Performance Dashboard
Athlete analytics & progression tracking
1000m
916
Points
2:55.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 14, 2025 | Class 6 Region B Indoor Track and Field Championship | 2:55.11 | 1 | 916 |
| Jan. 27, 2024 | Track 757 Last Chance Meet | 2:59.09 | 1 | 870 |
| Feb. 1, 2025 | Commonwealth Mid-Week #4 | 3:02.24 | 1 | 834 |
| March 4, 2025 | VHSL Class 6 State Indoor T & F Championships | 3:02.44 | 13 | 832 |
| Dec. 16, 2023 | Grant Holloway Holiday Invitational | 3:06.74 | 3 | 784 |
| Jan. 7, 2023 | Virginia Beach High School Relays | 3:15.41 | 7 | 692 |
| Dec. 18, 2021 | Grant Holloway Holiday Invitational | 3:18.30 | 11 | 663 |
| Feb. 17, 2022 | Class 6 Region B Indoor Track and Field Championship | 3:19.43 | 10 | 651 |
| Feb. 3, 2022 | Commonwealth District Indoor Track & Field Championship 2022 | 3:24.56 | 4 | 601 |
1500m
962
Points
4:32.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 22, 2025 | New Balance Nationals Outdoor | 4:32.01 | 33 | 962 |
| June 16, 2024 | New Balance Nationals Outdoor | 4:34.49 | 47 | 945 |
| Jan. 14, 2024 | The VA Showcase | 4:46.57 | 21 | 861 |
| Jan. 19, 2025 | The VA Showcase | 4:49.01 | 20 | 844 |
| Jan. 15, 2023 | The VA Showcase | 4:55.34 | 22 | 802 |
1600m
1007
Points
4:44.33
Personal Record
2mile
903
Points
10:49.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 16, 2024 | New Balance Nationals Outdoor | 10:49.31 | 12 | 903 |
| Jan. 14, 2024 | The VA Showcase | 10:50.16 | 5 | 901 |
| Jan. 19, 2025 | The VA Showcase | 10:56.71 | 9 | 882 |
3000m
902
Points
10:04.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 16, 2024 | New Balance Nationals Outdoor | 10:04.00 | 35 | 902 |
| Jan. 14, 2024 | The VA Showcase | 10:07.25 | 5 | 892 |
| Jan. 19, 2025 | The VA Showcase | 10:13.81 | 10 | 872 |
3200m
981
Points
10:17.87
Personal Record
4000m_cc
716
Points
15:14.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 29, 2025 | Liberty Challenge | 15:14.50 | 8 | 716 |
5000m_cc
935
Points
17:04.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2024 | The VA XC Showcase | 17:04.00 | 5 | 935 |
| Oct. 3, 2025 | Joe Piane Invitational | 17:12.70 | 57 | 920 |
| Nov. 30, 2024 | Foot Locker South Regional | 17:21.97 | 9 | 904 |
| Oct. 5, 2024 | Great American XC Festival | 17:26.70 | 1 | 896 |
| Nov. 7, 2024 | VHSL Region 6B Cross Country Championships | 17:31.70 | 1 | 888 |
| Oct. 7, 2023 | Great American XC Festival | 17:35.20 | 5 | 882 |
| Sept. 20, 2025 | adidas XC Challenge | 18:01.50 | 50 | 838 |
| Nov. 2, 2023 | VHSL Region 6B Cross Country Championships | 18:03.20 | 1 | 835 |
| Nov. 16, 2024 | VHSL Class 6 State XC Meet | 18:07.00 | 1 | 829 |
| Oct. 8, 2022 | Richard Bland College of William & Mary XC Invite | 18:18.00 | 2 | 811 |
| Sept. 21, 2024 | Oatlands Invitational | 18:19.00 | 2 | 810 |
| Nov. 11, 2023 | VHSL Class 6 State XC Meet | 18:24.00 | 2 | 802 |
| Oct. 15, 2022 | MileStat.com XC Invitational | 18:25.00 | 18 | 800 |
| Sept. 30, 2023 | Patrick Henry Invitational | 18:31.50 | 1 | 790 |
| Nov. 3, 2022 | 6B Region Championship | 18:35.00 | 2 | 784 |
| Oct. 24, 2023 | Commonwealth District Championship | 18:36.22 | 1 | 782 |
| Oct. 30, 2024 | Commonwealth District Championship | 18:37.97 | 1 | 779 |
| Dec. 14, 2024 | Foot Locker Nationals Presented By HOKA | 18:45.40 | 28 | 767 |
| Oct. 27, 2022 | Commonwealth District Championship Meet | 18:58.40 | 1 | 747 |
| Sept. 2, 2023 | 2023 Hood College HS Invitational | 19:01.20 | 1 | 743 |
| Sept. 24, 2022 | Oatlands Invitational | 19:04.00 | 10 | 738 |
| Sept. 9, 2023 | Great Meadow Invitational | 19:12.00 | 1 | 726 |
| Sept. 30, 2022 | Woodberry Forest Cross Country Invitational | 19:31.60 | 5 | 696 |
| Nov. 4, 2021 | 2021 6B Region XC Championship | 19:37.00 | 11 | 688 |
| Oct. 28, 2021 | Commonwealth District Championship | 20:07.85 | 4 | 643 |
| Nov. 13, 2021 | VHSL Class 6 State XC Meet | 20:11.00 | 39 | 639 |
| Sept. 3, 2022 | 2022 Hood College HS Invitational | 20:12.30 | 18 | 637 |
| Nov. 12, 2022 | VHSL Class 6 State XC Meet | 20:20.00 | 28 | 626 |
| Oct. 16, 2021 | MileStat.com XC Invitational | 20:39.00 | 84 | 599 |
| Sept. 10, 2022 | Cpt Doug Richardson King Of The Hill Challenge | 21:10.50 | 4 | 556 |
| Oct. 9, 2021 | 2021 Glory Days Grill Invitational | 21:16.00 | 29 | 549 |
