Katarina Ruehl

North Buncombe • 2013 • NC

782

1600m

773

5:20.55

3200m

762

11:37.40

5K XC

691

19:35.36

1000m

658

3:18.80

Peak: 772 • 1.01x • 1 groups

Katarina Ruehl

North Buncombe • 2013 • NC

N/A

3000mSC

863

11:42.34

Mile

808

5:16.66

5000m

768

18:45.26

2MileCC

766

11:40.40

Peak: 772 • 1.01x • 1 groups

Trophy Case

'12 3200m

State Runner-Up

Class Rankings

Graduation Year 2013

#2088

Nation

#47

State
Mile

1600m • 5:20.55

#1095

Nation

#28

State
Distance

3200m • 11:37.40

#847

Nation

#19

State
Cross Country

5000m • 19:35.36

#1211

Nation

#34

State

Wins Against

Max: 1250

1000m

658

Points

3:18.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 19, 2011 HS	Reindeer Games	3:18.80	2	658
Jan. 27, 2010 HS	WNC Polar Bear Championships	3:35.34	7	502
Dec. 16, 2009 HS	Reindeer Games	3:43.90	6	430

1500m

776

Points

4:59.42

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 17, 2016 HS	49er Classic	4:59.42	9	776
April 23, 2016 HS	Georgia Tech Invitational	5:00.42	4	769
March 31, 2017 HS	VertKlasse Meeting	5:01.68	7	761
March 28, 2015 HS	Yellow Jacket Invitational (Georgia Tech)	5:08.43	6	719

1600m

773

Points

5:20.55

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 11, 2012 HS	1A/2A/3A NCHSAA Indoor State Championship	5:20.55	5	773
Jan. 28, 2012 HS	JDL Fast Track High School Invitational	5:22.47	6	761
May 18, 2012 HS	NCHSAA 3A State Championships	5:22.78	5	759
March 17, 2012 HS	Marvin Ridge Invitational	5:24.07	4	752
May 12, 2012 HS	NCHSAA 3A West Regional	5:26.59	1	737
April 23, 2011 HS	Volunteer Outdoor Track Classic	5:28.10	26	728
May 2, 2012 HS	Mountain Athletic Conference Championship	5:28.59	4	725
April 26, 2011 HS	MAC 3-A/4-A Conference Championships	5:31.06	5	711
Dec. 12, 2011 HS	Polk County Polar Bear	5:32.30	1	703
March 16, 2013 HS	Marvin Ridge Invitational	5:43.94	11	638
March 4, 2011 HS	Tony Waldrop Invitational	5:46.60	3	623
April 24, 2013 HS	MAC 3A/4A Conference Meet	5:47.30	8	620
April 13, 2013 HS	Western Carolina University Invitational	5:49.10	10	610
March 12, 2013 HS	Jus' Running Relays	5:51.00	12	600
May 15, 2010 HS	NCHSAA 3A West Regional	5:52.73	8	591
April 2, 2011 HS	Blue Ridge Classic	5:54.50	12	581
Jan. 19, 2011 HS	Reindeer Games	5:54.84	5	580
April 20, 2013 HS	Blue Ridge Classic -11th Annual	5:55.18	13	578
April 10, 2010 HS	Blue Ridge Classic	5:56.23	14	572
April 3, 2013 HS	Buncombe County Championships	5:56.40	6	571
May 5, 2010 HS	Mountain Athletic 4A Conference	5:57.26	7	567
March 19, 2010 HS	Wolverine Co-Ed Classic	6:00.34	6	551
April 3, 2010 HS	3rd Annual Blue Devil Track & Field Invitational	6:00.42	15	551
March 7, 2013 HS	TC Roberson Home Meet	6:01.60	7	545
April 20, 2010 HS	Buncombe County Championships	6:02.98	9	538

2mile_cc

766

Points

11:40.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 4, 2016 HS	WCU Fast Cat XC Invite	11:40.40	4	766
Sept. 5, 2015 HS	Western Carolina Invitational	12:29.40	28	645
Aug. 30, 2013 HS	Western Carolina Invitational	12:51.12	63	595
Aug. 29, 2014 HS	Western Carolina Invitational	12:51.75	30	593
Sept. 3, 2016 HS	Western Carolina University Cross Country Invitational	12:56.60	40	583

