Performance Dashboard
Athlete analytics & progression tracking
10000m
948
Points
35:47.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2024 | MVC Outdoor Track & Field Championship | 35:47.35 | 5 | 948 |
| March 28, 2025 | Washington (Mo.) Distance Carnival | 35:51.95 | 24 | 944 |
| April 29, 2023 | Drake Relays | 35:52.65 | 5 | 943 |
| May 16, 2021 | Missouri Valley Championships | 37:09.10 | 8 | 883 |
| May 14, 2023 | Missouri Valley Conference | 37:19.27 | 6 | 875 |
| May 12, 2023 | Missouri Valley Outdoor Track and Field Championship | 37:19.27 | 6 | 875 |
1500m
839
Points
4:49.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2018 | Iowa State High School Track & Field Championships | 4:49.79 | 4 | 839 |
| April 2, 2023 | Wartburg Outdoor Select | 4:49.82 | 13 | 839 |
| May 7, 2021 | South Dakota Tune-up | 4:52.57 | 12 | 820 |
| May 20, 2017 | Iowa State High School Track & Field Championships | 4:52.88 | 7 | 818 |
| March 29, 2024 | Good Friday Challenge | 4:54.91 | 10 | 805 |
| May 18, 2019 | Iowa State High School Track & Field Championships | 4:56.02 | 7 | 798 |
| April 3, 2021 | USD Early Bird | 4:56.89 | 18 | 792 |
| May 10, 2018 | 2A District 8 (Van Meter) | 5:01.20 | 1 | 764 |
| May 2, 2019 | WCAC Meet | 5:03.29 | 1 | 751 |
| April 4, 2019 | Panorama High School Relays | 5:07.20 | 1 | 726 |
| May 11, 2017 | 2A District (Panorama) | 5:07.92 | 1 | 722 |
| May 2, 2017 | West Central Conference | 5:11.35 | 1 | 701 |
| April 3, 2018 | Van Meter Last Chance Invitational (coed) | 5:12.88 | 1 | 691 |
| March 28, 2019 | Panorama Davis Relays | 5:13.14 | 1 | 690 |
| March 14, 2017 | Iowa State High School Classic Indoor | 5:13.99 | 7 | 684 |
| April 27, 2017 | Gonzales/Parrish Invitational (coed) | 5:15.56 | 1 | 675 |
| April 12, 2018 | Lady Charger Invitational (girls) | 5:16.68 | 1 | 668 |
| March 30, 2017 | PHS Davis Relays | 5:17.10 | 1 | 666 |
| March 27, 2017 | Greene County Earlybird | 5:17.42 | 1 | 664 |
| April 6, 2017 | CR-B Tom Tipton Invitational | 5:18.10 | 1 | 660 |
| April 25, 2017 | Audubon Wheeler Relays (coed) | 5:18.40 | 1 | 658 |
3000m
924
Points
9:56.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 26, 2024 | MVC Indoor Championships | 9:56.58 | 13 | 924 |
| Jan. 22, 2022 | Larry Wieczorek Invitational | 10:02.25 | 7 | 907 |
| Feb. 5, 2022 | Frank Sevigne Husker Invitational | 10:03.50 | 6 | 903 |
| Jan. 25, 2025 | Larry Wieczorek Invitational | 10:05.79 | 8 | 896 |
| March 3, 2025 | Missouri Valley Conference Indoor Championships | 10:06.19 | 23 | 895 |
| Jan. 21, 2023 | Larry Wieczorek Invitational | 10:06.95 | 11 | 893 |
| Feb. 27, 2023 | MVC Indoor TF Championship | 10:07.72 | 13 | 891 |
| Feb. 28, 2022 | MVC Indoor Championships | 10:11.32 | 17 | 880 |
| Jan. 20, 2024 | Larry Wieczorek Invitational | 10:13.50 | 10 | 873 |
| Jan. 22, 2021 | Jack Jennett Invitational | 10:17.25 | 4 | 862 |
| Jan. 29, 2021 | Wartburg Friday Night Lights Meet | 10:24.15 | 4 | 842 |
| May 19, 2018 | Iowa State High School Track & Field Championships | 10:26.89 | 2 | 834 |
| Feb. 28, 2021 | MVC Indoor TF Championships | 10:30.31 | 10 | 824 |
| May 20, 2017 | Iowa State High School Track & Field Championships | 10:30.71 | 5 | 823 |
| May 2, 2019 | WCAC Meet | 10:37.13 | 1 | 804 |
| May 18, 2019 | Iowa State High School Track & Field Championships | 10:37.51 | 2 | 803 |
| May 10, 2018 | 2A District 8 (Van Meter) | 10:42.12 | 1 | 790 |