| Sept. 11, 2021 | Oatlands Invitational | 23:04.00 | 151 | 414 |
| Sept. 4, 2021 | Woodberry Forest Cross Country Invitational | 23:19.98 | 13 | 396 |
| Aug. 28, 2021 | Great Meadow Invitational | 23:48.00 | 79 | 365 |
5000m
900
Points
17:24.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 10, 2024 | New Balance Nationals Indoor | 17:24.42 | 11 | 900 |
6000m_cc
940
Points
20:55.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2025 | Conference USA Cross Country Championships | 20:55.15 | 18 | 940 |
| Oct. 17, 2025 | Missouri Pre-National Invitational | 21:01.60 | 94 | 931 |
| Oct. 17, 2025 | Missouri Pre-National Invitational | 21:01.60 | 94 | 931 |
800m
944
Points
2:12.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2025 | 4th Annual South County Stallion Invitational | 2:12.84 | 1 | 944 |
| May 8, 2025 | 2025 Commonwealth District Outdoor Track Championship | 2:13.32 | 1 | 937 |
| May 8, 2025 | 2025 Commonwealth District Outdoor Track Championship | 2:13.32 | 1 | 937 |
| April 5, 2025 | Colonial Forge Showcase | 2:15.00 | 1 | 910 |
| May 23, 2024 | Class 6 Region B Outdoor Track and Field Championship | 2:15.77 | 3 | 898 |
| May 23, 2025 | Class 6 Region B Outdoor Track and Field Championship | 2:17.50 | 1 | 871 |
| April 19, 2024 | WFS Mini-Meet #3 | 2:19.30 | 1 | 843 |
| April 13, 2024 | 3rd Annual South County Stallion Invitational | 2:21.57 | 1 | 809 |
| April 1, 2023 | All American Track Classic Virginia | 2:35.40 | 10 | 616 |
mile
968
Points
4:51.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 22, 2025 | New Balance Nationals Outdoor | 4:51.81 | 33 | 968 |
| June 16, 2024 | New Balance Nationals Outdoor | 4:53.40 | 42 | 957 |
| April 26, 2025 | Penn Relays Carnival Presented by Toyota | 4:58.31 | 13 | 924 |
| March 10, 2024 | New Balance Nationals Indoor | 5:00.14 | 35 | 912 |
| Jan. 14, 2024 | The VA Showcase | 5:05.92 | 17 | 875 |
| Jan. 19, 2025 | The VA Showcase | 5:10.61 | 20 | 845 |
| Jan. 15, 2023 | The VA Showcase | 5:15.93 | 22 | 812 |
Mid-D
Event Group
944
Points
2:12.84
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2025 | 800m | 4th Annual South County Stallion Invitational | 2:12.84 | 1 | 944 |
| May 8, 2025 | 800m | 2025 Commonwealth District Outdoor Track Championship | 2:13.32 | 1 | 937 |
| May 8, 2025 | 800m | 2025 Commonwealth District Outdoor Track Championship | 2:13.32 | 1 | 937 |
| Feb. 14, 2025 | 1000m | Class 6 Region B Indoor Track and Field Championship | 2:55.11 | 1 | 916 |
| April 5, 2025 | 800m | Colonial Forge Showcase | 2:15.00 | 1 | 910 |
Mile
Event Group
1007
Points
4:44.33
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 23, 2025 | 1600m | Class 6 Region B Outdoor Track and Field Championship | 4:44.33 | 1 | 1007 |
| May 3, 2025 | 1600m | Dogwood Track Classic | 4:45.79 | 1 | 997 |
| March 29, 2025 | 1600m | Texas Relays | 4:48.10 | 4 | 981 |
| June 22, 2025 | Mile | New Balance Nationals Outdoor | 4:51.81 | 33 | 968 |
| March 4, 2025 | 1600m | VHSL Class 6 State Indoor T & F Championships | 4:50.21 | 2 | 967 |
Distance
Event Group
981
Points
10:17.87
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2025 | 3200m | McNamara Mustangs Invitational | 10:17.87 | 1 | 981 |
| April 19, 2025 | 3200m | McNamara Mustangs Invitational | 10:17.87 | 1 | 981 |
| June 1, 2024 | 3200m | VHSL Class 6 State Championships | 10:23.44 | 1 | 965 |
| May 4, 2024 | 3200m | Dogwood Track Classic | 10:30.53 | 1 | 945 |
| June 7, 2025 | 3200m | VHSL Class 6 State Championships | 10:30.97 | 2 | 943 |
Cross Country
Event Group
940
Points
20:55.15
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 1, 2025 | 6000mCC | Conference USA Cross Country Championships | 20:55.15 | 18 | 940 |
| Oct. 19, 2024 | 5K XC | The VA XC Showcase | 17:04.00 | 5 | 935 |
| Oct. 17, 2025 | 6000mCC | Missouri Pre-National Invitational | 21:01.60 | 94 | 931 |
| Oct. 17, 2025 | 6000mCC | Missouri Pre-National Invitational | 21:01.60 | 94 | 931 |
| Oct. 3, 2025 | 5K XC | Joe Piane Invitational | 17:12.70 | 57 | 920 |
Long-Distance
Event Group
900
Points
17:24.42
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 10, 2024 | 5000m | New Balance Nationals Indoor | 17:24.42 | 11 | 900 |
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