Performance Dashboard
Athlete analytics & progression tracking
1500m
903
Points
4:40.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2025 | PSAC Outdoor Track & Field Championships | 4:40.40 | 3 | 903 |
| April 14, 2025 | Bison Outdoor Classic | 4:43.08 | 7 | 884 |
| March 29, 2025 | CMUTF Invite | 4:44.49 | 6 | 875 |
| March 22, 2025 | IUP Ed Fry Invitational | 4:54.82 | 2 | 805 |
| April 13, 2024 | Westminster College Invitational | 4:55.05 | 4 | 804 |
| April 29, 2023 | Paul Kaiser Classic | 4:56.36 | 11 | 795 |
| May 13, 2023 | PSAC Outdoor Track & Field Championships | 4:57.51 | 16 | 788 |
| March 23, 2024 | Amy Adams Memorial | 4:58.65 | 10 | 781 |
| March 25, 2023 | Carnegie Mellon University | 4:59.51 | 16 | 775 |
| March 16, 2024 | Towson Season Opener | 5:00.25 | 6 | 770 |
| April 15, 2023 | Thiel College Tomcat Invitational | 5:01.53 | 6 | 762 |
| April 8, 2022 | University of Mount Union - John Homon Open | 5:02.84 | 9 | 754 |
| March 17, 2023 | Jim Vargo Invitational | 5:06.12 | 24 | 733 |
| April 2, 2022 | Dave Labor Invite | 5:08.73 | 23 | 717 |
1600m
770
Points
5:20.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2021 | 14th Annual P3R South Fayette Invitational | 5:20.95 | 2 | 770 |
| April 10, 2021 | 17th Annual South Hills Classic | 5:22.39 | 7 | 762 |
| April 28, 2021 | Big South Track & Field Invitational | 5:25.78 | 1 | 741 |
| May 19, 2021 | PIAA District 7 (WPIAL) AAA Championships | 5:27.18 | 9 | 733 |
| May 11, 2021 | West Mifflin Last Chance Meet | 5:30.26 | 5 | 715 |
| May 3, 2019 | 46th Annual Baldwin Invitational | 5:43.66 | 17 | 639 |
| April 6, 2019 | 15th Annual South Hills Classic | 5:58.05 | 9 | 563 |
| April 24, 2019 | Big South Championship | 5:58.39 | 4 | 561 |
| April 27, 2019 | P3R South Fayette Invitational | 6:00.28 | 13 | 551 |
| March 30, 2019 | Mount Lebanon Invitational | 6:07.84 | 13 | 514 |
| April 14, 2018 | TSTCA Outdoor Championship | 6:11.67 | 24 | 495 |
| April 28, 2018 | South Fayette Invitational | 6:19.28 | 20 | 459 |
| April 25, 2018 | Big South Conference Meet | 6:21.12 | 14 | 450 |
| May 5, 2018 | West Mifflin JV Meet | 6:26.61 | 15 | 425 |
3000m
499
Points
12:36.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 11, 2020 | TSTCA Meet #2 | 12:36.88 | 13 | 499 |
3200m
542
Points
13:09.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2019 | Big South Championship | 13:09.88 | 2 | 542 |
| April 13, 2019 | TSTCA Outdoor Championship | 13:28.79 | 22 | 502 |
| April 25, 2018 | Big South Conference Meet | 13:41.30 | 6 | 476 |
500m
1
Points
5:00.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2024 | Towson Spring Opener | 5:00.25 | 6 | 1 |
5000m_cc
704
Points
19:26.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2024 | CMU Invitational | 19:26.50 | 11 | 704 |
| Sept. 7, 2024 | Doug Watts Open | 19:43.60 | 12 | 679 |
| Oct. 30, 2020 | PIAA District 7 WPIAL Championships | 19:54.00 | 11 | 663 |
| Oct. 3, 2020 | Bald Eagle Invitational at White Oak Park | 19:58.25 | 18 | 657 |
| Oct. 8, 2022 | Carnegie Mellon Invitational | 20:11.90 | 25 | 637 |
| Oct. 15, 2020 | Mingo Classic | 20:18.97 | 10 | 627 |
| Oct. 22, 2020 | TSTCA Cross Country Championship Meet | 20:25.79 | 29 | 618 |
| Oct. 8, 2020 | Big South Championship | 20:33.10 | 1 | 607 |
| Sept. 19, 2020 | 19th Annual Red, White & Blue Classic | 20:49.52 | 14 | 584 |
| Oct. 4, 2019 | John Sample Invitational (Grove City) | 21:22.00 | 35 | 541 |
| Sept. 7, 2019 | 17th Annual Red, White & Blue Classic | 22:03.71 | 96 | 487 |
| Sept. 1, 2023 | Father Bede Invitational | 22:04.40 | 40 | 486 |
| Oct. 3, 2019 | Big South Championship | 22:18.10 | 3 | 469 |
