Performance Dashboard
Athlete analytics & progression tracking
1000m
760
Points
2:35.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 2, 2018 | Metropolitan Indoor Championships | 2:35.24 | 11 | 760 |
| Feb. 14, 2015 | David Hemery Valentine Invitational | 2:38.62 | 69 | 699 |
1500m
887
Points
3:57.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2015 | SWAT Final Qualifier | 3:57.27 | 5 | 887 |
| May 2, 2015 | Princeton Open | 4:01.66 | 5 | 835 |
| April 14, 2018 | Coach Pollard Invitational | 4:01.80 | 5 | 834 |
| April 16, 2016 | Greyhound Invite | 4:03.31 | 8 | 816 |
| May 16, 2015 | ECAC Division III T&F Championship Meet | 4:05.37 | 5 | 793 |
| April 9, 2016 | Sam Howell Memorial Invitational | 4:06.63 | 39 | 778 |
| April 15, 2017 | Greyhound Invite | 4:09.46 | 7 | 747 |
| April 7, 2018 | Sam Howell Memorial Invitational | 4:13.14 | 34 | 707 |
| April 21, 2018 | Vassar Brewer's Invitational | 4:14.40 | 11 | 693 |
| May 14, 2018 | Swarthmore Final Qualifier | 4:17.73 | 14 | 659 |
| May 5, 2017 | Matthew Vassar Twilight | 4:19.27 | 12 | 643 |
| April 29, 2018 | UAA Outdoor Championship | 4:36.30 | 12 | 480 |
1600m
824
Points
4:20.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2013 | 2013 Holmdel Twilight Series - II | 4:20.23 | 11 | 824 |
| Jan. 26, 2014 | Mercer County Championships | 4:26.59 | 3 | 757 |
| May 11, 2013 | Mercer County Championships | 4:26.98 | 4 | 753 |
| May 24, 2014 | NJSIAA Sectionals - Central - Groups 1 & 4 | 4:29.54 | 10 | 726 |
| May 12, 2012 | Mercer County Championships | 4:31.83 | 10 | 703 |
| May 17, 2012 | Holmdel Twilight Series - #2 | 4:32.12 | 21 | 700 |
| Feb. 7, 2014 | NJSIAA Sectional Championships - CJ Gr. 3&4 | 4:32.15 | 4 | 700 |
| May 10, 2014 | Mercer County Championships | 4:34.48 | 9 | 677 |
| Dec. 20, 2013 | Princeton HS Development Meet #1 | 4:39.27 | 4 | 631 |
| Dec. 19, 2011 | Princeton HS Development Meet #1 | 4:42.28 | 9 | 603 |
| May 19, 2011 | Holmdel Twilight Series #2 | 4:47.56 | 74 | 555 |
3000m
830
Points
8:40.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 13, 2016 | David Hemery Valentine Invitational | 8:40.83 | 92 | 830 |
| Feb. 17, 2017 | Artie O'Connor Invitational | 8:49.75 | 2 | 784 |
| Feb. 28, 2016 | UAA Indoor Track and Field Championships | 8:59.32 | 17 | 737 |
| Feb. 26, 2017 | UAA Indoor Track and Field Championships | 9:21.25 | 19 | 633 |
| March 1, 2015 | UAA Indoor Track and Field Championships | 9:21.82 | 17 | 631 |
3200m
820
Points
9:19.74
Personal Record
3200m_cc
629
Points
10:01.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2013 | 18th Cherokee Challenge | 10:01.93 | 4 | 629 |
| Sept. 15, 2012 | The 17th Annual Cherokee Challenge | 10:14.00 | 13 | 579 |
4000m_cc
356
Points
14:14.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 9, 2011 | Reebok Manhattan HS Invitational | 14:14.03 | 96 | 356 |
5000m
807
Points
15:00.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2016 | SWAT Final Qualifier | 15:00.98 | 19 | 807 |
| April 11, 2015 | Rider Invitational | 15:47.09 | 12 | 675 |
| April 26, 2015 | UAA Outdoor Championship | 15:50.86 | 11 | 665 |
| April 8, 2017 | Sam Howell Memorial Invitational | 15:51.11 | 20 | 664 |
