Performance Dashboard
Athlete analytics & progression tracking
1000m
929
Points
2:54.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 5, 2016 | Metropolitan Indoor Championships | 2:54.03 | 3 | 929 |
| March 1, 2019 | ECAC & IC4A Indoor Championships | 2:55.23 | 12 | 915 |
| Feb. 18, 2018 | Atlantic 10 Conference Indoor Championship | 2:55.47 | 2 | 912 |
| Jan. 26, 2019 | John Thomas Terrier Invitational | 2:55.66 | 5 | 910 |
| Jan. 27, 2018 | John Thomas Terrier Invitational | 2:57.04 | 16 | 894 |
| Feb. 21, 2016 | Atlantic 10 Conference Indoor Championship | 2:57.22 | 4 | 892 |
| Feb. 2, 2018 | Metropolitan Indoor Championships | 2:57.88 | 3 | 884 |
| Feb. 24, 2019 | Atlantic 10 Indoor Championship | 2:57.99 | 6 | 883 |
| Jan. 16, 2016 | Great Dane Classic | 2:58.01 | 7 | 882 |
| Feb. 22, 2015 | Long Island Elite Meet | 2:58.37 | 2 | 878 |
| Feb. 24, 2019 | Atlantic 10 Indoor Championship | 2:59.91 | 7 | 860 |
| Jan. 12, 2018 | Fordham Invitational | 3:02.46 | 2 | 831 |
| Jan. 10, 2015 | Development | 3:05.89 | 1 | 793 |
| Feb. 18, 2018 | Atlantic 10 Conference Indoor Championship | 3:06.23 | 8 | 790 |
| Dec. 15, 2012 | Bishop Loughlin Games | 3:20.12 | 38 | 644 |
1500m
899
Points
4:40.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2017 | Atlantic 10 Outdoor Championships | 4:40.99 | 5 | 899 |
| March 25, 2017 | Fred Hardy Invitational | 4:44.06 | 6 | 878 |
| April 9, 2016 | NY Metropolitan Outdoor Championships | 4:44.27 | 6 | 876 |
| March 31, 2018 | adidas Raleigh Relays | 4:44.94 | 10 | 872 |
| March 25, 2016 | Fred Hardy Invitational | 4:45.16 | 11 | 870 |
| May 8, 2016 | Atlantic 10 Outdoor Championships | 4:45.19 | 4 | 870 |
| May 17, 2014 | NSCHSAA Sectional Championships | 4:46.20 | 2 | 863 |
| May 24, 2014 | CHSAA Varsity Outdoor Intersectional City Championship | 4:46.77 | 3 | 859 |
| April 14, 2017 | Metropolitan Outdoor Championships | 4:47.55 | 4 | 854 |
| April 20, 2019 | The Wolfie Outdoor Invitational | 4:48.00 | 6 | 851 |
| April 1, 2017 | 2017 Colonial Relays | 4:48.41 | 11 | 848 |
| Feb. 9, 2014 | CHSAA Championships | 4:48.75 | 2 | 846 |
| May 2, 2015 | Saint Anthony's Invite | 4:49.58 | 5 | 840 |
| March 30, 2019 | Rider 5-way | 4:49.63 | 4 | 840 |
| May 17, 2013 | NSCHSAA Championship | 4:49.70 | 4 | 839 |
| May 16, 2015 | NSCHSAA Sectional Championships | 4:49.70 | 2 | 839 |
| April 7, 2015 | NSCHSAA Easter Classic | 4:51.00 | 1 | 831 |
| May 23, 2015 | CHSAA Varsity Outdoor Intersectional City Championship | 4:51.46 | 3 | 828 |
| Feb. 8, 2015 | CHSAA Championships | 4:51.46 | 2 | 828 |
| March 7, 2015 | NYSPHSAA -NY State Champs | 4:52.02 | 12 | 824 |
| March 1, 2014 | NYSPHSAA -NY State Champs | 4:53.74 | 18 | 813 |
| April 11, 2015 | Suffolk Girls Coaches Meet | 4:53.85 | 2 | 812 |
