Performance Dashboard
Athlete analytics & progression tracking
1500m
880
Points
3:57.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2021 | 2021 Dartmouth Outdoor Invitational | 3:57.84 | 8 | 880 |
| May 15, 2021 | NEICAAA Outdoor Track & Field Championships | 4:00.99 | 16 | 843 |
| April 10, 2021 | UVM vs Harford & Castleton & CCSU | 4:01.68 | 3 | 835 |
| April 10, 2021 | UVM vs vs Hartford & Castleton & CCSU | 4:01.68 | 3 | 835 |
| April 3, 2021 | UNH Wildcat Invitational I | 4:05.58 | 12 | 790 |
| April 27, 2019 | UNH Pre-Conference Meet | 4:06.46 | 11 | 780 |
| May 2, 2021 | America East Outdoor Track & Field Championships | 4:07.41 | 21 | 770 |
| April 29, 2017 | UMass Pre-Conference Meet | 4:08.43 | 16 | 758 |
| April 28, 2018 | UMass Pre-Conference Meet | 4:09.84 | 1 | 743 |
| March 30, 2019 | UMass Lowell Invitational | 4:10.37 | 6 | 737 |
| April 1, 2017 | Bryant Black & Gold Invitational | 4:12.99 | 27 | 709 |
| May 6, 2018 | America East Conference Outdoor Championship | 4:14.75 | 11 | 690 |
| April 13, 2018 | Dartmouth Invitational | 4:19.04 | 15 | 645 |
| April 7, 2018 | U Mass Minuteman Track and Field Invitational | 4:22.46 | 8 | 611 |
| March 31, 2018 | UMass Lowell Invitational | 4:23.76 | 7 | 598 |
1600m
761
Points
4:26.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2016 | MPSSAA 4A East Region Meet | 4:26.20 | 4 | 761 |
| May 12, 2016 | Anne Arundel County Championships | 4:30.41 | 4 | 717 |
| April 16, 2016 | Viking Invitational | 4:30.66 | 4 | 715 |
| May 6, 2016 | 11th Nike Henderson Track & Field Invitational | 4:31.85 | 15 | 703 |
| May 28, 2016 | MPSSAA Outdoor State Championships | 4:37.41 | 15 | 649 |
| Jan. 12, 2016 | AACPS vs. Baltimore #2 | 4:40.64 | 4 | 618 |
| Jan. 5, 2015 | AACPS vs. Howard #1 | 4:59.08 | 9 | 457 |
| May 5, 2014 | AACPS All Comers Meet | 5:07.74 | 18 | 390 |
| May 5, 2014 | Anne Arundel Non-Varsity Last Chance Meet | 5:07.74 | 18 | 390 |
| April 5, 2014 | Pikesville Track Classic | 5:08.45 | 29 | 385 |
| April 15, 2014 | Anne Arundel All Comers | 5:19.59 | 20 | 307 |
3000m
873
Points
8:32.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 23, 2019 | America East Indoor Championship | 8:32.80 | 19 | 873 |
| Feb. 1, 2020 | NEICAAA Indoor Championships | 8:37.39 | 12 | 848 |
| Feb. 22, 2020 | America East Indoor Championship | 8:50.90 | 29 | 779 |
| Jan. 18, 2020 | Middlebury Winterfell | 8:51.29 | 4 | 777 |
| Jan. 26, 2019 | New Hampshire vs Maine vs Vermont vs Dartmouth | 8:54.49 | 3 | 761 |
| Jan. 13, 2019 | Dartmouth Relays (College) | 8:57.77 | 4 | 744 |
| April 22, 2017 | UAlbany Spring Classic | 8:59.57 | 2 | 736 |
| Dec. 9, 2017 | Dartmouth Season Opener | 9:00.33 | 7 | 732 |
| April 21, 2018 | UAlbany Spring Classic | 9:28.57 | 2 | 600 |
3000msc
695
Points
10:18.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2019 | U Mass Minuteman Track and Field Invitational | 10:18.72 | 10 | 695 |
3200m
761
Points
9:32.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2016 | MPSSAA Outdoor State Championships | 9:32.23 | 3 | 761 |
| April 30, 2016 | Cassel's XBC Track Experience | 9:39.18 | 1 | 729 |
| May 12, 2016 | Anne Arundel County Championships | 9:42.28 | 2 | 715 |
| May 21, 2016 | MPSSAA 4A East Region Meet | 9:48.34 | 1 | 688 |
| Jan. 4, 2016 | Anne Arundel County/Howard County Challenge #1 | 10:03.39 | 2 | 623 |
| Feb. 2, 2016 | MPSSAA 4A Central Region Championship | 10:18.97 | 6 | 559 |
| May 4, 2015 | AACPS Last Chance Meet | 10:20.80 | 2 | 551 |
| April 16, 2015 | AACPS Inter-County Meet #4 | 10:25.51 | 2 | 533 |