| April 23, 2017 | UAA Outdoor Championship | 16:55.11 | 25 | 502 |
5000m_cc
659
Points
15:53.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2013 | NJSIAA Sectionals - Central | 15:53.00 | 3 | 659 |
| Oct. 25, 2013 | Mercer County Championships | 16:10.00 | 4 | 614 |
| Nov. 16, 2013 | NJSIAA Group Championships | 16:25.00 | 41 | 575 |
| Oct. 5, 2013 | 2013 Shore Coaches XC Invitational | 16:25.00 | 10 | 575 |
| Nov. 10, 2012 | NJSIAA Sectional Championships - Central | 16:31.10 | 17 | 560 |
| Oct. 26, 2012 | Mercer County Championships | 16:37.05 | 9 | 545 |
| Nov. 23, 2013 | NJSIAA XC Meet of Champions | 16:41.00 | 66 | 535 |
| Nov. 21, 2012 | NJSIAA XC Meet of Champions | 16:46.00 | 58 | 523 |
| Nov. 17, 2012 | NJSIAA XC Group Championsips | 16:48.00 | 24 | 518 |
| Nov. 30, 2013 | Nike Cross Nationals Northeast Regional | 16:48.40 | 46 | 517 |
| Nov. 5, 2011 | NJSIAA Sectional Championships - CJ | 16:50.00 | 22 | 514 |
| Sept. 24, 2016 | Purple Valley Classic | 16:52.00 | 13 | 509 |
| Oct. 28, 2011 | Mercer Co. Championships | 17:02.68 | 1 | 484 |
| Oct. 6, 2012 | 2012 Shore Coaches XC Invitational | 17:04.00 | 32 | 481 |
| Nov. 19, 2011 | NJSIAA Meet of Champions | 17:27.00 | 112 | 429 |
| Oct. 1, 2011 | Shore Coaches Invitational | 17:31.00 | 46 | 420 |
| Nov. 26, 2011 | Nike Cross Nationals Northeast Regional | 17:53.30 | 113 | 374 |
6000m_cc
712
Points
19:14.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 12, 2015 | The Saratoga Invitational | 19:14.80 | 4 | 712 |
800m
810
Points
1:58.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 9, 2018 | NYU Invitational | 1:58.03 | 1 | 810 |
| May 15, 2017 | Swarthmore Final Qualifier | 2:01.94 | 5 | 714 |
| Jan. 24, 2013 | WW-P North / WW-P South / The Lawrenceville School | 2:12.15 | 8 | 492 |
8000m_cc
849
Points
24:41.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 17, 2015 | Oberlin Inter-Regional Rumble | 24:41.60 | 14 | 849 |
| Oct. 15, 2016 | Rowan's Inter-Regional Border Battle | 24:42.00 | 56 | 849 |
| Nov. 12, 2016 | NCAA DIII Atlantic Regional | 25:24.50 | 37 | 778 |
| Oct. 31, 2015 | UAA Championships | 25:27.00 | 7 | 774 |
| Sept. 27, 2014 | NCAA DIIIPre-Nationals | 25:31.55 | 75 | 767 |
| Oct. 1, 2016 | Lehigh University's Paul Short Run | 25:42.00 | 52 | 750 |
| Nov. 19, 2016 | NCAA DIII Cross Country Championships | 25:57.90 | 187 | 725 |
| Sept. 29, 2017 | Lehigh University's Paul Short Run | 25:58.00 | 72 | 725 |
| Oct. 7, 2017 | Highlander Invitational | 25:58.30 | 15 | 725 |
| Nov. 11, 2017 | NCAA DIII Atlantic Regional | 25:59.60 | 66 | 722 |
| Sept. 26, 2015 | Dickinson Long/Short Invitational | 26:01.00 | 4 | 720 |
| Nov. 14, 2015 | NCAA DIII Atlantic Regional | 26:08.50 | 27 | 709 |
| Oct. 29, 2016 | UAA Championships | 26:33.40 | 52 | 671 |
| Nov. 18, 2017 | NCAA DIII Cross Country Championships | 26:33.60 | 242 | 670 |
| Nov. 1, 2014 | UAA Championships | 26:42.40 | 49 | 657 |
| Oct. 18, 2014 | Connecticut College Invitational | 26:50.00 | 30 | 646 |
| Sept. 20, 2014 | 20th Annual Monmouth Invitational | 28:02.20 | 46 | 544 |
5mile_cc
609
Points