3000m

783

Points

10:44.73

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 13, 2016 HS	Samford Open Invitational	10:44.73	25	783
Feb. 13, 2015 HS	Samford Open Invitational	10:58.87	37	743
Feb. 7, 2015 HS	ETSU Buccaneer Invitational	11:21.70	23	682
Jan. 14, 2017 HS	ETSU Niswonger Invitational	11:23.58	18	677
Dec. 6, 2014 HS	Appalachian Open	11:42.57	5	628

3000msc

863

Points

11:42.34

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 12, 2016 HS	Southern Conference Outdoor Championship	11:42.34	5	863
April 29, 2016 HS	Western Carolina University Track and Field Invitational	11:49.51	3	848
April 16, 2016 HS	Beynon Sports Surfaces Catamount Classic	11:56.89	5	832
March 18, 2017 HS	Bill Webb/Bob Davidson Spring Kick-Off	12:01.99	5	822
May 12, 2017 HS	Southern Conference Outdoor Championships	12:03.98	12	817
April 15, 2017 HS	Beynon Sports Surfaces Catamount Classic	12:06.45	5	812
April 2, 2016 HS	Terrier Relays	12:13.92	7	797
April 11, 2015 HS	Beynon Sports Surfaces Catamount Classic	12:16.10	3	792
April 28, 2017 HS	Western Carolina Invite	12:20.52	4	783
April 4, 2015 HS	Terrier Relays	12:26.67	7	771

3200m

762

Points

11:37.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 11, 2012 HS	1A/2A/3A NCHSAA Indoor State Championship	11:37.40	2	762
May 13, 2011 HS	NCHSAA 3A State Track Championships	11:38.61	4	759
May 18, 2012 HS	NCHSAA 3A State Championships	11:40.38	5	755
Jan. 7, 2012 HS	North Carolina HS Opener	11:46.83	1	738
April 16, 2011 HS	Western Carolina High School Invitational	11:52.52	2	724
May 11, 2013 HS	NCHSAA 3A State Championship	11:52.64	6	724
May 7, 2011 HS	NCHSAA 3A West Regional	11:53.26	1	722
April 17, 2012 HS	Buncombe County Championship	11:53.80	2	721
May 12, 2012 HS	NCHSAA 3A West Regional	11:54.23	1	720
May 4, 2013 HS	NCHSAA 3A West Regional	11:58.26	1	709
March 19, 2013 HS	North Buncombe Home Meet	12:48.20	1	591
April 3, 2013 HS	Buncombe County Championships	12:54.80	3	576
Jan. 27, 2011 HS	WNC Polar Bear Championships	13:01.04	2	562
May 15, 2010 HS	NCHSAA 3A West Regional	13:11.85	8	538
Feb. 1, 2011 HS	Asheville Last Chance Polar Bear	13:15.00	2	531

5000m

768

Points

18:45.26

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 9, 2016 HS	Tiger Classic	18:45.26	7	768
Feb. 27, 2016 HS	Southern Conference Indoor Championship	18:58.62	17	747
Jan. 16, 2016 HS	ETSU Invitational	19:30.74	14	698
March 21, 2015 HS	Georgia Relays	19:40.19	4	684
Feb. 7, 2015 HS	ETSU Buccaneer Invitational	19:41.33	26	682
May 12, 2016 HS	Southern Conference Outdoor Championship	19:52.26	20	666
April 12, 2014 HS	Beynon Sports Surfaces Catamount Classic	20:04.31	10	648
April 5, 2014 HS	Terrier Relays	20:09.80	10	640

