Performance Dashboard
Athlete analytics & progression tracking
1000m
547
Points
2:47.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 20, 2016 | Pomona-Pitzer All-Comers | 2:47.71 | 30 | 547 |
1500m
664
Points
4:17.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 7, 2018 | Pomona-Pitzer Invitational | 4:17.21 | 2 | 664 |
| March 31, 2018 | SCIAC Multi-Dual Series #2 @ La Verne | 4:23.76 | 12 | 598 |
| March 17, 2017 | Redlands Invitational | 4:23.98 | 4 | 595 |
| April 25, 2015 | 51st Annual Centennial Invitational | 4:24.06 | 34 | 595 |
| March 10, 2018 | Oxy Distance Carnival Spring Break Classic | 4:28.00 | 6 | 557 |
| April 1, 2017 | SCIAC Multi-Dual Series | 4:28.99 | 16 | 547 |
| March 15, 2019 | Redlands Invitational | 4:30.76 | 38 | 531 |
| March 3, 2018 | SCIAC Multi-Dual #1 @ CalTech | 4:31.38 | 14 | 525 |
| March 30, 2019 | SCIAC Multi-Dual Series #2 @ La Verne | 4:32.03 | 11 | 519 |
| April 26, 2014 | 50th Centennial Invitational | 4:37.21 | 43 | 472 |
| March 18, 2016 | Redlands Invitational | 4:42.76 | 10 | 425 |
| March 2, 2019 | SCIAC Multi-Dual Series | 4:45.38 | 11 | 403 |
1600m
631
Points
4:39.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2014 | 2A District 4 | 4:39.23 | 6 | 631 |
| May 9, 2014 | Spudder Track & Field Classic | 4:45.15 | 5 | 576 |
| March 28, 2015 | Tiger Invite | 4:53.24 | 7 | 505 |
| April 17, 2015 | John Ingram Twilight Invitational | 4:53.37 | 7 | 504 |
| March 19, 2015 | GSHL: RAL and RIDG @ WDLD | 4:55.30 | 2 | 488 |
| March 23, 2013 | Tiger Invitational | 5:02.17 | 21 | 433 |
| Jan. 21, 2014 | Tuesday Night at the Races #1 | 5:05.26 | 11 | 409 |
| March 24, 2012 | Tiger Invite | 5:30.73 | 35 | 238 |
3000m
450
Points
10:04.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 16, 2019 | Pomona-Pitzer Collegiate All-Comers | 10:04.94 | 26 | 450 |
| Feb. 17, 2018 | Pomona-Pitzer All-Comers | 10:33.56 | 21 | 347 |
5000m_cc
436
Points
17:24.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 25, 2014 | Fast and Flat Invitational | 17:24.00 | 6 | 436 |
| Sept. 26, 2013 | Fast and Flat Invitational | 17:43.00 | 3 | 395 |
| Oct. 14, 2014 | Bill Kehoe Invitational | 17:43.00 | 15 | 395 |
| Sept. 20, 2014 | Three Course Challenge | 17:51.00 | 40 | 378 |
| Oct. 10, 2013 | R A Long Quad | 17:51.00 | 5 | 378 |
| Oct. 24, 2013 | Central 2B League Championship | 17:53.00 | 2 | 374 |
| Sept. 27, 2014 | Montesano Invitational | 18:18.00 | 10 | 325 |
| Oct. 23, 2014 | 2B Dist IV Central League Championship | 18:25.00 | 8 | 312 |
| Nov. 8, 2014 | WIAA State Championship | 18:25.02 | 70 | 312 |
| Oct. 4, 2014 | Twilight Invitational | 18:33.00 | 47 | 297 |
| Nov. 2, 2013 | 1B/2B District 4 Championship | 18:36.00 | 12 | 292 |
| Nov. 9, 2013 | WIAA State Championship | 18:59.19 | 80 | 251 |
| Nov. 3, 2012 | WIAA State Championship | 19:10.00 | 84 | 234 |
| Sept. 3, 2016 | Redlands Cross Country Invitational | 21:30.00 | 25 | 63 |
6000m_cc
430
Points
21:45.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 31, 2018 | Redlands Cross Country Invitational | 21:45.60 | 50 | 430 |
800m
766
Points
1:59.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 8, 2017 | Pomona-Pitzer Invitational | 1:59.80 | 2 | 766 |
| April 6, 2019 | Pomona-Pitzer Invitational | 2:01.04 | 62 | 736 |
| March 4, 2017 | SCIAC Track and Field Multi-Dual # 1 @ Pomona-Pitzer | 2:01.58 | 3 | 723 |
| May 15, 2015 | GSHL 2A Sub-District | 2:03.03 | 4 | 688 |
| May 22, 2015 | 2A District 4 | 2:03.34 | 4 | 681 |
| April 29, 2017 | SCIAC Championship | 2:03.39 | 24 | 680 |
| April 30, 2016 | SCIAC Championship | 2:03.52 | 22 | 677 |
| March 10, 2017 | Oxy Distance Carnival Spring Break Classic | 2:03.96 | 11 | 667 |
| April 9, 2016 | Pomona-Pitzer Invitational | 2:04.12 | 59 | 663 |
| May 8, 2015 | Spudder Track & Field Classic | 2:05.36 | 4 | 635 |
| May 5, 2015 | RA Long + Hudson's Bay @ Mark Morris | 2:06.10 | 1 | 619 |
