Performance Dashboard
Athlete analytics & progression tracking
1000m
911
Points
2:55.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 4, 2010 | Yale Lidlifter Invitational | 2:55.53 | 1 | 911 |
1500m
1195
Points
4:01.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 12, 2021 | ISTAF | 4:01.33 | 1 | 1195 |
| May 27, 2017 | Prefontaine Classic | 4:03.59 | 7 | 1177 |
| Aug. 13, 2017 | IAAF World Championships | 4:04.76 | 7 | 1168 |
| Feb. 11, 2017 | 110th NYRR Millrose Games | 4:04.86 | 3 | 1167 |
| May 20, 2016 | Hoka One One Middle Distance Classic | 4:05.65 | 1 | 1161 |
| Feb. 14, 2016 | New Balance Indoor Grand Prix | 4:06.75 | 3 | 1152 |
| June 25, 2017 | USATF Outdoor Track & Field Championships | 4:06.95 | 2 | 1151 |
| June 24, 2018 | USATF Outdoor Championships | 4:07.04 | 3 | 1150 |
| May 26, 2018 | Prefontaine Classic | 4:07.10 | 11 | 1150 |
| April 30, 2016 | Drake Relays | 4:07.15 | 2 | 1149 |
| May 4, 2014 | Payton Jordan Cardinal Invitational | 4:07.35 | 1 | 1148 |
| July 16, 2013 | 24th Meeting Int. di Atletica Leggera Sport Solidarieta | 4:07.40 | 1 | 1147 |
| April 27, 2013 | Drake Relays | 4:08.24 | 3 | 1141 |
| April 20, 2018 | Bryan Clay Invitational | 4:08.82 | 3 | 1136 |
| May 23, 2013 | Adidas Grand Prix | 4:08.92 | 8 | 1135 |
| June 25, 2017 | USATF Outdoor Track & Field Championships | 4:09.11 | 1 | 1134 |
| June 29, 2014 | USATF Outdoor Track & Field Championships | 4:09.55 | 4 | 1130 |
| July 19, 2014 | KBC Night of Athletics | 4:09.87 | 1 | 1128 |
| July 1, 2012 | U.S. Olympic Team Trials - Track & Field | 4:12.92 | 20 | 1104 |
| Feb. 3, 2018 | 111th NYRR Millrose Games | 4:14.12 | 3 | 1095 |
| June 24, 2018 | USATF Outdoor Championships | 4:14.95 | 2 | 1089 |
| April 29, 2017 | Drake Relays | 4:16.62 | 3 | 1076 |
| Aug. 13, 2017 | IAAF World Championships | 4:16.70 | 11 | 1075 |
| July 1, 2012 | U.S. Olympic Team Trials - Track & Field | 4:17.65 | 24 | 1068 |
| June 29, 2014 | USATF Outdoor Track & Field Championships | 4:18.97 | 11 | 1058 |
| May 15, 2011 | IC4A/ECAC Outdoor Track Championship | 4:20.66 | 1 | 1046 |
| May 8, 2011 | Ivy League Heptagonal Championship | 4:20.77 | 1 | 1045 |
| April 9, 2011 | Penn, Princeton, Yale | 4:23.21 | 1 | 1027 |
| May 15, 2011 | IC4A/ECAC Outdoor Track Championship | 4:25.54 | 2 | 1009 |
| Feb. 18, 2018 | USATF Indoor Track & Field Championships | 4:26.70 | 10 | 1001 |
| May 8, 2011 | Ivy League Heptagonal Championship | 4:26.96 | 5 | 999 |
| April 17, 2010 | Yale vs Harvard | 4:34.50 | 1 | 945 |
| Feb. 26, 2012 | USATF Indoor National Championship | 4:36.46 | 19 | 931 |
1600m
902
Points
4:59.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 31, 2007 | Stanford Invitational | 4:59.89 | 8 | 902 |
200m
891
Points
25.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 20, 2010 | Tribe Invitational | 25.56 | 4 | 891 |
3000m
1149
Points
8:47.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2017 | UW Indoor Preview | 8:47.26 | 1 | 1149 |
400m
986
Points
55.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2006 | CIF Southern Section Divisional Finals | 55.74 | 1 | 986 |
