Kate Tugman

Gorham High School • 2020 • ME

928

RANGE FLR

Foot Locker Regional

2019 - 5000m #66 19:42.40

2018 - 5000m #67 19:56.30

2Mile

898

10:51.24

Mile

881

5:04.97

1000m

814

3:03.98

5K XC

811

18:18.00

Peak: 897 • 1.03x • 3 groups

Kate Tugman

Gorham High School • 2020 • ME

N/A

3000m

910

10:01.41

1500m

905

4:40.15

6000mCC

884

21:36.60

5000m

880

17:36.16

Peak: 897 • 1.03x • 3 groups

Trophy Case

'20 2Mile

State Champion

'20 Mile

State Champion

Class Rankings

Graduation Year 2020

#629

Nation

#2

State

Wins Against

Max: 1250

1000m

814

Points

3:03.98

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 12, 2020 HS	Dartmouth Relays (High School)	3:03.98	1	814
Jan. 6, 2018 HS	Dartmouth Relays	3:22.71	30	619

1500m

905

Points

4:40.15

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 3, 2021 HS	Pepsi Florida Relays	4:40.15	17	905

1600m

804

Points

5:15.49

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 23, 2019 HS	SMAA: Bonny Eagle, Gorham, Kennebunk @ Deering	5:15.49	2	804
May 17, 2019 HS	Cumberland County Championship	5:16.35	2	798
May 25, 2019 HS	Southwesterns	5:17.97	4	788
June 1, 2019 HS	Maine Class A State Championship	5:18.20	7	787
March 23, 2019 HS	FSU Relays	5:22.26	25	762
May 18, 2018 HS	Cumberland County Championship	5:26.60	5	737
June 2, 2018 HS	Maine Class A State Championship	5:26.61	4	737
April 30, 2019 HS	SMAA:Gorham, Noble, Portland @ Westbrook	5:28.73	1	724
May 26, 2018 HS	Southwesterns	5:38.25	6	670
April 24, 2018 HS	SMAA G: Massabesic, TA, Sanford @ Gorham	5:38.26	2	669
May 9, 2017 HS	SMAA: Deering, Gorham @ Marshwood	5:41.51	2	651
May 15, 2018 HS	SMAA: Bonny Eagle, Gorham, Windham @ Falmouth	5:42.58	3	645
May 15, 2017 HS	SMAA: Scarborough, Westbrook, Windham @ Gorham	5:52.56	2	592
May 13, 2017 HS	Scarborough Relays	5:54.92	8	579

2mile

898

Points

10:51.24

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 29, 2020 HS	New England Indoor Championships	10:51.24	2	898
March 2, 2019 HS	New England Indoor Championships	10:55.54	3	886
March 10, 2019 HS	New Balance Nationals Indoor	11:00.84	16	871
Feb. 17, 2020 HS	Class A Indoor State Championship	11:03.24	1	864
Dec. 21, 2019 HS	SMAA: BE, Fal, Gor, TA, West, Win	11:07.43	1	853
Feb. 2, 2019 HS	SMAA: BE, Deer, Go, Mar, SP, TA, Wind	11:08.25	1	851
Feb. 18, 2019 HS	Class A Indoor State Championship	11:18.75	2	823
Feb. 8, 2020 HS	SMAA Southwesterns Championships	11:22.64	1	812
Dec. 14, 2018 HS	SMAA: Bidd, BE, Chev, Deer, Fal, Gor, Ken,Mar	11:32.00	1	788
Feb. 9, 2019 HS	SMAA Southwesterns Championships	11:32.21	1	787
Feb. 10, 2018 HS	SMAA Southwesterns Championships	11:50.84	3	739
Feb. 19, 2018 HS	Class A Indoor State Championship	12:24.24	8	657
Feb. 4, 2017 HS	SMAA Southwesterns Championships	12:26.05	6	653
Jan. 7, 2017 HS	Dartmouth Relays	12:29.46	9	645
Dec. 16, 2017 HS	SMAA: Deering-Gorham-Noble-Scarborough	12:32.47	2	638
Jan. 24, 2018 HS	SMAA:Biddeford-Bonny Eagle-Gorham-Thornton	12:34.18	1	634
Feb. 20, 2017 HS	Class A Indoor State Championship	12:47.74	11	603
Dec. 20, 2016 HS	SMAA: TA, Portland, Gorham, Noble	12:48.67	1	600

