | 3 | 664 |
| Jan. 15, 2022 | Section 5 RWTL #5 | 3:20.41 | 2 | 641 |
| Jan. 8, 2022 | Section 5 RWTL #4 | 3:20.62 | 1 | 639 |
| Jan. 29, 2022 | Section 5 RWTL #7 | 3:23.01 | 2 | 616 |
| Feb. 19, 2022 | Section 5 Sectional Champs | 3:23.33 | 2 | 613 |
| Dec. 18, 2021 | Section 5 RWTL #2 | 3:24.54 | 2 | 601 |
| Dec. 29, 2021 | Section 5 RWTL #3 | 3:24.99 | 1 | 597 |
| Feb. 5, 2022 | Section 5 RWTL #8 | 3:25.58 | 3 | 591 |
| Dec. 30, 2022 | Section 5 RWTL #4 | 3:29.65 | 1 | 553 |
| Dec. 8, 2021 | WF-L Early Indoor #2 | 3:34.76 | 2 | 507 |
| Dec. 14, 2019 | Section 5 RWTL #2 | 3:52.39 | 26 | 364 |
1500m
780
Points
4:58.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 12, 2023 | Section 5 RWTL #9 | 4:58.71 | 1 | 780 |
| May 4, 2025 | Atlantic 10 Outdoor Championships | 4:59.91 | 33 | 772 |
| April 23, 2022 | Webster Invitational | 5:03.14 | 2 | 752 |
| May 7, 2022 | Sodus Showdown | 5:03.46 | 2 | 750 |
| April 29, 2023 | His and Hers | 5:04.25 | 5 | 745 |
| May 13, 2022 | Victor Invitational | 5:04.40 | 5 | 744 |
| May 19, 2023 | Wayne-Finger Lakes League | 5:04.53 | 1 | 743 |
| May 28, 2022 | Section 5 Class Champs | 5:04.62 | 2 | 742 |
| June 10, 2021 | Section 5 Class Champs | 5:06.02 | 4 | 734 |
| June 4, 2021 | Wayne-Finger Lakes County Champs | 5:09.65 | 4 | 711 |
| May 20, 2022 | Wayne-Finger Lakes League | 5:09.91 | 1 | 709 |
| Feb. 23, 2023 | Section 5 State Qualifier | 5:10.33 | 5 | 707 |
| April 26, 2025 | Cardinal Classic | 5:10.44 | 41 | 706 |
| May 25, 2021 | Wayne-Finger Lakes League | 5:11.24 | 3 | 701 |
| March 30, 2025 | Bill Q Invitational at Geneseo | 5:12.21 | 11 | 695 |
| April 15, 2023 | Webster Invitational | 5:12.88 | 6 | 691 |
| Feb. 18, 2023 | Section 5 Sectional Champs | 5:15.03 | 1 | 678 |
| May 14, 2021 | Victor Invitational | 5:15.28 | 6 | 677 |
| May 16, 2022 | Wayne-Finger Lakes County Champs | 5:15.44 | 2 | 676 |
| Dec. 18, 2021 | Section 5 RWTL #2 | 5:16.83 | 2 | 667 |
| May 22, 2021 | Wayne Central Invitational | 5:17.01 | 3 | 666 |
| Dec. 10, 2022 | Section 5 RWTL #1 | 5:17.34 | 2 | 664 |
| Dec. 30, 2022 | Section 5 RWTL #4 | 5:17.65 | 2 | 662 |
| April 27, 2024 | Saint Francis University Red Flash Open | 5:18.77 | 14 | 656 |
| Jan. 22, 2023 | Section 5 RWTL #7 | 5:20.38 | 2 | 646 |
| May 13, 2021 | Wayne-Finger Lakes Duals | 5:22.66 | 2 | 633 |
| Feb. 12, 2022 | Section 5 RWTL #9 | 5:24.40 | 3 | 623 |
| Jan. 8, 2022 | Section 5 RWTL #4 | 5:26.02 | 1 | 614 |
| Jan. 29, 2022 | Section 5 RWTL #7 | 5:27.09 | 3 | 607 |
| Dec. 8, 2021 | WF-L Early Indoor #2 | 5:27.30 | 3 | 606 |
| March 9, 2021 | Section 5 Best Of Season | 5:27.74 | 18 | 604 |
| Feb. 5, 2022 | Section 5 RWTL #8 | 5:30.83 | 3 | 586 |
| May 15, 2023 | Wayne-Finger Lakes County Champs | 5:31.09 | 1 | 585 |
