Performance Dashboard
Athlete analytics & progression tracking
1000m
669
Points
3:17.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 19, 2005 | Colonial District Meet | 3:17.68 | 0 | 669 |
| Jan. 12, 2005 | Lee-Davis Polar Bear Meet #3 | 3:19.55 | 0 | 650 |
| Feb. 10, 2005 | East Coast Invitational | 3:20.33 | 0 | 642 |
| Jan. 24, 2004 | Green Dragon Last Chance Invite | 3:20.72 | 0 | 638 |
1500m
619
Points
5:25.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2010 | James Madison University Invitational (College) | 5:25.07 | 16 | 619 |
1600m
785
Points
5:18.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 29, 2004 | Central Region Meet | 5:18.46 | 0 | 785 |
| May 20, 2004 | Colonial DIstrict Meet | 5:22.25 | 0 | 762 |
| June 5, 2004 | VHSL Group AAA State Meet | 5:26.62 | 23 | 736 |
| April 3, 2004 | Five Forks Track Classic | 5:29.50 | 0 | 720 |
| April 17, 2004 | Lee-Davis Invitational | 5:33.49 | 0 | 697 |
| Feb. 21, 2004 | Colonial District Meet | 5:34.43 | 0 | 691 |
| Jan. 10, 2004 | CNU Showcase | 5:35.28 | 0 | 686 |
| Feb. 26, 2005 | Central Region Meet | 5:39.10 | 0 | 665 |
| Feb. 28, 2004 | Central Region Meet | 5:39.87 | 0 | 660 |
| Jan. 8, 2005 | CNU Showcase | 5:41.21 | 0 | 653 |
| Feb. 4, 2006 | CVTFF Last Chance Invitational | 5:41.89 | 4 | 649 |
| Jan. 31, 2004 | Microtel Invitational | 5:42.55 | 0 | 646 |
3200m
708
Points
11:58.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 3, 2004 | Five Forks Track Classic | 11:58.72 | 0 | 708 |
| Feb. 10, 2004 | Lee-Davis Polar Bear Meet | 12:20.96 | 0 | 654 |
| Feb. 10, 2005 | East Coast Invitational | 12:24.68 | 0 | 645 |
| Feb. 1, 2003 | Colonial District Meet | 12:24.73 | 0 | 645 |
| Feb. 18, 2006 | Colonial District Meet | 12:24.86 | 6 | 645 |
| Feb. 19, 2005 | Colonial District Meet | 12:25.19 | 0 | 644 |
| Feb. 21, 2004 | Colonial District Meet | 12:26.05 | 0 | 642 |
| April 16, 2005 | Lee-Davis Invitational | 12:27.00 | 0 | 640 |
| Jan. 7, 2006 | CNU Showcase | 12:28.09 | 12 | 637 |
| May 15, 2003 | Colonial District Meet | 12:30.70 | 0 | 631 |
| Jan. 3, 2004 | East Coast Invitational | 12:41.07 | 0 | 607 |
| April 8, 2006 | CNU Captains Classic | 12:45.00 | 7 | 598 |
| Feb. 25, 2006 | Central Region Meet | 12:47.16 | 15 | 593 |
5000m_cc
656
Points
19:59.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 25, 2003 | Colonial District Meet | 19:59.00 | 0 | 656 |
| Oct. 29, 2005 | Colonial District Meet | 20:21.00 | 12 | 624 |
| Oct. 1, 2003 | Pole Green Meet | 20:28.00 | 0 | 614 |
| Oct. 16, 2004 | Lee-Davis Invitational | 20:30.00 | 0 | 612 |
| Nov. 2, 2002 | Colonial District Meet | 20:31.00 | 0 | 610 |
| Oct. 4, 2003 | Octoberfest Invitational | 20:32.63 | 0 | 608 |
| Oct. 30, 2004 | Colonial District Meet | 20:36.00 | 0 | 603 |
| Sept. 6, 2003 | Newport News Invitational | 20:37.00 | 0 | 602 |
| Nov. 5, 2005 | Central Region Meet | 20:42.00 | 27 | 595 |
| Nov. 9, 2002 | Central Region Meet | 20:42.00 | 0 | 595 |
| Nov. 6, 2004 | Central Region Meet | 20:47.00 | 0 | 588 |
| Nov. 6, 2009 | Cavalier Invitational | 20:47.68 | 35 | 587 |
| Sept. 27, 2003 | Lee-Davis Invitational | 20:49.00 | 0 | 585 |
6000m_cc
636
Points
24:56.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 17, 2009 | Tribe Open | 24:56.81 | 28 | 636 |
800m
733
Points
2:26.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2004 | Colonial DIstrict Meet | 2:26.75 | 0 | 733 |
| Feb. 17, 2007 | Virginia Tech Challenge | 2:31.33 | 34 | 670 |
Mid-D
Event Group
733
Points
2:26.75
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 20, 2004 | 800m | Colonial DIstrict Meet | 2:26.75 | 0 | 733 |
| Feb. 17, 2007 | 800m | Virginia Tech Challenge | 2:31.33 | 34 | 670 |
| Feb. 19, 2005 | 1000m | Colonial District Meet | 3:17.68 | 0 | 669 |
| Jan. 12, 2005 | 1000m | Lee-Davis Polar Bear Meet #3 | 3:19.55 | 0 | 650 |
| Feb. 10, 2005 | 1000m | East Coast Invitational | 3:20.33 | 0 | 642 |
Mile
Event Group
785
Points
5:18.46
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 29, 2004 | 1600m | Central Region Meet | 5:18.46 | 0 | 785 |
| May 20, 2004 | 1600m | Colonial DIstrict Meet | 5:22.25 | 0 | 762 |
| June 5, 2004 | 1600m | VHSL Group AAA State Meet | 5:26.62 | 23 | 736 |
| April 3, 2004 | 1600m | Five Forks Track Classic | 5:29.50 | 0 | 720 |
| April 17, 2004 | 1600m | Lee-Davis Invitational | 5:33.49 | 0 | 697 |
Distance
Event Group
708
Points
11:58.72
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 3, 2004 | 3200m | Five Forks Track Classic | 11:58.72 | 0 | 708 |
| Feb. 10, 2004 | 3200m | Lee-Davis Polar Bear Meet | 12:20.96 | 0 | 654 |
| Feb. 10, 2005 | 3200m | East Coast Invitational | 12:24.68 | 0 | 645 |
| Feb. 1, 2003 | 3200m | Colonial District Meet | 12:24.73 | 0 | 645 |
| Feb. 18, 2006 | 3200m | Colonial District Meet | 12:24.86 | 6 | 645 |
Cross Country
Event Group
656
Points
19:59.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 25, 2003 | 5K XC | Colonial District Meet | 19:59.00 | 0 | 656 |
| Oct. 17, 2009 | 6000mCC | Tribe Open | 24:56.81 | 28 | 636 |
| Oct. 29, 2005 | 5K XC | Colonial District Meet | 20:21.00 | 12 | 624 |
| Oct. 1, 2003 | 5K XC | Pole Green Meet | 20:28.00 | 0 | 614 |
| Oct. 16, 2004 | 5K XC | Lee-Davis Invitational | 20:30.00 | 0 | 612 |
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