2mile_cc

529

Points

13:21.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Aug. 17, 2017 HS	Jack Wilkinson Invitational	13:21.00	6	529

2400m_cc

761

Points

8:35.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Aug. 21, 2018 HS	SMAA Relays	8:35.00	1	761
Aug. 31, 2017 HS	SMAA Relays	9:11.00	17	640
Oct. 21, 2015 HS	Southern Maine Middle School XC Festival Meet	10:14.00	9	452

3000m

910

Points

10:01.41

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 23, 2025 HS	MAAC Indoor Track & Field Championships	10:01.41	12	910
Jan. 29, 2022 HS	UW Invite 2022	10:03.19	34	904
March 9, 2025 HS	IC4A/ECAC Indoor Championships	10:06.20	16	895
Jan. 14, 2022 HS	Cougar Classic Open	10:08.30	2	889
Feb. 25, 2024 HS	MAAC Indoor Track & Field Championships	10:12.14	12	877
Jan. 25, 2025 HS	Dr. Sander Scorcher	10:12.43	35	877
Feb. 10, 2024 HS	Boston University David Hemery Valentine Invitational	10:16.15	68	865
March 10, 2019 HS	New Balance Nationals Indoor	10:16.90	13	863
Feb. 5, 2022 HS	Dr. Sander Columbia Challenge	10:17.01	28	863
Feb. 5, 2022 HS	Dr. Sander Invitational Columbia Challenge	10:17.01	28	863
March 3, 2024 HS	IC4A/ECAC Indoor Championships	10:17.20	20	862
Jan. 17, 2025 HS	Ramapo College Indoor Track & Field Opener	10:31.71	9	820
April 30, 2023 HS	UCLA v USC Dual Meet	10:37.55	8	803

3000msc

891

Points

11:29.12

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 11, 2025 HS	Friar Invitational	11:29.12	11	891
April 19, 2025 HS	UCONN Northeast Challenge	11:32.82	2	883
April 30, 2023 HS	UCLA v USC Dual Meet	11:45.16	3	857
April 20, 2024 HS	Yale Mark Young Invitational	11:45.97	2	855

3200m

846

Points

11:05.83

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 1, 2019 HS	Maine Class A State Championship	11:05.83	2	846
March 23, 2019 HS	FSU Relays	11:14.49	17	823
May 7, 2019 HS	SMAA:Cheverus, Gorham, Windham @ Sanford	11:22.86	1	800
May 25, 2019 HS	Southwesterns	11:30.46	2	780
June 8, 2019 HS	New England Championship	11:32.46	22	775
May 18, 2018 HS	Cumberland County Championship	11:51.23	3	727
May 1, 2018 HS	SMAA: Cheverus, Scarborough, Noble @ Gorham	12:01.29	3	702
June 2, 2018 HS	Maine Class A State Championship	12:13.28	8	673
May 19, 2017 HS	Cumberland County Championship	12:32.67	4	626
May 26, 2018 HS	Southwesterns	12:33.39	7	625
June 3, 2017 HS	Maine Class A State Championship	12:46.84	20	594
May 27, 2017 HS	Southwesterns	12:46.95	8	593
May 1, 2017 HS	SMAA Gorham, Noble, SP @ Bonny Eagle	12:54.63	4	576

400m

657

Points

1:05.70

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 2, 2019 HS	SMAA: BE, Deer, Go, Mar, SP, TA, Wind	1:05.70	1	657
May 12, 2017 HS	SMAA Boys:Portland, Sanford, Gorham @ TA	1:06.00	1	648
May 15, 2018 HS	SMAA: Bonny Eagle, Gorham, Windham @ Falmouth	1:07.04	4	618
May 1, 2017 HS	SMAA Gorham, Noble, SP @ Bonny Eagle	1:09.99	7	536

5000m

880

Points

17:36.16

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 30, 2021 HS	North Florida Invitational	17:36.16	11	880
March 29, 2025 HS	Raleigh Relays	17:43.62	171	868
April 17, 2021 HS	UF Tom Jones Invitational	17:52.17	10	854
April 17, 2021 HS	UF Tom Jones Invitational (Colleges)	17:52.17	10	854
April 21, 2023 HS	Chris Rinne Twilight	18:08.17	8	827
March 26, 2021 HS	FSU Relays	18:12.72	9	820
March 24, 2023 HS	Bob Larsen Distance Carnival	18:23.41	19	802
June 16, 2019 HS	New Balance Nationals Outdoor	18:58.59	37	747