| May 26, 2013 | CHSAA Varsity Outdoor Intersectional City Championship | 4:53.89 | 4 | 812 |
| April 21, 2014 | NSCHSAA Easter Classic | 4:55.44 | 2 | 801 |
| March 2, 2013 | NYSPHSAA -NY State Champs | 4:56.48 | 25 | 795 |
| Jan. 25, 2014 | NSCHSAA League Champs | 4:57.53 | 3 | 788 |
| April 12, 2014 | Knight Time Invitational | 4:59.28 | 2 | 776 |
| Jan. 24, 2015 | NSCHSAA League Champs | 4:59.36 | 1 | 776 |
| May 4, 2013 | Saint Anthony's Invite | 5:00.16 | 17 | 771 |
| Jan. 28, 2013 | NSCHSAA League Champs | 5:00.72 | 4 | 767 |
| April 28, 2013 | CHSAA Girls Frosh/Soph Intersectionals | 5:01.13 | 2 | 765 |
| Feb. 17, 2013 | CHSAA Championships | 5:03.47 | 3 | 750 |
| Jan. 21, 2013 | NSCHSAA Frosh/Soph Championships | 5:05.15 | 3 | 739 |
| April 2, 2013 | NSCHSAA Easter Classic | 5:07.20 | 2 | 726 |
| Jan. 10, 2015 | Development | 5:11.10 | 1 | 702 |
| Dec. 1, 2012 | St. Anthony's Developmental | 5:12.17 | 5 | 696 |
| May 7, 2013 | NYCHSAA Freshman & Sophomore Champs | 5:12.70 | 1 | 692 |
| March 29, 2014 | Valley Stream Challenge | 5:20.70 | 9 | 644 |
1600m
796
Points
5:16.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 11, 2014 | Molloy Stanner Games | 5:16.64 | 1 | 796 |
| Jan. 12, 2013 | Molloy Stanner Games | 5:24.14 | 5 | 751 |
2400m_cc
713
Points
8:48.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 30, 2011 | NSCHSAA Varsity Champs | 8:48.81 | 1 | 713 |
| Sept. 24, 2011 | Suffolk Coaches Invitational | 8:51.30 | 3 | 705 |
| Oct. 1, 2011 | St. Anthony's Invitational | 9:05.77 | 2 | 657 |
| Sept. 17, 2011 | Jim Smith Invitational | 9:36.27 | 17 | 561 |
2500m_cc
613
Points
9:44.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 5, 2011 | CHSAA Frosh/Soph Championships | 9:44.02 | 2 | 613 |
3000m
852
Points
10:20.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 7, 2018 | Colonial Relays | 10:20.67 | 2 | 852 |
| April 22, 2017 | Stony Brook University - Wolfie Invitational Stony Brook Univers | 10:23.95 | 4 | 843 |
| March 25, 2016 | Fred Hardy Invitational | 10:31.09 | 4 | 822 |
| Jan. 25, 2014 | NSCHSAA League Champs | 10:43.85 | 4 | 785 |
| Jan. 18, 2014 | Yale Track Classic | 10:45.07 | 28 | 782 |
| Dec. 6, 2014 | Saint Anthony's Development | 10:46.40 | 2 | 778 |
| May 3, 2014 | Saint Anthony's Invite | 10:47.16 | 10 | 776 |
| Feb. 8, 2015 | CHSAA Championships | 10:48.81 | 2 | 771 |
| Dec. 19, 2014 | NSCHSAA Christmas Classic | 10:54.26 | 2 | 756 |
| May 7, 2013 | NYCHSAA Freshman & Sophomore Champs | 10:57.90 | 3 | 746 |
| Dec. 21, 2013 | NSCHSAA Christmas Classic | 11:01.73 | 3 | 736 |
| Dec. 7, 2013 | St. Anthony's Developmental | 11:05.24 | 5 | 726 |
| Dec. 21, 2012 | NSCHSAA Christmas Classic | 11:07.27 | 4 | 721 |
| Jan. 21, 2013 | NSCHSAA Frosh/Soph Championships | 11:11.73 | 1 | 709 |
