Performance Dashboard
Athlete analytics & progression tracking
1500m
863
Points
4:46.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2021 | GSTC Spring Opener | 4:46.24 | 4 | 863 |
| July 7, 2016 | USATF Group A Meet #2 | 5:09.79 | 2 | 710 |
| July 21, 2016 | USATF Group A Meet #4 | 5:16.29 | 2 | 671 |
| Aug. 4, 2016 | USATF Group A State Qualifier | 5:17.76 | 2 | 662 |
1600m
892
Points
5:01.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2021 | SMAA: Falmouth, Bonny Eagle, Massabesic @ Thornton Academy | 5:01.54 | 2 | 892 |
| May 18, 2021 | SMAA:Deering @ Falmouth | 5:06.23 | 2 | 862 |
| June 5, 2021 | Maine Class A State Championship | 5:06.58 | 2 | 859 |
| April 28, 2021 | SMAA:Portland @ Falmouth | 5:08.04 | 1 | 850 |
| June 1, 2019 | Maine Class A State Championship | 5:11.84 | 4 | 826 |
| May 17, 2019 | Cumberland County Championship | 5:13.81 | 1 | 814 |
| May 25, 2019 | Southwesterns | 5:16.50 | 3 | 797 |
| May 6, 2019 | SMAA: Falmouth, Kennebunk, TA @ Portland | 5:23.24 | 1 | 757 |
| May 18, 2018 | Cumberland County Championship | 5:23.90 | 4 | 753 |
| April 30, 2019 | SMAA:Deering, Falmouth, Massabesic @ Biddeford | 5:28.49 | 1 | 725 |
| May 5, 2018 | Exeter, Hebron Academy, Pingree @ Falmouth High School | 5:29.59 | 1 | 719 |
| June 6, 2016 | Triple C Outdoor Invitational | 5:35.35 | 2 | 686 |
2mile
847
Points
11:09.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 28, 2021 | NSAF USA Meet of Champions | 11:09.78 | 2 | 847 |
| Feb. 29, 2020 | New England Indoor Championships | 11:14.81 | 11 | 833 |
| Jan. 12, 2020 | Dartmouth Relays (High School) | 11:17.19 | 3 | 827 |
| Jan. 18, 2020 | SMAA: BE, Scar, Fal, SP, Nob,Gor, TA, Por | 11:19.28 | 1 | 821 |
| Feb. 17, 2020 | Class A Indoor State Championship | 11:30.77 | 3 | 791 |
2mile_cc
739
Points
11:51.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 20, 2016 | Triple C 2016 Cross Country Festival Meet | 11:51.00 | 1 | 739 |
| Sept. 30, 2016 | Scarborough Middle School Invitational | 12:17.10 | 2 | 674 |
| Oct. 13, 2016 | Falmouth MS XC | 12:27.00 | 1 | 651 |
| Oct. 15, 2015 | Triple C 2015 Cross Country Festival Meet | 12:29.00 | 2 | 646 |
| Oct. 2, 2015 | Scarborough Middle School Invitational | 12:36.97 | 2 | 627 |
| Sept. 24, 2015 | Falmouth MS XC | 13:07.00 | 2 | 559 |
| Sept. 15, 2016 | Falmouth MS XC #1 | 13:23.00 | 2 | 525 |
| Oct. 16, 2014 | Triple C Middle School XC Championship | 13:51.00 | 11 | 467 |
| Aug. 25, 2017 | Falmouth vs Lewiston, Marshwood 2 Mile Scrimmage | 13:55.00 | 1 | 459 |
| Aug. 24, 2018 | Falmouth vs York, Winthrop 2 Mile Scrimmage | 13:58.00 | 2 | 453 |
| Oct. 3, 2014 | Scarborough Middle School Invitational | 14:06.03 | 21 | 437 |
2400m_cc
726
Points
8:45.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 31, 2017 | SMAA Relays | 8:45.00 | 8 | 726 |
3000m
879
Points
10:11.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2021 | GSTC Spring Opener | 10:11.56 | 5 | 879 |
| Feb. 17, 2024 | Tampa Spartans Open | 10:17.53 | 5 | 861 |
| July 14, 2016 | USATF Group A Meet #3 | 11:24.38 | 2 | 675 |
| June 30, 2016 | USATF Group A Meet #1 | 11:52.02 | 2 | 605 |
3200m
899
Points
10:46.68
Personal Record
400m
586
Points
1:08.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 21, 2016 | USATF Group A Meet #4 | 1:08.17 | 2 | 586 |
| July 7, 2016 | USATF Group A Meet #2 | 1:08.98 | 1 | 564 |
5000m
948
Points
16:56.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2025 | Pepsi Florida Relays | 16:56.82 | 5 | 948 |