5000m_cc

852

Points

17:53.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 3, 2020 HS	FSU Invitational (Pre-State)	17:53.40	35	852
Sept. 8, 2018 HS	Southern Maine XC Classic	18:18.00	1	811
Oct. 5, 2019 HS	Maine XC Festival of Champions	18:45.06	7	768
Oct. 27, 2018 HS	Maine Class A State XC Championship	18:49.24	2	761
Sept. 6, 2019 HS	SMAA:Cheverus, Gorham, Kennebunk, Portland, Westbrook @ TA	18:52.00	1	757
Oct. 26, 2019 HS	Southern Maine Class A Regional XC Championship	18:55.81	2	751
Sept. 29, 2018 HS	Maine XC Festival of Champions	19:02.99	8	740
Sept. 14, 2019 HS	Southern Maine XC Classic	19:03.90	3	739
Nov. 9, 2019 HS	New England XC Championship	19:16.00	31	720
Nov. 2, 2019 HS	Maine Class A State XC Championship	19:21.58	3	712
Sept. 21, 2018 HS	SMAA:Gorham-Massabesic-Portland-SP @Biddeford	19:28.00	1	702
Oct. 20, 2018 HS	Southern Maine Class A Regional XC Championship	19:30.99	2	697
Nov. 30, 2019 HS	Foot Locker Northeast Regional	19:42.40	66	680
Sept. 13, 2024 HS	Iona Br. Paddy Doyle Meet of Champions	19:48.90	32	671
Aug. 31, 2018 HS	SMAA:Biddeford-Gorham-Scarborough @Marshwood	19:51.00	1	668
Sept. 16, 2016 HS	Bid-Msh-McA @ Gorham	19:53.00	1	665
Nov. 24, 2018 HS	Foot Locker Northeast Regional	19:56.30	67	660
Sept. 22, 2017 HS	SMAA: Biddeford, Bonny Eagle, Deering, Gorham @ Thornton Academy	20:01.00	7	653
Sept. 23, 2016 HS	Ch-Gor-Mass@ TA	20:03.00	2	650
Sept. 30, 2017 HS	Maine XC Festival of Champions	20:23.10	49	621
Nov. 10, 2018 HS	New England XC Championship	20:26.20	71	617
Sept. 9, 2017 HS	Southern Maine XC Classic	20:32.69	7	608
Oct. 6, 2017 HS	SMAA: Cheverus, Biddeford, Gorham @ Deering	20:55.00	6	577
Oct. 1, 2016 HS	Maine XC Festival of Champions	20:56.30	13	575
Nov. 11, 2017 HS	New England Championships	21:09.60	188	557
Oct. 21, 2017 HS	Southern Maine Class A Regional XC Championship	21:14.52	16	551
Sept. 9, 2016 HS	De-Go-We @ Noble	21:49.72	4	505
Sept. 15, 2017 HS	SMAA: Gorham, MGA , TA & Portland @ Massabesic	21:52.80	4	501
Oct. 7, 2016 HS	Gor-San-SP @ Portland	21:59.40	4	492
Oct. 28, 2017 HS	Maine Class A State XC Championship	22:27.83	59	457
Oct. 29, 2016 HS	Southern Maine Class A Regional XC Championship	23:28.75	54	386
Oct. 13, 2017 HS	SMAA: Bonny Eagle, Gorham, Scarborough, Westbrook @ Windham	23:48.70	21	364

6000m_cc

884

Points

21:36.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 23, 2022 HS	2022 Bill Dellinger Invitational	21:36.60	42	884
Nov. 2, 2024 HS	MAAC XC Championships	21:51.27	22	864
Oct. 16, 2020 HS	UAB Blazer Classic	21:59.70	64	853
Nov. 15, 2024 HS	NCAA Division I Northeast Region Cross Country Championships	22:24.50	152	821
Sept. 18, 2020 HS	Mountain Dew UF Invitational	22:34.20	26	808
Oct. 3, 2025 HS	Lehigh University's Paul Short Run	22:38.10	95	803
Sept. 27, 2024 HS	Nuttycombe Wisconsin Invitational	23:12.40	54	760