5000m_cc

691

Points

19:35.36

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 12, 2011 HS	United Way Invitational	19:35.36	9	691
Oct. 31, 2014 HS	Southern Conference Championship	19:40.17	61	684
Oct. 1, 2011 HS	Wendys Invitational	19:44.00	12	678
Oct. 6, 2012 HS	Wendy's Invitational	19:52.00	7	666
Oct. 29, 2016 HS	Southern Conference Championships	19:54.90	67	662
Oct. 2, 2010 HS	Wendy's Invitational	20:03.00	17	650
Sept. 1, 2012 HS	SCSDB Eye Opener	20:06.01	9	646
Oct. 30, 2010 HS	NCHSAA 3A West Regional	20:07.30	7	644
Sept. 20, 2014 HS	Asheville Cross Country Carnival	20:07.80	42	643
Nov. 6, 2010 HS	NCHSAA 3A State Championships	20:09.60	29	641
Sept. 8, 2012 HS	Western Carolina Cross Country Festival	20:18.14	2	628
Oct. 3, 2015 HS	USC Upstate Invitational	20:18.72	52	628
Oct. 13, 2010 HS	United Way Invitational	20:23.84	19	620
Aug. 25, 2012 HS	WNC Cross Country Carnival	20:26.21	18	617
Nov. 5, 2011 HS	NCHSAA State Championship	20:29.00	33	613
Sept. 10, 2011 HS	Western Carolina University Invitational	20:29.74	4	612
Sept. 19, 2015 HS	Asheville XC Carnival	20:30.90	31	610
Oct. 31, 2015 HS	Southern Conference Championships	20:37.23	45	601
Sept. 3, 2011 HS	SCSDB Eye Opener	20:40.00	10	598
Oct. 29, 2011 HS	NCHSAA 3A West Regional	20:49.90	2	584
Sept. 29, 2012 HS	Asheville Cross Country Carnival	20:55.63	2	576
Aug. 27, 2011 HS	WNC Cross Country Carnival	20:56.99	39	574
Oct. 19, 2010 HS	Mountain Athletic Conference Champs	20:57.10	9	574
Oct. 14, 2009 HS	United Way Unifour Cross Country Invitational	20:59.55	26	571
Sept. 15, 2011 HS	Owen Invitational	21:00.14	10	570
Oct. 18, 2011 HS	Mountain Athletic Conference Championship	21:00.62	9	569
Sept. 16, 2016 HS	Mountain to Sea Duals	21:11.80	40	554
Sept. 21, 2013 HS	Winthrop Invitational	21:30.18	98	530
Oct. 3, 2009 HS	Wendy's Invitational	21:40.00	45	517
Nov. 7, 2009 HS	NCHSAA State Championship	21:47.37	62	508
Nov. 7, 2009 HS	NCHSAA 3A State Championship	21:47.40	62	508
Aug. 28, 2010 HS	WNC CC Carnival	21:49.44	41	505
Oct. 1, 2016 HS	Asheville Cross Country Classic	22:02.09	67	489
Oct. 22, 2009 HS	Mountain Athletic Championship	22:12.30	22	476
Sept. 5, 2009 HS	Eye Opener	23:51.00	123	362
Aug. 29, 2009 HS	WNC Cross Country Carnival	24:19.43	4	332

6000m_cc

679

Points

24:19.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 14, 2016 HS	VertCross Invitational	24:19.60	109	679
Sept. 13, 2014 HS	Furman Classic	24:43.38	67	651
Nov. 14, 2014 HS	NCAA D1 Southeast Regional	25:33.50	244	595

800m

747

Points

2:25.78

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 18, 2017 HS	Bill Webb/Bob Davidson Spring Kick-Off	2:25.78	4	747
Feb. 13, 2016 HS	Samford Open Invitational	2:29.13	27	700
April 23, 2016 HS	Georgia Tech Invitational	2:29.64	4	693
March 31, 2017 HS	VertKlasse Meeting	2:30.47	8	681
Jan. 28, 2017 HS	Thundering Herd Invitational	2:30.50	8	681
March 28, 2015 HS	Yellow Jacket Invitational (Georgia Tech)	2:32.88	7	649
March 16, 2013 HS	Marvin Ridge Invitational	2:42.03	21	532
April 17, 2010 HS	Western Carolina University Invitational	2:42.95	9	521

