Kate Henderson

Sandia Prep High School • 2025 • NM

906

RANGE FLR

Foot Locker Regional

2024 - 5000m #21 18:58.00

800m

874

2:17.26

3200m

871

10:56.89

1600m

865

5:05.65

5K XC

820

18:12.65

Peak: 874 • 1.04x • 3 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2025

#1319

Nation

#4

State

Wins Against

Max: 1250

1600m

865

Points

5:05.65

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 26, 2025 HS	Richard Harper Invite	5:05.65	3	865
May 11, 2024 HS	NMAA 3A State Track and Field Championships	5:05.80	1	864
May 11, 2024 HS	NMAA 1A State Track and Field Championships	5:05.80	1	864
April 14, 2025 HS	Marilyn Sepulveda Meet of Champions	5:08.00	2	850
April 18, 2024 HS	Sundevil Invite	5:12.62	1	821
March 21, 2025 HS	Chandler Rotary Invitational	5:13.21	13	818
March 23, 2024 HS	Chandler Rotary Invitational	5:15.75	9	802
April 15, 2024 HS	2024 Marilyn Sepulveda Meet of Champions	5:17.07	2	794
May 6, 2023 HS	NMAA 3A State Track and Field Championships	5:17.71	2	790
April 28, 2023 HS	APS Metro Championships	5:18.31	3	786
May 10, 2025 HS	NMAA 3A State Track and Field Championships	5:18.87	1	783
Feb. 8, 2025 HS	Lobo Classic - HS / Open	5:21.34	5	768
April 10, 2023 HS	Marilyn Sepulveda Meet of Champions 2023	5:22.33	1	762
March 16, 2024 HS	Rio Rancho Rust Buster	5:32.94	2	700
April 1, 2023 HS	APS Albuquerque Invitational	5:35.59	5	685
March 4, 2023 HS	Albuquerque Academy Chile Quad	5:41.31	2	652

3200m

870

Points

10:56.89

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 21, 2025 HS	Chandler Rotary Invitational	10:56.89	4	870
March 23, 2024 HS	Chandler Rotary Invitational	11:09.72	10	835
May 11, 2024 HS	NMAA 1A State Track and Field Championships	11:22.65	2	801
May 11, 2024 HS	NMAA 3A State Track and Field Championships	11:22.65	2	801
April 27, 2024 HS	Richard Harper Memorial	11:25.09	3	794
May 10, 2025 HS	NMAA 3A State Track and Field Championships	11:33.39	1	773
April 22, 2023 HS	Richard Harper Memorial	11:33.53	4	772
March 11, 2025 HS	Chile Quad	11:40.78	1	754
April 19, 2025 HS	Sundevil Invite	11:40.78	1	754
May 6, 2023 HS	NMAA 3A State Track and Field Championships	11:41.74	1	751
March 12, 2024 HS	2024 Chile Kick-Off	11:48.93	2	733
April 6, 2023 HS	Cleveland Storm Relays	11:58.02	2	710
April 1, 2023 HS	APS Albuquerque Invitational	12:13.54	2	672
March 1, 2023 HS	Sundevil Warm up	12:15.34	1	668
March 11, 2023 HS	Rio Rancho Rust Buster	12:53.75	1	578

5000m_cc

820

Points

18:12.65

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 19, 2024 HS	Academy Extravaganza	18:12.65	1	820
Nov. 9, 2024 HS	New Mexico NMAA State XC Championships	18:15.60	1	815
Sept. 9, 2023 HS	Lobo Invitational	18:40.28	3	776
Dec. 7, 2024 HS	Foot Locker West Regional	18:58.00	21	748
Oct. 5, 2024 HS	Metro Championships	19:10.00	2	729
Sept. 21, 2024 HS	Rio Rancho Jamboree	19:19.50	1	715
Nov. 11, 2023 HS	New Mexico NMAA State XC Championships	19:25.71	3	705
Sept. 23, 2023 HS	Rio Rancho Jamboree	19:26.80	2	704
Oct. 14, 2023 HS	Los Lunas Invite	19:57.04	1	659
Sept. 28, 2024 HS	Nick Martin Memorial Invitational	20:39.30	1	599
Sept. 17, 2022 HS	Rio Rancho Jamboree	20:55.60	1	576
Oct. 8, 2022 HS	APS Metro Cross Country Championships	21:23.40	1	539
Oct. 1, 2022 HS	SFIS John Grimley Invitational (HIGH SCHOOL)	21:30.60	1	529
Sept. 24, 2022 HS	East Mountain Nick Martin Invite	22:13.78	1	474