800m

811

Points

2:21.42

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 23, 2020 HS	USATF New England Championship	2:21.42	11	811
Feb. 8, 2020 HS	SMAA Southwesterns Championships	2:21.55	2	809
Feb. 1, 2020 HS	SMAA: Gor, TA, Mar. Mass, Scar, SP	2:22.36	1	797
Jan. 4, 2020 HS	SMAA: Der, Gor, Ken, Mass, Nob	2:23.62	1	779
Dec. 22, 2018 HS	SMAA: Marsh, BE, Por, Gor, Scar	2:23.98	2	773
Feb. 9, 2019 HS	SMAA Southwesterns Championships	2:25.47	1	752
May 15, 2019 HS	SMAA: Scarborough, Biddeford, Thornton Academy @ Gorham	2:25.67	1	749
May 25, 2019 HS	Southwesterns	2:28.44	7	710
May 7, 2018 HS	SMAA G: Thornton, Gorham, Portland @ Marshwood	2:28.95	1	702
Feb. 10, 2018 HS	SMAA Southwesterns Championships	2:31.52	3	667
Jan. 15, 2018 HS	SMAA: Fal-Gor-Kenn-SoPo-Bonny Eagle-Noble-Port-West	2:35.18	1	619
Jan. 5, 2017 HS	SMAA: Bid -Chev -Gor-Mass	2:36.05	2	607
Jan. 26, 2017 HS	SMAA: SCAR-WEST-GOR-WIND	2:36.92	3	596
Jan. 21, 2017 HS	SMAA: SP-GORHAM	2:38.17	1	580
May 22, 2017 HS	Gorham Freshman Invitational	2:39.64	2	562

mile

882

Points

5:04.85

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 5, 2022 HS	Dr. Sander Invitational Columbia Challenge	5:04.85	36	882
Feb. 5, 2022 HS	Dr. Sander Columbia Challenge	5:04.85	36	882
Feb. 29, 2020 HS	New England Indoor Championships	5:04.97	5	881
Jan. 12, 2020 HS	Dartmouth Relays (High School)	5:08.80	2	857
Dec. 28, 2019 HS	WMC/Special Olympics of Maine New Year’s Relays	5:11.05	1	843
Jan. 12, 2019 HS	Dartmouth Relays	5:11.11	3	842
Feb. 17, 2020 HS	Class A Indoor State Championship	5:11.20	1	842
Feb. 8, 2020 HS	SMAA Southwesterns Championships	5:11.71	1	839
Feb. 2, 2024 HS	Metropolitan Indoor Track & Field Championship	5:12.30	7	835
Feb. 2, 2024 HS	Metropolitan College Championship	5:12.30	7	835
Jan. 15, 2022 HS	Cougar Classic Invitational	5:13.88	11	825
Dec. 14, 2018 HS	SMAA: Bidd, BE, Chev, Deer, Fal, Gor, Ken,Mar	5:15.42	1	815
Feb. 18, 2019 HS	Class A Indoor State Championship	5:16.61	4	808
Dec. 29, 2018 HS	USM Relays	5:17.97	2	800
Feb. 9, 2019 HS	SMAA Southwesterns Championships	5:18.06	1	799
Jan. 20, 2018 HS	SMAA:Cheverus-Gorham-Marshwood-Westbrook	5:50.90	2	611
Dec. 30, 2017 HS	USM Relays	5:51.78	12	607
Jan. 21, 2017 HS	SMAA: SP-GORHAM	5:54.78	2	591

Mid-D

Event Group

814

Points

3:03.98

Personal Record

1000m

Event

Date	Event	Meet	Mark	Place	Points
Jan. 12, 2020 HS	1000m	Dartmouth Relays (High School)	3:03.98	1	814
Feb. 23, 2020 HS	800m	USATF New England Championship	2:21.42	11	811
Feb. 8, 2020 HS	800m	SMAA Southwesterns Championships	2:21.55	2	809
Feb. 1, 2020 HS	800m	SMAA: Gor, TA, Mar. Mass, Scar, SP	2:22.36	1	797
Jan. 4, 2020 HS	800m	SMAA: Der, Gor, Ken, Mass, Nob	2:23.62	1	779
Dec. 22, 2018 HS	800m	SMAA: Marsh, BE, Por, Gor, Scar	2:23.98	2	773
Feb. 9, 2019 HS	800m	SMAA Southwesterns Championships	2:25.47	1	752
May 15, 2019 HS	800m	SMAA: Scarborough, Biddeford, Thornton Academy @ Gorham	2:25.67	1	749
May 25, 2019 HS	800m	Southwesterns	2:28.44	7	710
May 7, 2018 HS	800m	SMAA G: Thornton, Gorham, Portland @ Marshwood	2:28.95	1	702
Feb. 10, 2018 HS	800m	SMAA Southwesterns Championships	2:31.52	3	667
Jan. 6, 2018 HS	1000m	Dartmouth Relays	3:22.71	30	619
Jan. 15, 2018 HS	800m	SMAA: Fal-Gor-Kenn-SoPo-Bonny Eagle-Noble-Port-West	2:35.18	1	619
Jan. 5, 2017 HS	800m	SMAA: Bid -Chev -Gor-Mass	2:36.05	2	607
Jan. 26, 2017 HS	800m	SMAA: SCAR-WEST-GOR-WIND	2:36.92	3	596
Jan. 21, 2017 HS	800m	SMAA: SP-GORHAM	2:38.17	1	580
May 22, 2017 HS	800m	Gorham Freshman Invitational	2:39.64	2	562