27:25.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 9, 2015 | Metropolitan Cross Country Championships | 27:25.10 | 20 | 609 |
| Oct. 10, 2014 | Metropolitan Cross Country Championships | 27:25.30 | 26 | 609 |
| Sept. 8, 2017 | Columbia XC Meet | 28:04.20 | 34 | 555 |
mile
819
Points
4:22.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 17, 2018 | Princeton Invitational | 4:22.21 | 4 | 819 |
| Feb. 25, 2018 | UAA Indoor Track and Field Championships | 4:22.49 | 6 | 816 |
| Feb. 9, 2018 | NYU Invitational | 4:22.74 | 4 | 814 |
| Jan. 15, 2016 | Ramapo College Season Opener | 4:26.84 | 6 | 770 |
| Jan. 27, 2018 | John Thomas Terrier Invitational | 4:27.91 | 100 | 759 |
| Jan. 31, 2015 | Armory Track Invitational | 4:36.73 | 6 | 671 |
| Feb. 3, 2017 | Metropolitan Indoor Championships | 4:42.27 | 5 | 618 |
Mid-D
Event Group
810
Points
1:58.03
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 9, 2018 | 800m | NYU Invitational | 1:58.03 | 1 | 810 |
| Feb. 2, 2018 | 1000m | Metropolitan Indoor Championships | 2:35.24 | 11 | 760 |
| May 15, 2017 | 800m | Swarthmore Final Qualifier | 2:01.94 | 5 | 714 |
| Feb. 14, 2015 | 1000m | David Hemery Valentine Invitational | 2:38.62 | 69 | 699 |
| Jan. 24, 2013 | 800m | WW-P North / WW-P South / The Lawrenceville School | 2:12.15 | 8 | 492 |
Mile
Event Group
887
Points
3:57.27
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2015 | 1500m | SWAT Final Qualifier | 3:57.27 | 5 | 887 |
| May 2, 2015 | 1500m | Princeton Open | 4:01.66 | 5 | 835 |
| April 14, 2018 | 1500m | Coach Pollard Invitational | 4:01.80 | 5 | 834 |
| May 16, 2013 | 1600m | 2013 Holmdel Twilight Series - II | 4:20.23 | 11 | 824 |
| Feb. 17, 2018 | Mile | Princeton Invitational | 4:22.21 | 4 | 819 |
Distance
Event Group
830
Points
8:40.83
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 13, 2016 | 3000m | David Hemery Valentine Invitational | 8:40.83 | 92 | 830 |
| May 3, 2013 | 3200m | 2013 Holmdel Twilight Series - I | 9:19.74 | 8 | 820 |
| Feb. 19, 2014 | 3200m | NJSIAA Group Championships | 9:23.29 | 1 | 803 |
| Feb. 17, 2017 | 3000m | Artie O'Connor Invitational | 8:49.75 | 2 | 784 |
| Feb. 23, 2013 | 3200m | NJSIAA Meet of Champions | 9:32.75 | 14 | 758 |
Cross Country
Event Group
849
Points
24:41.60
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 17, 2015 | 8000mCC | Oberlin Inter-Regional Rumble | 24:41.60 | 14 | 849 |
| Oct. 15, 2016 | 8000mCC | Rowan's Inter-Regional Border Battle | 24:42.00 | 56 | 849 |
| Nov. 12, 2016 | 8000mCC | NCAA DIII Atlantic Regional | 25:24.50 | 37 | 778 |
| Oct. 31, 2015 | 8000mCC | UAA Championships | 25:27.00 | 7 | 774 |
| Sept. 27, 2014 | 8000mCC | NCAA DIIIPre-Nationals | 25:31.55 | 75 | 767 |
Long-Distance
Event Group
807
Points
15:00.98
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 16, 2016 | 5000m | SWAT Final Qualifier | 15:00.98 | 19 | 807 |
| April 11, 2015 | 5000m | Rider Invitational | 15:47.09 | 12 | 675 |
| April 26, 2015 | 5000m | UAA Outdoor Championship | 15:50.86 | 11 | 665 |
| April 8, 2017 | 5000m | Sam Howell Memorial Invitational | 15:51.11 | 20 | 664 |
| April 23, 2017 | 5000m | UAA Outdoor Championship | 16:55.11 | 25 | 502 |
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