mile

808

Points

5:16.66

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 13, 2016 HS	Samford Open Invitational	5:16.66	19	808
Feb. 27, 2016 HS	Southern Conference Indoor Championship	5:21.78	17	777
April 14, 2012 HS	Taco Bell Classic	5:24.00	23	763
April 21, 2012 HS	Volunteer Track Classic	5:24.25	17	762
Feb. 4, 2017 HS	ETSU Buccaneer Invitational	5:24.90	9	758
April 23, 2011 HS	Volunteer Outdoor Track Classic	5:30.19	26	727
April 9, 2011 HS	Taco Bell Classic	5:36.68	35	690
Feb. 5, 2011 HS	KTC Indoor Track Classic	5:57.42	14	577

3mile_cc

578

Points

20:08.54

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 22, 2012 HS	Freedom Invitational	20:08.54	13	578

Mid-D

Event Group

747

Points

2:25.78

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
March 18, 2017 HS	800m	Bill Webb/Bob Davidson Spring Kick-Off	2:25.78	4	747
Feb. 13, 2016 HS	800m	Samford Open Invitational	2:29.13	27	700
April 23, 2016 HS	800m	Georgia Tech Invitational	2:29.64	4	693
March 31, 2017 HS	800m	VertKlasse Meeting	2:30.47	8	681
Jan. 28, 2017 HS	800m	Thundering Herd Invitational	2:30.50	8	681
Dec. 19, 2011 HS	1000m	Reindeer Games	3:18.80	2	658
March 28, 2015 HS	800m	Yellow Jacket Invitational (Georgia Tech)	2:32.88	7	649
March 16, 2013 HS	800m	Marvin Ridge Invitational	2:42.03	21	532
April 17, 2010 HS	800m	Western Carolina University Invitational	2:42.95	9	521
Jan. 27, 2010 HS	1000m	WNC Polar Bear Championships	3:35.34	7	502
Dec. 16, 2009 HS	1000m	Reindeer Games	3:43.90	6	430

Mile

Event Group

808

Points

5:16.66

Personal Record

Mile

Event

Date	Event	Meet	Mark	Place	Points
Feb. 13, 2016 HS	Mile	Samford Open Invitational	5:16.66	19	808
Feb. 27, 2016 HS	Mile	Southern Conference Indoor Championship	5:21.78	17	777
March 17, 2016 HS	1500m	49er Classic	4:59.42	9	776
Feb. 11, 2012 HS	1600m	1A/2A/3A NCHSAA Indoor State Championship	5:20.55	5	773
April 23, 2016 HS	1500m	Georgia Tech Invitational	5:00.42	4	769
April 14, 2012 HS	Mile	Taco Bell Classic	5:24.00	23	763
April 21, 2012 HS	Mile	Volunteer Track Classic	5:24.25	17	762
Jan. 28, 2012 HS	1600m	JDL Fast Track High School Invitational	5:22.47	6	761
March 31, 2017 HS	1500m	VertKlasse Meeting	5:01.68	7	761
May 18, 2012 HS	1600m	NCHSAA 3A State Championships	5:22.78	5	759
Feb. 4, 2017 HS	Mile	ETSU Buccaneer Invitational	5:24.90	9	758
March 17, 2012 HS	1600m	Marvin Ridge Invitational	5:24.07	4	752
May 12, 2012 HS	1600m	NCHSAA 3A West Regional	5:26.59	1	737
April 23, 2011 HS	1600m	Volunteer Outdoor Track Classic	5:28.10	26	728
April 23, 2011 HS	Mile	Volunteer Outdoor Track Classic	5:30.19	26	727
May 2, 2012 HS	1600m	Mountain Athletic Conference Championship	5:28.59	4	725
March 28, 2015 HS	1500m	Yellow Jacket Invitational (Georgia Tech)	5:08.43	6	719
April 26, 2011 HS	1600m	MAC 3-A/4-A Conference Championships	5:31.06	5	711
Dec. 12, 2011 HS	1600m	Polk County Polar Bear	5:32.30	1	703
April 9, 2011 HS	Mile	Taco Bell Classic	5:36.68	35	690
March 16, 2013 HS	1600m	Marvin Ridge Invitational	5:43.94	11	638
March 4, 2011 HS	1600m	Tony Waldrop Invitational	5:46.60	3	623
April 24, 2013 HS	1600m	MAC 3A/4A Conference Meet	5:47.30	8	620
April 13, 2013 HS	1600m	Western Carolina University Invitational	5:49.10	10	610
March 12, 2013 HS	1600m	Jus' Running Relays	5:51.00	12	600
May 15, 2010 HS	1600m	NCHSAA 3A West Regional	5:52.73	8	591
April 2, 2011 HS	1600m	Blue Ridge Classic	5:54.50	12	581
Jan. 19, 2011 HS	1600m	Reindeer Games	5:54.84	5	580
April 20, 2013 HS	1600m	Blue Ridge Classic -11th Annual	5:55.18	13	578
Feb. 5, 2011 HS	Mile	KTC Indoor Track Classic	5:57.42	14	577
April 10, 2010 HS	1600m	Blue Ridge Classic	5:56.23	14	572
April 3, 2013 HS	1600m	Buncombe County Championships	5:56.40	6	571
May 5, 2010 HS	1600m	Mountain Athletic 4A Conference	5:57.26	7	567
March 19, 2010 HS	1600m	Wolverine Co-Ed Classic	6:00.34	6	551
April 3, 2010 HS	1600m	3rd Annual Blue Devil Track & Field Invitational	6:00.42	15	551
March 7, 2013 HS	1600m	TC Roberson Home Meet	6:01.60	7	545
April 20, 2010 HS	1600m	Buncombe County Championships	6:02.98	9	538

