Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
0
Points
20:53.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 4, 2023 | NCAA D2 South Central Region | 20:53.16 | 11 | 0 |
1000m
885
Points
2:57.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 2, 2019 | New England Indoor Championships | 2:57.80 | 5 | 885 |
| Jan. 12, 2019 | Yale Track Classic | 2:58.92 | 4 | 872 |
| Jan. 26, 2019 | CCC Championships | 3:01.80 | 1 | 839 |
| Feb. 16, 2019 | CIAC State Open Indoor | 3:03.73 | 6 | 817 |
| Feb. 9, 2019 | CIAC Class LL Indoor Championships | 3:04.42 | 1 | 810 |
| Dec. 15, 2018 | Hillhouse Invitational | 3:07.61 | 2 | 774 |
| Jan. 28, 2017 | CCC Championships | 3:13.13 | 4 | 716 |
| Feb. 15, 2017 | CIAC Class LL Indoor Championships | 3:14.19 | 8 | 705 |
| Jan. 13, 2017 | McReavy Invitational | 3:20.57 | 14 | 640 |
| Jan. 6, 2017 | Elm City Coaches Invitational | 3:20.57 | 14 | 640 |
1500m
1032
Points
4:22.43
Personal Record
1600m
910
Points
4:58.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 3, 2019 | CIAC State Open Outdoor Championships | 4:58.70 | 2 | 910 |
| June 8, 2019 | New England Championship | 4:58.94 | 5 | 909 |
| Feb. 22, 2020 | CIAC State Open Indoor | 5:00.49 | 1 | 899 |
| June 4, 2018 | CIAC State Open Outdoor Championships | 5:02.70 | 5 | 884 |
| May 31, 2019 | CIAC State Championships | 5:04.42 | 2 | 873 |
| June 9, 2018 | New England Championship | 5:04.87 | 3 | 870 |
| Feb. 13, 2020 | CIAC Class LL Indoor Championships | 5:07.04 | 1 | 856 |
| May 23, 2018 | CCC East Outdoor T&F Championships | 5:07.34 | 1 | 854 |
| June 5, 2017 | CIAC State Open Outdoor Champinships | 5:08.47 | 6 | 847 |
| June 1, 2017 | CIAC Class LL Championships | 5:09.37 | 2 | 842 |
| May 5, 2018 | Middletown Invitational | 5:10.02 | 4 | 838 |
| May 18, 2019 | Randy Smith Journal Inquirer Greater Manchester Invitational | 5:11.25 | 1 | 830 |
| June 10, 2017 | New England Championship | 5:11.88 | 17 | 826 |
| May 30, 2018 | CIAC Class LL Championships | 5:12.81 | 4 | 820 |
| May 13, 2017 | Greater Hartford Invitational | 5:16.62 | 9 | 797 |
| Jan. 5, 2019 | Elm City Coaches Meet | 5:18.36 | 1 | 786 |
| Jan. 4, 2020 | Elm City Coaches Meet | 5:18.50 | 1 | 785 |
| April 28, 2017 | Greater Bristol Invitational | 5:20.47 | 4 | 773 |
| May 8, 2017 | Last Minute Invite | 5:20.95 | 1 | 770 |
| May 7, 2019 | Manchester HS vs. Tolland HS | 5:22.92 | 1 | 758 |
| Jan. 27, 2018 | CCC Championships | 5:23.15 | 2 | 757 |
| Jan. 5, 2018 | Elm City Relays | 5:24.41 | 3 | 750 |
| March 28, 2018 | Manchester Scrimmage | 5:25.78 | 1 | 741 |
| Jan. 16, 2017 | Martin Luther King Freshmen-Sophomore Invitational | 5:27.34 | 2 | 732 |
| April 24, 2018 | Manchester v. South Windsor | 5:29.66 | 1 | 719 |
| May 8, 2018 | Manchester HS vs. Tolland HS vs. EO Smith HS | 5:32.93 | 1 | 700 |
| April 2, 2019 | Manchester HS vs. EO Smith HS | 5:33.29 | 1 | 698 |
| May 23, 2017 | CCC North Outdoor T&F Championships | 5:36.47 | 9 | 680 |