Mile

Event Group

905

Points

4:40.15

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
April 3, 2021 HS	1500m	Pepsi Florida Relays	4:40.15	17	905
Feb. 5, 2022 HS	Mile	Dr. Sander Invitational Columbia Challenge	5:04.85	36	882
Feb. 5, 2022 HS	Mile	Dr. Sander Columbia Challenge	5:04.85	36	882
Feb. 29, 2020 HS	Mile	New England Indoor Championships	5:04.97	5	881
Jan. 12, 2020 HS	Mile	Dartmouth Relays (High School)	5:08.80	2	857
Dec. 28, 2019 HS	Mile	WMC/Special Olympics of Maine New Year’s Relays	5:11.05	1	843
Jan. 12, 2019 HS	Mile	Dartmouth Relays	5:11.11	3	842
Feb. 17, 2020 HS	Mile	Class A Indoor State Championship	5:11.20	1	842
Feb. 8, 2020 HS	Mile	SMAA Southwesterns Championships	5:11.71	1	839
Feb. 2, 2024 HS	Mile	Metropolitan Indoor Track & Field Championship	5:12.30	7	835
Feb. 2, 2024 HS	Mile	Metropolitan College Championship	5:12.30	7	835
Jan. 15, 2022 HS	Mile	Cougar Classic Invitational	5:13.88	11	825
Dec. 14, 2018 HS	Mile	SMAA: Bidd, BE, Chev, Deer, Fal, Gor, Ken,Mar	5:15.42	1	815
Feb. 18, 2019 HS	Mile	Class A Indoor State Championship	5:16.61	4	808
April 23, 2019 HS	1600m	SMAA: Bonny Eagle, Gorham, Kennebunk @ Deering	5:15.49	2	804
Dec. 29, 2018 HS	Mile	USM Relays	5:17.97	2	800
Feb. 9, 2019 HS	Mile	SMAA Southwesterns Championships	5:18.06	1	799
May 17, 2019 HS	1600m	Cumberland County Championship	5:16.35	2	798
May 25, 2019 HS	1600m	Southwesterns	5:17.97	4	788
June 1, 2019 HS	1600m	Maine Class A State Championship	5:18.20	7	787
March 23, 2019 HS	1600m	FSU Relays	5:22.26	25	762
May 18, 2018 HS	1600m	Cumberland County Championship	5:26.60	5	737
June 2, 2018 HS	1600m	Maine Class A State Championship	5:26.61	4	737
April 30, 2019 HS	1600m	SMAA:Gorham, Noble, Portland @ Westbrook	5:28.73	1	724
May 26, 2018 HS	1600m	Southwesterns	5:38.25	6	670
April 24, 2018 HS	1600m	SMAA G: Massabesic, TA, Sanford @ Gorham	5:38.26	2	669
May 9, 2017 HS	1600m	SMAA: Deering, Gorham @ Marshwood	5:41.51	2	651
May 15, 2018 HS	1600m	SMAA: Bonny Eagle, Gorham, Windham @ Falmouth	5:42.58	3	645
Jan. 20, 2018 HS	Mile	SMAA:Cheverus-Gorham-Marshwood-Westbrook	5:50.90	2	611
Dec. 30, 2017 HS	Mile	USM Relays	5:51.78	12	607
May 15, 2017 HS	1600m	SMAA: Scarborough, Westbrook, Windham @ Gorham	5:52.56	2	592
Jan. 21, 2017 HS	Mile	SMAA: SP-GORHAM	5:54.78	2	591
May 13, 2017 HS	1600m	Scarborough Relays	5:54.92	8	579