| Dec. 29, 2021 | Section 5 RWTL #3 | 5:31.32 | 4 | 584 |
| Feb. 19, 2022 | Section 5 Sectional Champs | 5:31.85 | 3 | 581 |
| Feb. 8, 2019 | Section 5 RWTL #8 | 5:35.46 | 17 | 561 |
| Dec. 28, 2019 | Section 5 RWTL #4 | 5:40.47 | 18 | 533 |
| April 13, 2019 | WFL League Meets - FAT | 5:41.19 | 4 | 530 |
| Dec. 3, 2021 | WF-L Early Indoor | 5:42.33 | 1 | 524 |
| Dec. 22, 2018 | Section 5 RWTL #2 | 5:45.76 | 10 | 506 |
| Feb. 2, 2019 | Section 5 RWTL - By League | 5:46.42 | 8 | 502 |
| Feb. 16, 2019 | Section 5 Sectional Champs | 5:46.44 | 7 | 502 |
| Dec. 14, 2019 | Section 5 RWTL #2 | 5:57.01 | 28 | 449 |
| Jan. 5, 2019 | Section 5 RWTL #4 | 5:58.28 | 23 | 442 |
| Dec. 15, 2018 | Section 5 RWTL #1 | 5:59.78 | 21 | 435 |
| April 21, 2018 | Webster Invitational | 6:10.13 | 19 | 387 |
| Jan. 19, 2019 | Section 5 RWTL #6 | 6:12.05 | 20 | 378 |
| May 3, 2019 | Victor Invitational | 6:12.21 | 19 | 377 |
2000msc
849
Points
7:28.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2023 | Section 5 Class Champs | 7:28.80 | 2 | 849 |
| May 12, 2023 | Victor Invitational | 7:57.10 | 4 | 752 |
3000m
808
Points
10:35.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 3, 2022 | Section 5 State Qualifier | 10:35.75 | 2 | 808 |
| Feb. 23, 2023 | Section 5 State Qualifier | 10:36.36 | 4 | 807 |
| June 2, 2023 | Section 5 State Qualifier | 10:41.78 | 1 | 791 |
| Feb. 24, 2024 | Atlantic 10 Indoor Track & Field Championships | 10:52.68 | 36 | 761 |
| Jan. 14, 2023 | Jack Reed High School Showcase | 10:54.31 | 9 | 756 |
| May 6, 2023 | Runnin' Cadet Classic | 10:56.34 | 22 | 750 |
| Feb. 10, 2024 | SPIRE Collegiate Indoor Games 2024 | 10:58.54 | 29 | 744 |
| May 28, 2022 | Section 5 Class Champs | 11:02.47 | 1 | 734 |
| Jan. 28, 2023 | Section 5 RWTL #8 | 11:03.06 | 1 | 732 |
| Feb. 16, 2024 | Nazareth Conference Tune-Up | 11:04.47 | 10 | 728 |
| May 27, 2023 | Section 5 Class Champs | 11:11.11 | 1 | 710 |
| April 23, 2022 | Webster Invitational | 11:12.23 | 3 | 707 |
| Dec. 17, 2022 | Section 5 RWTL #2 | 11:14.71 | 1 | 701 |
| May 20, 2022 | Wayne-Finger Lakes League | 11:15.65 | 1 | 698 |
| May 7, 2022 | Sodus Showdown | 11:17.22 | 2 | 694 |
| May 13, 2022 | Victor Invitational | 11:24.29 | 6 | 675 |
| June 10, 2021 | Section 5 Class Champs | 11:31.25 | 5 | 657 |
| Feb. 19, 2022 | Section 5 Sectional Champs | 11:37.06 | 1 | 642 |
| Feb. 5, 2022 | Section 5 RWTL #8 | 11:37.20 | 3 | 642 |
| May 25, 2021 | Wayne-Finger Lakes League | 11:38.61 | 4 | 638 |
| Feb. 18, 2023 | Section 5 Sectional Champs | 11:40.78 | 1 | 633 |
| Jan. 22, 2023 | Section 5 RWTL #7 | 11:42.61 | 1 | 628 |
| June 4, 2021 | Wayne-Finger Lakes County Champs | 11:42.93 | 3 | 627 |
| May 19, 2023 | Wayne-Finger Lakes League | 11:47.36 | 1 | 616 |