800m

874

Points

2:17.26

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 11, 2024 HS	NMAA 1A State Track and Field Championships	2:17.26	1	874
May 11, 2024 HS	NMAA 3A State Track and Field Championships	2:17.26	1	874
May 10, 2025 HS	NMAA 3A State Track and Field Championships	2:18.42	1	856
May 3, 2025 HS	District 5-3AAA Meet	2:18.72	1	852
May 6, 2023 HS	NMAA 3A State Track and Field Championships	2:19.16	2	845
April 29, 2023 HS	District 5-3A Meet	2:21.24	1	814
April 27, 2024 HS	Richard Harper Memorial	2:21.44	2	811
April 22, 2023 HS	Richard Harper Memorial	2:21.86	1	804
April 19, 2025 HS	Sundevil Invite	2:22.00	1	802
April 13, 2023 HS	Sundevil Invite	2:23.82	1	776
March 23, 2024 HS	Chandler Rotary Invitational	2:24.27	14	769
March 29, 2025 HS	Robertson Blue Invitational	2:25.45	2	752
March 16, 2024 HS	Rio Rancho Rust Buster	2:28.24	1	712
March 11, 2023 HS	Rio Rancho Rust Buster	2:41.38	4	540

mile

819

Points

5:14.93

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 21, 2025 HS	Chandler Rotary Invitational	5:14.93	13	819

3mile_cc

719

Points

18:34.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Aug. 26, 2023 HS	Cleveland Invite	18:34.00	2	719
Oct. 7, 2023 HS	APS Metro Cross Country Championships	18:59.64	2	679

Mile

Event Group

865

Points

5:05.65

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
April 26, 2025 HS	1600m	Richard Harper Invite	5:05.65	3	865
May 11, 2024 HS	1600m	NMAA 3A State Track and Field Championships	5:05.80	1	864
May 11, 2024 HS	1600m	NMAA 1A State Track and Field Championships	5:05.80	1	864
April 14, 2025 HS	1600m	Marilyn Sepulveda Meet of Champions	5:08.00	2	850
April 18, 2024 HS	1600m	Sundevil Invite	5:12.62	1	821
March 21, 2025 HS	Mile	Chandler Rotary Invitational	5:14.93	13	819
March 21, 2025 HS	1600m	Chandler Rotary Invitational	5:13.21	13	818
March 23, 2024 HS	1600m	Chandler Rotary Invitational	5:15.75	9	802
April 15, 2024 HS	1600m	2024 Marilyn Sepulveda Meet of Champions	5:17.07	2	794
May 6, 2023 HS	1600m	NMAA 3A State Track and Field Championships	5:17.71	2	790
April 28, 2023 HS	1600m	APS Metro Championships	5:18.31	3	786
May 10, 2025 HS	1600m	NMAA 3A State Track and Field Championships	5:18.87	1	783
Feb. 8, 2025 HS	1600m	Lobo Classic - HS / Open	5:21.34	5	768
April 10, 2023 HS	1600m	Marilyn Sepulveda Meet of Champions 2023	5:22.33	1	762
March 16, 2024 HS	1600m	Rio Rancho Rust Buster	5:32.94	2	700
April 1, 2023 HS	1600m	APS Albuquerque Invitational	5:35.59	5	685
March 4, 2023 HS	1600m	Albuquerque Academy Chile Quad	5:41.31	2	652

Distance

Event Group

870

Points

10:56.89

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
March 21, 2025 HS	3200m	Chandler Rotary Invitational	10:56.89	4	870
March 23, 2024 HS	3200m	Chandler Rotary Invitational	11:09.72	10	835
May 11, 2024 HS	3200m	NMAA 1A State Track and Field Championships	11:22.65	2	801
May 11, 2024 HS	3200m	NMAA 3A State Track and Field Championships	11:22.65	2	801
April 27, 2024 HS	3200m	Richard Harper Memorial	11:25.09	3	794
May 10, 2025 HS	3200m	NMAA 3A State Track and Field Championships	11:33.39	1	773
April 22, 2023 HS	3200m	Richard Harper Memorial	11:33.53	4	772
March 11, 2025 HS	3200m	Chile Quad	11:40.78	1	754
April 19, 2025 HS	3200m	Sundevil Invite	11:40.78	1	754
May 6, 2023 HS	3200m	NMAA 3A State Track and Field Championships	11:41.74	1	751
March 12, 2024 HS	3200m	2024 Chile Kick-Off	11:48.93	2	733
April 6, 2023 HS	3200m	Cleveland Storm Relays	11:58.02	2	710
April 1, 2023 HS	3200m	APS Albuquerque Invitational	12:13.54	2	672
March 1, 2023 HS	3200m	Sundevil Warm up	12:15.34	1	668
March 11, 2023 HS	3200m	Rio Rancho Rust Buster	12:53.75	1	578