| April 8, 2006 | Arcadia Invitational | 55.96 | 1 | 978 |
| April 10, 2010 | Princeton Quad | 55.98 | 2 | 977 |
| May 21, 2005 | CIF Southern Section Division Finals | 56.58 | 1 | 956 |
| April 7, 2007 | Arcadia Invitational | 56.70 | 3 | 952 |
| March 31, 2007 | Stanford Invitational | 57.12 | 5 | 937 |
| May 19, 2007 | CIF Southern Section Divisional Finals | 57.20 | 2 | 934 |
| March 20, 2010 | Tribe Invitational | 57.68 | 3 | 917 |
| May 22, 2004 | CIF Southern Section Divisional Finals | 57.78 | 5 | 913 |
5000m_cc
802
Points
18:24.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 25, 2006 | CIF State Cross Country Championship | 18:24.00 | 1 | 802 |
| Oct. 29, 2010 | Ivy League Heptagonal Cross Country Championships | 18:54.80 | 65 | 753 |
| Nov. 26, 2005 | CIF State Cross Country Championship | 19:15.00 | 13 | 722 |
| Sept. 24, 2010 | Yale/Harvard Dual | 19:36.72 | 27 | 689 |
6000m_cc
815
Points
22:28.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 13, 2010 | NCAA D1 Northeast Regional | 22:28.90 | 128 | 815 |
| Oct. 16, 2010 | Penn State National Invitational | 23:14.00 | 160 | 758 |
800m
1213
Points
1:57.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 9, 2021 | Herculis | 1:57.20 | 3 | 1213 |
| July 4, 2021 | Bauhaus-Galan | 1:57.36 | 3 | 1210 |
| July 1, 2021 | Bislett Games | 1:57.60 | 1 | 1206 |
| Aug. 21, 2016 | 2016 Olympic Games | 1:58.79 | 3 | 1184 |
| June 30, 2024 | 2024 U.S. Olympic Team Trials | 1:58.97 | 2 | 1181 |
| July 10, 2016 | U.S. Olympic Team Trials - Track & Field | 1:59.10 | 1 | 1179 |
| June 27, 2021 | U.S. Olympic Team Trials | 1:59.17 | 7 | 1178 |
| Aug. 24, 2019 | Meeting de Paris | 1:59.33 | 5 | 1175 |
| June 27, 2021 | U.S. Olympic Team Trials | 1:59.43 | 2 | 1173 |
| July 6, 2013 | Paris St. Denis Meeting Areva | 1:59.47 | 4 | 1172 |
| Aug. 21, 2016 | 2016 Olympic Games | 1:59.57 | 8 | 1170 |
| May 15, 2016 | Portland Twilight | 2:00.05 | 1 | 1162 |
| June 23, 2013 | USA Outdoor Track & Field Championships | 2:00.10 | 4 | 1161 |
| June 27, 2021 | U.S. Olympic Team Trials | 2:00.81 | 9 | 1148 |
| July 10, 2016 | U.S. Olympic Team Trials - Track & Field | 2:00.94 | 6 | 1146 |
| June 23, 2013 | USA Outdoor Track & Field Championships | 2:00.96 | 9 | 1146 |
| May 28, 2016 | Prefontaine Classic | 2:01.16 | 2 | 1142 |
| Aug. 10, 2014 | Michigan Track Classic | 2:01.22 | 3 | 1141 |
| May 13, 2017 | Portland Twilight | 2:01.25 | 1 | 1140 |
| May 15, 2014 | USATF High Performance Distance Classic | 2:01.57 | 4 | 1135 |
| June 11, 2013 | NYRR Tuesday Night Series | 2:01.62 | 1 | 1134 |
| June 11, 2013 | New York Road Runners Tuesday Night Speed Series | 2:01.62 | 1 | 1134 |
| April 13, 2013 | George Mason Spring Invitational | 2:01.78 | 1 | 1131 |
| June 15, 2014 | Portland Track Festival | 2:02.00 | 1 | 1127 |
| June 23, 2013 | USA Outdoor Track & Field Championships | 2:02.14 | 4 | 1125 |
| July 14, 2014 | Gugl Games | 2:02.25 | 5 | 1123 |
| Jan. 28, 2017 | UW Invitational | 2:02.29 | 1 | 1122 |
| June 30, 2024 | 2024 U.S. Olympic Team Trials | 2:02.37 | 8 | 1121 |
