Kate Armstrong

Southern Regional HS • 2010 • NJ

803

3200m

785

11:28.82

1600m

759

5:22.90

5K XC

745

19:00.00

800m

660

2:32.03

Peak: 784 • 1.02x • 2 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2010

#1775

Nation

#93

State
Distance

3200m • 11:28.82

#585

Nation

#35

State
Mile

1600m • 5:22.90

#946

Nation

#58

State
Cross Country

5000m • 19:00.00

#581

Nation

#40

State

Wins Against

Max: 1250

1600m

759

Points

5:22.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 2, 2008 HS	Shore Conf. Championships	5:22.90	6	759
Feb. 13, 2010 HS	NJSIAA State Sectionals	5:35.09	1	687
Dec. 28, 2007 HS	Merli Invitational	5:36.42	4	680
Jan. 3, 2009 HS	Shore Conf. Divisional Meet - 1/3	5:37.04	6	676
May 8, 2010 HS	Ocean County Championship	5:40.43	24	657
Jan. 29, 2009 HS	Ocean County Championships	5:42.92	10	644
May 22, 2010 HS	NJSIAA State Sectionals	5:44.56	28	635
Jan. 25, 2009 HS	Shore Conference Championships	5:50.37	12	603
May 9, 2009 HS	Ocean County Championships	5:56.89	38	569

2mile

614

Points

12:42.81

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 21, 2008 HS	Bishop Loughlin Games	12:42.81	7	614

2000msc

573

Points

8:55.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 2, 2009 HS	Rowen University Open	8:55.10	17	573

3000m

697

Points

11:15.87

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 1, 2010 HS	Rowan University Girls Open	11:15.87	12	697

3200m

785

Points

11:28.82

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 9, 2008 HS	NJSIAA Sect. Champs. - South 3&4 All	11:28.82	2	785
Jan. 26, 2008 HS	Ocean County Championships	11:36.25	2	765
Jan. 5, 2008 HS	Shore Conf. Divisional Championships	11:42.72	2	749
May 31, 2008 HS	NJSIAA Group Championships	11:49.20	20	732
Feb. 18, 2007 HS	NJSIAA Group Championships	12:03.89	15	696
Feb. 10, 2007 HS	Shore Conference Championships	12:08.49	2	684
June 2, 2007 HS	NJSIAA Groups - 4, NPA, NPB	12:14.20	17	670
Jan. 21, 2010 HS	Ocean County Championships	12:14.54	9	670
Jan. 29, 2010 HS	Shore Conference Championships	12:25.07	13	644
Jan. 25, 2009 HS	Shore Conference Championships	12:27.90	11	638
Feb. 3, 2007 HS	Ocean County Championships	12:29.68	1	633
May 15, 2010 HS	Shore Conference Championships	12:30.28	22	632
Jan. 3, 2010 HS	Shore Conference Divisional Meet	12:44.56	8	599

3200m_cc

715

Points

11:56.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 15, 2007 HS	Cherokee Challenge	11:56.00	4	715
Sept. 20, 2008 HS	13th Cherokee Challenge	12:30.00	24	633

4000m_cc

581

Points

16:28.33

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 11, 2008 HS	Manhattan College Invitational	16:28.33	29	581

5000m_cc

745

Points

19:00.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 20, 2007 HS	Ocean County Championships	19:00.00	2	745
Oct. 29, 2007 HS	Shore Conf. Championships	19:45.00	12	676
Nov. 3, 2007 HS	NJSIAA South Sectional Championships	19:56.00	28	660
Nov. 10, 2007 HS	NJSIAA Group Championships	20:26.00	35	617
Nov. 8, 2008 HS	NJSIAA Sectional Championships - South	20:29.00	32	613
Nov. 17, 2007 HS	NJSIAA Meet of Champions	20:33.00	92	607
Oct. 4, 2008 HS	Shore Coaches Invitational	20:36.00	24	603
Oct. 22, 2009 HS	Ocean County Championships	21:04.00	2	565
Nov. 11, 2006 HS	NJSIAA Group Championships	21:16.00	59	549
Nov. 7, 2009 HS	NJSIAA Sectional Championships - SJ	21:20.00	63	543
Oct. 25, 2008 HS	Ocean County Championships	21:23.00	44	539
Nov. 16, 2008 HS	NJSIAA Group Championships	21:28.00	73	533
Nov. 14, 2009 HS	NJSIAA Group Championships	21:52.00	106	502