Cross Country

Event Group

820

Points

18:12.65

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 19, 2024 HS	5K XC	Academy Extravaganza	18:12.65	1	820
Nov. 9, 2024 HS	5K XC	New Mexico NMAA State XC Championships	18:15.60	1	815
Sept. 9, 2023 HS	5K XC	Lobo Invitational	18:40.28	3	776
Dec. 7, 2024 HS	5K XC	Foot Locker West Regional	18:58.00	21	748
Oct. 5, 2024 HS	5K XC	Metro Championships	19:10.00	2	729
Aug. 26, 2023 HS	3 Mile XC	Cleveland Invite	18:34.00	2	719
Sept. 21, 2024 HS	5K XC	Rio Rancho Jamboree	19:19.50	1	715
Nov. 11, 2023 HS	5K XC	New Mexico NMAA State XC Championships	19:25.71	3	705
Sept. 23, 2023 HS	5K XC	Rio Rancho Jamboree	19:26.80	2	704
Oct. 7, 2023 HS	3 Mile XC	APS Metro Cross Country Championships	18:59.64	2	679
Oct. 14, 2023 HS	5K XC	Los Lunas Invite	19:57.04	1	659
Sept. 28, 2024 HS	5K XC	Nick Martin Memorial Invitational	20:39.30	1	599
Sept. 17, 2022 HS	5K XC	Rio Rancho Jamboree	20:55.60	1	576
Oct. 8, 2022 HS	5K XC	APS Metro Cross Country Championships	21:23.40	1	539
Oct. 1, 2022 HS	5K XC	SFIS John Grimley Invitational (HIGH SCHOOL)	21:30.60	1	529
Sept. 24, 2022 HS	5K XC	East Mountain Nick Martin Invite	22:13.78	1	474

Mid-D

Event Group

874

Points

2:17.26

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 11, 2024 HS	800m	NMAA 1A State Track and Field Championships	2:17.26	1	874
May 11, 2024 HS	800m	NMAA 3A State Track and Field Championships	2:17.26	1	874
May 10, 2025 HS	800m	NMAA 3A State Track and Field Championships	2:18.42	1	856
May 3, 2025 HS	800m	District 5-3AAA Meet	2:18.72	1	852
May 6, 2023 HS	800m	NMAA 3A State Track and Field Championships	2:19.16	2	845
April 29, 2023 HS	800m	District 5-3A Meet	2:21.24	1	814
April 27, 2024 HS	800m	Richard Harper Memorial	2:21.44	2	811
April 22, 2023 HS	800m	Richard Harper Memorial	2:21.86	1	804
April 19, 2025 HS	800m	Sundevil Invite	2:22.00	1	802
April 13, 2023 HS	800m	Sundevil Invite	2:23.82	1	776
March 23, 2024 HS	800m	Chandler Rotary Invitational	2:24.27	14	769
March 29, 2025 HS	800m	Robertson Blue Invitational	2:25.45	2	752
March 16, 2024 HS	800m	Rio Rancho Rust Buster	2:28.24	1	712
March 11, 2023 HS	800m	Rio Rancho Rust Buster	2:41.38	4	540

Season Bests

Mid-D event group

800m 2023 · NMAA 3A Sta…

2:19.16 845 pts

800m 2024 · NMAA 1A Sta…

2:17.26 874 pts

800m 2025 · NMAA 3A Sta…

2:18.42 856 pts

Distance event group

3200m 2023 · Richard Har…

11:33.53 772 pts

3200m 2024 · Chandler Ro…

11:09.72 835 pts

3200m 2025 · Chandler Ro…

10:56.89 870 pts

Mile event group

1600m 2023 · NMAA 3A Sta…

5:17.71 790 pts

1600m 2024 · NMAA 3A Sta…

5:05.80 864 pts

1600m 2025 · Richard Har…

5:05.65 865 pts

Cross Country event group

5000m 2022 · Rio Rancho …

20:55.60 576 pts

5000m 2023 · Lobo Invita…

18:40.28 776 pts

5000m 2024 · Academy Ext…

18:12.65 820 pts

Kate Henderson

Kate Henderson

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Kate Henderson

Kate Henderson

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Class Rankings

Wins Against

1600m

3200m

5000m_cc

800m

mile

3mile_cc

Mile

Distance

Cross Country

Mid-D

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