Performance Dashboard
Athlete analytics & progression tracking
300m
674
Points
45.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 3, 2015 | SJTCA Open Meet #3 | 45.97 | 12 | 674 |
3200m_cc
638
Points
12:27.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 12, 2015 | Cherokee Challenge | 12:27.91 | 11 | 638 |
| Sept. 13, 2014 | 19th Cherokee Challenge | 12:29.63 | 14 | 634 |
400m
874
Points
58.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2016 | Tri County Conference Championships | 58.92 | 2 | 874 |
| May 28, 2016 | NJSIAA Sectionals - South - Groups 1, 4, NP A South | 59.79 | 5 | 844 |
| June 4, 2016 | NJSIAA Groups - 1, 4 & NP A | 59.89 | 19 | 841 |
| May 7, 2016 | Rowan U. Girls HS Open | 1:00.10 | 9 | 834 |
| April 1, 2017 | Millersville Metrics College Invitational | 1:00.52 | 2 | 820 |
| Feb. 13, 2016 | NJSIAA Sectional Championships - South Gr. 1&4 | 1:00.80 | 3 | 811 |
| Feb. 20, 2016 | NJSIAA Group Championships | 1:00.81 | 12 | 810 |
| Feb. 10, 2013 | NJSIAA Sectional Championships - SJ Gr. 3&4 | 1:01.73 | 9 | 780 |
| Feb. 4, 2017 | 2017 Frank Colden Invitational | 1:02.28 | 10 | 763 |
| Jan. 24, 2013 | SJTCA Meet | 1:02.29 | 6 | 762 |
| Jan. 30, 2015 | NJSIAA Sectional Championships - South Gr. 1&4 | 1:02.32 | 9 | 761 |
| Jan. 30, 2013 | SJTCA Meet #5 | 1:02.53 | 17 | 755 |
| Jan. 11, 2014 | Olympic Conference / TriCounty Meet | 1:03.60 | 8 | 721 |
| Jan. 10, 2015 | Olympic Conference / TriCounty Meet | 1:03.89 | 1 | 712 |
| Feb. 2, 2016 | SJTCA Meet #11 - Group 1, 4, NP | 1:05.80 | 26 | 654 |
500m
683
Points
1:25.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 10, 2016 | Fast Times at Lehigh | 1:25.15 | 2 | 683 |
5000m_cc
676
Points
19:45.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2014 | Tri County Championships | 19:45.21 | 8 | 676 |
| Nov. 7, 2015 | NJSIAA Sectionals - South | 19:55.25 | 23 | 661 |
| Oct. 11, 2014 | South Jersey Open | 20:03.81 | 20 | 649 |
| Oct. 29, 2015 | Tri County Championships | 20:09.00 | 11 | 641 |
| Oct. 10, 2015 | South Jersey Open | 20:20.90 | 28 | 624 |
| Nov. 8, 2014 | NJSIAA Sectionals - South | 20:35.57 | 25 | 604 |
| Sept. 19, 2015 | South Jersey Shootout | 20:41.29 | 3 | 596 |
| Oct. 16, 2014 | Gloucester County Championships | 20:43.00 | 10 | 593 |
| Oct. 3, 2015 | New Balance Shore Coaches XC Invitational | 20:48.00 | 43 | 587 |
| Sept. 20, 2014 | South Jersey Shootout | 20:59.00 | 3 | 571 |
| Nov. 14, 2015 | NJSIAA Group Championships | 21:02.00 | 84 | 567 |
| Oct. 4, 2014 | adidas Shore Coaches XC Invitational | 21:11.43 | 31 | 555 |
55h
679
Points
9.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 1, 2016 | 82nd Eastern States Championships | 9.62 | 73 | 679 |
| Jan. 9, 2016 | Olympic Conference / TriCounty Meet | 9.72 | 7 | 661 |
| Feb. 2, 2016 | SJTCA Meet #11 - Group 1, 4, NP | 9.79 | 19 | 648 |
| Jan. 9, 2016 | Olympic Conference / TriCounty Meet | 10.12 | 7 | 588 |
| Feb. 13, 2016 | NJSIAA Sectional Championships - South Gr. 1&4 | 10.17 | 20 | 579 |
| Dec. 22, 2015 | SJTCA Meet #1 - Open | 10.27 | 30 | 562 |
| Dec. 29, 2015 | SJTCA Meet #2 - Open | 10.71 | 39 | 489 |
600m
683
Points
1:47.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 19, 2015 | Bishop Loughlin Games | 1:47.25 | 44 | 683 |
| Jan. 3, 2015 | SJTCA Open Meet #3 | 1:48.13 | 1 | 666 |
800m
922
Points
2:14.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2017 | Chester Quarry Classic | 2:14.25 | 3 | 922 |
| April 22, 2017 | Widener Invitational | 2:16.67 | 3 | 884 |
| May 28, 2016 | NJSIAA Sectionals - South - Groups 1, 4, NP A South | 2:17.67 | 3 | 868 |