800m

660

Points

2:32.03

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 28, 2007 HS	Merli Invitational	2:32.03	2	660
Feb. 2, 2008 HS	Shore Conf. Championships	2:33.29	13	643
May 12, 2009 HS	Cherokee Novice	2:34.70	5	625
May 8, 2010 HS	Ocean County Championship	2:37.72	32	586
Jan. 29, 2009 HS	Ocean County Championships	2:38.59	10	575

j

Points

49-6

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 12, 2009 HS	Cherokee Novice	49-6	23	1

Mile

Event Group

759

Points

5:22.90

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 2, 2008 HS	1600m	Shore Conf. Championships	5:22.90	6	759
Feb. 13, 2010 HS	1600m	NJSIAA State Sectionals	5:35.09	1	687
Dec. 28, 2007 HS	1600m	Merli Invitational	5:36.42	4	680
Jan. 3, 2009 HS	1600m	Shore Conf. Divisional Meet - 1/3	5:37.04	6	676
May 8, 2010 HS	1600m	Ocean County Championship	5:40.43	24	657
Jan. 29, 2009 HS	1600m	Ocean County Championships	5:42.92	10	644
May 22, 2010 HS	1600m	NJSIAA State Sectionals	5:44.56	28	635
Jan. 25, 2009 HS	1600m	Shore Conference Championships	5:50.37	12	603
May 9, 2009 HS	1600m	Ocean County Championships	5:56.89	38	569

Distance

Event Group

785

Points

11:28.82

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 9, 2008 HS	3200m	NJSIAA Sect. Champs. - South 3&4 All	11:28.82	2	785
Jan. 26, 2008 HS	3200m	Ocean County Championships	11:36.25	2	765
Jan. 5, 2008 HS	3200m	Shore Conf. Divisional Championships	11:42.72	2	749
May 31, 2008 HS	3200m	NJSIAA Group Championships	11:49.20	20	732
May 1, 2010 HS	3000m	Rowan University Girls Open	11:15.87	12	697
Feb. 18, 2007 HS	3200m	NJSIAA Group Championships	12:03.89	15	696
Feb. 10, 2007 HS	3200m	Shore Conference Championships	12:08.49	2	684
June 2, 2007 HS	3200m	NJSIAA Groups - 4, NPA, NPB	12:14.20	17	670
Jan. 21, 2010 HS	3200m	Ocean County Championships	12:14.54	9	670
Jan. 29, 2010 HS	3200m	Shore Conference Championships	12:25.07	13	644
Jan. 25, 2009 HS	3200m	Shore Conference Championships	12:27.90	11	638
Feb. 3, 2007 HS	3200m	Ocean County Championships	12:29.68	1	633
May 15, 2010 HS	3200m	Shore Conference Championships	12:30.28	22	632
Dec. 21, 2008 HS	2Mile	Bishop Loughlin Games	12:42.81	7	614
Jan. 3, 2010 HS	3200m	Shore Conference Divisional Meet	12:44.56	8	599

Steeple

Event Group

573

Points

8:55.10

Personal Record

2000mSC

Event

Date	Event	Meet	Mark	Place	Points
May 2, 2009 HS	2000mSC	Rowen University Open	8:55.10	17	573