| April 16, 2015 | AA County Meet | 10:25.51 | 2 | 533 |
| April 1, 2015 | AACPS All-Comers Meet | 10:30.96 | 6 | 512 |
| Jan. 12, 2015 | BCPSS Meet | 10:40.27 | 11 | 477 |
| Jan. 12, 2015 | AACPS vs. Baltimore #1 | 10:40.27 | 11 | 477 |
| Dec. 23, 2014 | AACPS North vs. South Challenge | 10:42.23 | 8 | 470 |
5000m
790
Points
15:06.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2021 | NEICAAA Outdoor Track & Field Championships | 15:06.74 | 8 | 790 |
| April 18, 2021 | UMASS V UVM & UHart | 15:11.60 | 5 | 776 |
| March 26, 2021 | UVM vs UMass Lowell | 15:30.90 | 8 | 720 |
| April 14, 2017 | Dartmouth Invitational | 15:33.07 | 5 | 714 |
| May 7, 2017 | America East Conference Outdoor Championship | 15:38.42 | 6 | 699 |
| May 2, 2021 | America East Outdoor Track & Field Championships | 15:39.38 | 23 | 696 |
| April 12, 2019 | Dartmouth Outdoor Invitational | 15:40.97 | 15 | 692 |
| April 2, 2016 | Seahawk Invitational | 15:48.73 | 5 | 670 |
5000m_cc
641
Points
15:59.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 28, 2015 | Nike Cross Nationals Southeast Regional | 15:59.70 | 50 | 641 |
| Sept. 5, 2015 | Northampton Invitational | 16:11.90 | 4 | 609 |
| Oct. 29, 2015 | Anne Arundel County Championship | 16:14.90 | 5 | 601 |
| Oct. 10, 2015 | Glory Days Grill Invitational | 16:28.00 | 24 | 568 |
| Sept. 19, 2015 | Oatlands Invitational | 16:49.00 | 28 | 516 |
| Sept. 11, 2015 | White Clay Creek Classic | 16:54.24 | 4 | 504 |
| Nov. 5, 2015 | MPSSAA 4A East XC Regional | 17:05.37 | 3 | 478 |
| Aug. 22, 2015 | Severna Park vs. River Hill Scrimmage | 17:17.00 | 4 | 451 |
| Sept. 12, 2014 | White Clay Creek Classic | 17:29.18 | 10 | 424 |
| Aug. 23, 2014 | River Hill vs. Severna Park | 17:50.00 | 13 | 380 |
| Sept. 6, 2014 | Seahawk Invitational | 17:54.00 | 39 | 372 |
| Nov. 22, 2014 | Battle of the Potomac | 19:37.00 | 20 | 192 |
| Oct. 12, 2013 | Chaptico Cross Country Invitational | 20:04.20 | 41 | 154 |
| Oct. 24, 2012 | Anne Arundel County Varsity B | 22:17.60 | 67 | 29 |
6000m_cc
662
Points
19:39.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 3, 2016 | Vermont vs. UMass-Lowell | 19:39.00 | 19 | 662 |
| Sept. 10, 2016 | UMass Minuteman Invitational | 20:14.90 | 43 | 591 |
| Sept. 8, 2018 | Minuteman Invitational | 20:31.20 | 19 | 560 |
| Sept. 9, 2017 | UMass Minuteman Invitational | 20:48.30 | 54 | 529 |
800m
785
Points
1:59.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2020 | 2020 Dartmouth Indoor Invitational | 1:59.04 | 8 | 785 |
| April 24, 2021 | UNH Wildcat Pre-Conference | 2:00.89 | 21 | 739 |
| April 20, 2019 | Jay Carisella Invite | 2:00.91 | 12 | 739 |
| April 15, 2014 | Anne Arundel All Comers | 2:34.07 | 27 | 154 |
8000m_cc
856
Points
24:37.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 21, 2021 | UVM Cross-Country Run Meet | 24:37.70 | 14 | 856 |
| March 5, 2021 | America East Conference Championships | 26:05.80 | 31 | 713 |
| Oct. 13, 2017 | Brown Rothenberg Invitational | 26:29.50 | 31 | 677 |
| Sept. 2, 2017 | America East Pre-Conference Meet | 26:34.80 | 32 | 669 |
| Oct. 13, 2018 | Vermont Fall Foliage Invitational | 26:41.60 | 19 | 658 |
| Sept. 16, 2016 | Coast to Coast Battle in Beantown | 26:44.90 | 87 | 654 |
| Oct. 7, 2017 | New England Collegiate Championships | 26:47.60 | 15 | 650 |
| Oct. 15, 2016 | Brown Rothenberg Invitatioinal | 26:56.00 | 31 | 637 |
| Sept. 22, 2017 | Coast to Coast Battle in Beantown | 27:04.50 | 142 | 625 |
| Sept. 1, 2018 | UVM Vermont Invitational #1 | 27:20.00 | 20 | 603 |
