Kasem Kaheal

Centerville • 2025 • OH

896

3200m

875

9:08.45

1600m

856

4:17.29

3200mCC

802

9:23.48

800m

787

1:58.96

Peak: 875 • 1.02x • 2 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2025

#1448

Nation

#74

State

Wins Against

Max: 1250

100m

288

Points

13.58

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 6, 2022 HS	Carroll HS/MS Dual	13.58	34	288

110h

151

Points

21.38

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 6, 2022 HS	Carroll HS/MS Dual	21.38	4	151

1600m

856

Points

4:17.29

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 9, 2025 HS	Mason Rod Russell Invitational	4:17.29	10	856
May 3, 2024 HS	Firebird Invitational (2 Days)	4:17.31	1	856
May 8, 2024 HS	Greater Western Ohio Conference Championship	4:18.72	2	840
May 14, 2025 HS	Greater Western Ohio Conference Championship	4:19.75	3	829
April 18, 2024 HS	Miamisburg Bergdoll/Fraley Invitational	4:20.25	2	824
May 17, 2024 HS	OHSAA Division 1 District - Bellbrook	4:23.56	3	788
May 17, 2024 HS	OHSAA Division 1 District - Bellbrook	4:23.56	3	788
April 20, 2023 HS	Miamisburg Bergdoll/Fraley Invitational	4:31.29	4	709
March 28, 2023 HS	Wayne Quint	4:43.19	3	594
May 17, 2024 HS	OHSAA Division 1 District - Bellbrook	4:44.32	3	584
May 17, 2024 HS	OHSAA Division 1 District - Bellbrook	4:44.32	3	584
April 7, 2025 HS	2025 Monday JV Series - Centerville	4:50.51	6	529
May 2, 2022 HS	Miamisburg / Springboro Tri Meet	5:02.70	1	429
May 5, 2021 HS	Greater Western Ohio Conference Middle School Championship	5:35.01	8	213
April 20, 2021 HS	Wayne Middle School Invitational	5:38.59	10	194

2mile

712

Points

9:46.63

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 8, 2025 HS	Eastern Indoors	9:46.63	27	712

3200m

875

Points

9:08.45

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 26, 2024 HS	Wayne Invitational	9:08.45	10	875
May 30, 2025 HS	OHSAA Division 1 Region 4 - Huber Heights	9:08.62	5	875
June 7, 2025 HS	OHSAA Division 1 State Championships	9:09.11	9	872
May 24, 2024 HS	OHSAA Division 1 Region 4 - Wayne (Moved To Welcome Stadium)	9:13.12	6	852
June 1, 2024 HS	OHSAA Division 1 State Championships	9:14.56	11	845
May 2, 2025 HS	Wayne Invitational	9:18.96	14	824
May 23, 2025 HS	OHSAA Division 1 District - Bellbrook	9:22.44	2	807
May 17, 2024 HS	OHSAA Division 1 District - Bellbrook	9:29.26	4	775
May 17, 2024 HS	OHSAA Division 1 District - Bellbrook	9:29.26	4	775
May 8, 2024 HS	Greater Western Ohio Conference Championship	9:29.58	1	773
April 28, 2023 HS	Loveland Invitational	9:36.60	2	741
May 19, 2023 HS	OHSAA Division 1 District - Bellbrook	9:36.61	3	741
May 14, 2025 HS	Greater Western Ohio Conference Championship	9:38.66	3	731
May 26, 2023 HS	OHSAA Division 1 Region 4 - Wayne	9:39.78	8	726
May 10, 2023 HS	Greater Western Ohio Conference Championship	9:44.40	4	705

3200m_cc

802

Points

9:23.48

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 8, 2024 HS	Athletes in Action Evening of Miles	9:23.48	2	802

