Performance Dashboard
Athlete analytics & progression tracking
1000m
770
Points
3:08.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 24, 2023 | Turn Up The Heat | 3:08.03 | 1 | 770 |
| Jan. 14, 2023 | Walter Bass High School Invitational | 3:13.99 | 9 | 707 |
| Jan. 25, 2024 | Turn Up the Heat | 3:18.60 | 6 | 660 |
1600m
913
Points
4:58.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2024 | CISAA Conference Championship | 4:58.22 | 2 | 913 |
| May 18, 2024 | NCISAA Division I State Championships | 5:01.86 | 1 | 890 |
| May 8, 2021 | CISAA Championships | 5:04.38 | 1 | 873 |
| Feb. 13, 2024 | NCRunners Independent Schools Indoor Championship | 5:06.65 | 2 | 859 |
| April 22, 2023 | Carolina Distance Carnival | 5:10.30 | 27 | 836 |
| March 10, 2021 | 2021 Charlotte Country Day vs Providence Day | 5:10.98 | 1 | 832 |
| May 13, 2022 | CISAA Conference Championships | 5:12.37 | 4 | 823 |
| March 23, 2024 | Weddington Invitational | 5:12.43 | 3 | 822 |
| Jan. 28, 2023 | Mondo Elite HS Invitational | 5:12.54 | 5 | 822 |
| April 14, 2021 | CCDS vs PD | 5:13.47 | 4 | 816 |
| April 12, 2023 | Charlotte Latin Home Meet #2 | 5:14.09 | 2 | 812 |
| April 29, 2021 | Charlotte Country Day vs Victory Christisan | 5:15.53 | 2 | 803 |
| May 20, 2023 | NCISAA Division I State Championships | 5:15.73 | 9 | 802 |
| May 13, 2023 | CISAA Conference Championships | 5:17.51 | 5 | 791 |
| Jan. 14, 2023 | Walter Bass High School Invitational | 5:17.96 | 8 | 788 |
| May 29, 2021 | NCRunners Twilight | 5:18.22 | 32 | 787 |
| March 29, 2023 | PDS Home Meet #1 | 5:19.07 | 2 | 782 |
| May 15, 2021 | NCISAA Division I State Championships | 5:19.55 | 5 | 779 |
| May 7, 2022 | CCDS Last Chance | 5:20.22 | 2 | 775 |
| Feb. 20, 2021 | NC Independent Schools Winter Track & Field Carnival | 5:23.79 | 2 | 753 |
| Nov. 4, 2020 | CISAA 1600m TT | 5:24.14 | 2 | 751 |
| Jan. 8, 2022 | Just Don't Lose Classic | 5:24.29 | 3 | 750 |
| Feb. 14, 2023 | NCRunners Independent Schools Indoor Championship | 5:25.38 | 5 | 744 |
| May 21, 2022 | NCISAA Division I State Championships | 5:28.14 | 8 | 728 |
| Jan. 13, 2024 | Walter Bass High School Invitational | 5:30.89 | 11 | 712 |
| Jan. 17, 2021 | The VA Showcase | 5:31.91 | 52 | 706 |
| April 13, 2022 | CCDS Home Meet #3 | 5:33.33 | 4 | 697 |
| Dec. 7, 2022 | Porter Ridge Polar Bear #2 | 5:48.81 | 1 | 611 |
| March 11, 2020 | CCDS MS Home Meet | 6:01.83 | 3 | 544 |
| Feb. 27, 2020 | PDS MS Meet #1 | 6:11.54 | 2 | 496 |
2mile
700
Points
12:06.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 13, 2022 | New Balance Nationals Indoor | 12:06.69 | 54 | 700 |
2mile_cc
383
Points
14:35.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 13, 2022 | Meck Co. 2 Mile Preview | 14:35.00 | 1 | 383 |
3000m
839
Points
10:25.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 5, 2022 | Camel City Elite | 10:25.27 | 24 | 839 |
| March 13, 2022 | New Balance Nationals Indoor | 11:07.57 | 52 | 720 |
3000m_cc
535
Points
12:21.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2019 | CISAA Championships | 12:21.10 | 4 | 535 |
3200m
902
Points