| Oct. 29, 2016 | America East Championship | 27:36.90 | 75 | 579 |
mile
820
Points
4:22.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 9, 2019 | David Hemery BU Valentine Invitational | 4:22.11 | 155 | 820 |
| Feb. 15, 2020 | David Hemery Valentine Invitational | 4:26.52 | 251 | 774 |
| Jan. 25, 2020 | New Hampshire vs Maine vs Vermont vs Dartmouth | 4:27.23 | 3 | 766 |
| Jan. 10, 2020 | Dartmouth Relays (College) | 4:30.04 | 16 | 738 |
| Dec. 10, 2016 | Jay Carisella Track & Field Invitational | 4:30.20 | 6 | 736 |
| Jan. 19, 2019 | Middlebury Winterfell | 4:30.85 | 1 | 729 |
| Dec. 8, 2018 | Dartmouth Season Opener Quad | 4:31.52 | 6 | 723 |
| Jan. 14, 2017 | Dartmouth vs. Vermont vs. Maine vs. RPI | 4:36.37 | 3 | 675 |
3mile_cc
455
Points
16:37.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 26, 2015 | Bull Run Invitational | 16:37.20 | 10 | 455 |
| Nov. 14, 2015 | Maryland State Cross Country Championships | 16:53.96 | 16 | 417 |
Mile
Event Group
880
Points
3:57.84
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2021 | 1500m | 2021 Dartmouth Outdoor Invitational | 3:57.84 | 8 | 880 |
| May 15, 2021 | 1500m | NEICAAA Outdoor Track & Field Championships | 4:00.99 | 16 | 843 |
| April 10, 2021 | 1500m | UVM vs Harford & Castleton & CCSU | 4:01.68 | 3 | 835 |
| April 10, 2021 | 1500m | UVM vs vs Hartford & Castleton & CCSU | 4:01.68 | 3 | 835 |
| Feb. 9, 2019 | Mile | David Hemery BU Valentine Invitational | 4:22.11 | 155 | 820 |
Distance
Event Group
873
Points
8:32.80
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 23, 2019 | 3000m | America East Indoor Championship | 8:32.80 | 19 | 873 |
| Feb. 1, 2020 | 3000m | NEICAAA Indoor Championships | 8:37.39 | 12 | 848 |
| Feb. 22, 2020 | 3000m | America East Indoor Championship | 8:50.90 | 29 | 779 |
| Jan. 18, 2020 | 3000m | Middlebury Winterfell | 8:51.29 | 4 | 777 |
| May 28, 2016 | 3200m | MPSSAA Outdoor State Championships | 9:32.23 | 3 | 761 |
Steeple
Event Group
695
Points
10:18.72
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 6, 2019 | 3000mSC | U Mass Minuteman Track and Field Invitational | 10:18.72 | 10 | 695 |
Long-Distance
Event Group
790
Points
15:06.74
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2021 | 5000m | NEICAAA Outdoor Track & Field Championships | 15:06.74 | 8 | 790 |
| April 18, 2021 | 5000m | UMASS V UVM & UHart | 15:11.60 | 5 | 776 |
| March 26, 2021 | 5000m | UVM vs UMass Lowell | 15:30.90 | 8 | 720 |
| April 14, 2017 | 5000m | Dartmouth Invitational | 15:33.07 | 5 | 714 |
| May 7, 2017 | 5000m | America East Conference Outdoor Championship | 15:38.42 | 6 | 699 |
Cross Country
Event Group
856
Points
24:37.70
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 21, 2021 | 8000mCC | UVM Cross-Country Run Meet | 24:37.70 | 14 | 856 |
| March 5, 2021 | 8000mCC | America East Conference Championships | 26:05.80 | 31 | 713 |
| Oct. 13, 2017 | 8000mCC | Brown Rothenberg Invitational | 26:29.50 | 31 | 677 |
| Sept. 2, 2017 | 8000mCC | America East Pre-Conference Meet | 26:34.80 | 32 | 669 |
| Sept. 3, 2016 | 6000mCC | Vermont vs. UMass-Lowell | 19:39.00 | 19 | 662 |
Mid-D
Event Group
785
Points
1:59.04
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 8, 2020 | 800m | 2020 Dartmouth Indoor Invitational | 1:59.04 | 8 | 785 |
| April 24, 2021 | 800m | UNH Wildcat Pre-Conference | 2:00.89 | 21 | 739 |
| April 20, 2019 | 800m | Jay Carisella Invite | 2:00.91 | 12 | 739 |
| April 15, 2014 | 800m | Anne Arundel All Comers | 2:34.07 | 27 | 154 |
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