| March 16, 2018 | Redlands Invitational | 2:06.39 | 10 | 612 |
| May 2, 2014 | Panther Twilight | 2:07.54 | 3 | 587 |
| March 9, 2019 | Oxy Distance Carnival Spring Break Classic | 2:07.91 | 67 | 579 |
| March 11, 2016 | Oxy Distance Carnival Spring Break Classic | 2:08.09 | 78 | 575 |
| April 15, 2017 | SCIAC Multi-Dual Series | 2:08.63 | 15 | 564 |
| April 26, 2013 | Panther Twilight | 2:09.81 | 8 | 539 |
| April 19, 2013 | Kalama Twilight | 2:11.79 | 8 | 499 |
| April 12, 2013 | John Ingram Invite | 2:14.45 | 11 | 448 |
| April 13, 2019 | SCIAC Multi-Dual #3 Whittier | 2:16.13 | 9 | 417 |
| April 27, 2012 | Panther Invite | 2:19.00 | 12 | 366 |
| March 23, 2013 | Tiger Invitational | 2:23.36 | 27 | 296 |
8000m_cc
520
Points
28:20.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2018 | Highlander Invitational | 28:20.41 | 186 | 520 |
| Oct. 6, 2018 | Pomona-Pitzer Invitational | 28:57.40 | 57 | 472 |
| Oct. 15, 2016 | Pomona-Pitzer Invitational | 29:00.90 | 106 | 467 |
| Sept. 22, 2018 | Coyote Challenge | 29:39.00 | 91 | 421 |
| Sept. 17, 2016 | UC-Riverside Invitational | 29:41.50 | 362 | 418 |
| Oct. 27, 2018 | SCIAC Championships | 30:05.30 | 92 | 390 |
| Sept. 19, 2015 | Master's College Mustange Challenge | 30:34.30 | 182 | 358 |
| Oct. 1, 2016 | SCIAC XC Multi-Duals | 30:52.30 | 106 | 338 |
| Oct. 17, 2015 | SCIAC XC Multi-Duals | 31:32.00 | 109 | 297 |
| Oct. 29, 2016 | SCIAC XC Championship | 31:34.30 | 120 | 295 |
| Oct. 31, 2015 | SCIAC XC Championship | 31:35.10 | 107 | 294 |
| Oct. 3, 2015 | Pomona-Pitzer Invitational | 31:42.80 | 157 | 287 |
j
1
Points
83-5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2015 | Mark Morris vs. RA Long | 83-5 | 8 | 1 |
| May 5, 2015 | RA Long + Hudson's Bay @ Mark Morris | 89-9 | 10 | 1 |
mile
575
Points
4:46.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2015 | Shelton Invitational | 4:46.96 | 13 | 575 |
Mid-D
Event Group
766
Points
1:59.80
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 8, 2017 | 800m | Pomona-Pitzer Invitational | 1:59.80 | 2 | 766 |
| April 6, 2019 | 800m | Pomona-Pitzer Invitational | 2:01.04 | 62 | 736 |
| March 4, 2017 | 800m | SCIAC Track and Field Multi-Dual # 1 @ Pomona-Pitzer | 2:01.58 | 3 | 723 |
| May 15, 2015 | 800m | GSHL 2A Sub-District | 2:03.03 | 4 | 688 |
| May 22, 2015 | 800m | 2A District 4 | 2:03.34 | 4 | 681 |
Mile
Event Group
664
Points
4:17.21
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 7, 2018 | 1500m | Pomona-Pitzer Invitational | 4:17.21 | 2 | 664 |
| May 23, 2014 | 1600m | 2A District 4 | 4:39.23 | 6 | 631 |
| March 31, 2018 | 1500m | SCIAC Multi-Dual Series #2 @ La Verne | 4:23.76 | 12 | 598 |
| March 17, 2017 | 1500m | Redlands Invitational | 4:23.98 | 4 | 595 |
| April 25, 2015 | 1500m | 51st Annual Centennial Invitational | 4:24.06 | 34 | 595 |
Distance
Event Group
450
Points
10:04.94
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 16, 2019 | 3000m | Pomona-Pitzer Collegiate All-Comers | 10:04.94 | 26 | 450 |
| Feb. 17, 2018 | 3000m | Pomona-Pitzer All-Comers | 10:33.56 | 21 | 347 |
Cross Country
Event Group
520
Points
28:20.41
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 13, 2018 | 8000mCC | Highlander Invitational | 28:20.41 | 186 | 520 |
| Oct. 6, 2018 | 8000mCC | Pomona-Pitzer Invitational | 28:57.40 | 57 | 472 |
| Oct. 15, 2016 | 8000mCC | Pomona-Pitzer Invitational | 29:00.90 | 106 | 467 |
| Sept. 25, 2014 | 5K XC | Fast and Flat Invitational | 17:24.00 | 6 | 436 |
| Aug. 31, 2018 | 6000mCC | Redlands Cross Country Invitational | 21:45.60 | 50 | 430 |
Throws
Event Group
1
Points
83-5
Personal Record
J
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 2, 2015 | J | Mark Morris vs. RA Long | 83-5 | 8 | 1 |
| May 5, 2015 | J | RA Long + Hudson's Bay @ Mark Morris | 89-9 | 10 | 1 |
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