Performance Dashboard
Athlete analytics & progression tracking
1600m
891
Points
5:01.62
Personal Record
3000m
822
Points
10:30.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2025 | JMU Invitational | 10:30.99 | 7 | 822 |
| Feb. 10, 2024 | PTFCA Indoor Track Carnival | 10:34.36 | 5 | 812 |
| Dec. 28, 2023 | Robert J Burdette Indoor Classic | 11:02.65 | 1 | 733 |
3200m
894
Points
10:48.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2023 | PIAA District 1 AAA Championships | 10:48.50 | 6 | 894 |
| May 27, 2023 | PIAA T&F State Championships | 10:58.91 | 19 | 865 |
| April 27, 2024 | 20th Annual Unionville Invitational | 10:59.37 | 1 | 864 |
| May 25, 2024 | PIAA T&F State Championships | 11:06.32 | 17 | 845 |
| May 18, 2024 | PIAA District 1 AAA Championships | 11:07.08 | 7 | 843 |
| May 5, 2023 | 18th Annual Hoka/Bryn Mawr Running Co. Henderson Invitational | 11:12.36 | 12 | 828 |
| April 16, 2024 | Neshaminy vs. Truman | 11:20.08 | 1 | 808 |
| May 2, 2023 | Neshaminy vs. Council Rock North | 11:22.30 | 1 | 802 |
| May 13, 2023 | S.O.L. National Conference - Patriot Division Championships | 11:25.24 | 1 | 794 |
| April 15, 2023 | The Bensalem Invitational | 11:32.26 | 1 | 776 |
| April 4, 2024 | Neshaminy vs. Pennsbury | 12:36.72 | 1 | 617 |
| April 30, 2024 | CRN v Neshaminy | 12:54.13 | 2 | 577 |
400m
484
Points
1:11.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 14, 2022 | DVGTCA Consolation meet | 1:11.99 | 14 | 484 |
4000m_cc
754
Points
14:55.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 7, 2025 | Hokie Open | 14:55.00 | 6 | 754 |
| Aug. 30, 2025 | Spider Alumni Open | 15:24.20 | 73 | 698 |
| Aug. 29, 2025 | Aztec Coastal Classic | 15:24.20 | 73 | 698 |
5000m_cc
814
Points
18:16.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 27, 2023 | PIAA District 1 Championships | 18:16.40 | 9 | 814 |
| Oct. 20, 2023 | Suburban One League Championships | 18:46.70 | 2 | 765 |
| Oct. 7, 2023 | Souderton XC Twilight Invitational | 18:49.60 | 4 | 761 |
| Oct. 14, 2023 | Neshaminy Open | 19:08.20 | 1 | 732 |
| Nov. 4, 2023 | PIAA State Championships | 19:13.00 | 21 | 725 |
| Oct. 11, 2023 | Council Rock Invitational | 19:21.33 | 2 | 712 |
| Sept. 23, 2023 | 17th PIAA Foundation XC Invitational | 19:52.00 | 11 | 666 |
| Sept. 30, 2023 | Lehigh University's Paul Short Run | 19:58.20 | 37 | 657 |
| Sept. 9, 2023 | PTXC 14 by Kutztown University | 20:12.50 | 4 | 636 |
| Oct. 28, 2022 | PIAA District 1 Championships | 20:22.80 | 88 | 622 |
| Sept. 30, 2022 | 48th Lehigh Paul Short Run | 20:29.70 | 47 | 612 |
| Oct. 21, 2022 | Suburban One League Championships | 20:31.60 | 8 | 609 |
| Sept. 24, 2022 | Souderton XC Twilight Invitational | 20:36.00 | 11 | 603 |
| Sept. 16, 2023 | Cairn University Highlander Invitational | 20:59.80 | 3 | 570 |
| Sept. 26, 2025 | JMU XC Invitational | 21:18.90 | 21 | 545 |
| Sept. 10, 2022 | PTXC 13 Presented by Brooks | 21:28.20 | 35 | 532 |
| Aug. 31, 2023 | Neshaminy Invitational | 21:28.70 | 2 | 532 |
| Oct. 8, 2022 | William Tennent Invitational | 21:41.50 | 60 | 515 |
| Sept. 17, 2022 | Briarwood Invitational | 22:01.50 | 14 | 490 |
| Sept. 2, 2022 | Neshaminy Invitational | 22:34.20 | 7 | 449 |
5000m
801
Points
18:24.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 22, 2025 | UCF Black and Gold Invite | 18:24.07 | 18 | 801 |
| May 10, 2025 | Sun Belt Outdoor Track & Field Championships | 18:30.82 | 37 | 791 |
| April 19, 2025 | Virginia Challenge | 18:31.38 | 47 | 790 |
| April 6, 2024 | Council Rock Kiwanis Invitational | 19:04.29 | 1 | 738 |
6000m_cc
751
Points
23:19.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 17, 2025 | Virginia/Panorama Farms Invitational | 23:19.90 | 112 | 751 |
600m
438
Points
2:01.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 7, 2022 | DVGTCA Meet #3 | 2:01.72 | 3 | 438 |
| Jan. 21, 2022 | DVGTCA Meet #5 | 2:06.67 | 13 | 367 |
800m
833
Points
2:19.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2024 | Neshaminy Track Classic | 2:19.98 | 1 | 833 |
| May 11, 2024 | Suburban One League - Patriot Division Track and Field Champions | 2:21.35 | 1 | 812 |
| April 30, 2024 | CRN v Neshaminy | 2:22.99 | 1 | 788 |
