Performance Dashboard
Athlete analytics & progression tracking
1000m
804
Points
3:04.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 22, 2013 | Section 5 State Qualifier | 3:04.96 | 3 | 804 |
| Jan. 12, 2013 | Section 5 RWTL #5 | 3:07.23 | 1 | 779 |
| Jan. 7, 2012 | Section 5 RWTL #5 | 3:08.03 | 2 | 770 |
| Feb. 16, 2013 | Section 5 Sectional Champs | 3:08.59 | 4 | 764 |
| Dec. 29, 2012 | Section 5 RWTL #3 | 3:10.87 | 3 | 739 |
| Feb. 18, 2012 | Section 5 Sectional Champs | 3:14.67 | 9 | 700 |
| Jan. 21, 2012 | Section 5 RWTL #7 | 3:15.31 | 2 | 693 |
| Dec. 28, 2011 | Section 5 RWTL #4 | 3:15.55 | 3 | 690 |
| Dec. 10, 2011 | Section 5 RWTL #1 | 3:16.72 | 1 | 679 |
| Feb. 6, 2010 | Section 5 RWTL Groups | 3:20.78 | 4 | 638 |
| Jan. 28, 2011 | Section 5 RWTL #7 | 3:21.67 | 5 | 629 |
| Jan. 30, 2010 | Sec. 5 RWTL Groups | 3:24.03 | 2 | 606 |
| Dec. 17, 2010 | Section 5 RWTL #2 - A&B | 3:24.58 | 11 | 601 |
| Jan. 16, 2010 | Sec. 5 RWTL Groups | 3:26.37 | 8 | 584 |
| Dec. 23, 2009 | Sec. 5 RWTL | 3:31.47 | 8 | 537 |
| Dec. 29, 2010 | Section 5 RWTL #3 - A,D,F | 3:31.48 | 6 | 537 |
| Dec. 29, 2009 | Sec. 5 RWTL | 3:38.89 | 24 | 472 |
1500m
820
Points
4:52.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2013 | Monroe County Champ | 4:52.65 | 12 | 820 |
| Jan. 28, 2012 | Section 5 RWTL #8 | 4:56.94 | 2 | 792 |
| Dec. 15, 2012 | Section 5 RWTL #1 | 4:58.31 | 1 | 783 |
| Feb. 24, 2012 | Section 5 State Qualifier | 5:01.75 | 4 | 761 |
| Dec. 23, 2011 | Section 5 RWTL #3 | 5:01.93 | 1 | 759 |
| May 12, 2012 | Royal Comet Invitational | 5:02.23 | 12 | 758 |
| Dec. 22, 2012 | Section 5 RWTL #2 | 5:03.10 | 2 | 752 |
| Jan. 19, 2013 | Trent Jackson Invite | 5:05.02 | 7 | 740 |
| Feb. 18, 2012 | Section 5 Sectional Champs | 5:05.08 | 6 | 739 |
| April 29, 2013 | Section 5 League Meets | 5:05.24 | 13 | 738 |
| Feb. 4, 2012 | Section 5 RWTL #9 | 5:07.13 | 2 | 727 |
| April 24, 2010 | Webster Invitational | 5:11.81 | 4 | 698 |
| May 1, 2009 | Runnin' Cadet Classic | 5:18.46 | 3 | 658 |
| May 5, 2010 | Monroe County Quad @ Arcadia | 5:20.67 | 1 | 645 |
| Dec. 11, 2009 | Section 5 RWTL | 5:31.14 | 8 | 585 |
2000msc
906
Points
7:12.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 16, 2012 | New Balance Outdoor Nationals | 7:12.90 | 2 | 906 |
| May 25, 2013 | Section 5 Class Champs | 7:16.59 | 2 | 892 |
| May 31, 2013 | Section 5 State Qualifier | 7:18.22 | 2 | 887 |
| May 19, 2012 | Monroe County Champ | 7:20.33 | 2 | 879 |
| June 16, 2013 | New Balance Outdoor Nationals | 7:21.19 | 18 | 876 |
| April 27, 2013 | His and Hers | 7:24.99 | 2 | 862 |
| June 2, 2012 | Section 5 State Qualifier | 7:30.76 | 6 | 842 |
| June 3, 2011 | Section 5 State Qualifier | 7:37.54 | 8 | 818 |
| April 28, 2012 | His and Hers | 7:37.63 | 3 | 818 |
| April 13, 2013 | Webster Invitational | 7:41.15 | 1 | 806 |
| May 14, 2011 | Royal Comet Invitational | 7:45.08 | 2 | 793 |
| May 23, 2009 | Monroe County Champs | 7:47.49 | 9 | 785 |
| April 30, 2011 | His and Hers Invitational | 7:49.64 | 2 | 777 |