10:45.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2024 | Carolina Distance Carnival | 10:45.59 | 11 | 902 |
| May 11, 2024 | CISAA Conference Championship | 10:50.97 | 2 | 887 |
| May 20, 2023 | NCISAA Division I State Championships | 10:56.78 | 1 | 871 |
| May 13, 2023 | CISAA Conference Championships | 10:57.76 | 1 | 868 |
| May 18, 2024 | NCISAA Division I State Championships | 11:05.14 | 4 | 848 |
| April 13, 2024 | All American Track Classic | 11:05.18 | 9 | 848 |
| May 21, 2022 | NCISAA Division I State Championships | 11:08.80 | 2 | 838 |
| May 13, 2022 | CISAA Conference Championships | 11:09.13 | 2 | 837 |
| Feb. 13, 2024 | NCRunners Independent Schools Indoor Championship | 11:10.91 | 2 | 832 |
| March 25, 2023 | Weddington Invitational | 11:14.04 | 4 | 824 |
| March 23, 2024 | Weddington Invitational | 11:16.80 | 8 | 816 |
| April 28, 2023 | 43rd Six Rivers Relays | 11:17.32 | 2 | 815 |
| Feb. 14, 2023 | NCRunners Independent Schools Indoor Championship | 11:20.78 | 3 | 806 |
| Nov. 20, 2021 | New Balance Dash for Doobie 3200 | 11:21.69 | 23 | 803 |
| May 8, 2021 | CISAA Championships | 11:23.71 | 2 | 798 |
| Jan. 17, 2021 | The VA Showcase | 11:25.83 | 21 | 793 |
| March 3, 2021 | Charlotte Country Day Home Meet #2 | 11:26.89 | 1 | 790 |
| March 27, 2021 | New Balance Dash for Doobie 3200 | 11:29.57 | 38 | 783 |
| Feb. 15, 2022 | JDL Independent Schools Invitational | 11:31.04 | 3 | 779 |
| April 7, 2021 | Charlotte Latin vs. CCDS | 11:32.78 | 1 | 774 |
| Jan. 20, 2024 | Fast Track Invitational | 11:38.64 | 9 | 759 |
| Jan. 13, 2024 | Walter Bass High School Invitational | 11:39.72 | 2 | 756 |
| Feb. 20, 2021 | NC Independent Schools Winter Track & Field Carnival | 11:57.63 | 2 | 711 |
| Jan. 7, 2023 | Just Don't Lose Classic | 11:59.53 | 2 | 706 |
| April 13, 2022 | CCDS Home Meet #3 | 12:07.94 | 2 | 686 |
| March 30, 2022 | CISAA Home Meet #1 | 12:25.86 | 1 | 642 |
| March 11, 2020 | CCDS MS Home Meet | 13:12.71 | 2 | 536 |
| Feb. 27, 2020 | PDS MS Meet #1 | 13:32.70 | 2 | 494 |
3200m_cc
696
Points
12:03.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 5, 2020 | CISAA Virtual 3200m | 12:03.54 | 5 | 696 |
500m
614
Points
1:28.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 12, 2020 | CCDS PD Polar Bear | 1:28.28 | 5 | 614 |
5000m_cc
838
Points
18:01.38
Personal Record
5000m
757
Points
18:51.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 22, 2020 | Weddington 5000m A & B | 18:51.78 | 7 | 757 |
800m
845
Points
2:19.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2023 | 2023 CCDS Last Chance Classic | 2:19.16 | 3 | 845 |
| April 17, 2024 | CCDS 2024 Home Meet-2 | 2:22.26 | 2 | 799 |
| May 18, 2024 | NCISAA Division I State Championships | 2:22.46 | 8 | 796 |
| April 19, 2023 | Providence Day Home Meet #2 | 2:22.76 | 5 | 791 |
| April 12, 2023 | Charlotte Latin Home Meet #2 | 2:24.10 | 2 | 772 |
| Feb. 25, 2021 | Charlotte Country Day Home Meet | 2:24.17 | 4 | 770 |
| May 21, 2022 | NCISAA Division I State Championships | 2:25.76 | 8 | 748 |
| May 20, 2023 | NCISAA Division I State Championships | 2:26.15 | 14 | 742 |
