Performance Dashboard
Athlete analytics & progression tracking
1000m
741
Points
3:10.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2023 | Nittany Lion Challenge | 3:10.72 | 17 | 741 |
| Jan. 13, 2024 | Nittany Lion Challenge | 3:19.92 | 26 | 646 |
1500m
839
Points
4:49.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2025 | WVU Last Chance | 4:49.83 | 3 | 839 |
| May 3, 2025 | Stan Romanoski Open | 4:55.34 | 5 | 802 |
| March 22, 2025 | Marty Pushkin Invitational | 5:02.62 | 8 | 755 |
1600m
637
Points
5:44.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 30, 2018 | 11th Annual Holmdel Twilight Series - Season Ender | 5:44.07 | 281 | 637 |
| May 17, 2018 | 11th Annual Holmdel Twilight Series - Royal Rumble | 5:50.93 | 365 | 600 |
2mile
508
Points
13:31.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 21, 2018 | Hoka One One Twilight Night of Two-Miles | 13:31.09 | 55 | 508 |
3200m_cc
436
Points
14:01.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 8, 2018 | Cherokee Challenge | 14:01.24 | 38 | 436 |
400m
656
Points
1:05.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 23, 2019 | Monmouth U Showcase Meet #2 | 1:05.75 | 5 | 656 |
| Jan. 27, 2018 | NJCTC Frosh Soph Championship | 1:10.80 | 2 | 515 |
4000m_cc
424
Points
18:05.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2018 | Manhattan HS Invitational | 18:05.90 | 69 | 424 |
5000m_cc
662
Points
19:55.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 14, 2024 | Robert Morris University Colonial Cross Country Invitational | 19:55.10 | 59 | 662 |
| Oct. 12, 2024 | CMU Invitational | 20:19.80 | 35 | 626 |
| Nov. 15, 2020 | NJSIAA Sectionals - Non-Public South | 20:33.90 | 9 | 606 |
| Oct. 24, 2019 | Shore Coaches Frosh / JV Championships | 20:34.00 | 5 | 606 |
| Oct. 8, 2022 | Carnegie Mellon Invitational | 20:42.90 | 53 | 594 |
| Nov. 16, 2019 | NJSIAA Group Championships | 20:53.00 | 17 | 580 |
| Oct. 10, 2020 | Cougar Invitational Team Challenge | 20:55.21 | 35 | 577 |
| Oct. 5, 2024 | Louisville XC Classic | 20:55.60 | 258 | 576 |
| Oct. 21, 2020 | Shore A-Central Duals: Shore Reg vs RBC | 21:05.00 | 7 | 563 |
| Sept. 20, 2019 | Osprey XC High School Invite | 21:05.65 | 34 | 562 |
| Nov. 6, 2020 | Monmouth County Championships | 21:07.55 | 16 | 560 |
| Nov. 23, 2019 | NJSIAA XC Meet of Champions | 21:08.00 | 132 | 559 |
| Oct. 25, 2018 | Shore Conference Championships | 21:23.00 | 111 | 539 |
| Oct. 15, 2020 | Shore Duals A Central: Raritan / St.Rose / RBC | 21:25.50 | 4 | 536 |
| Oct. 6, 2020 | Shore A Central Tri - Ocean/ Holmdel /RBC | 21:36.84 | 5 | 521 |
| Sept. 21, 2018 | Osprey XC High School Invite | 21:40.03 | 30 | 517 |
| Sept. 28, 2019 | Ocean State Invitational | 21:50.27 | 87 | 504 |
| Oct. 16, 2018 | Monmouth County XC Championships | 21:57.09 | 61 | 495 |
| Oct. 17, 2019 | Monmouth County XC Championships | 22:14.51 | 4 | 473 |
| Oct. 3, 2018 | A Central Divisional | 22:53.46 | 26 | 427 |
| Oct. 2, 2019 | A Central Divisional | 22:56.43 | 18 | 423 |
| Nov. 10, 2018 | NJSIAA Group Championships | 22:57.00 | 58 | 422 |
| Nov. 17, 2018 | NJSIAA XC Meet of Champions | 23:11.00 | 166 | 406 |
| Sept. 27, 2017 | Shore B North Divisional | 24:22.12 | 31 | 329 |
6000m_cc
675
Points
24:23.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 28, 2024 | 23rd Annual LHU XC Invitational/Open | 24:23.30 | 128 | 675 |
| Oct. 22, 2022 | Go-Fast River Run | 25:05.00 | 81 | 627 |
600m
717
Points
1:45.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 3, 2024 | Sykes & Sabock Challenge | 1:45.44 | 12 | 717 |
| Feb. 3, 2019 | NJCTC Wayne Letwink Memorial Winter Championships | 1:49.49 | 15 | 641 |
| Feb. 4, 2018 | NJCTC Wayne Letwink Memorial Winter Championships | 1:55.80 | 27 | 532 |
800m
769
Points
2:24.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 29, 2020 | The Metropolitan Invitational | 2:24.28 | 7 | 769 |
| Jan. 20, 2023 | YSU Indoor Track & Field Invitational | 2:24.39 | 16 | 767 |
| May 22, 2021 | Shore Conference Championships | 2:25.22 | 4 | 755 |
| May 15, 2021 | Monmouth County Championships | 2:25.79 | 10 | 747 |
| April 29, 2021 | A-Central Division Championships - Day 2 | 2:25.81 | 5 | 747 |