| April 24, 2023 | Neshaminy vs. Bensalem | 2:25.45 | 1 | 752 |
| April 24, 2024 | Neshaminy vs. Council Rock South | 2:25.82 | 1 | 747 |
| Dec. 20, 2023 | DVGTCA Meet #3 | 2:26.97 | 9 | 730 |
| April 22, 2024 | Neshaminy vs. Bensalem | 2:26.99 | 1 | 730 |
| April 13, 2024 | The Bensalem Invitational | 2:27.29 | 1 | 726 |
| April 25, 2023 | Neshaminy vs. Council Rock South | 2:27.66 | 1 | 721 |
| April 4, 2024 | Neshaminy vs. Pennsbury | 2:29.35 | 2 | 697 |
| April 30, 2022 | 18th Annual Unionville Invitational | 2:31.86 | 11 | 663 |
| May 14, 2022 | SOL National Conference Championships | 2:33.56 | 8 | 640 |
| April 23, 2022 | The Bensalem Invitational | 2:33.63 | 1 | 639 |
| Jan. 13, 2023 | DVGTCA Meet #5 | 2:34.11 | 12 | 633 |
| May 3, 2022 | Truman @ Neshaminy | 2:34.11 | 2 | 633 |
| April 8, 2022 | The John Heins Invitational (FKA Upper Moreland Invite) | 2:34.90 | 7 | 622 |
| Dec. 9, 2022 | DVGTCA Meet #1 | 2:41.67 | 15 | 537 |
| Feb. 12, 2022 | Bears Indoor Showcase | 2:42.66 | 18 | 525 |
| Jan. 14, 2022 | DVGTCA Meet #4 | 2:47.02 | 31 | 474 |
mile
821
Points
5:14.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2024 | Ocean Breeze Invitational | 5:14.50 | 11 | 821 |
| Jan. 20, 2024 | Armory Officials Hall of Fame Invitational | 5:16.70 | 19 | 808 |
| Feb. 16, 2024 | The Tim Hickey Meet of Champions | 5:20.88 | 1 | 782 |
| Jan. 5, 2024 | DVGTCA Meet #5 | 5:22.35 | 3 | 773 |
| Dec. 16, 2022 | DVGTCA Meet #2 | 5:45.17 | 14 | 642 |
| Feb. 17, 2023 | DVGTCA Meet Of Champions | 5:46.83 | 10 | 633 |
Mile
Event Group
891
Points
5:01.62
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 20, 2023 | 1600m | PIAA District 1 AAA Championships | 5:01.62 | 7 | 891 |
| May 25, 2024 | 1600m | PIAA T&F State Championships | 5:03.89 | 16 | 877 |
| May 18, 2024 | 1600m | PIAA District 1 AAA Championships | 5:03.97 | 8 | 876 |
| May 13, 2023 | 1600m | S.O.L. National Conference - Patriot Division Championships | 5:04.19 | 1 | 875 |
| May 27, 2023 | 1600m | PIAA T&F State Championships | 5:04.83 | 24 | 870 |
Distance
Event Group
894
Points
10:48.50
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 20, 2023 | 3200m | PIAA District 1 AAA Championships | 10:48.50 | 6 | 894 |
| May 27, 2023 | 3200m | PIAA T&F State Championships | 10:58.91 | 19 | 865 |
| April 27, 2024 | 3200m | 20th Annual Unionville Invitational | 10:59.37 | 1 | 864 |
| May 25, 2024 | 3200m | PIAA T&F State Championships | 11:06.32 | 17 | 845 |
| May 18, 2024 | 3200m | PIAA District 1 AAA Championships | 11:07.08 | 7 | 843 |
Long Sprints
Event Group
484
Points
1:11.99
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 14, 2022 | 400m | DVGTCA Consolation meet | 1:11.99 | 14 | 484 |
Cross Country
Event Group
814
Points
18:16.40
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 27, 2023 | 5K XC | PIAA District 1 Championships | 18:16.40 | 9 | 814 |
| Oct. 20, 2023 | 5K XC | Suburban One League Championships | 18:46.70 | 2 | 765 |
| Oct. 7, 2023 | 5K XC | Souderton XC Twilight Invitational | 18:49.60 | 4 | 761 |
| Nov. 7, 2025 | 4000mCC | Hokie Open | 14:55.00 | 6 | 754 |
| Oct. 17, 2025 | 6000mCC | Virginia/Panorama Farms Invitational | 23:19.90 | 112 | 751 |
Long-Distance
Event Group
801
Points
18:24.07
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 22, 2025 | 5000m | UCF Black and Gold Invite | 18:24.07 | 18 | 801 |
| May 10, 2025 | 5000m | Sun Belt Outdoor Track & Field Championships | 18:30.82 | 37 | 791 |
| April 19, 2025 | 5000m | Virginia Challenge | 18:31.38 | 47 | 790 |
| April 6, 2024 | 5000m | Council Rock Kiwanis Invitational | 19:04.29 | 1 | 738 |
Mid-D
Event Group
833
Points
2:19.98
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2024 | 800m | Neshaminy Track Classic | 2:19.98 | 1 | 833 |
| May 11, 2024 | 800m | Suburban One League - Patriot Division Track and Field Champions | 2:21.35 | 1 | 812 |
| April 30, 2024 | 800m | CRN v Neshaminy | 2:22.99 | 1 | 788 |
| April 24, 2023 | 800m | Neshaminy vs. Bensalem | 2:25.45 | 1 | 752 |
| April 24, 2024 | 800m | Neshaminy vs. Council Rock South | 2:25.82 | 1 | 747 |
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