Performance Dashboard
Athlete analytics & progression tracking
10000m
637
Points
42:50.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 29, 2017 | Bolder Boulder | 42:50.67 | 8 | 637 |
1500m
976
Points
4:30.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 26, 2022 | CSU-Pueblo Spank Blasing Meet | 4:30.08 | 2 | 976 |
| April 20, 2019 | Beach Invitational | 4:37.99 | 16 | 920 |
1600m
902
Points
5:00.00
Personal Record
2mile
704
Points
12:04.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 3, 2018 | Air Force High School Indoor Open | 12:04.93 | 4 | 704 |
3000m
960
Points
9:45.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2022 | Prairie Wolf Indoor Invitational 2022 | 9:45.01 | 1 | 960 |
| April 1, 2023 | Stanford Invitational | 9:52.49 | 2 | 937 |
| Feb. 26, 2022 | 2022 Mountain West Indoor Track & Field Championships | 9:58.46 | 21 | 919 |
| Feb. 1, 2020 | Colorado Indoor Invitational | 10:17.59 | 15 | 861 |
| Jan. 26, 2019 | Powder River Dual | 10:18.00 | 4 | 860 |
3000msc
1111
Points
9:53.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2023 | 2023 NCAA Division 1 West Preliminary | 9:53.81 | 12 | 1111 |
| June 10, 2023 | 2023 NCAA Division 1 Outdoor Track & Field Championships | 9:56.18 | 7 | 1105 |
| April 15, 2023 | Bryan Clay Invitational Collegiate (Team Entry) | 9:56.82 | 9 | 1103 |
| May 11, 2023 | Mountain West Outdoor Track & Field Championships | 10:10.77 | 2 | 1070 |
| April 16, 2022 | 62nd Mt. SAC Relays | 10:25.55 | 11 | 1035 |
| April 16, 2022 | Mt. SAC Relays | 10:25.55 | 11 | 1035 |
| July 9, 2023 | USATF Outdoor Championships | 10:25.62 | 24 | 1035 |
| April 9, 2022 | CU Invitational | 10:43.68 | 1 | 993 |
| May 15, 2021 | Mtn West Championships | 10:45.95 | 8 | 988 |
| April 30, 2021 | Fresno St. West Coast Relays | 10:52.69 | 19 | 972 |
| March 30, 2019 | Tom Benich Classic | 11:01.00 | 2 | 954 |
| April 24, 2021 | Jack Christiansen Invitational and Glenn Morris Multi | 11:07.16 | 2 | 940 |
3200m
849
Points
11:04.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2018 | Front Range League Championships | 11:04.65 | 1 | 849 |
| May 19, 2018 | Colorado State Track and Field Championships | 11:06.60 | 4 | 844 |
| March 24, 2018 | Broomfield Shootout | 11:09.84 | 2 | 835 |
| March 25, 2017 | Broomfield Shootout | 11:16.72 | 4 | 817 |
| May 21, 2016 | Colorado State Track and Field Championships | 11:27.28 | 10 | 789 |
| April 30, 2016 | Central Warrior Invitational | 11:35.60 | 3 | 767 |
| April 1, 2016 | Eagle 8-Team Invite | 11:36.50 | 3 | 765 |
| April 22, 2016 | Stutler Bowl Twilight Invitational | 11:42.79 | 5 | 749 |
| May 2, 2015 | Front Range League Championships | 11:44.93 | 10 | 743 |
| March 27, 2015 | Broomfield Shootout | 11:48.35 | 10 | 734 |
| April 4, 2015 | Mountain Range Mustang Track & Field Invitational | 11:51.63 | 1 | 726 |
| May 4, 2016 | Front Range League Meet | 11:52.55 | 8 | 724 |
| April 21, 2015 | Boulder County Championships | 11:53.73 | 5 | 721 |
| April 11, 2015 | Mullen Adidas Runners Roost Invitational | 11:58.45 | 6 | 709 |