Cross Country

Event Group

745

Points

19:00.00

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 20, 2007 HS	5K XC	Ocean County Championships	19:00.00	2	745
Sept. 15, 2007 HS	3200mCC	Cherokee Challenge	11:56.00	4	715
Oct. 29, 2007 HS	5K XC	Shore Conf. Championships	19:45.00	12	676
Nov. 3, 2007 HS	5K XC	NJSIAA South Sectional Championships	19:56.00	28	660
Sept. 20, 2008 HS	3200mCC	13th Cherokee Challenge	12:30.00	24	633
Nov. 10, 2007 HS	5K XC	NJSIAA Group Championships	20:26.00	35	617
Nov. 8, 2008 HS	5K XC	NJSIAA Sectional Championships - South	20:29.00	32	613
Nov. 17, 2007 HS	5K XC	NJSIAA Meet of Champions	20:33.00	92	607
Oct. 4, 2008 HS	5K XC	Shore Coaches Invitational	20:36.00	24	603
Oct. 11, 2008 HS	4000mCC	Manhattan College Invitational	16:28.33	29	581
Oct. 22, 2009 HS	5K XC	Ocean County Championships	21:04.00	2	565
Nov. 11, 2006 HS	5K XC	NJSIAA Group Championships	21:16.00	59	549
Nov. 7, 2009 HS	5K XC	NJSIAA Sectional Championships - SJ	21:20.00	63	543
Oct. 25, 2008 HS	5K XC	Ocean County Championships	21:23.00	44	539
Nov. 16, 2008 HS	5K XC	NJSIAA Group Championships	21:28.00	73	533
Nov. 14, 2009 HS	5K XC	NJSIAA Group Championships	21:52.00	106	502

Mid-D

Event Group

660

Points

2:32.03

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
Dec. 28, 2007 HS	800m	Merli Invitational	2:32.03	2	660
Feb. 2, 2008 HS	800m	Shore Conf. Championships	2:33.29	13	643
May 12, 2009 HS	800m	Cherokee Novice	2:34.70	5	625
May 8, 2010 HS	800m	Ocean County Championship	2:37.72	32	586
Jan. 29, 2009 HS	800m	Ocean County Championships	2:38.59	10	575

Throws

Event Group

Points

49-6

Personal Record

Event

Date	Event	Meet	Mark	Place	Points
May 12, 2009 HS	J	Cherokee Novice	49-6	23	1

Season Bests

Distance event group

3200m 2007 · NJSIAA Grou…

12:03.89 696 pts

3200m 2008 · NJSIAA Sect…

11:28.82 785 pts

3200m 2009 · Shore Confe…

12:27.90 638 pts

3000m 2010 · Rowan Unive…

11:15.87 697 pts

Mile event group

1600m 2008 · Shore Conf.…

5:22.90 759 pts

1600m 2009 · Shore Conf.…

5:37.04 676 pts

1600m 2010 · NJSIAA Stat…

5:35.09 687 pts

Cross Country event group

5000m 2006 · NJSIAA Grou…

21:16.00 549 pts

5000m 2007 · Ocean Count…

19:00.00 745 pts

3200m 2008 · 13th Cherok…

12:30.00 633 pts

5000m 2009 · Ocean Count…

21:04.00 565 pts

Mid-D event group

800m 2007 · Merli Invit…

2:32.03 660 pts

800m 2009 · Cherokee No…

2:34.70 625 pts

800m 2010 · Ocean Count…

2:37.72 586 pts

Steeple event group

2000mSC 2009 · Rowen Unive…

8:55.10 573 pts

Throws event group

J 2009 · Cherokee No…

49-6 1 pts

Kate Armstrong

Kate Armstrong

Trophy Case

Class Rankings

Distance

Mile

Cross Country

Wins Against

Performance Dashboard

1600m

2mile

2000msc

3000m

3200m

3200m_cc

4000m_cc

5000m_cc

800m

j

Mile

Distance

Steeple

Cross Country

Mid-D

Throws

Connect Your Strava Account

Add Athlete to Solinsky List

Kate Armstrong

Kate Armstrong

Trophy Case

Class Rankings

Distance

Mile

Cross Country

Wins Against

1600m

2mile

2000msc

3000m

3200m

3200m_cc

4000m_cc

5000m_cc

800m

j

Mile

Distance

Steeple

Cross Country

Mid-D

Throws

Connect Your Strava Account

Add Athlete to Solinsky List

Confirm Action

Notice

Login Required

Enter Value

Report a Bug or Request a Feature

Thank you for your feedback!

Loading...