| May 2, 2017 | East Catholic Manchester at East Hartford | 5:38.89 | 2 | 666 |
| April 17, 2018 | Manchester vs. RHAM | 6:02.50 | 2 | 540 |
| April 10, 2018 | Manchester vs. Enfield | 6:08.40 | 1 | 511 |
| May 1, 2018 | Manchester vs. East Catholic | 6:15.97 | 2 | 474 |
| May 14, 2019 | East Hartford vs. Manchester | 6:43.66 | 3 | 352 |
2mile
891
Points
10:53.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 30, 2020 | Track is Back Summer Meet #1 | 10:53.67 | 1 | 891 |
| March 3, 2018 | New England Indoor Championships | 11:18.10 | 11 | 824 |
3000m
808
Points
10:35.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 27, 2018 | Rhode Island Classic | 10:35.93 | 1 | 808 |
| Dec. 9, 2022 | UCCS Pre-Holiday Invite | 10:36.67 | 4 | 806 |
| Jan. 20, 2018 | Yale Track Classic | 10:38.25 | 19 | 801 |
| Dec. 30, 2017 | Wintergreen Invitational | 10:42.80 | 1 | 788 |
3200m
876
Points
10:54.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2020 | CCC Championships | 10:54.94 | 1 | 876 |
| Jan. 21, 2020 | SCC Coaches Invitational | 11:10.09 | 1 | 834 |
| April 27, 2018 | Greater Bristol Invitational | 11:10.32 | 1 | 834 |
| Feb. 16, 2019 | CIAC State Open Indoor | 11:12.40 | 3 | 828 |
| May 19, 2018 | Randy Smith Journal Inquirer Greater Manchester Invitational | 11:14.14 | 2 | 824 |
| Feb. 10, 2018 | CIAC Class LL Indoor Championships | 11:22.23 | 2 | 802 |
| Feb. 17, 2018 | CIAC State Open Indoor | 11:23.34 | 5 | 799 |
| Feb. 9, 2019 | CIAC Class LL Indoor Championships | 11:23.81 | 6 | 798 |
| Dec. 15, 2018 | Hillhouse Invitational | 11:25.94 | 1 | 792 |
| Jan. 27, 2018 | CCC Championships | 11:37.07 | 2 | 763 |
| Dec. 16, 2017 | Hillhouse Invitational | 11:38.65 | 2 | 759 |
| May 18, 2019 | Randy Smith Journal Inquirer Greater Manchester Invitational | 11:45.57 | 3 | 741 |
| May 8, 2018 | Manchester HS vs. Tolland HS vs. EO Smith HS | 12:01.14 | 1 | 702 |
| April 2, 2019 | Manchester HS vs. EO Smith HS | 12:11.05 | 1 | 678 |
| April 10, 2018 | Manchester vs. Enfield | 12:36.62 | 1 | 617 |
| April 17, 2018 | Manchester vs. RHAM | 12:45.46 | 1 | 597 |
| April 9, 2019 | Manchester vs. Enfield | 13:03.47 | 1 | 556 |
| April 16, 2019 | Manchester vs. RHAM | 14:06.27 | 1 | 427 |
400m
790
Points
1:01.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2019 | East Hartford vs. Manchester | 1:01.42 | 2 | 790 |
| May 7, 2019 | Manchester HS vs. Tolland HS | 1:02.42 | 1 | 758 |
| March 28, 2018 | Manchester Scrimmage | 1:04.09 | 1 | 706 |
5000m_cc
922
Points
17:11.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2022 | Louisville XC Classic | 17:11.60 | 24 | 922 |
| Oct. 5, 2024 | Louisville XC Classic | 17:15.00 | 13 | 916 |
| Sept. 30, 2023 | Louisville XC Classic | 17:19.10 | 13 | 909 |
| Sept. 2, 2023 | 16th Annual UCCS Rust-Buster | 17:46.00 | 2 | 864 |
| Sept. 4, 2021 | UCCS Rust Buster | 18:13.90 | 3 | 818 |