| April 16, 2023 | Bison Outdoor Classic | 2:25.96 | 148 | 745 |
| Jan. 24, 2020 | Monmouth County Championships | 2:26.18 | 6 | 741 |
| April 20, 2024 | Mountaineer Twilight | 2:26.37 | 4 | 739 |
| May 6, 2023 | WVU Last Chance | 2:26.67 | 12 | 735 |
| May 28, 2019 | Monmouth May Mini-Meet | 2:27.40 | 7 | 724 |
| March 27, 2021 | Shore Coaches Championships | 2:28.13 | 6 | 714 |
| May 15, 2019 | Shore Conference Championships | 2:28.66 | 17 | 706 |
| Feb. 16, 2019 | NJSIAA Group Championships | 2:29.57 | 14 | 694 |
| April 10, 2019 | A-Central Division Championships | 2:29.76 | 8 | 691 |
| April 25, 2018 | B North Divisional Championships | 2:30.23 | 9 | 685 |
| Jan. 12, 2020 | Monmouth University High School Invitational | 2:30.26 | 3 | 684 |
| March 13, 2021 | STCA Pod B Distance Qualifier | 2:30.70 | 4 | 678 |
| May 10, 2019 | Monmouth County Championships | 2:30.75 | 32 | 678 |
| March 30, 2024 | Carnegie Mellon University Invite | 2:30.94 | 24 | 675 |
| Feb. 21, 2019 | Monmouth U Showcase #4 | 2:31.02 | 3 | 674 |
| May 23, 2019 | Shore Area Girls Frosh / Novice Championships | 2:31.41 | 1 | 669 |
| March 4, 2021 | Quad Meet Howell-LB-RBC-RFH | 2:31.50 | 3 | 667 |
| Dec. 23, 2019 | STCA Season Opener #2 | 2:31.79 | 8 | 664 |
| May 11, 2018 | Monmouth County Championships | 2:32.00 | 45 | 661 |
| June 12, 2021 | NJSIAA Groups Non-Public A & B | 2:32.24 | 16 | 657 |
| Feb. 25, 2021 | Tri Meet Howell/RBC/Wall | 2:33.00 | 3 | 647 |
| Feb. 9, 2019 | Lawrenceville FAT Invitational | 2:33.20 | 8 | 645 |
| Jan. 11, 2019 | Monmouth County Championships | 2:33.30 | 23 | 643 |
| Jan. 30, 2019 | The Metropolitan Invitational | 2:33.80 | 31 | 637 |
| April 21, 2018 | Georgian Court University High School Challenge | 2:34.35 | 6 | 629 |
| Feb. 17, 2018 | NJSIAA Group Championships | 2:37.37 | 24 | 590 |
| Feb. 7, 2018 | STCA Last Chance Meet | 2:40.25 | 15 | 554 |
mile
785
Points
5:20.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2025 | Bison Outdoor Classic | 5:20.45 | 8 | 785 |
| Jan. 17, 2025 | YSU Collegiate Inv | 5:20.60 | 14 | 784 |
| Dec. 6, 2024 | YSU Icebreaker | 5:32.39 | 10 | 714 |
| Jan. 19, 2024 | YSU Collegiate Invitational presented by Southwoods Health | 5:44.56 | 26 | 646 |
Mid-D
Event Group
769
Points
2:24.28
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 29, 2020 | 800m | The Metropolitan Invitational | 2:24.28 | 7 | 769 |
| Jan. 20, 2023 | 800m | YSU Indoor Track & Field Invitational | 2:24.39 | 16 | 767 |
| May 22, 2021 | 800m | Shore Conference Championships | 2:25.22 | 4 | 755 |
| May 15, 2021 | 800m | Monmouth County Championships | 2:25.79 | 10 | 747 |
| April 29, 2021 | 800m | A-Central Division Championships - Day 2 | 2:25.81 | 5 | 747 |
Mile
Event Group
839
Points
4:49.83
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2025 | 1500m | WVU Last Chance | 4:49.83 | 3 | 839 |
| May 3, 2025 | 1500m | Stan Romanoski Open | 4:55.34 | 5 | 802 |
| April 14, 2025 | Mile | Bison Outdoor Classic | 5:20.45 | 8 | 785 |
| Jan. 17, 2025 | Mile | YSU Collegiate Inv | 5:20.60 | 14 | 784 |
| March 22, 2025 | 1500m | Marty Pushkin Invitational | 5:02.62 | 8 | 755 |
Distance
Event Group
508
Points
13:31.09
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Aug. 21, 2018 | 2Mile | Hoka One One Twilight Night of Two-Miles | 13:31.09 | 55 | 508 |
Cross Country
Event Group
675
Points
24:23.30
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 28, 2024 | 6000mCC | 23rd Annual LHU XC Invitational/Open | 24:23.30 | 128 | 675 |
| Sept. 14, 2024 | 5K XC | Robert Morris University Colonial Cross Country Invitational | 19:55.10 | 59 | 662 |
| Oct. 22, 2022 | 6000mCC | Go-Fast River Run | 25:05.00 | 81 | 627 |
| Oct. 12, 2024 | 5K XC | CMU Invitational | 20:19.80 | 35 | 626 |
| Nov. 15, 2020 | 5K XC | NJSIAA Sectionals - Non-Public South | 20:33.90 | 9 | 606 |
Long Sprints
Event Group
656
Points
1:05.75
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 23, 2019 | 400m | Monmouth U Showcase Meet #2 | 1:05.75 | 5 | 656 |
| Jan. 27, 2018 | 400m | NJCTC Frosh Soph Championship | 1:10.80 | 2 | 515 |
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