5000m_cc

795

Points

15:05.08

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 2, 2024 HS	OHSAA Division 1 State Championship	15:05.08	4	795
Oct. 19, 2024 HS	OHSAA Division 1 District - Cedarville	15:07.33	2	788
Sept. 21, 2024 HS	Trinity / Valkyrie Invitational	15:10.38	8	779
Oct. 28, 2023 HS	OHSAA D1 Region 4 - Troy	15:17.60	3	758
Oct. 5, 2024 HS	Nike XC Town Twilight Invitational	15:20.44	18	750
Sept. 30, 2023 HS	Jim Murray Memorial XC Invitational	15:22.60	1	744
Oct. 26, 2024 HS	OHSAA Division 1 Region 4 - Troy	15:23.18	3	742
Oct. 12, 2024 HS	GWOC Cross Country Championships	15:30.40	1	721
Oct. 21, 2023 HS	OHSAA Division 1 District - Cedarville	15:31.00	2	720
Aug. 25, 2023 HS	Buckeye Running Sunset Invitational	15:31.70	1	718
Sept. 9, 2023 HS	Piqua Invite Under the Lights	15:35.04	1	708
Sept. 16, 2023 HS	Springboro Invitational	15:42.20	1	688
Nov. 17, 2024 HS	Nike Cross Nationals Midwest Regional	15:44.79	50	681
Nov. 4, 2023 HS	OHSAA State Championship D1	15:45.50	18	679
Sept. 13, 2024 HS	MSU Auto-Owners Spartan Invitational	15:50.40	6	666
Nov. 12, 2023 HS	NXR Midwest Regional Championships	15:54.30	99	655
Oct. 14, 2023 HS	GWOC Cross Country Championships	15:55.40	1	652
Sept. 23, 2023 HS	Van Buren XC Invitational	15:57.46	1	647
Sept. 2, 2023 HS	Lebanon Running Warrior Inv. Sponsored by Buckeye Running Co.	15:57.60	2	646
Oct. 22, 2022 HS	OHSAA Division 1 District - Cedarville	16:12.10	9	608
Nov. 5, 2022 HS	OHSAA State Championship D1	16:33.50	63	554
Sept. 24, 2022 HS	Neal Charske - Fairmont Firebird Invitational	16:41.10	19	535
Oct. 1, 2022 HS	Saturday Night Lights 17th (High School)	16:43.90	50	528
Sept. 28, 2024 HS	Saturday Night Lights presented by Runners Plus	16:56.90	1	497
Oct. 15, 2022 HS	GWOC Cross Country Championships	17:00.70	13	488
Sept. 17, 2022 HS	Minster Cross Country Classic	17:15.90	3	454
Aug. 27, 2022 HS	Seneca East Tiger Classic	17:26.20	22	431
Sept. 10, 2022 HS	Mason Cross Country Invite Sponsored by Buckeye Running Company	17:30.80	48	421

5000m

785

Points

15:08.39

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 30, 2024 HS	Jack Lintz Northmont Invitational	15:08.39	1	785
April 1, 2023 HS	Jack Lintz Northmont Invitational	15:45.25	6	680
Oct. 29, 2022 HS	OHSAA D1 Region 4 - Troy	16:18.80	16	591

800m

787

Points

1:58.96

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 30, 2024 HS	Miamisburg/Springboro/Beavercreek Tri Meet	1:58.96	1	787
April 18, 2024 HS	Miamisburg Bergdoll/Fraley Invitational	1:59.71	3	768
April 5, 2024 HS	Troy Herb Hartman	2:02.08	5	711
May 5, 2023 HS	Mason Rod Russell Invitational	2:03.35	16	681
March 27, 2024 HS	Miamisburg / Fairmont Dual HS/MS	2:07.27	1	593
April 6, 2022 HS	Carroll HS/MS Dual	2:19.57	5	356

mile

855

Points

4:18.93

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 9, 2025 HS	Mason Rod Russell Invitational	4:18.93	10	855
June 7, 2023 HS	Take Flight Distance Classic	4:34.04	6	697

Short Sprints

Event Group

288

Points

13.58

Personal Record

100m

Event

Date	Event	Meet	Mark	Place	Points
April 6, 2022 HS	100m	Carroll HS/MS Dual	13.58	34	288

Hurdles

Event Group

151

Points

21.38

Personal Record

110H

Event

Date	Event	Meet	Mark	Place	Points
April 6, 2022 HS	110H	Carroll HS/MS Dual	21.38	4	151