| June 4, 2016 | NJSIAA Groups - 1, 4 & NP A | 2:18.49 | 10 | 855 |
| May 6, 2017 | PSAC Track & Field Championships | 2:18.94 | 16 | 849 |
| May 11, 2016 | Gloucester County Championships | 2:19.90 | 1 | 834 |
| Feb. 26, 2017 | PSAC Indoor T&F Championship | 2:20.77 | 2 | 821 |
| March 25, 2017 | Golden Ram Invitational | 2:21.41 | 5 | 811 |
| Feb. 11, 2017 | Monmouth Winter Collegiate Invitational | 2:22.35 | 2 | 797 |
| Jan. 28, 2017 | Bison Open & Multis | 2:24.91 | 2 | 760 |
| Feb. 8, 2014 | NJSIAA Sectional Championships - South Gr. 3&4 | 2:26.04 | 9 | 743 |
| Jan. 30, 2015 | NJSIAA Sectional Championships - South Gr. 1&4 | 2:27.59 | 9 | 721 |
| Jan. 27, 2014 | SJTCA Open Meet #3 | 2:27.72 | 6 | 720 |
| Jan. 19, 2013 | Olympic / Tri County Conference Meet | 2:28.26 | 5 | 712 |
| Jan. 2, 2016 | SJTCA Meet #3 - Open | 2:30.04 | 1 | 687 |
j
1
Points
82-10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2016 | George Rowland Relays | 82-10 | 4 | 1 |
| May 7, 2016 | Rowan U. Girls HS Open | 91-2 | 10 | 1 |
| April 30, 2016 | West Deptford Girls Relays | 99-10 | 3 | 1 |
| May 19, 2016 | Tri County Conference Championships | 101-5 | 8 | 1 |
| May 11, 2016 | Gloucester County Championships | 107-2 | 1 | 1 |
Long Sprints
Event Group
874
Points
58.92
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 19, 2016 | 400m | Tri County Conference Championships | 58.92 | 2 | 874 |
| May 28, 2016 | 400m | NJSIAA Sectionals - South - Groups 1, 4, NP A South | 59.79 | 5 | 844 |
| June 4, 2016 | 400m | NJSIAA Groups - 1, 4 & NP A | 59.89 | 19 | 841 |
| May 7, 2016 | 400m | Rowan U. Girls HS Open | 1:00.10 | 9 | 834 |
| April 1, 2017 | 400m | Millersville Metrics College Invitational | 1:00.52 | 2 | 820 |
Cross Country
Event Group
676
Points
19:45.21
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 29, 2014 | 5K XC | Tri County Championships | 19:45.21 | 8 | 676 |
| Nov. 7, 2015 | 5K XC | NJSIAA Sectionals - South | 19:55.25 | 23 | 661 |
| Oct. 11, 2014 | 5K XC | South Jersey Open | 20:03.81 | 20 | 649 |
| Oct. 29, 2015 | 5K XC | Tri County Championships | 20:09.00 | 11 | 641 |
| Sept. 12, 2015 | 3200mCC | Cherokee Challenge | 12:27.91 | 11 | 638 |
Hurdles
Event Group
679
Points
9.62
Personal Record
55H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 1, 2016 | 55H | 82nd Eastern States Championships | 9.62 | 73 | 679 |
| Jan. 9, 2016 | 55H | Olympic Conference / TriCounty Meet | 9.72 | 7 | 661 |
| Feb. 2, 2016 | 55H | SJTCA Meet #11 - Group 1, 4, NP | 9.79 | 19 | 648 |
| Jan. 9, 2016 | 55H | Olympic Conference / TriCounty Meet | 10.12 | 7 | 588 |
| Feb. 13, 2016 | 55H | NJSIAA Sectional Championships - South Gr. 1&4 | 10.17 | 20 | 579 |
Mid-D
Event Group
922
Points
2:14.25
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 15, 2017 | 800m | Chester Quarry Classic | 2:14.25 | 3 | 922 |
| April 22, 2017 | 800m | Widener Invitational | 2:16.67 | 3 | 884 |
| May 28, 2016 | 800m | NJSIAA Sectionals - South - Groups 1, 4, NP A South | 2:17.67 | 3 | 868 |
| June 4, 2016 | 800m | NJSIAA Groups - 1, 4 & NP A | 2:18.49 | 10 | 855 |
| May 6, 2017 | 800m | PSAC Track & Field Championships | 2:18.94 | 16 | 849 |
Throws
Event Group
1
Points
82-10
Personal Record
J
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 23, 2016 | J | George Rowland Relays | 82-10 | 4 | 1 |
| May 7, 2016 | J | Rowan U. Girls HS Open | 91-2 | 10 | 1 |
| April 30, 2016 | J | West Deptford Girls Relays | 99-10 | 3 | 1 |
| May 19, 2016 | J | Tri County Conference Championships | 101-5 | 8 | 1 |
| May 11, 2016 | J | Gloucester County Championships | 107-2 | 1 | 1 |
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