Cross Country

Event Group

766

Points

11:40.40

Personal Record

2MileCC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 4, 2016 HS	2MileCC	WCU Fast Cat XC Invite	11:40.40	4	766
Oct. 12, 2011 HS	5K XC	United Way Invitational	19:35.36	9	691
Oct. 31, 2014 HS	5K XC	Southern Conference Championship	19:40.17	61	684
Oct. 14, 2016 HS	6000mCC	VertCross Invitational	24:19.60	109	679
Oct. 1, 2011 HS	5K XC	Wendys Invitational	19:44.00	12	678
Oct. 6, 2012 HS	5K XC	Wendy's Invitational	19:52.00	7	666
Oct. 29, 2016 HS	5K XC	Southern Conference Championships	19:54.90	67	662
Sept. 13, 2014 HS	6000mCC	Furman Classic	24:43.38	67	651
Oct. 2, 2010 HS	5K XC	Wendy's Invitational	20:03.00	17	650
Sept. 1, 2012 HS	5K XC	SCSDB Eye Opener	20:06.01	9	646
Sept. 5, 2015 HS	2MileCC	Western Carolina Invitational	12:29.40	28	645
Oct. 30, 2010 HS	5K XC	NCHSAA 3A West Regional	20:07.30	7	644
Sept. 20, 2014 HS	5K XC	Asheville Cross Country Carnival	20:07.80	42	643
Nov. 6, 2010 HS	5K XC	NCHSAA 3A State Championships	20:09.60	29	641
Sept. 8, 2012 HS	5K XC	Western Carolina Cross Country Festival	20:18.14	2	628
Oct. 3, 2015 HS	5K XC	USC Upstate Invitational	20:18.72	52	628
Oct. 13, 2010 HS	5K XC	United Way Invitational	20:23.84	19	620
Aug. 25, 2012 HS	5K XC	WNC Cross Country Carnival	20:26.21	18	617
Nov. 5, 2011 HS	5K XC	NCHSAA State Championship	20:29.00	33	613
Sept. 10, 2011 HS	5K XC	Western Carolina University Invitational	20:29.74	4	612
Sept. 19, 2015 HS	5K XC	Asheville XC Carnival	20:30.90	31	610
Oct. 31, 2015 HS	5K XC	Southern Conference Championships	20:37.23	45	601
Sept. 3, 2011 HS	5K XC	SCSDB Eye Opener	20:40.00	10	598
Nov. 14, 2014 HS	6000mCC	NCAA D1 Southeast Regional	25:33.50	244	595
Aug. 30, 2013 HS	2MileCC	Western Carolina Invitational	12:51.12	63	595
Aug. 29, 2014 HS	2MileCC	Western Carolina Invitational	12:51.75	30	593
Oct. 29, 2011 HS	5K XC	NCHSAA 3A West Regional	20:49.90	2	584
Sept. 3, 2016 HS	2MileCC	Western Carolina University Cross Country Invitational	12:56.60	40	583
Sept. 22, 2012 HS	3 Mile XC	Freedom Invitational	20:08.54	13	578
Sept. 29, 2012 HS	5K XC	Asheville Cross Country Carnival	20:55.63	2	576
Aug. 27, 2011 HS	5K XC	WNC Cross Country Carnival	20:56.99	39	574
Oct. 19, 2010 HS	5K XC	Mountain Athletic Conference Champs	20:57.10	9	574