Distance

Event Group

910

Points

10:01.41

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 23, 2025 HS	3000m	MAAC Indoor Track & Field Championships	10:01.41	12	910
Jan. 29, 2022 HS	3000m	UW Invite 2022	10:03.19	34	904
Feb. 29, 2020 HS	2Mile	New England Indoor Championships	10:51.24	2	898
March 9, 2025 HS	3000m	IC4A/ECAC Indoor Championships	10:06.20	16	895
Jan. 14, 2022 HS	3000m	Cougar Classic Open	10:08.30	2	889
March 2, 2019 HS	2Mile	New England Indoor Championships	10:55.54	3	886
Feb. 25, 2024 HS	3000m	MAAC Indoor Track & Field Championships	10:12.14	12	877
Jan. 25, 2025 HS	3000m	Dr. Sander Scorcher	10:12.43	35	877
March 10, 2019 HS	2Mile	New Balance Nationals Indoor	11:00.84	16	871
Feb. 10, 2024 HS	3000m	Boston University David Hemery Valentine Invitational	10:16.15	68	865
Feb. 17, 2020 HS	2Mile	Class A Indoor State Championship	11:03.24	1	864
March 10, 2019 HS	3000m	New Balance Nationals Indoor	10:16.90	13	863
Feb. 5, 2022 HS	3000m	Dr. Sander Columbia Challenge	10:17.01	28	863
Feb. 5, 2022 HS	3000m	Dr. Sander Invitational Columbia Challenge	10:17.01	28	863
March 3, 2024 HS	3000m	IC4A/ECAC Indoor Championships	10:17.20	20	862
Dec. 21, 2019 HS	2Mile	SMAA: BE, Fal, Gor, TA, West, Win	11:07.43	1	853
Feb. 2, 2019 HS	2Mile	SMAA: BE, Deer, Go, Mar, SP, TA, Wind	11:08.25	1	851
June 1, 2019 HS	3200m	Maine Class A State Championship	11:05.83	2	846
March 23, 2019 HS	3200m	FSU Relays	11:14.49	17	823
Feb. 18, 2019 HS	2Mile	Class A Indoor State Championship	11:18.75	2	823
Jan. 17, 2025 HS	3000m	Ramapo College Indoor Track & Field Opener	10:31.71	9	820
Feb. 8, 2020 HS	2Mile	SMAA Southwesterns Championships	11:22.64	1	812
April 30, 2023 HS	3000m	UCLA v USC Dual Meet	10:37.55	8	803
May 7, 2019 HS	3200m	SMAA:Cheverus, Gorham, Windham @ Sanford	11:22.86	1	800
Dec. 14, 2018 HS	2Mile	SMAA: Bidd, BE, Chev, Deer, Fal, Gor, Ken,Mar	11:32.00	1	788
Feb. 9, 2019 HS	2Mile	SMAA Southwesterns Championships	11:32.21	1	787
May 25, 2019 HS	3200m	Southwesterns	11:30.46	2	780
June 8, 2019 HS	3200m	New England Championship	11:32.46	22	775
Feb. 10, 2018 HS	2Mile	SMAA Southwesterns Championships	11:50.84	3	739
May 18, 2018 HS	3200m	Cumberland County Championship	11:51.23	3	727
May 1, 2018 HS	3200m	SMAA: Cheverus, Scarborough, Noble @ Gorham	12:01.29	3	702
June 2, 2018 HS	3200m	Maine Class A State Championship	12:13.28	8	673
Feb. 19, 2018 HS	2Mile	Class A Indoor State Championship	12:24.24	8	657
Feb. 4, 2017 HS	2Mile	SMAA Southwesterns Championships	12:26.05	6	653
Jan. 7, 2017 HS	2Mile	Dartmouth Relays	12:29.46	9	645
Dec. 16, 2017 HS	2Mile	SMAA: Deering-Gorham-Noble-Scarborough	12:32.47	2	638
Jan. 24, 2018 HS	2Mile	SMAA:Biddeford-Bonny Eagle-Gorham-Thornton	12:34.18	1	634
May 19, 2017 HS	3200m	Cumberland County Championship	12:32.67	4	626
May 26, 2018 HS	3200m	Southwesterns	12:33.39	7	625
Feb. 20, 2017 HS	2Mile	Class A Indoor State Championship	12:47.74	11	603
Dec. 20, 2016 HS	2Mile	SMAA: TA, Portland, Gorham, Noble	12:48.67	1	600
June 3, 2017 HS	3200m	Maine Class A State Championship	12:46.84	20	594
May 27, 2017 HS	3200m	Southwesterns	12:46.95	8	593
May 1, 2017 HS	3200m	SMAA Gorham, Noble, SP @ Bonny Eagle	12:54.63	4	576