Mile

Event Group

856

Points

4:17.29

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
May 9, 2025 HS	1600m	Mason Rod Russell Invitational	4:17.29	10	856
May 3, 2024 HS	1600m	Firebird Invitational (2 Days)	4:17.31	1	856
May 9, 2025 HS	Mile	Mason Rod Russell Invitational	4:18.93	10	855
May 8, 2024 HS	1600m	Greater Western Ohio Conference Championship	4:18.72	2	840
May 14, 2025 HS	1600m	Greater Western Ohio Conference Championship	4:19.75	3	829
April 18, 2024 HS	1600m	Miamisburg Bergdoll/Fraley Invitational	4:20.25	2	824
May 17, 2024 HS	1600m	OHSAA Division 1 District - Bellbrook	4:23.56	3	788
May 17, 2024 HS	1600m	OHSAA Division 1 District - Bellbrook	4:23.56	3	788
April 20, 2023 HS	1600m	Miamisburg Bergdoll/Fraley Invitational	4:31.29	4	709
June 7, 2023 HS	Mile	Take Flight Distance Classic	4:34.04	6	697
March 28, 2023 HS	1600m	Wayne Quint	4:43.19	3	594
May 17, 2024 HS	1600m	OHSAA Division 1 District - Bellbrook	4:44.32	3	584
May 17, 2024 HS	1600m	OHSAA Division 1 District - Bellbrook	4:44.32	3	584
April 7, 2025 HS	1600m	2025 Monday JV Series - Centerville	4:50.51	6	529
May 2, 2022 HS	1600m	Miamisburg / Springboro Tri Meet	5:02.70	1	429
May 5, 2021 HS	1600m	Greater Western Ohio Conference Middle School Championship	5:35.01	8	213
April 20, 2021 HS	1600m	Wayne Middle School Invitational	5:38.59	10	194

Distance

Event Group

875

Points

9:08.45

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
April 26, 2024 HS	3200m	Wayne Invitational	9:08.45	10	875
May 30, 2025 HS	3200m	OHSAA Division 1 Region 4 - Huber Heights	9:08.62	5	875
June 7, 2025 HS	3200m	OHSAA Division 1 State Championships	9:09.11	9	872
May 24, 2024 HS	3200m	OHSAA Division 1 Region 4 - Wayne (Moved To Welcome Stadium)	9:13.12	6	852
June 1, 2024 HS	3200m	OHSAA Division 1 State Championships	9:14.56	11	845
May 2, 2025 HS	3200m	Wayne Invitational	9:18.96	14	824
May 23, 2025 HS	3200m	OHSAA Division 1 District - Bellbrook	9:22.44	2	807
May 17, 2024 HS	3200m	OHSAA Division 1 District - Bellbrook	9:29.26	4	775
May 17, 2024 HS	3200m	OHSAA Division 1 District - Bellbrook	9:29.26	4	775
May 8, 2024 HS	3200m	Greater Western Ohio Conference Championship	9:29.58	1	773
April 28, 2023 HS	3200m	Loveland Invitational	9:36.60	2	741
May 19, 2023 HS	3200m	OHSAA Division 1 District - Bellbrook	9:36.61	3	741
May 14, 2025 HS	3200m	Greater Western Ohio Conference Championship	9:38.66	3	731
May 26, 2023 HS	3200m	OHSAA Division 1 Region 4 - Wayne	9:39.78	8	726
Feb. 8, 2025 HS	2Mile	Eastern Indoors	9:46.63	27	712
May 10, 2023 HS	3200m	Greater Western Ohio Conference Championship	9:44.40	4	705

Cross Country

Event Group

802

Points

9:23.48

Personal Record

3200mCC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 8, 2024 HS	3200mCC	Athletes in Action Evening of Miles	9:23.48	2	802
Nov. 2, 2024 HS	5K XC	OHSAA Division 1 State Championship	15:05.08	4	795
Oct. 19, 2024 HS	5K XC	OHSAA Division 1 District - Cedarville	15:07.33	2	788
Sept. 21, 2024 HS	5K XC	Trinity / Valkyrie Invitational	15:10.38	8	779
Oct. 28, 2023 HS	5K XC	OHSAA D1 Region 4 - Troy	15:17.60	3	758
Oct. 5, 2024 HS	5K XC	Nike XC Town Twilight Invitational	15:20.44	18	750
Sept. 30, 2023 HS	5K XC	Jim Murray Memorial XC Invitational	15:22.60	1	744
Oct. 26, 2024 HS	5K XC	OHSAA Division 1 Region 4 - Troy	15:23.18	3	742
Oct. 12, 2024 HS	5K XC	GWOC Cross Country Championships	15:30.40	1	721
Oct. 21, 2023 HS	5K XC	OHSAA Division 1 District - Cedarville	15:31.00	2	720
Aug. 25, 2023 HS	5K XC	Buckeye Running Sunset Invitational	15:31.70	1	718
Sept. 9, 2023 HS	5K XC	Piqua Invite Under the Lights	15:35.04	1	708
Sept. 16, 2023 HS	5K XC	Springboro Invitational	15:42.20	1	688
Nov. 17, 2024 HS	5K XC	Nike Cross Nationals Midwest Regional	15:44.79	50	681
Nov. 4, 2023 HS	5K XC	OHSAA State Championship D1	15:45.50	18	679
Sept. 13, 2024 HS	5K XC	MSU Auto-Owners Spartan Invitational	15:50.40	6	666
Nov. 12, 2023 HS	5K XC	NXR Midwest Regional Championships	15:54.30	99	655
Oct. 14, 2023 HS	5K XC	GWOC Cross Country Championships	15:55.40	1	652
Sept. 23, 2023 HS	5K XC	Van Buren XC Invitational	15:57.46	1	647
Sept. 2, 2023 HS	5K XC	Lebanon Running Warrior Inv. Sponsored by Buckeye Running Co.	15:57.60	2	646
Oct. 22, 2022 HS	5K XC	OHSAA Division 1 District - Cedarville	16:12.10	9	608
Nov. 5, 2022 HS	5K XC	OHSAA State Championship D1	16:33.50	63	554
Sept. 24, 2022 HS	5K XC	Neal Charske - Fairmont Firebird Invitational	16:41.10	19	535
Oct. 1, 2022 HS	5K XC	Saturday Night Lights 17th (High School)	16:43.90	50	528
Sept. 28, 2024 HS	5K XC	Saturday Night Lights presented by Runners Plus	16:56.90	1	497
Oct. 15, 2022 HS	5K XC	GWOC Cross Country Championships	17:00.70	13	488
Sept. 17, 2022 HS	5K XC	Minster Cross Country Classic	17:15.90	3	454
Aug. 27, 2022 HS	5K XC	Seneca East Tiger Classic	17:26.20	22	431
Sept. 10, 2022 HS	5K XC	Mason Cross Country Invite Sponsored by Buckeye Running Company	17:30.80	48	421