| April 10, 2018 | Earlham Co-Ed | 10:45.24 | 1 | 781 |
| April 29, 2018 | Drake Relays | 10:45.48 | 16 | 781 |
| April 4, 2019 | Panorama High School Relays | 11:02.05 | 1 | 735 |
| May 11, 2017 | 2A District (Panorama) | 11:03.46 | 1 | 731 |
| March 13, 2018 | Iowa State High School Classic Indoor | 11:03.51 | 10 | 731 |
| May 4, 2017 | Panorama High School Relays | 11:10.54 | 1 | 712 |
| March 27, 2017 | Greene County Earlybird | 11:11.98 | 1 | 708 |
| March 19, 2019 | Iowa State High School Classic Indoor | 11:20.25 | 15 | 686 |
4000m_cc
731
Points
15:07.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 3, 2021 | Hawkeye Invitational | 15:07.10 | 47 | 731 |
5000m
918
Points
17:14.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2025 | DeLoss Dodds Invitational | 17:14.15 | 3 | 918 |
| March 3, 2025 | Missouri Valley Conference Indoor Championships | 17:15.09 | 7 | 916 |
| Feb. 11, 2023 | 2023 SDSU Indoor Classic | 17:20.91 | 7 | 906 |
| Feb. 11, 2022 | Iowa State Classic | 17:23.00 | 30 | 903 |
| May 12, 2024 | MVC Outdoor Track & Field Championship | 17:25.04 | 9 | 899 |
| April 8, 2023 | Fighting Illini Challenge | 17:29.57 | 7 | 892 |
| Feb. 10, 2024 | SDSU Indoor Classic | 17:31.82 | 10 | 888 |
| April 26, 2025 | Drake Relays | 17:32.30 | 16 | 887 |
| Feb. 28, 2022 | MVC Indoor Championships | 17:34.11 | 13 | 884 |
| Dec. 14, 2024 | ISU Holiday Invitational | 17:40.76 | 4 | 873 |
| Feb. 27, 2023 | MVC Indoor TF Championship | 17:47.62 | 18 | 861 |
| Feb. 26, 2024 | MVC Indoor Championships | 17:49.72 | 14 | 858 |
| April 11, 2025 | Jim Duncan Invitational | 17:50.65 | 4 | 856 |
| Feb. 13, 2021 | 2021 Iowa State Classic | 17:55.28 | 15 | 848 |
| April 10, 2021 | Tom Botts Invitational | 18:05.00 | 6 | 832 |
| Feb. 28, 2021 | MVC Indoor TF Championships | 18:11.90 | 9 | 821 |
| May 16, 2021 | Missouri Valley Championships | 18:17.35 | 15 | 812 |
| May 1, 2021 | Illinois State Invitational | 18:23.92 | 8 | 802 |
5000m_cc
874
Points
17:40.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2023 | Cyclone Preview | 17:40.00 | 18 | 874 |
| Aug. 30, 2024 | Cyclone Preview | 17:51.90 | 21 | 854 |
| March 3, 2021 | Missouri Valley Conference XC Champs | 19:04.80 | 26 | 737 |
| Oct. 11, 2018 | WCAC Conference Championship | 19:05.75 | 2 | 736 |
| Nov. 2, 2019 | Iowa State Cross Country Championships | 19:05.90 | 3 | 736 |
| Sept. 29, 2017 | West Central Valley Wildcat Invitational | 19:08.54 | 1 | 731 |
| Oct. 28, 2017 | Iowa State Cross Country Championships | 19:15.50 | 3 | 721 |
| Sept. 7, 2017 | Greene County Invitational | 19:16.00 | 1 | 720 |
| Sept. 29, 2016 | West Central Valley Wildcat Invitational | 19:22.15 | 1 | 711 |
| Oct. 19, 2017 | Class 1A District - Ridge View | 19:33.76 | 2 | 693 |
| Oct. 5, 2017 | South Hamilton Jim Klein Invitational | 19:36.00 | 1 | 690 |
| Oct. 29, 2016 | Iowa State Cross Country Championships | 19:38.70 | 1 | 686 |
| Sept. 7, 2019 | Pella Dutch Invitational | 19:40.40 | 4 | 683 |
| Oct. 4, 2018 | South Hamilton Jim Klein Invitational | 19:41.00 | 2 | 682 |
| Sept. 28, 2018 | West Central Valley Wildcat Invitational | 19:42.11 | 2 | 681 |
| Oct. 24, 2019 | Class 2A District - Panorama, Panora | 19:47.00 | 1 | 674 |
| Oct. 7, 2019 | Nodaway Valley Cross Country Invitational | 19:49.88 | 1 | 669 |
| Nov. 9, 2019 | Iowa All-Star Senior Championships | 19:51.30 | 2 | 667 |