Cross Country

Event Group

884

Points

21:36.60

Personal Record

6000mCC

Event

Date	Event	Meet	Mark	Place	Points
Sept. 23, 2022 HS	6000mCC	2022 Bill Dellinger Invitational	21:36.60	42	884
Nov. 2, 2024 HS	6000mCC	MAAC XC Championships	21:51.27	22	864
Oct. 16, 2020 HS	6000mCC	UAB Blazer Classic	21:59.70	64	853
Oct. 3, 2020 HS	5K XC	FSU Invitational (Pre-State)	17:53.40	35	852
Nov. 15, 2024 HS	6000mCC	NCAA Division I Northeast Region Cross Country Championships	22:24.50	152	821
Sept. 8, 2018 HS	5K XC	Southern Maine XC Classic	18:18.00	1	811
Sept. 18, 2020 HS	6000mCC	Mountain Dew UF Invitational	22:34.20	26	808
Oct. 3, 2025 HS	6000mCC	Lehigh University's Paul Short Run	22:38.10	95	803
Oct. 5, 2019 HS	5K XC	Maine XC Festival of Champions	18:45.06	7	768
Oct. 27, 2018 HS	5K XC	Maine Class A State XC Championship	18:49.24	2	761
Aug. 21, 2018 HS	2400mCC	SMAA Relays	8:35.00	1	761
Sept. 27, 2024 HS	6000mCC	Nuttycombe Wisconsin Invitational	23:12.40	54	760
Sept. 6, 2019 HS	5K XC	SMAA:Cheverus, Gorham, Kennebunk, Portland, Westbrook @ TA	18:52.00	1	757
Oct. 26, 2019 HS	5K XC	Southern Maine Class A Regional XC Championship	18:55.81	2	751
Sept. 29, 2018 HS	5K XC	Maine XC Festival of Champions	19:02.99	8	740
Sept. 14, 2019 HS	5K XC	Southern Maine XC Classic	19:03.90	3	739
Nov. 9, 2019 HS	5K XC	New England XC Championship	19:16.00	31	720
Nov. 2, 2019 HS	5K XC	Maine Class A State XC Championship	19:21.58	3	712
Sept. 21, 2018 HS	5K XC	SMAA:Gorham-Massabesic-Portland-SP @Biddeford	19:28.00	1	702
Oct. 20, 2018 HS	5K XC	Southern Maine Class A Regional XC Championship	19:30.99	2	697
Nov. 30, 2019 HS	5K XC	Foot Locker Northeast Regional	19:42.40	66	680
Sept. 13, 2024 HS	5K XC	Iona Br. Paddy Doyle Meet of Champions	19:48.90	32	671
Aug. 31, 2018 HS	5K XC	SMAA:Biddeford-Gorham-Scarborough @Marshwood	19:51.00	1	668
Sept. 16, 2016 HS	5K XC	Bid-Msh-McA @ Gorham	19:53.00	1	665
Nov. 24, 2018 HS	5K XC	Foot Locker Northeast Regional	19:56.30	67	660
Sept. 22, 2017 HS	5K XC	SMAA: Biddeford, Bonny Eagle, Deering, Gorham @ Thornton Academy	20:01.00	7	653
Sept. 23, 2016 HS	5K XC	Ch-Gor-Mass@ TA	20:03.00	2	650
Aug. 31, 2017 HS	2400mCC	SMAA Relays	9:11.00	17	640
Sept. 30, 2017 HS	5K XC	Maine XC Festival of Champions	20:23.10	49	621
Nov. 10, 2018 HS	5K XC	New England XC Championship	20:26.20	71	617
Sept. 9, 2017 HS	5K XC	Southern Maine XC Classic	20:32.69	7	608
Oct. 6, 2017 HS	5K XC	SMAA: Cheverus, Biddeford, Gorham @ Deering	20:55.00	6	577
Oct. 1, 2016 HS	5K XC	Maine XC Festival of Champions	20:56.30	13	575
Nov. 11, 2017 HS	5K XC	New England Championships	21:09.60	188	557
Oct. 21, 2017 HS	5K XC	Southern Maine Class A Regional XC Championship	21:14.52	16	551
Aug. 17, 2017 HS	2MileCC	Jack Wilkinson Invitational	13:21.00	6	529
Sept. 9, 2016 HS	5K XC	De-Go-We @ Noble	21:49.72	4	505
Sept. 15, 2017 HS	5K XC	SMAA: Gorham, MGA , TA & Portland @ Massabesic	21:52.80	4	501
Oct. 7, 2016 HS	5K XC	Gor-San-SP @ Portland	21:59.40	4	492
Oct. 28, 2017 HS	5K XC	Maine Class A State XC Championship	22:27.83	59	457
Oct. 21, 2015 HS	2400mCC	Southern Maine Middle School XC Festival Meet	10:14.00	9	452
Oct. 29, 2016 HS	5K XC	Southern Maine Class A Regional XC Championship	23:28.75	54	386
Oct. 13, 2017 HS	5K XC	SMAA: Bonny Eagle, Gorham, Scarborough, Westbrook @ Windham	23:48.70	21	364