| Oct. 17, 2019 | TSTCA Cross Country Championship Meet | 22:18.48 | 79 | 469 |
| Oct. 24, 2019 | PIAA District 7 WPIAL Championships | 23:01.00 | 101 | 418 |
| Oct. 10, 2019 | Mingo Classic | 23:14.53 | 61 | 402 |
| Oct. 25, 2018 | PIAA District 7 WPIAL Championships | 23:27.00 | 142 | 388 |
| Oct. 11, 2018 | Mingo Classic | 23:35.97 | 56 | 378 |
| Sept. 23, 2017 | Sharpsville Blue Devil Invitational | 23:44.37 | 12 | 369 |
| Oct. 4, 2018 | Big South Championship | 23:45.90 | 11 | 367 |
| Oct. 18, 2018 | TSTCA Cross Country Championship | 23:48.43 | 135 | 364 |
| Oct. 19, 2017 | Mingo Classic | 23:48.47 | 6 | 364 |
| Sept. 8, 2018 | 16th Annual Red, White & Blue Classic | 23:49.94 | 23 | 363 |
| Sept. 22, 2018 | Crimson Hawk Invitational | 24:03.00 | 34 | 349 |
| Oct. 7, 2017 | Grove City Invitational | 24:12.00 | 4 | 339 |
| Oct. 5, 2018 | Grove City Invitational | 24:20.00 | 47 | 331 |
| Sept. 9, 2017 | 15th Annual Red, White & Blue Classic | 24:20.51 | 46 | 330 |
| Oct. 10, 2017 | Big South Championship | 25:02.00 | 2 | 289 |
| Oct. 14, 2017 | Slippery Rock University Mack Cooper Invitational | 25:32.00 | 42 | 261 |
6000m_cc
813
Points
22:30.50
Personal Record
800m
826
Points
2:20.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2025 | Dave Labor Invitational | 2:20.43 | 12 | 826 |
| May 5, 2023 | SRU Last Chance | 2:21.68 | 1 | 807 |
| March 29, 2025 | CMUTF Invite | 2:22.04 | 15 | 802 |
| April 26, 2025 | Ashland University Alumni Open | 2:22.09 | 7 | 801 |
| Feb. 1, 2025 | YSU Mid Major Invitational | 2:22.35 | 5 | 797 |
| Feb. 10, 2024 | Big Apple Invitational | 2:22.98 | 11 | 788 |
| Jan. 25, 2025 | Muskie Meet #2 | 2:23.36 | 3 | 782 |
| Feb. 19, 2024 | PSAC Indoor Track & Field Championships | 2:24.05 | 10 | 772 |
| March 23, 2024 | Amy Adams Memorial | 2:24.58 | 5 | 765 |
| March 2, 2025 | PSAC Indoor Track & Field Championships | 2:24.91 | 9 | 760 |
| May 13, 2023 | PSAC Outdoor Track & Field Championships | 2:25.34 | 13 | 754 |
| Jan. 18, 2025 | Kent St. Jud Logan Memorial Collegiate Meet | 2:25.86 | 14 | 746 |
| Jan. 19, 2024 | YSU Collegiate Invitational presented by Southwoods Health | 2:26.42 | 14 | 738 |
| Feb. 3, 2024 | YSU Mid Major Invitational | 2:26.59 | 18 | 736 |
| April 29, 2023 | Paul Kaiser Classic | 2:26.62 | 21 | 735 |
| March 25, 2023 | Carnegie Mellon University | 2:26.82 | 24 | 732 |
| April 5, 2024 | Bob Lewis Classic | 2:27.20 | 1 | 727 |
| Feb. 19, 2022 | Jud Logan Memorial Tune-Up - Kent State | 2:27.48 | 23 | 723 |
| April 13, 2024 | Westminster College Invitational | 2:28.17 | 3 | 713 |
| Jan. 21, 2023 | SPIRE Midwest Collegiate Invitational | 2:29.10 | 11 | 700 |
| April 2, 2022 | Dave Labor Invite | 2:29.22 | 17 | 699 |
| April 8, 2022 | University of Mount Union - John Homon Open | 2:30.07 | 14 | 687 |
| March 17, 2023 | Jim Vargo Invitational | 2:30.12 | 11 | 686 |
| April 10, 2021 | 17th Annual South Hills Classic | 2:30.24 | 12 | 685 |
| Jan. 22, 2022 | Marietta Invitational | 2:39.21 | 6 | 567 |
| Jan. 25, 2020 | Kent State University High School Meet #2 | 2:40.22 | 20 | 554 |
| April 6, 2019 | 15th Annual South Hills Classic | 2:48.09 | 16 | 462 |
| March 30, 2019 | Mount Lebanon Invitational | 2:48.73 | 17 | 454 |
| Jan. 20, 2018 | Kent State University High School Meet #2 | 2:52.57 | 34 | 412 |
| Jan. 26, 2018 | TSTCA Meet #2 | 2:53.74 | 31 | 400 |
| Feb. 10, 2018 | TSTCA Meet #4 | 2:55.45 | 36 | 382 |
| May 5, 2018 | West Mifflin JV Meet | 2:55.75 | 13 | 379 |
mile
857
Points
5:08.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 2, 2025 | PSAC Indoor Track & Field Championships | 5:08.71 | 4 | 857 |