| June 30, 2024 | 2024 U.S. Olympic Team Trials | 2:02.55 | 5 | 1117 |
| Aug. 18, 2019 | Müller Grand Prix | 2:03.19 | 7 | 1106 |
| July 22, 2017 | KBC Night of Athletics | 2:03.47 | 2 | 1101 |
| June 11, 2011 | NCAA Outdoor Track & Field National Championship | 2:03.48 | 2 | 1101 |
| April 21, 2012 | Mt. SAC Relays | 2:03.68 | 1 | 1098 |
| March 2, 2013 | Columbia Last Chance Meet | 2:03.71 | 1 | 1097 |
| May 29, 2010 | NCAA Division I East Regional | 2:04.22 | 11 | 1088 |
| June 11, 2011 | NCAA Outdoor Track & Field National Championship | 2:04.22 | 5 | 1088 |
| July 1, 2012 | U.S. Olympic Team Trials - Track & Field | 2:04.28 | 20 | 1087 |
| April 19, 2014 | Oregon Relays | 2:04.52 | 1 | 1083 |
| April 24, 2021 | USATF Grand Prix | 2:04.55 | 6 | 1083 |
| March 14, 2009 | NCAA DI Indoor Championships | 2:04.72 | 8 | 1080 |
| June 13, 2009 | NCAA Outdoor Championships | 2:05.82 | 16 | 1061 |
| May 31, 2008 | NCAA Division I East Regional | 2:06.12 | 5 | 1056 |
| May 8, 2011 | Ivy League Heptagonal Championship | 2:06.44 | 1 | 1050 |
| May 30, 2009 | NCAA Division I East Regional | 2:06.69 | 1 | 1046 |
| Feb. 5, 2011 | Giegengack Invitational | 2:06.94 | 1 | 1042 |
| April 10, 2010 | Sea Ray Relays | 2:07.03 | 3 | 1040 |
| May 30, 2009 | NCAA Division I East Regional | 2:07.43 | 3 | 1034 |
| May 31, 2008 | NCAA Division I East Regional | 2:07.48 | 6 | 1033 |
| May 11, 2008 | Ivy League Heptagonal Championship | 2:07.48 | 2 | 1033 |
| March 14, 2009 | NCAA DI Indoor Championships | 2:07.77 | 8 | 1028 |
| June 13, 2009 | NCAA Outdoor Championships | 2:08.50 | 17 | 1016 |
| May 29, 2010 | NCAA Division I East Regional | 2:08.51 | 6 | 1015 |
| Jan. 28, 2011 | Reebok Indoor Collegiate Games | 2:08.80 | 2 | 1011 |
| May 10, 2009 | Ivy League Heptagonal Championship | 2:09.01 | 1 | 1007 |
| June 11, 2008 | NCAA Division I Championship | 2:09.47 | 24 | 999 |
| May 8, 2011 | Ivy League Heptagonal Championship | 2:09.58 | 5 | 998 |
| June 3, 2006 | CIF State Track and Field Championships | 2:10.31 | 1 | 986 |
| May 26, 2006 | CIF-Southern Section Masters Meet | 2:10.81 | 1 | 977 |
| May 11, 2008 | Ivy League Heptagonal Championship | 2:11.02 | 4 | 974 |
| May 10, 2009 | Ivy League Heptagonal Championship | 2:11.11 | 3 | 972 |
| June 3, 2006 | CIF State Track and Field Championships | 2:11.13 | 4 | 972 |
| April 17, 2010 | Yale vs Harvard | 2:11.53 | 1 | 966 |
| Feb. 6, 2010 | Giegengack Invitational | 2:11.80 | 1 | 961 |
| June 4, 2005 | CIF State Track and Field Championships | 2:12.05 | 2 | 957 |
| June 4, 2005 | CIF State Track and Field Championships | 2:12.11 | 3 | 956 |
| June 4, 2005 | CIF State Track and Field Championships | 2:12.11 | 3 | 956 |
| April 7, 2007 | Arcadia Invitational | 2:12.14 | 9 | 956 |
| April 8, 2006 | Arcadia Invitational | 2:14.07 | 2 | 925 |
| May 19, 2007 | CIF Southern Section Divisional Finals | 2:14.73 | 1 | 914 |
| Feb. 13, 2010 | H-Y-P Indoor Meet | 2:14.95 | 1 | 911 |
| May 20, 2006 | CIF Southern Section Divisional Finals | 2:14.98 | 1 | 910 |