| Jan. 26, 2024 | RIT January Friday Meet | 11:51.00 | 9 | 607 |
| Jan. 15, 2022 | Section 5 RWTL #5 | 11:51.07 | 2 | 607 |
| May 10, 2019 | Marion Invitational | 11:51.34 | 11 | 606 |
| Jan. 18, 2020 | Section 5 RWTL #7 | 11:52.41 | 10 | 604 |
| May 17, 2019 | Wayne-Finger Lakes League | 11:58.30 | 7 | 589 |
| March 9, 2021 | Section 5 Best Of Season | 11:58.38 | 12 | 589 |
| Feb. 2, 2019 | Section 5 RWTL - By League | 12:01.75 | 4 | 581 |
| May 3, 2019 | Victor Invitational | 12:01.81 | 7 | 581 |
| May 15, 2023 | Wayne-Finger Lakes County Champs | 12:01.98 | 1 | 580 |
| Jan. 19, 2019 | Section 5 RWTL #6 | 12:04.18 | 2 | 575 |
| May 13, 2021 | Wayne-Finger Lakes Duals | 12:06.59 | 1 | 569 |
| May 11, 2018 | Marion Invitational | 12:07.77 | 10 | 566 |
| Dec. 3, 2021 | WF-L Early Indoor | 12:09.22 | 1 | 563 |
| Feb. 16, 2019 | Section 5 Sectional Champs | 12:09.57 | 6 | 562 |
| Jan. 26, 2019 | Section 5 RWTL #7 | 12:09.86 | 6 | 561 |
| May 4, 2018 | Hornell Invitational | 12:18.27 | 6 | 541 |
| April 20, 2019 | Webster Invitational | 12:18.60 | 5 | 541 |
| Jan. 11, 2020 | Section 5 RWTL #6 | 12:19.00 | 11 | 540 |
| Dec. 21, 2019 | Section 5 RWTL #3 | 12:19.65 | 3 | 538 |
| May 16, 2022 | Wayne-Finger Lakes County Champs | 12:19.80 | 1 | 538 |
| Jan. 4, 2020 | Section 5 RWTL #5 | 12:21.74 | 10 | 533 |
| May 25, 2019 | Section 5 Class Champs | 12:29.46 | 9 | 515 |
| Dec. 15, 2018 | Section 5 RWTL #1 | 12:35.74 | 5 | 501 |
| Jan. 5, 2019 | Section 5 RWTL #4 | 12:44.74 | 15 | 481 |
3200m
538
Points
13:11.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 29, 2018 | Section 5 RWTL #3 | 13:11.77 | 6 | 538 |
5000m_cc
737
Points
19:04.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 5, 2022 | Section 5 Championships | 19:04.70 | 1 | 737 |
| Oct. 29, 2022 | Sec. 5 Finger Lakes League Championships | 19:32.00 | 1 | 696 |
| Nov. 12, 2022 | NYSPHSAA - New York State Championships | 19:54.00 | 6 | 663 |
| Nov. 6, 2021 | Section 5 Championships | 20:08.50 | 1 | 642 |
| Oct. 8, 2022 | Marcus Whitman XC Invtiational | 20:22.00 | 2 | 623 |
| Sept. 10, 2022 | Bob Goodell Memorial XC Invitational | 20:25.00 | 4 | 619 |
| Sept. 11, 2021 | Bob Goodell Memorial XC Invitational | 20:35.00 | 19 | 605 |
| Oct. 5, 2021 | North Rose-Wolcott Dual #2 | 20:43.70 | 2 | 592 |
| Sept. 17, 2022 | Wayne Invitational | 20:44.00 | 4 | 592 |
| Nov. 13, 2021 | NYSPHSAA - New York State Championships | 20:44.30 | 26 | 592 |
| Nov. 19, 2022 | NY Federation Championships | 20:53.30 | 103 | 579 |
| Sept. 27, 2022 | Midlakes XC Meet | 20:54.90 | 1 | 577 |
| Nov. 21, 2020 | Section 5 Championships | 20:57.00 | 6 | 574 |
| Oct. 26, 2019 | Sec. 5 Finger Lakes League Championships | 20:57.00 | 6 | 574 |