| Sept. 21, 2017 | Audubon Invitational | 20:07.00 | 1 | 644 |
| Sept. 14, 2017 | Panorama CC Invitational | 20:07.00 | 1 | 644 |
| Oct. 12, 2017 | WCAC Championships | 20:09.25 | 2 | 641 |
| Oct. 27, 2018 | Iowa State Cross Country Championships | 20:11.30 | 9 | 638 |
| Oct. 6, 2016 | Jim Klein CC Invitational | 20:22.59 | 1 | 622 |
| Sept. 13, 2018 | Panorama Invitational | 20:25.00 | 3 | 619 |
| Oct. 20, 2016 | Class 1A District - Panorama | 20:27.52 | 2 | 615 |
| Aug. 26, 2017 | Panorama Charger Early Bird | 20:28.00 | 1 | 614 |
| Sept. 8, 2016 | Greene County Invitational | 20:28.66 | 1 | 613 |
| Oct. 18, 2018 | Class 1A District - Guthrie Center | 20:31.07 | 3 | 610 |
| Aug. 23, 2018 | Gilbert Invitational | 20:38.00 | 1 | 600 |
| Oct. 12, 2019 | Atlantic CC Invite | 20:41.51 | 2 | 595 |
| Oct. 13, 2016 | WCAC Championships | 20:43.87 | 1 | 592 |
| Sept. 15, 2016 | Panorama CC Invitational | 21:17.94 | 2 | 546 |
| Sept. 22, 2016 | Audubon Invitational | 21:31.00 | 1 | 529 |
| Sept. 24, 2015 | Audubon Invitational | 21:31.00 | 1 | 529 |
| Sept. 20, 2018 | ACGC Invitational | 21:52.75 | 4 | 501 |
6000m_cc
891
Points
21:31.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2024 | NCAA DI Midwest Regional Championships | 21:31.20 | 99 | 891 |
| Sept. 30, 2022 | Gans Creek Classic | 21:44.50 | 59 | 873 |
| Nov. 1, 2024 | Missouri Valley Conference Cross Country Championships | 21:46.50 | 37 | 870 |
| Oct. 18, 2024 | Bradley University "Pink" Classic | 22:02.24 | 111 | 850 |
| Oct. 27, 2023 | MVC XC Championships | 22:07.73 | 26 | 842 |
| Oct. 27, 2023 | Missouri Valley Conference Championships | 22:07.80 | 26 | 842 |
| Oct. 14, 2022 | Bradley Pink Classic | 22:07.80 | 112 | 842 |
| Sept. 15, 2023 | Redbird Invite | 22:14.40 | 8 | 834 |
| Sept. 29, 2023 | Gans Creek Classic College | 22:15.10 | 46 | 833 |
| Nov. 11, 2022 | NCAA Division I Midwest Region Cross Country Championships | 22:23.50 | 148 | 822 |
| Oct. 28, 2022 | Missouri Valley Conference | 22:29.10 | 26 | 815 |
| Sept. 17, 2021 | ISU Redbird Invitational | 22:33.90 | 42 | 809 |
| Nov. 12, 2021 | NCAA Division I Midwest Region Cross Country Championships | 22:39.90 | 127 | 801 |
| Nov. 10, 2023 | NCAA Division I Midwest Region Cross Country Championships | 23:05.50 | 141 | 769 |
6000m
822
Points
22:23.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 16, 2022 | Redbird Invite | 22:23.20 | 15 | 822 |
800m
778
Points
2:23.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2018 | Iowa State High School Track & Field Championships | 2:23.68 | 10 | 778 |
| May 11, 2017 | 2A District (Panorama) | 2:25.33 | 2 | 754 |
| May 10, 2018 | 2A District 8 (Van Meter) | 2:25.53 | 2 | 751 |
| May 2, 2019 | WCAC Meet | 2:26.67 | 2 | 735 |
| May 18, 2019 | Iowa State High School Track & Field Championships | 2:27.59 | 15 | 721 |
| May 2, 2017 | West Central Conference | 2:27.83 | 2 | 718 |
| May 20, 2017 | Iowa State High School Track & Field Championships | 2:28.15 | 17 | 714 |
| April 27, 2017 | Gonzales/Parrish Invitational (coed) | 2:29.29 | 1 | 698 |
| April 12, 2018 | Lady Charger Invitational (girls) | 2:31.03 | 2 | 674 |
| May 4, 2017 | Panorama High School Relays | 2:31.29 | 2 | 670 |
| March 30, 2017 | PHS Davis Relays | 2:32.40 | 1 | 655 |
| March 28, 2019 | Panorama Davis Relays | 2:33.15 | 1 | 645 |
| March 27, 2017 | Greene County Earlybird | 2:33.53 | 2 | 640 |
