Performance Dashboard
Athlete analytics & progression tracking
1000m
1035
Points
2:45.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 9, 2016 | Ocean Breeze Freedom Games | 2:45.36 | 1 | 1035 |
| Dec. 26, 2015 | F.I.T. (Friends of Indoor Track) Invitational | 2:50.56 | 1 | 971 |
| Feb. 6, 2016 | VHSL Group 6A Conference 7 Patriot Indoor T&F Championships | 2:51.01 | 1 | 966 |
| Feb. 18, 2016 | U.S. Coast Guard 6A North Region Indoor Championship | 2:52.42 | 1 | 949 |
| Feb. 7, 2015 | VHSL Group 6A Conference 7 Indoor T&F Championships | 2:53.78 | 1 | 932 |
| Feb. 4, 2017 | VHSL Group 6A Conference 7 Patriot Indoor T&F Championships | 2:55.98 | 1 | 906 |
| Feb. 19, 2015 | VHSL Group 6A North Regional Indoor T&F Championships | 2:56.28 | 1 | 903 |
| Jan. 24, 2015 | Bulldog Qualifier (2hr Delay!) | 3:00.51 | 1 | 854 |
1500m
1149
Points
4:07.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 18, 2016 | adidas Boost Boston Games | 4:07.21 | 1 | 1149 |
| July 10, 2016 | U.S. Olympic Team Trials - Track & Field | 4:14.11 | 4 | 1095 |
| May 16, 2016 | SWAT Final Qualifier | 4:14.26 | 1 | 1094 |
| July 10, 2016 | U.S. Olympic Team Trials - Track & Field | 4:14.52 | 20 | 1092 |
| June 28, 2015 | USATF Junior National Outdoor T&F Championships | 4:16.98 | 1 | 1073 |
| Aug. 2, 2015 | Pan-American Junior Athletics Championships | 4:21.36 | 1 | 1040 |
| March 13, 2016 | New Balance Nationals Indoor | 4:22.73 | 2 | 1030 |
| Feb. 20, 2016 | Millrose Games | 4:24.22 | 1 | 1019 |
| June 26, 2016 | USATF Junior National Outdoor T&F Championships | 4:32.12 | 2 | 962 |
1600m
1021
Points
4:42.31
Personal Record
2mile
986
Points
10:20.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 15, 2015 | New Balance Nationals Indoor | 10:20.22 | 2 | 986 |
| June 20, 2015 | Brooks PR Invitational | 10:27.37 | 8 | 965 |
| June 15, 2014 | New Balance Outdoor Nationals | 11:06.35 | 3 | 856 |
2mile_cc
692
Points
12:10.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 8, 2014 | Camp Varsity XC Race | 12:10.00 | 3 | 692 |
| Aug. 28, 2014 | =PR= Kick Off Invitational | 12:31.00 | 1 | 641 |
| Aug. 29, 2013 | =PR= Kick Off Invitational | 14:21.00 | 64 | 409 |
3000m
1071
Points
9:10.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 26, 2016 | USATF Junior National Outdoor T&F Championships | 9:10.51 | 1 | 1071 |
| Jan. 7, 2017 | Ocean Breeze Freedom Games | 9:14.12 | 1 | 1059 |
| July 24, 2016 | 2016 IAAF World U20 Championships | 9:17.01 | 12 | 1050 |
| July 24, 2016 | 2016 IAAF World U20 Championships | 9:17.01 | 12 | 1050 |
| April 25, 2015 | The Penn Relays Carnival | 9:32.82 | 1 | 999 |
| March 15, 2015 | New Balance Nationals Indoor | 9:43.93 | 2 | 964 |
3200m
975
Points
10:19.95
Personal Record
5000m_cc
941
Points
17:00.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 28, 2015 | Nike Cross Nationals Southeast Regional | 17:00.70 | 1 | 941 |
| Nov. 12, 2016 | VHSL State Cross Country Championships | 17:08.00 | 1 | 929 |
| Oct. 1, 2016 | Great American Cross Country Festival | 17:11.90 | 1 | 922 |
| Nov. 26, 2016 | Nike Cross Nationals Southeast Regional | 17:13.00 | 1 | 920 |
| Dec. 5, 2015 | Nike Cross Nationals | 17:27.40 | 16 | 895 |
| Nov. 29, 2014 | Nike Cross Nationals Southeast Regional | 17:31.60 | 5 | 888 |
| Oct. 10, 2015 | Glory Days Grill Invitational | 17:37.00 | 2 | 879 |
| Nov. 15, 2014 | VHSL State Cross Country Championships | 17:54.00 | 2 | 851 |
| Dec. 6, 2014 | Nike Cross Nationals | 18:14.00 | 24 | 818 |
| Oct. 11, 2014 | Disney Cross Country Classic presented by New Balance | 18:15.34 | 2 | 816 |
| Nov. 14, 2015 | VHSL State Cross Country Championships | 18:20.00 | 1 | 808 |
| Dec. 3, 2016 | Nike Cross Nationals | 18:27.90 | 33 | 795 |
| Sept. 20, 2014 | Trinity/Valkyrie Invitational (HS) | 18:35.10 | 7 | 784 |
| Sept. 26, 2015 | Roy Griak Invitational | 18:51.69 | 7 | 758 |
| Sept. 27, 2014 | DCXC Invite | 19:23.00 | 3 | 709 |
| Nov. 30, 2013 | Foot Locker South Regional | 19:38.00 | 13 | 687 |
| Oct. 19, 2013 | MileStat.com XC Invitational | 19:47.00 | 47 | 674 |
| Oct. 4, 2013 | Desert Twilight XC Festival | 19:50.70 | 3 | 668 |
| Nov. 16, 2013 | VHSL State Cross Country Championships | 20:01.00 | 57 | 653 |