| Oct. 5, 2019 | LeRoy Invitational | 21:09.58 | 23 | 557 |
| Nov. 2, 2019 | Section 5 Championships | 21:10.20 | 10 | 556 |
| Sept. 18, 2021 | Wayne Invitational | 21:11.00 | 6 | 555 |
| Oct. 22, 2022 | Marion Invitational | 21:16.00 | 1 | 549 |
| Oct. 9, 2021 | The Legends Invitational | 21:34.00 | 10 | 525 |
| Oct. 30, 2021 | Sec. 5 Finger Lakes League Championships | 21:40.00 | 7 | 517 |
| Oct. 19, 2019 | Marion Invitational | 21:43.00 | 12 | 513 |
| Oct. 20, 2018 | Weedsport Invitational | 21:50.80 | 10 | 503 |
| Nov. 3, 2018 | Section 5 Championships | 21:51.60 | 18 | 502 |
| Sept. 8, 2018 | Early Season Scramble | 22:05.00 | 23 | 485 |
| Oct. 6, 2018 | Midlakes Invitational | 22:36.43 | 5 | 447 |
| Sept. 15, 2018 | Wayne Invitational | 22:38.00 | 5 | 445 |
| Sept. 21, 2019 | Midlakes Invitational | 22:49.32 | 19 | 431 |
| Oct. 27, 2020 | Section 5 Duals Week 4 | 23:10.00 | 3 | 407 |
| Oct. 5, 2020 | Section 5 Duals Week 1 | 23:34.00 | 3 | 380 |
| Oct. 10, 2020 | Section 5 Duals Week 2 | 23:34.00 | 3 | 380 |
| Oct. 27, 2018 | Sec. 5 Finger Lakes League Championships | 23:47.00 | 13 | 366 |
| Oct. 10, 2020 | Section 5 Duals Week 2 | 24:15.00 | 5 | 336 |
6000m_cc
764
Points
23:09.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 23, 2023 | 22nd Annual LHU Invitational/Open | 23:09.40 | 89 | 764 |
| Oct. 19, 2024 | Aubrey Shenk Invitational | 23:18.00 | 36 | 753 |
| Sept. 28, 2024 | 23rd Annual LHU XC Invitational/Open | 23:23.90 | 77 | 746 |
| Oct. 14, 2023 | Aubrey Shenk Invite | 23:25.20 | 30 | 744 |
| Sept. 27, 2025 | 24th Annual LHU XC Open/Invitational | 23:30.20 | 68 | 738 |
| Sept. 27, 2025 | Lock Haven Invite | 23:30.20 | 68 | 738 |
| Nov. 2, 2024 | Atlantic 10 Cross Country Championships | 23:33.20 | 121 | 735 |
| Oct. 28, 2023 | Atlantic 10 Conference XC Championships | 23:38.50 | 99 | 728 |
| Oct. 18, 2025 | Aubrey Shenk Invitational | 23:47.00 | 56 | 718 |
| Nov. 10, 2023 | NCAA Division I Northeast Region Cross Country Championships | 23:49.60 | 230 | 715 |
| Nov. 1, 2025 | Atlantic 10 Conference XC Championships | 23:58.20 | 111 | 704 |
| Sept. 21, 2024 | Yellowjacket XC Invitational | 24:17.70 | 32 | 681 |
| Sept. 30, 2023 | Lehigh University's Paul Short Run | 25:11.50 | 264 | 620 |
600m
383
Points
2:05.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 9, 2021 | Section 5 Best Of Season | 2:05.48 | 77 | 383 |
800m
706
Points
2:28.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2023 | Wayne-Finger Lakes League | 2:28.69 | 1 | 706 |
| June 1, 2022 | WFL League Meets #2 | 2:33.05 | 2 | 647 |
| March 30, 2025 | Bill Q Invitational at Geneseo | 2:36.28 | 9 | 604 |
| April 13, 2019 | WFL League Meets - FAT | 2:56.95 | 8 | 367 |
mile
701
Points