| April 3, 2018 | Van Meter Last Chance Invitational (coed) | 2:33.91 | 3 | 635 |
| April 6, 2017 | CR-B Tom Tipton Invitational | 2:37.80 | 1 | 585 |
mile
883
Points
5:04.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2023 | 2023 Iowa State Classic | 5:04.68 | 10 | 883 |
| Feb. 4, 2023 | ISU Classic | 5:04.68 | 10 | 883 |
| Jan. 14, 2023 | Hawkeye Invitational | 5:04.85 | 12 | 882 |
| Feb. 3, 2024 | Iowa State Classic | 5:05.70 | 8 | 877 |
| Feb. 8, 2025 | Iowa State Classic | 5:05.88 | 14 | 875 |
| Jan. 28, 2022 | Wartburg Friday Night Lights | 5:07.60 | 4 | 864 |
| Jan. 15, 2022 | Hawkeye Invitational | 5:10.96 | 12 | 843 |
| Jan. 13, 2024 | Hawkeye Invitational | 5:13.85 | 12 | 825 |
| Jan. 18, 2025 | Hawkeye Invite | 5:16.34 | 29 | 810 |
3mile_cc
573
Points
20:12.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2016 | Madrid Invitational | 20:12.00 | 1 | 573 |
| Aug. 31, 2017 | Madrid Invitational | 20:26.00 | 1 | 553 |
Long-Distance
Event Group
948
Points
35:47.35
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2024 | 10000m | MVC Outdoor Track & Field Championship | 35:47.35 | 5 | 948 |
| March 28, 2025 | 10000m | Washington (Mo.) Distance Carnival | 35:51.95 | 24 | 944 |
| April 29, 2023 | 10000m | Drake Relays | 35:52.65 | 5 | 943 |
| Feb. 1, 2025 | 5000m | DeLoss Dodds Invitational | 17:14.15 | 3 | 918 |
| March 3, 2025 | 5000m | Missouri Valley Conference Indoor Championships | 17:15.09 | 7 | 916 |
Mile
Event Group
883
Points
5:04.68
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 4, 2023 | Mile | 2023 Iowa State Classic | 5:04.68 | 10 | 883 |
| Feb. 4, 2023 | Mile | ISU Classic | 5:04.68 | 10 | 883 |
| Jan. 14, 2023 | Mile | Hawkeye Invitational | 5:04.85 | 12 | 882 |
| Feb. 3, 2024 | Mile | Iowa State Classic | 5:05.70 | 8 | 877 |
| Feb. 8, 2025 | Mile | Iowa State Classic | 5:05.88 | 14 | 875 |
Distance
Event Group
924
Points
9:56.58
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 26, 2024 | 3000m | MVC Indoor Championships | 9:56.58 | 13 | 924 |
| Jan. 22, 2022 | 3000m | Larry Wieczorek Invitational | 10:02.25 | 7 | 907 |
| Feb. 5, 2022 | 3000m | Frank Sevigne Husker Invitational | 10:03.50 | 6 | 903 |
| Jan. 25, 2025 | 3000m | Larry Wieczorek Invitational | 10:05.79 | 8 | 896 |
| March 3, 2025 | 3000m | Missouri Valley Conference Indoor Championships | 10:06.19 | 23 | 895 |
Cross Country
Event Group
891
Points
21:31.20
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 15, 2024 | 6000mCC | NCAA DI Midwest Regional Championships | 21:31.20 | 99 | 891 |
| Sept. 1, 2023 | 5K XC | Cyclone Preview | 17:40.00 | 18 | 874 |
| Sept. 30, 2022 | 6000mCC | Gans Creek Classic | 21:44.50 | 59 | 873 |
| Nov. 1, 2024 | 6000mCC | Missouri Valley Conference Cross Country Championships | 21:46.50 | 37 | 870 |
| Aug. 30, 2024 | 5K XC | Cyclone Preview | 17:51.90 | 21 | 854 |
Mid-D
Event Group
778
Points
2:23.68
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 19, 2018 | 800m | Iowa State High School Track & Field Championships | 2:23.68 | 10 | 778 |
| May 11, 2017 | 800m | 2A District (Panorama) | 2:25.33 | 2 | 754 |
| May 10, 2018 | 800m | 2A District 8 (Van Meter) | 2:25.53 | 2 | 751 |
| May 2, 2019 | 800m | WCAC Meet | 2:26.67 | 2 | 735 |
| May 18, 2019 | 800m | Iowa State High School Track & Field Championships | 2:27.59 | 15 | 721 |
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