Performance Dashboard
Athlete analytics & progression tracking
1500m
757
Points
5:02.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2016 | NY-PA Invitational | 5:02.27 | 5 | 757 |
| Dec. 22, 2013 | Colgate Womens Games Semi-Finals | 5:18.50 | 9 | 657 |
| Dec. 21, 2014 | Colgate Womens Games #1 | 5:19.60 | 7 | 651 |
| Nov. 30, 2013 | Colgate Womens Games #2 | 5:20.20 | 11 | 647 |
1600m
788
Points
5:18.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2015 | The Robert Spagna Championship Meet (Lackawanna Ct) | 5:18.05 | 4 | 788 |
| May 16, 2016 | PIAA District 2 AAA Championship | 5:19.02 | 5 | 782 |
| April 29, 2016 | Wyalusing (Lasagna) Ram Invitational | 5:22.67 | 2 | 760 |
| May 10, 2016 | Robert Spagna Championship Meet (Lackawanna Track Conference) | 5:29.26 | 6 | 721 |
| May 12, 2014 | PIAA District 2 AAA Championship | 5:33.74 | 9 | 695 |
| Feb. 19, 2016 | Summit University HS Invitational #3 | 5:34.56 | 1 | 690 |
| April 26, 2013 | Wyalusing (Lasagna) Ram Invitational | 5:34.77 | 10 | 689 |
| May 14, 2013 | PIAA District 2 AAA Championship | 5:36.18 | 12 | 681 |
| Feb. 20, 2015 | Bible Baptist HS Invitational #3 | 5:39.16 | 5 | 664 |
| May 6, 2014 | The Robert Spagna Championship Meet (Lackawanna Ct) | 5:41.63 | 10 | 651 |
| April 25, 2014 | Wyalusing (Lasagna) Ram Invitational | 5:41.64 | 6 | 651 |
| May 7, 2013 | The Robert Spagna Championship Meet (Lackawanna Ct) | 5:46.07 | 12 | 626 |
| May 12, 2015 | PIAA District 2 AAA Championship | 5:48.97 | 11 | 611 |
| April 11, 2014 | Warrior Invitational | 5:52.55 | 33 | 592 |
400m
646
Points
1:06.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2015 | Wyalusing (Lasagna) Ram Invitational | 1:06.07 | 9 | 646 |
| Jan. 22, 2016 | Summit University HS Invitational #1 | 2:37.32 | 4 | 1 |
5000m_cc
640
Points
20:10.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 4, 2014 | Paul Short Run | 20:10.00 | 117 | 640 |
| Sept. 13, 2014 | Harry Groves Spiked Shoe Invitational | 20:12.00 | 25 | 637 |
| Oct. 2, 2015 | Lehigh University's Paul Short Run presented by ASICS | 20:20.00 | 114 | 626 |
| Sept. 19, 2015 | McDaniel-Baxter Invitational | 20:21.00 | 3 | 624 |
| Nov. 1, 2014 | PIAA State Championships | 20:31.00 | 57 | 610 |
| Sept. 5, 2015 | 41st Cliff Robbins Invitational | 20:40.00 | 9 | 598 |
| Oct. 23, 2013 | PIAA District 2 Championships | 20:46.00 | 16 | 589 |
| Sept. 13, 2013 | Harry Groves Spiked Shoe Invitational | 20:48.00 | 46 | 587 |
| Nov. 3, 2012 | PIAA State Championships | 21:14.00 | 106 | 551 |
| Oct. 22, 2014 | PIAA District 2 Championships | 21:17.00 | 21 | 547 |
| Sept. 22, 2012 | 6th PIAA Foundation XC Invitational | 21:21.00 | 31 | 542 |
| Sept. 1, 2012 | 38th Cliff Robbins Invitational | 21:27.00 | 19 | 534 |
| Nov. 2, 2013 | PIAA State Championships | 21:28.00 | 121 | 533 |
| Aug. 30, 2014 | 40th Cliff Robbins Invitational | 21:45.00 | 27 | 511 |
| Sept. 28, 2013 | 21st Carlisle High School Invitational | 22:03.00 | 142 | 488 |