| Jan. 24, 2015 | NSCHSAA League Champs | 11:16.28 | 1 | 696 |
400m
803
Points
1:01.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2014 | North Shore Invitational | 1:01.04 | 4 | 803 |
| April 11, 2015 | Suffolk Girls Coaches Meet | 1:01.50 | 3 | 788 |
| March 29, 2014 | Valley Stream Challenge | 1:03.54 | 9 | 723 |
4000m_cc
743
Points
15:00.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2016 | St. John's University XC Fall Festival Invitational | 15:00.90 | 16 | 743 |
| Oct. 11, 2014 | Reebok Manhattan HS Invitational | 15:07.70 | 1 | 729 |
| Sept. 1, 2018 | Stony Brook Opener | 15:11.30 | 9 | 722 |
| Oct. 13, 2012 | Reebok Manhattan HS Invitational | 15:50.20 | 16 | 649 |
| Oct. 12, 2013 | Reebok Manhattan HS Invitational | 16:12.00 | 19 | 610 |
| Oct. 9, 2011 | Reebok Manhattan HS Invitational | 17:42.00 | 59 | 460 |
5000m_cc
796
Points
18:27.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 31, 2015 | Atlantic 10 Championship | 18:27.20 | 41 | 796 |
| Sept. 19, 2015 | LIU Post Invitational | 18:39.00 | 4 | 778 |
| Oct. 27, 2018 | Atlantic 10 Championships | 18:40.20 | 58 | 776 |
| Oct. 18, 2014 | Brown Invitational | 18:44.71 | 1 | 769 |
| Sept. 25, 2015 | Boston College Invitational / Coast to Coast Battle | 18:59.90 | 140 | 745 |
| Sept. 29, 2012 | Six Flags Wild Safari Invitational - Girls | 19:00.00 | 7 | 745 |
| Oct. 19, 2013 | Brown Invitational | 19:02.00 | 10 | 742 |
| Oct. 20, 2012 | Brown Invitational | 19:07.30 | 5 | 733 |
| Nov. 21, 2015 | IC4A/ECAC Championship | 19:08.30 | 26 | 732 |
| Sept. 14, 2018 | Iona Meet of Champions | 19:12.70 | 41 | 725 |
| Sept. 28, 2013 | Six Flags Wild Safari Invitational - Girls | 19:18.00 | 9 | 717 |
| Sept. 9, 2017 | Fordham Fiasco/Ed Joyce Memorial | 19:18.10 | 9 | 717 |
| Oct. 13, 2017 | NYC Metropolitan | 19:18.30 | 16 | 717 |
| Sept. 16, 2016 | Coast to Coast Battle in Beantown | 19:18.60 | 78 | 716 |
| Oct. 29, 2016 | Atlantic 10 Championship | 19:25.70 | 104 | 705 |
| Oct. 9, 2015 | Metropolitan Cross Country Championships | 19:32.40 | 11 | 695 |
| Nov. 15, 2014 | NY Federation Championships | 19:33.40 | 53 | 694 |
| Sept. 27, 2014 | Bowdoin XC Classic | 19:40.10 | 3 | 684 |
| Oct. 28, 2017 | Atlantic 10 Championship | 19:46.90 | 81 | 674 |
| Oct. 26, 2014 | NSCHSAA League Championship | 19:53.12 | 1 | 665 |
| Sept. 13, 2014 | Jim Smith Invitational | 19:53.37 | 1 | 664 |
| Nov. 16, 2013 | NY Federation Championships | 20:03.40 | 64 | 650 |
| Sept. 10, 2016 | Fordham Fiasco/Ed Joyce Memorial | 20:05.50 | 24 | 646 |
| Oct. 28, 2012 | NSCHSAA Championships | 20:14.28 | 5 | 634 |
| Oct. 7, 2016 | Metropolitan Cross Country Championships | 20:15.50 | 30 | 632 |
| Oct. 27, 2013 | NSCHSAA Championships | 20:26.82 | 4 | 616 |
| Nov. 17, 2012 | NY Federation Championships | 20:37.50 | 111 | 601 |