| Dec. 4, 2010 | Yale Lidlifter Invitational | 2:14.99 | 1 | 910 |
| May 21, 2005 | CIF Southern Section Division Finals | 2:15.40 | 1 | 903 |
mile
1188
Points
4:20.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 22, 2018 | Muller's Anniversary Games | 4:20.70 | 8 | 1188 |
| Feb. 11, 2017 | 110th NYRR Millrose Games | 4:22.93 | 2 | 1171 |
| July 9, 2017 | Muller's Anniversary Games | 4:24.01 | 10 | 1163 |
| July 13, 2021 | Müller British GP | 4:27.20 | 1 | 1140 |
| Feb. 16, 2013 | Millrose Games | 4:28.80 | 3 | 1128 |
| Feb. 3, 2018 | 111th NYRR Millrose Games | 4:30.08 | 2 | 1119 |
| Feb. 12, 2011 | Harvard-Yale-Princeton Meet | 4:39.52 | 1 | 1052 |
| March 12, 2011 | NCAA Division I Indoor Track & Field National Championship | 4:43.07 | 13 | 1027 |
| April 23, 2013 | Grand Blue Mile/US Road Mile Championships | 4:44.00 | 1 | 1021 |
| Feb. 13, 2010 | H-Y-P Indoor Meet | 4:54.61 | 1 | 949 |
Mid-D
Event Group
1213
Points
1:57.20
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| July 9, 2021 | 800m | Herculis | 1:57.20 | 3 | 1213 |
| July 4, 2021 | 800m | Bauhaus-Galan | 1:57.36 | 3 | 1210 |
| July 1, 2021 | 800m | Bislett Games | 1:57.60 | 1 | 1206 |
| Aug. 21, 2016 | 800m | 2016 Olympic Games | 1:58.79 | 3 | 1184 |
| June 30, 2024 | 800m | 2024 U.S. Olympic Team Trials | 1:58.97 | 2 | 1181 |
Mile
Event Group
1195
Points
4:01.33
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 12, 2021 | 1500m | ISTAF | 4:01.33 | 1 | 1195 |
| July 22, 2018 | Mile | Muller's Anniversary Games | 4:20.70 | 8 | 1188 |
| May 27, 2017 | 1500m | Prefontaine Classic | 4:03.59 | 7 | 1177 |
| Feb. 11, 2017 | Mile | 110th NYRR Millrose Games | 4:22.93 | 2 | 1171 |
| Aug. 13, 2017 | 1500m | IAAF World Championships | 4:04.76 | 7 | 1168 |
Short Sprints
Event Group
891
Points
25.56
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 20, 2010 | 200m | Tribe Invitational | 25.56 | 4 | 891 |
Distance
Event Group
1149
Points
8:47.26
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 14, 2017 | 3000m | UW Indoor Preview | 8:47.26 | 1 | 1149 |
Long Sprints
Event Group
986
Points
55.74
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 20, 2006 | 400m | CIF Southern Section Divisional Finals | 55.74 | 1 | 986 |
| April 8, 2006 | 400m | Arcadia Invitational | 55.96 | 1 | 978 |
| April 10, 2010 | 400m | Princeton Quad | 55.98 | 2 | 977 |
| May 21, 2005 | 400m | CIF Southern Section Division Finals | 56.58 | 1 | 956 |
| April 7, 2007 | 400m | Arcadia Invitational | 56.70 | 3 | 952 |
Cross Country
Event Group
815
Points
22:28.90
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 13, 2010 | 6000mCC | NCAA D1 Northeast Regional | 22:28.90 | 128 | 815 |
| Nov. 25, 2006 | 5K XC | CIF State Cross Country Championship | 18:24.00 | 1 | 802 |
| Oct. 16, 2010 | 6000mCC | Penn State National Invitational | 23:14.00 | 160 | 758 |
| Oct. 29, 2010 | 5K XC | Ivy League Heptagonal Cross Country Championships | 18:54.80 | 65 | 753 |
| Nov. 26, 2005 | 5K XC | CIF State Cross Country Championship | 19:15.00 | 13 | 722 |
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