| Sept. 4, 2020 | 13th Annual UCCS Rust Buster XC Jamboree | 18:36.50 | 2 | 782 |
| Nov. 30, 2019 | Foot Locker Northeast Regional | 18:39.40 | 17 | 777 |
| Nov. 11, 2017 | New England Championships | 18:46.07 | 26 | 766 |
| Nov. 1, 2019 | CIAC State Open Championships | 18:48.00 | 3 | 763 |
| Nov. 9, 2019 | New England XC Championship | 18:49.00 | 9 | 762 |
| Oct. 12, 2019 | Wickham Park Invitational | 18:51.00 | 1 | 759 |
| Oct. 26, 2019 | CIAC Divisional Championships | 18:58.00 | 2 | 748 |
| Oct. 16, 2019 | CCC Championships | 18:59.20 | 1 | 746 |
| Sept. 22, 2018 | Manchester Invitational | 19:04.00 | 8 | 738 |
| Oct. 17, 2017 | CCC Championships | 19:10.50 | 2 | 728 |
| Oct. 9, 2020 | West Texas A&M Buffalo Stampede | 19:11.00 | 5 | 728 |
| Oct. 10, 2020 | WTAMU Lathrop Memorial Invitational | 19:11.00 | 5 | 728 |
| Oct. 26, 2018 | CIAC Divisional Championships | 19:19.00 | 6 | 715 |
| Sept. 21, 2019 | Manchester Invitational | 19:21.00 | 3 | 712 |
| Nov. 10, 2018 | New England XC Championship | 19:21.80 | 18 | 711 |
| Nov. 3, 2017 | CIAC State Open Championships | 19:31.00 | 4 | 697 |
| Nov. 1, 2018 | CIAC State Open Championships | 19:32.00 | 11 | 696 |
| Oct. 28, 2017 | CIAC Divisional Championships | 19:42.00 | 2 | 681 |
| Oct. 6, 2018 | Wickham Park Invitational | 19:52.00 | 4 | 666 |
| Sept. 18, 2020 | Colorado Springs XC Open 8K | 19:55.60 | 8 | 661 |
| Oct. 7, 2017 | Wickham Park Invitational | 19:56.00 | 4 | 660 |
| Sept. 16, 2017 | Stratton Brook Invitational | 20:14.00 | 1 | 634 |
| Sept. 11, 2018 | Manchester vs Southington | 21:16.20 | 1 | 548 |
5000m
800
Points
18:24.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 26, 2022 | CSU-Pueblo Spank Blasing Meet | 18:24.81 | 5 | 800 |
6000m_cc
938
Points
20:56.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 26, 2024 | RMAC Cross Country Championships | 20:56.40 | 19 | 938 |
| Dec. 2, 2022 | NCAA Division II Cross Country Championships | 21:08.20 | 20 | 922 |
| Nov. 18, 2023 | NCAA Division II National Cross Country Championships | 21:22.30 | 77 | 903 |
| Nov. 6, 2021 | NCAA Division II South Central Region Cross Country Championship | 21:28.00 | 24 | 895 |
| Nov. 20, 2021 | NCAA Division II Cross Country Championships | 22:06.30 | 91 | 844 |
| Nov. 19, 2022 | NCAA DII South Central Regional | 22:19.60 | 23 | 827 |
| Nov. 19, 2022 | NCAA Division II South Central Region Cross Country Championship | 22:19.60 | 23 | 827 |
| Nov. 9, 2024 | NCAA Division II South Central Regional | 22:53.48 | 25 | 784 |
| Nov. 9, 2024 | NCAA DII South Central Regional | 22:53.50 | 25 | 784 |
| Oct. 24, 2020 | RMAC Cross Country Championships | 23:13.80 | 37 | 758 |
| Oct. 21, 2023 | RMAC Cross Country Championship | 23:27.60 | 53 | 741 |
| Oct. 23, 2021 | RMAC Cross Country Championships | 23:28.30 | 33 | 741 |
800m
1000
Points
2:09.45
Personal Record
8000m_cc
0
Points
17:11.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2022 | Louisville Classic | 17:11.60 | 24 | 0 |