| Feb. 21, 2025 | GVSU Tune-Up | 5:09.91 | 12 | 850 |
| Feb. 15, 2025 | GVSU Big Meet- Saturday | 5:09.91 | 12 | 850 |
| Jan. 18, 2025 | Kent St. Jud Logan Memorial Collegiate Meet | 5:13.37 | 5 | 828 |
| Feb. 1, 2025 | YSU Mid Major Invitational | 5:13.54 | 6 | 827 |
| Feb. 10, 2024 | Big Apple Invitational | 5:16.91 | 7 | 806 |
| Feb. 10, 2023 | Fastrack Indoor Collegiate Qualifier | 5:20.53 | 33 | 784 |
| Jan. 19, 2024 | YSU Collegiate Invitational presented by Southwoods Health | 5:21.16 | 12 | 780 |
| Feb. 26, 2023 | PSAC Indoor Track & Field Championships | 5:21.33 | 14 | 779 |
| Feb. 19, 2024 | PSAC Indoor Track & Field Championships | 5:23.64 | 13 | 766 |
| May 8, 2021 | 47th Annual Baldwin Invitational | 5:25.13 | 13 | 757 |
| Jan. 21, 2023 | SPIRE Midwest Collegiate Invitational | 5:27.18 | 20 | 745 |
| Feb. 5, 2022 | Ashland University Jud Logan Light Giver Collegiate Open | 5:31.77 | 35 | 718 |
| Feb. 19, 2022 | Jud Logan Memorial Tune-Up - Kent State | 5:32.01 | 33 | 716 |
| Jan. 13, 2024 | Muskie Meet #1 | 5:36.45 | 6 | 691 |
| Feb. 12, 2022 | Kent State Univ. Doug Raymond Invitational | 5:37.50 | 27 | 685 |
| Jan. 14, 2023 | Comets Opener | 5:44.99 | 5 | 643 |
| Feb. 22, 2020 | TSTCA Indoor Championship Meet | 5:45.11 | 16 | 643 |
| Feb. 15, 2020 | TSTCA Meet #6 | 5:47.62 | 15 | 629 |
| Jan. 25, 2020 | Kent State University High School Meet #2 | 5:58.04 | 18 | 574 |
| Feb. 8, 2020 | TSTCA Meet #5 | 6:05.29 | 30 | 537 |
| Feb. 10, 2018 | TSTCA Meet #4 | 6:20.64 | 27 | 463 |
| Jan. 4, 2020 | TSTCA Meet #1 | 6:30.44 | 21 | 419 |
Mile
Event Group
903
Points
4:40.40
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2025 | 1500m | PSAC Outdoor Track & Field Championships | 4:40.40 | 3 | 903 |
| April 14, 2025 | 1500m | Bison Outdoor Classic | 4:43.08 | 7 | 884 |
| March 29, 2025 | 1500m | CMUTF Invite | 4:44.49 | 6 | 875 |
| March 2, 2025 | Mile | PSAC Indoor Track & Field Championships | 5:08.71 | 4 | 857 |
| Feb. 21, 2025 | Mile | GVSU Tune-Up | 5:09.91 | 12 | 850 |
Distance
Event Group
542
Points
13:09.88
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 24, 2019 | 3200m | Big South Championship | 13:09.88 | 2 | 542 |
| April 13, 2019 | 3200m | TSTCA Outdoor Championship | 13:28.79 | 22 | 502 |
| Jan. 11, 2020 | 3000m | TSTCA Meet #2 | 12:36.88 | 13 | 499 |
| April 25, 2018 | 3200m | Big South Conference Meet | 13:41.30 | 6 | 476 |
Long Sprints
Event Group
1
Points
5:00.25
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 16, 2024 | 500m | Towson Spring Opener | 5:00.25 | 6 | 1 |
Cross Country
Event Group
813
Points
22:30.50
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 9, 2024 | 6000mCC | NCAA Division II Atlantic Region Cross Country Championships | 22:30.50 | 48 | 813 |
| Nov. 9, 2024 | 6000mCC | NCAA DII Atlantic | 22:30.50 | 48 | 813 |
| Sept. 28, 2024 | 6000mCC | 23rd Annual LHU XC Invitational/Open | 22:50.20 | 39 | 788 |
| Nov. 4, 2023 | 6000mCC | NCAA Division II Atlantic Region Cross Country Championships | 23:06.50 | 65 | 767 |
| Oct. 26, 2024 | 6000mCC | PSAC Cross Country Championships | 23:24.40 | 22 | 745 |
Mid-D
Event Group
826
Points
2:20.43
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 5, 2025 | 800m | Dave Labor Invitational | 2:20.43 | 12 | 826 |
| May 5, 2023 | 800m | SRU Last Chance | 2:21.68 | 1 | 807 |
| March 29, 2025 | 800m | CMUTF Invite | 2:22.04 | 15 | 802 |
| April 26, 2025 | 800m | Ashland University Alumni Open | 2:22.09 | 7 | 801 |
| Feb. 1, 2025 | 800m | YSU Mid Major Invitational | 2:22.35 | 5 | 797 |
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