| Oct. 31, 2015 | PIAA District 2 Championships | 22:06.00 | 32 | 484 |
| Oct. 24, 2012 | PIAA District 2 Championships | 22:29.00 | 13 | 456 |
| Aug. 31, 2013 | 39th Cliff Robbins Invitational | 23:05.00 | 41 | 413 |
800m
801
Points
2:22.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2015 | The Robert Spagna Championship Meet (Lackawanna Ct) | 2:22.10 | 3 | 801 |
| April 24, 2015 | Wyalusing (Lasagna) Ram Invitational | 2:26.29 | 1 | 740 |
| May 6, 2014 | The Robert Spagna Championship Meet (Lackawanna Ct) | 2:26.95 | 4 | 731 |
| May 12, 2014 | PIAA District 2 AAA Championship | 2:29.03 | 13 | 701 |
| April 11, 2015 | Susquehanna High School Classic | 2:29.79 | 5 | 691 |
| May 10, 2016 | Robert Spagna Championship Meet (Lackawanna Track Conference) | 2:30.64 | 9 | 679 |
| April 25, 2014 | Wyalusing (Lasagna) Ram Invitational | 2:32.02 | 5 | 660 |
| May 12, 2015 | PIAA District 2 AAA Championship | 2:34.50 | 15 | 627 |
| May 16, 2016 | PIAA District 2 AAA Championship | 2:34.92 | 11 | 622 |
| April 16, 2016 | NY-PA Invitational | 2:37.84 | 11 | 584 |
| Feb. 13, 2016 | PTFCA Indoor Track Carnival | 2:45.07 | 32 | 496 |
Mile
Event Group
788
Points
5:18.05
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2015 | 1600m | The Robert Spagna Championship Meet (Lackawanna Ct) | 5:18.05 | 4 | 788 |
| May 16, 2016 | 1600m | PIAA District 2 AAA Championship | 5:19.02 | 5 | 782 |
| April 29, 2016 | 1600m | Wyalusing (Lasagna) Ram Invitational | 5:22.67 | 2 | 760 |
| April 16, 2016 | 1500m | NY-PA Invitational | 5:02.27 | 5 | 757 |
| May 10, 2016 | 1600m | Robert Spagna Championship Meet (Lackawanna Track Conference) | 5:29.26 | 6 | 721 |
Long Sprints
Event Group
646
Points
1:06.07
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 24, 2015 | 400m | Wyalusing (Lasagna) Ram Invitational | 1:06.07 | 9 | 646 |
| Jan. 22, 2016 | 400m | Summit University HS Invitational #1 | 2:37.32 | 4 | 1 |
Cross Country
Event Group
640
Points
20:10.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 4, 2014 | 5K XC | Paul Short Run | 20:10.00 | 117 | 640 |
| Sept. 13, 2014 | 5K XC | Harry Groves Spiked Shoe Invitational | 20:12.00 | 25 | 637 |
| Oct. 2, 2015 | 5K XC | Lehigh University's Paul Short Run presented by ASICS | 20:20.00 | 114 | 626 |
| Sept. 19, 2015 | 5K XC | McDaniel-Baxter Invitational | 20:21.00 | 3 | 624 |
| Nov. 1, 2014 | 5K XC | PIAA State Championships | 20:31.00 | 57 | 610 |
Mid-D
Event Group
801
Points
2:22.10
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2015 | 800m | The Robert Spagna Championship Meet (Lackawanna Ct) | 2:22.10 | 3 | 801 |
| April 24, 2015 | 800m | Wyalusing (Lasagna) Ram Invitational | 2:26.29 | 1 | 740 |
| May 6, 2014 | 800m | The Robert Spagna Championship Meet (Lackawanna Ct) | 2:26.95 | 4 | 731 |
| May 12, 2014 | 800m | PIAA District 2 AAA Championship | 2:29.03 | 13 | 701 |
| April 11, 2015 | 800m | Susquehanna High School Classic | 2:29.79 | 5 | 691 |
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