| Sept. 21, 2013 | Jim Smith Invitational | 20:39.87 | 3 | 598 |
| Oct. 15, 2011 | Brown Invitational | 20:46.90 | 60 | 588 |
| Sept. 22, 2012 | Bowdoin XC Classic | 20:53.44 | 22 | 579 |
| Sept. 15, 2012 | Jim Smith Invitational | 20:58.78 | 2 | 572 |
| Nov. 19, 2011 | NY Federation Championships | 21:26.60 | 168 | 535 |
6000m_cc
767
Points
23:06.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 13, 2015 | NCAA D1 Northeast Regional | 23:06.50 | 135 | 767 |
| Sept. 29, 2017 | Lehigh University's Paul Short Run | 23:22.00 | 320 | 748 |
| Nov. 10, 2017 | NCAA DI Northeast Regional | 23:54.90 | 151 | 708 |
| Nov. 9, 2018 | NCAA DI Northeast Regional | 24:20.10 | 147 | 678 |
600m
858
Points
1:38.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 24, 2015 | NSCHSAA League Champs | 1:38.44 | 2 | 858 |
| Dec. 19, 2014 | NSCHSAA Christmas Classic | 1:42.84 | 4 | 768 |
800m
911
Points
2:14.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 13, 2016 | David Hemery Valentine Invitational | 2:14.92 | 46 | 911 |
| April 13, 2019 | Mets Outdoor Track and Field Championship | 2:14.98 | 6 | 910 |
| May 6, 2018 | Atlantic 10 Outdoor Championships | 2:15.45 | 4 | 903 |
| April 6, 2019 | Colonial Relays | 2:16.59 | 6 | 885 |
| May 16, 2015 | NSCHSAA Sectional Championships | 2:16.77 | 1 | 882 |
| May 2, 2015 | Saint Anthony's Invite | 2:16.78 | 2 | 882 |
| Feb. 25, 2017 | Fastrack Last Chance | 2:18.06 | 6 | 862 |
| Jan. 22, 2016 | Gotham Cup | 2:18.10 | 3 | 861 |
| May 23, 2015 | CHSAA Varsity Outdoor Intersectional City Championship | 2:18.12 | 4 | 861 |
| Feb. 23, 2018 | Brother Jasper Invitational | 2:18.15 | 1 | 861 |
| Jan. 19, 2019 | Penn 8-Team Select | 2:19.86 | 9 | 835 |
| March 25, 2017 | Fred Hardy Invitational | 2:20.14 | 7 | 830 |
| April 21, 2014 | NSCHSAA Easter Classic | 2:21.69 | 2 | 807 |
| Jan. 4, 2014 | The Hispanic Games | 2:22.52 | 10 | 795 |
| May 17, 2014 | NSCHSAA Sectional Championships | 2:22.84 | 4 | 790 |
| Dec. 29, 2014 | Development | 2:23.08 | 1 | 786 |
| April 7, 2015 | NSCHSAA Easter Classic | 2:23.20 | 2 | 785 |
| Jan. 6, 2017 | Wagner Invitational | 2:23.82 | 12 | 776 |
| April 28, 2013 | CHSAA Girls Frosh/Soph Intersectionals | 2:26.35 | 1 | 739 |
| April 2, 2013 | NSCHSAA Easter Classic | 2:26.70 | 2 | 734 |
| Jan. 5, 2013 | The Hispanic Games | 2:29.86 | 37 | 690 |
| Jan. 19, 2013 | Yale Track Classic | 2:30.07 | 1 | 687 |
mile
866
Points
5:07.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 27, 2016 | Fastrack Last Chance | 5:07.33 | 1 | 866 |
| Feb. 27, 2016 | Fasttrack Last Chance | 5:07.33 | 1 | 866 |
| May 9, 2015 | 48th Glenn D. Loucks Games | 5:07.94 | 19 | 862 |
| Jan. 30, 2016 | Terrier Invitational | 5:08.07 | 1 | 861 |
| Jan. 8, 2016 | Villanova Open | 5:10.23 | 2 | 848 |