Steeple

Event Group

891

Points

11:29.12

Personal Record

3000mSC

Event

Date	Event	Meet	Mark	Place	Points
April 11, 2025 HS	3000mSC	Friar Invitational	11:29.12	11	891
April 19, 2025 HS	3000mSC	UCONN Northeast Challenge	11:32.82	2	883
April 30, 2023 HS	3000mSC	UCLA v USC Dual Meet	11:45.16	3	857
April 20, 2024 HS	3000mSC	Yale Mark Young Invitational	11:45.97	2	855

Long Sprints

Event Group

657

Points

1:05.70

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 2, 2019 HS	400m	SMAA: BE, Deer, Go, Mar, SP, TA, Wind	1:05.70	1	657
May 12, 2017 HS	400m	SMAA Boys:Portland, Sanford, Gorham @ TA	1:06.00	1	648
May 15, 2018 HS	400m	SMAA: Bonny Eagle, Gorham, Windham @ Falmouth	1:07.04	4	618
May 1, 2017 HS	400m	SMAA Gorham, Noble, SP @ Bonny Eagle	1:09.99	7	536

Long-Distance

Event Group

880

Points

17:36.16

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
April 30, 2021 HS	5000m	North Florida Invitational	17:36.16	11	880
March 29, 2025 HS	5000m	Raleigh Relays	17:43.62	171	868
April 17, 2021 HS	5000m	UF Tom Jones Invitational	17:52.17	10	854
April 17, 2021 HS	5000m	UF Tom Jones Invitational (Colleges)	17:52.17	10	854
April 21, 2023 HS	5000m	Chris Rinne Twilight	18:08.17	8	827
March 26, 2021 HS	5000m	FSU Relays	18:12.72	9	820
March 24, 2023 HS	5000m	Bob Larsen Distance Carnival	18:23.41	19	802
June 16, 2019 HS	5000m	New Balance Nationals Outdoor	18:58.59	37	747

Season Bests

Distance event group

2Mile 2017 · SMAA Southw…

12:26.05 653 pts

2Mile 2018 · SMAA Southw…

11:50.84 739 pts

2Mile 2019 · New England…

10:55.54 886 pts

2Mile 2020 · New England…

10:51.24 898 pts

Mile event group

1600m 2017 · SMAA: Deeri…

5:41.51 651 pts

1600m 2018 · Cumberland …

5:26.60 737 pts

Mile 2019 · Dartmouth R…

5:11.11 842 pts

Mile 2020 · New England…

5:04.97 881 pts

Mid-D event group

800m 2017 · SMAA: Bid -…

2:36.05 607 pts

800m 2018 · SMAA G: Tho…

2:28.95 702 pts

800m 2018 · SMAA: Marsh…

2:23.98 773 pts

1000m 2020 · Dartmouth R…

3:03.98 814 pts

Cross Country event group

5000m 2016 · Bid-Msh-McA…

19:53.00 665 pts

5000m 2017 · SMAA: Bidde…

20:01.00 653 pts

5000m 2018 · Southern Ma…

18:18.00 811 pts

5000m 2019 · Maine XC Fe…

18:45.06 768 pts

Long-Distance event group

5000m 2019 · New Balance…

18:58.59 747 pts

Long Sprints event group

400m 2017 · SMAA Boys:P…

1:06.00 648 pts

400m 2018 · SMAA: Bonny…

1:07.04 618 pts

400m 2019 · SMAA: BE, D…

1:05.70 657 pts

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