Performance Dashboard
Athlete analytics & progression tracking
10000m
949
Points
35:45.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2016 | Brooks Mt. SAC Relays | 35:45.50 | 24 | 949 |
| May 15, 2016 | Pac-12 Championships | 36:06.43 | 14 | 932 |
| April 20, 2013 | Mt. SAC Relays | 36:48.06 | 16 | 899 |
| May 12, 2013 | Pac 12 Championships | 38:44.50 | 12 | 810 |
1500m
742
Points
5:04.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2012 | Weber State Outdoor Open | 5:04.65 | 8 | 742 |
1600m
777
Points
5:19.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2009 | Utah State Track & Field Championships | 5:19.80 | 3 | 777 |
| May 7, 2009 | Region VI Track & Field Championships | 5:28.80 | 1 | 724 |
| May 15, 2010 | Utah State Track & Field Championships | 5:34.17 | 13 | 693 |
| May 15, 2010 | Utah State Track & Field Championships | 5:34.17 | 13 | 693 |
| April 25, 2009 | 52nd Davis High Invitational | 5:34.60 | 10 | 690 |
1600m_cc
663
Points
5:39.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2007 | Region 6 Championships | 5:39.49 | 5 | 663 |
3000m
934
Points
9:53.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 30, 2016 | UW Invitational | 9:53.48 | 13 | 934 |
| March 23, 2013 | USC Trojan Invitational / LA Relays | 10:07.32 | 8 | 892 |
| March 19, 2016 | Baldy Castillo Invitational | 10:08.42 | 2 | 889 |
| Feb. 27, 2016 | Mountain Pacific Sports Federation Championships | 10:18.96 | 17 | 857 |
| Feb. 2, 2013 | Bronco Classic | 10:36.13 | 11 | 807 |
| Jan. 26, 2013 | New Mexico Indoor Invitational | 10:46.49 | 13 | 778 |
| Feb. 5, 2011 | Bison Open | 10:49.95 | 12 | 768 |
| Jan. 28, 2012 | Jacksons Invitational/New Balance West | 10:50.58 | 9 | 766 |
3200m
773
Points
11:33.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2009 | Utah State Track & Field Championships | 11:33.30 | 6 | 773 |
| April 25, 2009 | 52nd Davis High Invitational | 11:47.50 | 4 | 737 |
| May 7, 2009 | Region VI Track & Field Championships | 11:50.40 | 2 | 729 |
| April 11, 2009 | Utah County Invitational | 11:50.53 | 3 | 729 |
| May 15, 2010 | Utah State Track & Field Championships | 12:00.23 | 13 | 705 |
| May 15, 2010 | Utah State Track & Field Championships | 12:00.23 | 13 | 705 |
4000m_cc
586
Points
16:25.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 11, 2015 | Utah Open | 16:25.40 | 123 | 586 |
5000m
932
Points
17:06.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2016 | SF State Distance Carnival | 17:06.08 | 5 | 932 |
| April 30, 2016 | OSU High Performance | 17:12.61 | 8 | 921 |
| March 29, 2013 | San Francisco State Distance Carnival | 17:20.05 | 1 | 908 |
| Feb. 27, 2016 | Mountain Pacific Sports Federation Championships | 17:20.25 | 21 | 907 |
| Feb. 13, 2016 | Husky Classic | 17:25.34 | 13 | 899 |
| April 16, 2011 | Mark Faldmo Invitational | 19:09.55 | 7 | 730 |
| March 30, 2012 | UVU Collegiate Invitational | 19:13.15 | 7 | 724 |
5000m_cc
880
Points
17:36.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2016 | Notre Dame Invitational | 17:36.20 | 87 | 880 |
| Sept. 1, 2012 | Utah State Aggie Invitational | 19:18.60 | 35 | 716 |
| Dec. 5, 2009 | Foot Locker West Regionals | 19:35.00 | 49 | 691 |
| Sept. 26, 2009 | Orem Kiwanis XC Invite | 19:54.40 | 9 | 663 |
| Sept. 5, 2009 | BYU Autumn Classic Invitational | 19:56.40 | 15 | 660 |
6000m_cc
825
Points
22:20.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 17, 2015 | NCAA Division I (DI) Pre-Nationals | 22:20.90 | 27 | 825 |