| May 1, 2010 | His and Hers Invitational | 7:53.58 | 2 | 764 |
| April 24, 2010 | Webster Invitational | 7:56.88 | 2 | 753 |
| May 30, 2009 | Section 5 Class Champs | 8:10.60 | 13 | 708 |
2500m_cc
721
Points
9:10.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 27, 2008 | 44th McQuaid Invitational | 9:10.00 | 1 | 721 |
300m
683
Points
45.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 12, 2013 | Section 5 RWTL #5 | 45.75 | 8 | 683 |
3000m
837
Points
10:25.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2013 | Runnin' Cadet Classic | 10:25.92 | 14 | 837 |
| May 5, 2012 | Runnin' Cadet Classic | 10:29.61 | 11 | 826 |
| May 26, 2012 | Section 5 Class Champs | 10:36.86 | 3 | 805 |
| Jan. 4, 2013 | Section 5 RWTL #4 | 10:39.77 | 1 | 797 |
| May 7, 2011 | Runnin' Cadet Classic | 10:42.38 | 8 | 789 |
| Feb. 16, 2011 | Section 5 Class A Champs | 10:59.45 | 4 | 742 |
| May 30, 2009 | Section 5 Class Champs | 11:10.97 | 8 | 711 |
| Feb. 26, 2011 | Section 5 State Qualifier | 11:11.13 | 6 | 710 |
| May 7, 2010 | Runnin' Cadet Classic | 11:15.21 | 15 | 699 |
| Jan. 8, 2011 | Section 5 RWTL East & West Region | 11:27.56 | 2 | 667 |
| Jan. 15, 2011 | Section 5 RWTL #4 - A,C,E | 11:43.24 | 8 | 627 |
| May 5, 2010 | Monroe County Quad @ Arcadia | 11:44.71 | 1 | 623 |
5000m_cc
805
Points
18:22.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 27, 2012 | Monroe County Championships | 18:22.00 | 6 | 805 |
| Nov. 5, 2011 | Section 5 Championships | 18:30.69 | 7 | 791 |
| Oct. 13, 2012 | Seneca Invitational | 18:32.00 | 5 | 789 |
| Sept. 15, 2012 | Dansville Invitational | 19:06.08 | 1 | 735 |
| Sept. 22, 2012 | GCC Cougar Invitational | 19:10.07 | 4 | 729 |
| Nov. 3, 2012 | Section 5 Championships | 19:17.00 | 7 | 719 |
| Nov. 24, 2012 | Foot Locker Northeast Regional | 19:24.30 | 10 | 707 |
| Oct. 29, 2011 | Monroe County Championships | 19:44.00 | 14 | 678 |
| Sept. 18, 2010 | GCC Cougar Invitational | 19:47.00 | 5 | 674 |
| Nov. 6, 2010 | Section 5 Championships | 19:47.00 | 9 | 674 |
| Nov. 17, 2012 | NY Federation Championships | 19:53.90 | 69 | 663 |
| Oct. 30, 2010 | Monroe County Championships | 20:16.00 | 19 | 631 |
| Nov. 7, 2009 | Section 5 Championships | 20:21.30 | 8 | 624 |
| Sept. 26, 2009 | Section V/GCC Pre-Sectionals | 20:42.00 | 28 | 595 |
| Nov. 12, 2011 | NYSPHSAA - New York State Championships | 21:25.80 | 103 | 536 |
600m
770
Points
1:42.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 2, 2013 | Brockport Invite | 1:42.73 | 3 | 770 |
| Dec. 29, 2012 | Section 5 RWTL #3 | 1:43.87 | 3 | 748 |
| Jan. 21, 2012 | Section 5 RWTL #7 | 1:45.32 | 3 | 719 |
| Dec. 17, 2011 | Section 5 RWTL #2 | 1:48.10 | 3 | 667 |
| Dec. 28, 2011 | Section 5 RWTL #4 | 1:48.32 | 7 | 663 |
| Feb. 16, 2013 | Section 5 Sectional Champs | 1:49.57 | 14 | 640 |
800m
665
Points
2:31.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 25, 2013 | Section 5 Class Champs | 2:31.68 | 9 | 665 |
| May 14, 2011 | Royal Comet Invitational | 2:35.14 | 11 | 619 |