Oct. 14, 2009 HS	5K XC	United Way Unifour Cross Country Invitational	20:59.55	26	571
Sept. 15, 2011 HS	5K XC	Owen Invitational	21:00.14	10	570
Oct. 18, 2011 HS	5K XC	Mountain Athletic Conference Championship	21:00.62	9	569
Sept. 16, 2016 HS	5K XC	Mountain to Sea Duals	21:11.80	40	554
Sept. 21, 2013 HS	5K XC	Winthrop Invitational	21:30.18	98	530
Oct. 3, 2009 HS	5K XC	Wendy's Invitational	21:40.00	45	517
Nov. 7, 2009 HS	5K XC	NCHSAA State Championship	21:47.37	62	508
Nov. 7, 2009 HS	5K XC	NCHSAA 3A State Championship	21:47.40	62	508
Aug. 28, 2010 HS	5K XC	WNC CC Carnival	21:49.44	41	505
Oct. 1, 2016 HS	5K XC	Asheville Cross Country Classic	22:02.09	67	489
Oct. 22, 2009 HS	5K XC	Mountain Athletic Championship	22:12.30	22	476
Sept. 5, 2009 HS	5K XC	Eye Opener	23:51.00	123	362
Aug. 29, 2009 HS	5K XC	WNC Cross Country Carnival	24:19.43	4	332

Distance

Event Group

783

Points

10:44.73

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 13, 2016 HS	3000m	Samford Open Invitational	10:44.73	25	783
Feb. 11, 2012 HS	3200m	1A/2A/3A NCHSAA Indoor State Championship	11:37.40	2	762
May 13, 2011 HS	3200m	NCHSAA 3A State Track Championships	11:38.61	4	759
May 18, 2012 HS	3200m	NCHSAA 3A State Championships	11:40.38	5	755
Feb. 13, 2015 HS	3000m	Samford Open Invitational	10:58.87	37	743
Jan. 7, 2012 HS	3200m	North Carolina HS Opener	11:46.83	1	738
April 16, 2011 HS	3200m	Western Carolina High School Invitational	11:52.52	2	724
May 11, 2013 HS	3200m	NCHSAA 3A State Championship	11:52.64	6	724
May 7, 2011 HS	3200m	NCHSAA 3A West Regional	11:53.26	1	722
April 17, 2012 HS	3200m	Buncombe County Championship	11:53.80	2	721
May 12, 2012 HS	3200m	NCHSAA 3A West Regional	11:54.23	1	720
May 4, 2013 HS	3200m	NCHSAA 3A West Regional	11:58.26	1	709
Feb. 7, 2015 HS	3000m	ETSU Buccaneer Invitational	11:21.70	23	682
Jan. 14, 2017 HS	3000m	ETSU Niswonger Invitational	11:23.58	18	677
Dec. 6, 2014 HS	3000m	Appalachian Open	11:42.57	5	628
March 19, 2013 HS	3200m	North Buncombe Home Meet	12:48.20	1	591
April 3, 2013 HS	3200m	Buncombe County Championships	12:54.80	3	576
Jan. 27, 2011 HS	3200m	WNC Polar Bear Championships	13:01.04	2	562
May 15, 2010 HS	3200m	NCHSAA 3A West Regional	13:11.85	8	538
Feb. 1, 2011 HS	3200m	Asheville Last Chance Polar Bear	13:15.00	2	531