| Feb. 9, 2019 | David Hemery BU Valentine Invitational | 5:11.29 | 99 | 841 |
| Jan. 14, 2015 | Millrose Games Trials | 5:13.10 | 8 | 830 |
| Jan. 5, 2018 | Wagner Invitational | 5:18.94 | 17 | 794 |
| Feb. 10, 2018 | David Hemery Valentine Invitational | 5:22.12 | 178 | 775 |
| Jan. 11, 2019 | Brian Horowitz Invitational | 5:22.99 | 6 | 770 |
| Jan. 13, 2017 | Fordham Invitational | 5:26.39 | 8 | 749 |
| Dec. 21, 2013 | Bishop Loughlin Games | 5:29.64 | 26 | 730 |
| Dec. 4, 2015 | Fordham Christmas Classic | 5:31.40 | 9 | 720 |
Mid-D
Event Group
929
Points
2:54.03
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 5, 2016 | 1000m | Metropolitan Indoor Championships | 2:54.03 | 3 | 929 |
| March 1, 2019 | 1000m | ECAC & IC4A Indoor Championships | 2:55.23 | 12 | 915 |
| Feb. 18, 2018 | 1000m | Atlantic 10 Conference Indoor Championship | 2:55.47 | 2 | 912 |
| Feb. 13, 2016 | 800m | David Hemery Valentine Invitational | 2:14.92 | 46 | 911 |
| April 13, 2019 | 800m | Mets Outdoor Track and Field Championship | 2:14.98 | 6 | 910 |
Mile
Event Group
899
Points
4:40.99
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2017 | 1500m | Atlantic 10 Outdoor Championships | 4:40.99 | 5 | 899 |
| March 25, 2017 | 1500m | Fred Hardy Invitational | 4:44.06 | 6 | 878 |
| April 9, 2016 | 1500m | NY Metropolitan Outdoor Championships | 4:44.27 | 6 | 876 |
| March 31, 2018 | 1500m | adidas Raleigh Relays | 4:44.94 | 10 | 872 |
| March 25, 2016 | 1500m | Fred Hardy Invitational | 4:45.16 | 11 | 870 |
Cross Country
Event Group
796
Points
18:27.20
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 31, 2015 | 5K XC | Atlantic 10 Championship | 18:27.20 | 41 | 796 |
| Sept. 19, 2015 | 5K XC | LIU Post Invitational | 18:39.00 | 4 | 778 |
| Oct. 27, 2018 | 5K XC | Atlantic 10 Championships | 18:40.20 | 58 | 776 |
| Oct. 18, 2014 | 5K XC | Brown Invitational | 18:44.71 | 1 | 769 |
| Nov. 13, 2015 | 6000mCC | NCAA D1 Northeast Regional | 23:06.50 | 135 | 767 |
Distance
Event Group
852
Points
10:20.67
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 7, 2018 | 3000m | Colonial Relays | 10:20.67 | 2 | 852 |
| April 22, 2017 | 3000m | Stony Brook University - Wolfie Invitational Stony Brook Univers | 10:23.95 | 4 | 843 |
| March 25, 2016 | 3000m | Fred Hardy Invitational | 10:31.09 | 4 | 822 |
| Jan. 25, 2014 | 3000m | NSCHSAA League Champs | 10:43.85 | 4 | 785 |
| Jan. 18, 2014 | 3000m | Yale Track Classic | 10:45.07 | 28 | 782 |
Long Sprints
Event Group
803
Points
1:01.04
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2014 | 400m | North Shore Invitational | 1:01.04 | 4 | 803 |
| April 11, 2015 | 400m | Suffolk Girls Coaches Meet | 1:01.50 | 3 | 788 |
| March 29, 2014 | 400m | Valley Stream Challenge | 1:03.54 | 9 | 723 |
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