5:34.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 3, 2024 | YSU Mid Major Invitational | 5:34.69 | 26 | 701 |
| Dec. 6, 2024 | Houghton December Classic | 5:42.25 | 5 | 658 |
| Jan. 25, 2025 | SPIRE Midwest Collegiate Invitational 2025 | 5:45.62 | 49 | 640 |
| Feb. 21, 2025 | Nazareth Conference Tune-Up | 5:53.15 | 30 | 599 |
3mile_cc
668
Points
19:07.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2022 | McQuaid Invitational | 19:07.10 | 22 | 668 |
| Sept. 28, 2019 | 55th Annual McQuaid Invitational | 21:02.60 | 26 | 503 |
| Sept. 29, 2018 | 54th Annual McQuaid Invitational | 21:02.90 | 54 | 503 |
Mid-D
Event Group
706
Points
2:28.69
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 19, 2023 | 800m | Wayne-Finger Lakes League | 2:28.69 | 1 | 706 |
| Feb. 25, 2022 | 1000m | Section 5 State Qualifier | 3:15.90 | 9 | 687 |
| Feb. 12, 2022 | 1000m | Section 5 RWTL #9 | 3:16.82 | 1 | 678 |
| Jan. 7, 2023 | 1000m | Section 5 RWTL #5 | 3:17.00 | 1 | 676 |
| Feb. 18, 2023 | 1000m | Section 5 Sectional Champs | 3:18.19 | 3 | 664 |
Mile
Event Group
780
Points
4:58.71
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 12, 2023 | 1500m | Section 5 RWTL #9 | 4:58.71 | 1 | 780 |
| May 4, 2025 | 1500m | Atlantic 10 Outdoor Championships | 4:59.91 | 33 | 772 |
| April 23, 2022 | 1500m | Webster Invitational | 5:03.14 | 2 | 752 |
| May 7, 2022 | 1500m | Sodus Showdown | 5:03.46 | 2 | 750 |
| April 29, 2023 | 1500m | His and Hers | 5:04.25 | 5 | 745 |
Steeple
Event Group
849
Points
7:28.80
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 27, 2023 | 2000mSC | Section 5 Class Champs | 7:28.80 | 2 | 849 |
| May 12, 2023 | 2000mSC | Victor Invitational | 7:57.10 | 4 | 752 |
Distance
Event Group
808
Points
10:35.75
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 3, 2022 | 3000m | Section 5 State Qualifier | 10:35.75 | 2 | 808 |
| Feb. 23, 2023 | 3000m | Section 5 State Qualifier | 10:36.36 | 4 | 807 |
| June 2, 2023 | 3000m | Section 5 State Qualifier | 10:41.78 | 1 | 791 |
| Feb. 24, 2024 | 3000m | Atlantic 10 Indoor Track & Field Championships | 10:52.68 | 36 | 761 |
| Jan. 14, 2023 | 3000m | Jack Reed High School Showcase | 10:54.31 | 9 | 756 |
Cross Country
Event Group
764
Points
23:09.40
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 23, 2023 | 6000mCC | 22nd Annual LHU Invitational/Open | 23:09.40 | 89 | 764 |
| Oct. 19, 2024 | 6000mCC | Aubrey Shenk Invitational | 23:18.00 | 36 | 753 |
| Sept. 28, 2024 | 6000mCC | 23rd Annual LHU XC Invitational/Open | 23:23.90 | 77 | 746 |
| Oct. 14, 2023 | 6000mCC | Aubrey Shenk Invite | 23:25.20 | 30 | 744 |
| Sept. 27, 2025 | 6000mCC | 24th Annual LHU XC Open/Invitational | 23:30.20 | 68 | 738 |
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