| March 21, 2015 | Greeley Central Invitational | 12:10.24 | 3 | 680 |
400h
1
Points
11:12.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 23, 2019 | CSU Fum McGraw Open | 11:12.56 | 3 | 1 |
4000m
657
Points
15:46.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 23, 2016 | Boulder West End 4K and Kids 1000 | 15:46.00 | 5 | 657 |
4000m_cc
516
Points
17:07.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 22, 2014 | New Balance Valmont Cross Country Invitational | 17:07.00 | 1 | 516 |
5000m
1016
Points
16:18.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2023 | Mountain West Outdoor Track & Field Championships | 16:18.85 | 6 | 1016 |
| May 27, 2023 | 2023 NCAA Division 1 West Preliminary | 16:34.39 | 41 | 988 |
| Feb. 15, 2020 | Husky Classic | 17:44.35 | 65 | 867 |
5000m_cc
902
Points
17:23.56
Personal Record
6000m_cc
1028
Points
19:52.50
Personal Record
800m
995
Points
2:09.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 17, 2023 | Air Force Collegiate Open | 2:09.71 | 1 | 995 |
| Feb. 25, 2023 | 2023 Mountain West Indoor Track & Field Championships | 2:12.40 | 2 | 951 |
| Jan. 22, 2022 | Nebraska Mark Colligan Memorial | 2:14.34 | 3 | 920 |
| March 18, 2017 | Thunderridge Invitational | 2:16.52 | 1 | 886 |
| April 7, 2018 | Mullen Invitational | 2:17.75 | 3 | 867 |
| May 5, 2018 | Front Range League Championships | 2:18.87 | 3 | 850 |
| May 19, 2018 | Colorado State Track and Field Championships | 2:19.03 | 10 | 847 |
| March 17, 2018 | Thunderridge Invitational | 2:21.88 | 3 | 804 |
| May 21, 2017 | Colorado State Track and Field Championships | 2:21.91 | 14 | 804 |
| April 20, 2018 | Boulder County Track Championships | 2:23.64 | 7 | 778 |
| Feb. 11, 2017 | Western State High School Indoor Open | 2:24.95 | 1 | 759 |
| April 20, 2016 | Boulder County Championships | 2:27.33 | 6 | 725 |
| Feb. 7, 2015 | Air Force High School Indoor Open | 2:35.09 | 11 | 620 |
| March 14, 2015 | ThunderRidge Invitational | 2:42.00 | 14 | 533 |
mile
1062
Points
4:38.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2023 | 2023 Husky Classic | 4:38.11 | 6 | 1062 |
| Feb. 12, 2022 | Husky Classic | 4:46.37 | 41 | 1004 |
| Jan. 29, 2022 | Colorado Invitational | 4:46.44 | 2 | 1004 |
| Jan. 27, 2023 | Colorado Invitational | 4:49.70 | 3 | 982 |
| Feb. 25, 2023 | 2023 Mountain West Indoor Track & Field Championships | 4:54.97 | 1 | 946 |
| Jan. 15, 2022 | Potts Invitational | 4:58.35 | 4 | 924 |
| Feb. 26, 2022 | 2022 Mountain West Indoor Track & Field Championships | 4:58.44 | 8 | 924 |
| Feb. 26, 2022 | 2022 Mountain West Indoor Track & Field Championships | 5:02.43 | 5 | 898 |
| Jan. 19, 2019 | Bison Cup | 5:07.83 | 5 | 863 |
| Feb. 9, 2019 | Colorado Running Company Mountain Lion Open | 5:17.75 | 6 | 801 |
| Feb. 4, 2017 | Air Force High School Indoor Open | 5:33.71 | 9 | 707 |
3mile_cc
545
Points
20:32.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 28, 2015 | New Balance Valmont Cross Country Invitational | 20:32.00 | 7 | 545 |
Long-Distance
Event Group
1016
Points
16:18.85