Steeple

Event Group

863

Points

11:42.34

Personal Record

3000mSC

Event

Date	Event	Meet	Mark	Place	Points
May 12, 2016 HS	3000mSC	Southern Conference Outdoor Championship	11:42.34	5	863
April 29, 2016 HS	3000mSC	Western Carolina University Track and Field Invitational	11:49.51	3	848
April 16, 2016 HS	3000mSC	Beynon Sports Surfaces Catamount Classic	11:56.89	5	832
March 18, 2017 HS	3000mSC	Bill Webb/Bob Davidson Spring Kick-Off	12:01.99	5	822
May 12, 2017 HS	3000mSC	Southern Conference Outdoor Championships	12:03.98	12	817
April 15, 2017 HS	3000mSC	Beynon Sports Surfaces Catamount Classic	12:06.45	5	812
April 2, 2016 HS	3000mSC	Terrier Relays	12:13.92	7	797
April 11, 2015 HS	3000mSC	Beynon Sports Surfaces Catamount Classic	12:16.10	3	792
April 28, 2017 HS	3000mSC	Western Carolina Invite	12:20.52	4	783
April 4, 2015 HS	3000mSC	Terrier Relays	12:26.67	7	771

Long-Distance

Event Group

768

Points

18:45.26

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
April 9, 2016 HS	5000m	Tiger Classic	18:45.26	7	768
Feb. 27, 2016 HS	5000m	Southern Conference Indoor Championship	18:58.62	17	747
Jan. 16, 2016 HS	5000m	ETSU Invitational	19:30.74	14	698
March 21, 2015 HS	5000m	Georgia Relays	19:40.19	4	684
Feb. 7, 2015 HS	5000m	ETSU Buccaneer Invitational	19:41.33	26	682
May 12, 2016 HS	5000m	Southern Conference Outdoor Championship	19:52.26	20	666
April 12, 2014 HS	5000m	Beynon Sports Surfaces Catamount Classic	20:04.31	10	648
April 5, 2014 HS	5000m	Terrier Relays	20:09.80	10	640

Season Bests

Mile event group

1600m 2010 · NCHSAA 3A W…

5:52.73 591 pts

1600m 2011 · Volunteer O…

5:28.10 728 pts

1600m 2012 · 1A/2A/3A NC…

5:20.55 773 pts

1600m 2013 · Marvin Ridg…

5:43.94 638 pts

Distance event group

3200m 2010 · NCHSAA 3A W…

13:11.85 538 pts

3200m 2011 · NCHSAA 3A S…

11:38.61 759 pts

3200m 2012 · 1A/2A/3A NC…

11:37.40 762 pts

3200m 2013 · NCHSAA 3A S…

11:52.64 724 pts

Cross Country event group

5000m 2009 · United Way …

20:59.55 571 pts

5000m 2010 · Wendy's Inv…

20:03.00 650 pts

5000m 2011 · United Way …

19:35.36 691 pts

5000m 2012 · Wendy's Inv…

19:52.00 666 pts

Mid-D event group

800m 2010 · Western Car…

2:42.95 521 pts

1000m 2011 · Reindeer Ga…

3:18.80 658 pts

800m 2013 · Marvin Ridg…

2:42.03 532 pts

Katarina Ruehl

Katarina Ruehl

Katarina Ruehl

Katarina Ruehl

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Katarina Ruehl

Katarina Ruehl

Katarina Ruehl

Katarina Ruehl

Trophy Case

Class Rankings

Mile

Distance

Cross Country

Wins Against

1000m

1500m

1600m

2mile_cc

3000m

3000msc

3200m

5000m

5000m_cc

6000m_cc

800m

mile

3mile_cc

Mid-D

Mile

Cross Country

Distance

Steeple

Long-Distance

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