| June 4, 2022 | NCRunners Elite Tune Up | 2:26.21 | 10 | 741 |
| May 8, 2021 | CISAA Championships | 2:27.51 | 5 | 723 |
| March 28, 2024 | PDS Meet #2 | 2:29.58 | 7 | 694 |
| April 14, 2021 | CCDS vs PD | 2:30.61 | 6 | 680 |
| May 15, 2021 | NCISAA Division I State Championships | 2:30.97 | 12 | 675 |
| March 29, 2023 | PDS Home Meet #1 | 2:31.63 | 11 | 666 |
| April 29, 2022 | Carolina Distance Carnival | 2:34.19 | 63 | 631 |
mile
837
Points
5:12.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2023 | Carolina Distance Carnival | 5:12.00 | 27 | 837 |
| June 3, 2023 | NCRunners Elite Tune Up | 5:15.44 | 8 | 815 |
| April 22, 2022 | Mount Tabor Mile & Throwing Thunder | 5:17.52 | 2 | 803 |
| Feb. 19, 2022 | Gamecock Indoor Challenge Series Finale | 5:21.66 | 2 | 777 |
Mid-D
Event Group
845
Points
2:19.16
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2023 | 800m | 2023 CCDS Last Chance Classic | 2:19.16 | 3 | 845 |
| April 17, 2024 | 800m | CCDS 2024 Home Meet-2 | 2:22.26 | 2 | 799 |
| May 18, 2024 | 800m | NCISAA Division I State Championships | 2:22.46 | 8 | 796 |
| April 19, 2023 | 800m | Providence Day Home Meet #2 | 2:22.76 | 5 | 791 |
| April 12, 2023 | 800m | Charlotte Latin Home Meet #2 | 2:24.10 | 2 | 772 |
Mile
Event Group
913
Points
4:58.22
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2024 | 1600m | CISAA Conference Championship | 4:58.22 | 2 | 913 |
| May 18, 2024 | 1600m | NCISAA Division I State Championships | 5:01.86 | 1 | 890 |
| May 8, 2021 | 1600m | CISAA Championships | 5:04.38 | 1 | 873 |
| Feb. 13, 2024 | 1600m | NCRunners Independent Schools Indoor Championship | 5:06.65 | 2 | 859 |
| April 22, 2023 | Mile | Carolina Distance Carnival | 5:12.00 | 27 | 837 |
Distance
Event Group
902
Points
10:45.59
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2024 | 3200m | Carolina Distance Carnival | 10:45.59 | 11 | 902 |
| May 11, 2024 | 3200m | CISAA Conference Championship | 10:50.97 | 2 | 887 |
| May 20, 2023 | 3200m | NCISAA Division I State Championships | 10:56.78 | 1 | 871 |
| May 13, 2023 | 3200m | CISAA Conference Championships | 10:57.76 | 1 | 868 |
| May 18, 2024 | 3200m | NCISAA Division I State Championships | 11:05.14 | 4 | 848 |
Cross Country
Event Group
838
Points
18:01.38
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 4, 2021 | 5K XC | Garmin RunningLane Cross Country Championships | 18:01.38 | 8 | 838 |
| Oct. 19, 2021 | 5K XC | CISAA/GCMSAA Conference XC Championships | 18:15.10 | 1 | 816 |
| Sept. 8, 2023 | 5K XC | Wilmington Beach Blast - Nighttime Cross Country | 18:21.49 | 2 | 806 |
| Oct. 17, 2023 | 5K XC | CISAA Conference Championship | 18:23.00 | 4 | 803 |
| Oct. 29, 2021 | 5K XC | NCISAA State XC Championships | 18:23.20 | 1 | 803 |
Long Sprints
Event Group
614
Points
1:28.28
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 12, 2020 | 500m | CCDS PD Polar Bear | 1:28.28 | 5 | 614 |
Long-Distance
Event Group
757
Points
18:51.78
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 22, 2020 | 5000m | Weddington 5000m A & B | 18:51.78 | 7 | 757 |
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