| Oct. 13, 2012 | NCAA Pre-Nationals | 22:31.80 | 196 | 811 |
| Oct. 27, 2012 | Pac 12 Cross Country Championships | 22:36.00 | 82 | 806 |
| Sept. 29, 2012 | 39th Stanford Cross Country Invitational | 22:44.00 | 107 | 796 |
| Oct. 14, 2016 | Wisconsin Nuttycombe Invitational | 22:45.80 | 77 | 793 |
| Nov. 9, 2012 | NCAA DI Mountain Regional | 22:50.50 | 86 | 788 |
| Oct. 29, 2011 | Pac 12 Cross Country Championships | 23:06.00 | 103 | 768 |
| Oct. 15, 2011 | Arkansas Chili Pepper Festival Invitational | 23:26.40 | 152 | 743 |
| Oct. 28, 2016 | Pac 12 Cross Country Championships | 23:55.10 | 91 | 708 |
mile
888
Points
5:03.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 23, 2016 | Bronco Invitational | 5:03.98 | 2 | 888 |
3mile_cc
782
Points
17:55.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2016 | Bozeman Running Co/MSU XC Open | 17:55.40 | 45 | 782 |
| Oct. 7, 2009 | UHSAA Region VI Championships | 18:08.60 | 1 | 760 |
| Sept. 15, 2012 | Bozeman Running Co/MSU XC Open | 18:47.00 | 42 | 699 |
| Oct. 21, 2009 | Utah State Cross Country Championship | 18:50.90 | 7 | 693 |
| Oct. 22, 2008 | Utah State Cross 2008 Country Championships | 19:05.80 | 23 | 670 |
| Sept. 19, 2009 | Wasatch Rendevous | 19:24.70 | 9 | 641 |
| Oct. 17, 2007 | Utah State Cross Country Championships | 19:58.80 | 51 | 592 |
| Sept. 2, 2009 | 4A Pre-Region Meet | 20:15.00 | 2 | 568 |
Long-Distance
Event Group
949
Points
35:45.50
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 16, 2016 | 10000m | Brooks Mt. SAC Relays | 35:45.50 | 24 | 949 |
| May 15, 2016 | 10000m | Pac-12 Championships | 36:06.43 | 14 | 932 |
| April 2, 2016 | 5000m | SF State Distance Carnival | 17:06.08 | 5 | 932 |
| April 30, 2016 | 5000m | OSU High Performance | 17:12.61 | 8 | 921 |
| March 29, 2013 | 5000m | San Francisco State Distance Carnival | 17:20.05 | 1 | 908 |
Mile
Event Group
888
Points
5:03.98
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 23, 2016 | Mile | Bronco Invitational | 5:03.98 | 2 | 888 |
| May 16, 2009 | 1600m | Utah State Track & Field Championships | 5:19.80 | 3 | 777 |
| April 14, 2012 | 1500m | Weber State Outdoor Open | 5:04.65 | 8 | 742 |
| May 7, 2009 | 1600m | Region VI Track & Field Championships | 5:28.80 | 1 | 724 |
| May 15, 2010 | 1600m | Utah State Track & Field Championships | 5:34.17 | 13 | 693 |
Cross Country
Event Group
880
Points
17:36.20
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 30, 2016 | 5K XC | Notre Dame Invitational | 17:36.20 | 87 | 880 |
| Oct. 17, 2015 | 6000mCC | NCAA Division I (DI) Pre-Nationals | 22:20.90 | 27 | 825 |
| Oct. 13, 2012 | 6000mCC | NCAA Pre-Nationals | 22:31.80 | 196 | 811 |
| Oct. 27, 2012 | 6000mCC | Pac 12 Cross Country Championships | 22:36.00 | 82 | 806 |
| Sept. 29, 2012 | 6000mCC | 39th Stanford Cross Country Invitational | 22:44.00 | 107 | 796 |
Distance
Event Group
934
Points
9:53.48
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 30, 2016 | 3000m | UW Invitational | 9:53.48 | 13 | 934 |
| March 23, 2013 | 3000m | USC Trojan Invitational / LA Relays | 10:07.32 | 8 | 892 |
| March 19, 2016 | 3000m | Baldy Castillo Invitational | 10:08.42 | 2 | 889 |
| Feb. 27, 2016 | 3000m | Mountain Pacific Sports Federation Championships | 10:18.96 | 17 | 857 |
| Feb. 2, 2013 | 3000m | Bronco Classic | 10:36.13 | 11 | 807 |
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