mile
1045
Points
4:40.53
Personal Record
3mile_cc
696
Points
18:49.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 7, 2019 | Haddad Windham Invitational | 18:49.00 | 2 | 696 |
| Sept. 8, 2018 | Haddad Windham Invitational | 19:25.00 | 3 | 641 |
| Sept. 9, 2017 | Haddad Windham Invitational | 19:51.00 | 2 | 603 |
Cross Country
Event Group
938
Points
20:56.40
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 26, 2024 | 6000mCC | RMAC Cross Country Championships | 20:56.40 | 19 | 938 |
| Oct. 1, 2022 | 5K XC | Louisville XC Classic | 17:11.60 | 24 | 922 |
| Dec. 2, 2022 | 6000mCC | NCAA Division II Cross Country Championships | 21:08.20 | 20 | 922 |
| Oct. 5, 2024 | 5K XC | Louisville XC Classic | 17:15.00 | 13 | 916 |
| Sept. 30, 2023 | 5K XC | Louisville XC Classic | 17:19.10 | 13 | 909 |
Mid-D
Event Group
1000
Points
2:09.45
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 11, 2023 | 800m | 8th Annual Indoor Gorilla Classic | 2:09.45 | 2 | 1000 |
| April 15, 2023 | 800m | Bryan Clay Invitational Collegiate (Team Entry) | 2:09.69 | 69 | 996 |
| Feb. 10, 2024 | 800m | New Mexico Don Kirby Invitational | 2:10.62 | 5 | 980 |
| Feb. 24, 2024 | 800m | RMAC Indoor Track & Field Championships | 2:10.65 | 4 | 980 |
| April 30, 2023 | 800m | RMAC Outdoor Track & Field Championships | 2:11.30 | 7 | 969 |
Mile
Event Group
1045
Points
4:40.53
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 8, 2025 | Mile | Bruce Lehane Scarlet and White Invitational (Invited Teams) | 4:40.53 | 10 | 1045 |
| Feb. 8, 2025 | 1500m | Bruce Lehane Scarlet and White Invitational (Invited Teams) | 4:22.43 | 10 | 1032 |
| March 9, 2024 | Mile | NCAA Division II Indoor Track and Field Championships | 4:46.16 | 5 | 1006 |
| March 9, 2024 | Mile | NCAA Division II Indoor Track and Field Championships | 4:46.33 | 8 | 1005 |
| March 15, 2025 | Mile | NCAA Division II Indoor Track & Field Championships | 4:46.55 | 4 | 1003 |
Distance
Event Group
891
Points
10:53.67
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 30, 2020 | 2Mile | Track is Back Summer Meet #1 | 10:53.67 | 1 | 891 |
| Feb. 1, 2020 | 3200m | CCC Championships | 10:54.94 | 1 | 876 |
| Jan. 21, 2020 | 3200m | SCC Coaches Invitational | 11:10.09 | 1 | 834 |
| April 27, 2018 | 3200m | Greater Bristol Invitational | 11:10.32 | 1 | 834 |
| Feb. 16, 2019 | 3200m | CIAC State Open Indoor | 11:12.40 | 3 | 828 |
Long Sprints
Event Group
790
Points
1:01.42
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2019 | 400m | East Hartford vs. Manchester | 1:01.42 | 2 | 790 |
| May 7, 2019 | 400m | Manchester HS vs. Tolland HS | 1:02.42 | 1 | 758 |
| March 28, 2018 | 400m | Manchester Scrimmage | 1:04.09 | 1 | 706 |
Long-Distance
Event Group
800
Points
18:24.81
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 26, 2022 | 5000m | CSU-Pueblo Spank Blasing Meet | 18:24.81 | 5 | 800 |
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