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2023 | 5000m | Mountain West Outdoor Track & Field Championships | 16:18.85 | 6 | 1016 |
| May 27, 2023 | 5000m | 2023 NCAA Division 1 West Preliminary | 16:34.39 | 41 | 988 |
| Feb. 15, 2020 | 5000m | Husky Classic | 17:44.35 | 65 | 867 |
| May 29, 2017 | 10000m | Bolder Boulder | 42:50.67 | 8 | 637 |
Mile
Event Group
1062
Points
4:38.11
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 11, 2023 | Mile | 2023 Husky Classic | 4:38.11 | 6 | 1062 |
| Feb. 12, 2022 | Mile | Husky Classic | 4:46.37 | 41 | 1004 |
| Jan. 29, 2022 | Mile | Colorado Invitational | 4:46.44 | 2 | 1004 |
| Jan. 27, 2023 | Mile | Colorado Invitational | 4:49.70 | 3 | 982 |
| March 26, 2022 | 1500m | CSU-Pueblo Spank Blasing Meet | 4:30.08 | 2 | 976 |
Distance
Event Group
960
Points
9:45.01
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 21, 2022 | 3000m | Prairie Wolf Indoor Invitational 2022 | 9:45.01 | 1 | 960 |
| April 1, 2023 | 3000m | Stanford Invitational | 9:52.49 | 2 | 937 |
| Feb. 26, 2022 | 3000m | 2022 Mountain West Indoor Track & Field Championships | 9:58.46 | 21 | 919 |
| Feb. 1, 2020 | 3000m | Colorado Indoor Invitational | 10:17.59 | 15 | 861 |
| Jan. 26, 2019 | 3000m | Powder River Dual | 10:18.00 | 4 | 860 |
Steeple
Event Group
1111
Points
9:53.81
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 27, 2023 | 3000mSC | 2023 NCAA Division 1 West Preliminary | 9:53.81 | 12 | 1111 |
| June 10, 2023 | 3000mSC | 2023 NCAA Division 1 Outdoor Track & Field Championships | 9:56.18 | 7 | 1105 |
| April 15, 2023 | 3000mSC | Bryan Clay Invitational Collegiate (Team Entry) | 9:56.82 | 9 | 1103 |
| May 11, 2023 | 3000mSC | Mountain West Outdoor Track & Field Championships | 10:10.77 | 2 | 1070 |
| April 16, 2022 | 3000mSC | 62nd Mt. SAC Relays | 10:25.55 | 11 | 1035 |
Hurdles
Event Group
1
Points
11:12.56
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 23, 2019 | 400H | CSU Fum McGraw Open | 11:12.56 | 3 | 1 |
Cross Country
Event Group
1028
Points
19:52.50
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 28, 2022 | 6000mCC | 2022 Mountain West Cross Country Championships | 19:52.50 | 5 | 1028 |
| Oct. 28, 2022 | 6000mCC | Mtn West XC Championships | 19:52.50 | 5 | 1028 |
| Nov. 11, 2022 | 6000mCC | NCAA Division I Mountain Region Cross Country Championships | 20:30.80 | 14 | 974 |
| Oct. 19, 2019 | 6000mCC | Santa Clara Bronco Invitational | 20:31.70 | 6 | 972 |
| Nov. 19, 2022 | 6000mCC | NCAA DI Cross Country Championships | 20:52.50 | 143 | 943 |
Mid-D
Event Group
995
Points
2:09.71
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 17, 2023 | 800m | Air Force Collegiate Open | 2:09.71 | 1 | 995 |
| Feb. 25, 2023 | 800m | 2023 Mountain West Indoor Track & Field Championships | 2:12.40 | 2 | 951 |
| Jan. 22, 2022 | 800m | Nebraska Mark Colligan Memorial | 2:14.34 | 3 | 920 |
| March 18, 2017 | 800m | Thunderridge Invitational | 2:16.52 | 1 | 886 |
| April 7, 2018 | 800m | Mullen Invitational | 2:17.75 | 3 | 867 |
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