Long-Distance

Event Group

785

Points

15:08.39

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
March 30, 2024 HS	5000m	Jack Lintz Northmont Invitational	15:08.39	1	785
April 1, 2023 HS	5000m	Jack Lintz Northmont Invitational	15:45.25	6	680
Oct. 29, 2022 HS	5000m	OHSAA D1 Region 4 - Troy	16:18.80	16	591

Mid-D

Event Group

787

Points

1:58.96

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
April 30, 2024 HS	800m	Miamisburg/Springboro/Beavercreek Tri Meet	1:58.96	1	787
April 18, 2024 HS	800m	Miamisburg Bergdoll/Fraley Invitational	1:59.71	3	768
April 5, 2024 HS	800m	Troy Herb Hartman	2:02.08	5	711
May 5, 2023 HS	800m	Mason Rod Russell Invitational	2:03.35	16	681
March 27, 2024 HS	800m	Miamisburg / Fairmont Dual HS/MS	2:07.27	1	593
April 6, 2022 HS	800m	Carroll HS/MS Dual	2:19.57	5	356

Season Bests

Distance event group

3200m 2023 · Loveland In…

9:36.60 741 pts

3200m 2024 · Wayne Invit…

9:08.45 875 pts

3200m 2025 · OHSAA Divis…

9:08.62 875 pts

Mile event group

1600m 2022 · Miamisburg …

5:02.70 429 pts

1600m 2023 · Miamisburg …

4:31.29 709 pts

1600m 2024 · Firebird In…

4:17.31 856 pts

1600m 2025 · Mason Rod R…

4:17.29 856 pts

Cross Country event group

5000m 2022 · OHSAA Divis…

16:12.10 608 pts

5000m 2023 · OHSAA D1 Re…

15:17.60 758 pts

3200m 2024 · Athletes in…

9:23.48 802 pts

Mid-D event group

800m 2022 · Carroll HS/…

2:19.57 356 pts

800m 2023 · Mason Rod R…

2:03.35 681 pts

800m 2024 · Miamisburg/…

1:58.96 787 pts

Long-Distance event group

5000m 2023 · Jack Lintz …

15:45.25 680 pts

5000m 2024 · Jack Lintz …

15:08.39 785 pts

Short Sprints event group

100m 2022 · Carroll HS/…

13.58 288 pts

Hurdles event group

110H 2022 · Carroll HS/…

21.38 151 pts

Kasem Kaheal

Kasem Kaheal

Kasem Kaheal

Kasem Kaheal

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Class Rankings

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110h

1600m

2mile

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Kasem Kaheal

Kasem Kaheal

Kasem Kaheal

Kasem Kaheal

Trophy Case

Class Rankings

Wins Against

100m

110h

1600m

2mile

3200m

3200m_cc

5000m_cc

5000m

800m

mile

Short Sprints

Hurdles

Mile

Distance

Cross Country

Long-Distance

Mid-D

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