| May 1, 2009 | Runnin' Cadet Classic | 2:41.22 | 13 | 542 |
mile
774
Points
5:22.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2012 | Royal Comet Invitational | 5:22.28 | 10 | 774 |
| May 16, 2009 | Royal Comet Invitational | 5:43.08 | 15 | 654 |
3mile_cc
801
Points
17:44.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2012 | McQuaid Invitational | 17:44.00 | 2 | 801 |
| Oct. 1, 2011 | McQuaid Invitational | 18:38.00 | 1 | 713 |
| Oct. 2, 2010 | McQuaid Invitational | 19:16.00 | 32 | 655 |
| Oct. 3, 2009 | McQuaid Invitational | 20:14.89 | 69 | 569 |
Mid-D
Event Group
804
Points
3:04.96
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 22, 2013 | 1000m | Section 5 State Qualifier | 3:04.96 | 3 | 804 |
| Jan. 12, 2013 | 1000m | Section 5 RWTL #5 | 3:07.23 | 1 | 779 |
| Feb. 2, 2013 | 600m | Brockport Invite | 1:42.73 | 3 | 770 |
| Jan. 7, 2012 | 1000m | Section 5 RWTL #5 | 3:08.03 | 2 | 770 |
| Feb. 16, 2013 | 1000m | Section 5 Sectional Champs | 3:08.59 | 4 | 764 |
Mile
Event Group
820
Points
4:52.65
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2013 | 1500m | Monroe County Champ | 4:52.65 | 12 | 820 |
| Jan. 28, 2012 | 1500m | Section 5 RWTL #8 | 4:56.94 | 2 | 792 |
| Dec. 15, 2012 | 1500m | Section 5 RWTL #1 | 4:58.31 | 1 | 783 |
| May 12, 2012 | Mile | Royal Comet Invitational | 5:22.28 | 10 | 774 |
| Feb. 24, 2012 | 1500m | Section 5 State Qualifier | 5:01.75 | 4 | 761 |
Steeple
Event Group
906
Points
7:12.90
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 16, 2012 | 2000mSC | New Balance Outdoor Nationals | 7:12.90 | 2 | 906 |
| May 25, 2013 | 2000mSC | Section 5 Class Champs | 7:16.59 | 2 | 892 |
| May 31, 2013 | 2000mSC | Section 5 State Qualifier | 7:18.22 | 2 | 887 |
| May 19, 2012 | 2000mSC | Monroe County Champ | 7:20.33 | 2 | 879 |
| June 16, 2013 | 2000mSC | New Balance Outdoor Nationals | 7:21.19 | 18 | 876 |
Cross Country
Event Group
805
Points
18:22.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 27, 2012 | 5K XC | Monroe County Championships | 18:22.00 | 6 | 805 |
| Sept. 29, 2012 | 3 Mile XC | McQuaid Invitational | 17:44.00 | 2 | 801 |
| Nov. 5, 2011 | 5K XC | Section 5 Championships | 18:30.69 | 7 | 791 |
| Oct. 13, 2012 | 5K XC | Seneca Invitational | 18:32.00 | 5 | 789 |
| Sept. 15, 2012 | 5K XC | Dansville Invitational | 19:06.08 | 1 | 735 |
Long Sprints
Event Group
683
Points
45.75
Personal Record
300m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 12, 2013 | 300m | Section 5 RWTL #5 | 45.75 | 8 | 683 |
Distance
Event Group
837
Points
10:25.92
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2013 | 3000m | Runnin' Cadet Classic | 10:25.92 | 14 | 837 |
| May 5, 2012 | 3000m | Runnin' Cadet Classic | 10:29.61 | 11 | 826 |
| May 26, 2012 | 3000m | Section 5 Class Champs | 10:36.86 | 3 | 805 |
| Jan. 4, 2013 | 3000m | Section 5 RWTL #4 | 10:39.77 | 1 | 797 |
| May 7, 2011 | 3000m | Runnin' Cadet Classic | 10:42.38 | 8 | 789 |
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