| Sept. 28, 2013 | Maymont X-Country Festival | 21:37.33 | 4 | 521 |
800m
1046
Points
2:06.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 4, 2016 | VHSL Group 5A/6A State Outdoor T&F Championships | 2:06.70 | 2 | 1046 |
| April 16, 2016 | LB Hall of Fame Invite Presented by: Potomac River Running Store | 2:07.25 | 1 | 1037 |
| May 27, 2016 | VHSL Group 6A North Region Outdoor T&F Championship | 2:10.08 | 1 | 989 |
| May 8, 2015 | =PR= Spring Track Festival | 2:12.72 | 2 | 946 |
| April 18, 2015 | Lake Braddock Hall of Fame Invitational | 2:15.41 | 1 | 903 |
| May 29, 2015 | VHSL Group 6A North Region Outdoor T&F Championships | 2:16.28 | 3 | 890 |
| April 17, 2014 | Leslie Sherman Memorial Invitational | 2:24.29 | 4 | 769 |
mile
1052
Points
4:39.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 13, 2016 | New Balance Nationals Indoor | 4:39.47 | 2 | 1052 |
| Feb. 20, 2016 | Millrose Games | 4:41.84 | 1 | 1036 |
| Jan. 30, 2016 | Camel City Elite Invite | 4:43.87 | 8 | 1022 |
3mile_cc
922
Points
16:34.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 26, 2016 | VHSL 6A Conference 7 XC Championship | 16:34.00 | 1 | 922 |
| Nov. 4, 2015 | VHSL Group 6A Northern Regional XC Championships | 16:45.00 | 1 | 902 |
| Oct. 29, 2015 | VHSL Group 6A Conference 7 XC Championships | 16:46.00 | 1 | 901 |
| Nov. 2, 2016 | VHSL Group 6A Northern Regional XC Championships | 16:51.00 | 1 | 892 |
| Oct. 15, 2016 | Frank Keyser Invitational | 16:56.90 | 1 | 881 |
| Oct. 30, 2014 | VHSL Group 6A Conference 7 XC Championships | 17:37.00 | 1 | 813 |
| Nov. 5, 2014 | VHSL Group 6A Northern Regional XC Championships | 18:10.00 | 12 | 758 |
| Nov. 6, 2013 | VHSL Group 6A North Regional XC Championships | 19:10.00 | 43 | 664 |
| Oct. 30, 2013 | VHSL Group 6A Conference 7 XC Championships | 19:13.00 | 14 | 659 |
| Sept. 6, 2014 | Monroe Parker Invitational | 19:44.00 | 26 | 613 |
| Sept. 7, 2013 | Monroe Parker Invitational | 20:47.00 | 10 | 524 |
Mid-D
Event Group
1046
Points
2:06.70
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 4, 2016 | 800m | VHSL Group 5A/6A State Outdoor T&F Championships | 2:06.70 | 2 | 1046 |
| April 16, 2016 | 800m | LB Hall of Fame Invite Presented by: Potomac River Running Store | 2:07.25 | 1 | 1037 |
| Jan. 9, 2016 | 1000m | Ocean Breeze Freedom Games | 2:45.36 | 1 | 1035 |
| May 27, 2016 | 800m | VHSL Group 6A North Region Outdoor T&F Championship | 2:10.08 | 1 | 989 |
| Dec. 26, 2015 | 1000m | F.I.T. (Friends of Indoor Track) Invitational | 2:50.56 | 1 | 971 |
Mile
Event Group
1149
Points
4:07.21
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 18, 2016 | 1500m | adidas Boost Boston Games | 4:07.21 | 1 | 1149 |
| July 10, 2016 | 1500m | U.S. Olympic Team Trials - Track & Field | 4:14.11 | 4 | 1095 |
| May 16, 2016 | 1500m | SWAT Final Qualifier | 4:14.26 | 1 | 1094 |
| July 10, 2016 | 1500m | U.S. Olympic Team Trials - Track & Field | 4:14.52 | 20 | 1092 |
| June 28, 2015 | 1500m | USATF Junior National Outdoor T&F Championships | 4:16.98 | 1 | 1073 |
Distance
Event Group
1071
Points
9:10.51
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 26, 2016 | 3000m | USATF Junior National Outdoor T&F Championships | 9:10.51 | 1 | 1071 |
| Jan. 7, 2017 | 3000m | Ocean Breeze Freedom Games | 9:14.12 | 1 | 1059 |
| July 24, 2016 | 3000m | 2016 IAAF World U20 Championships | 9:17.01 | 12 | 1050 |
| July 24, 2016 | 3000m | 2016 IAAF World U20 Championships | 9:17.01 | 12 | 1050 |
| April 25, 2015 | 3000m | The Penn Relays Carnival | 9:32.82 | 1 | 999 |
Cross Country
Event Group
941
Points
17:00.70
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 28, 2015 | 5K XC | Nike Cross Nationals Southeast Regional | 17:00.70 | 1 | 941 |
| Nov. 12, 2016 | 5K XC | VHSL State Cross Country Championships | 17:08.00 | 1 | 929 |
| Oct. 26, 2016 | 3 Mile XC | VHSL 6A Conference 7 XC Championship | 16:34.00 | 1 | 922 |
| Oct. 1, 2016 | 5K XC | Great American Cross Country Festival | 17:11.90 | 1 | 922 |
| Nov. 26, 2016 | 5K XC | Nike Cross Nationals Southeast Regional | 17:13.00 | 1 | 920 |
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