| March 7, 2025 | Tampa Classic | 16:57.31 | 1 | 947 |
| April 12, 2025 | South Florida Invitational | 16:59.32 | 1 | 944 |
| March 22, 2025 | UCF Black and Gold Invite | 17:00.89 | 3 | 941 |
| Feb. 22, 2025 | Tampa Spartans Open | 17:04.51 | 4 | 935 |
| April 8, 2023 | Flames Invitational | 17:32.28 | 19 | 887 |
| March 16, 2024 | USF Bulls Alumni Invitational | 17:34.25 | 5 | 884 |
| March 3, 2023 | Tampa Spartans Classic | 17:42.79 | 6 | 869 |
| Nov. 22, 2020 | NH 5000 Meter Postal | 17:48.33 | 5 | 860 |
5000m_cc
929
Points
17:07.80
Personal Record
6000m_cc
952
Points
20:46.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2023 | NCAA Division I South Region Cross Country Championships | 20:46.20 | 87 | 952 |
| Nov. 15, 2024 | NCAA Division I South Region Cross Country Championships | 21:45.60 | 85 | 872 |
| Nov. 12, 2021 | NCAA Division I South Region Cross Country Championships | 22:28.00 | 110 | 816 |
| Oct. 15, 2021 | FSU Invitational (Pre-Nationals) | 22:42.50 | 93 | 798 |
| Sept. 17, 2021 | FSU XC Open | 23:00.50 | 76 | 775 |
800m
767
Points
2:24.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2020 | SMAA: BE, FAL, BID, KEN, CHEV, DER | 2:24.42 | 1 | 767 |
| Jan. 18, 2020 | SMAA: BE, Scar, Fal, SP, Nob,Gor, TA, Por | 2:25.01 | 2 | 758 |
| May 18, 2018 | Cumberland County Championship | 2:30.40 | 5 | 682 |
| July 28, 2016 | USATF Group A Meet #5 | 2:33.23 | 1 | 644 |
| June 6, 2016 | Triple C Outdoor Invitational | 2:33.99 | 2 | 634 |
| May 5, 2018 | Exeter, Hebron Academy, Pingree @ Falmouth High School | 2:36.70 | 1 | 599 |
| Aug. 4, 2016 | USATF Group A State Qualifier | 2:36.71 | 1 | 599 |
| July 14, 2016 | USATF Group A Meet #3 | 2:38.80 | 2 | 572 |
| June 30, 2016 | USATF Group A Meet #1 | 2:40.38 | 3 | 553 |
mile
836
Points
5:12.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2020 | BU John Thomas Terrier Classic | 5:12.10 | 56 | 836 |
| Feb. 8, 2020 | SMAA Southwesterns Championships | 5:18.75 | 3 | 795 |
| Dec. 28, 2019 | WMC/Special Olympics of Maine New Year’s Relays | 5:19.14 | 2 | 793 |
3mile_cc
785
Points
17:53.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 15, 2023 | UF Mountain Dew Invitational | 17:53.70 | 19 | 785 |
| Sept. 6, 2019 | SMAA: Biddeford, Marshwood, Sanford, Scarborough, SP @ Falmouth | 19:03.00 | 2 | 674 |
| Sept. 15, 2017 | SMAA: Biddeford, BE, Noble, South Portland @ Falmouth | 19:53.00 | 3 | 600 |
| Aug. 31, 2018 | SMAA:Bonny Eagle-Portland-Sanford @Falmouth | 20:19.50 | 5 | 562 |
Mile
Event Group
892
Points
5:01.54
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 28, 2021 | 1600m | SMAA: Falmouth, Bonny Eagle, Massabesic @ Thornton Academy | 5:01.54 | 2 | 892 |
| April 17, 2021 | 1500m | GSTC Spring Opener | 4:46.24 | 4 | 863 |
| May 18, 2021 | 1600m | SMAA:Deering @ Falmouth | 5:06.23 | 2 | 862 |
| June 5, 2021 | 1600m | Maine Class A State Championship | 5:06.58 | 2 | 859 |
| April 28, 2021 | 1600m | SMAA:Portland @ Falmouth | 5:08.04 | 1 | 850 |
Distance
Event Group
899
Points
10:46.68
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 5, 2021 | 3200m | Maine Class A State Championship | 10:46.68 | 1 | 899 |
| April 17, 2021 | 3000m | GSTC Spring Opener | 10:11.56 | 5 | 879 |
| May 6, 2021 | 3200m | SMAA:Falmouth @ Cheverus | 10:54.96 | 1 | 876 |
| May 28, 2021 | 3200m | SMAA: Falmouth, Bonny Eagle, Massabesic @ Thornton Academy | 10:56.67 | 2 | 871 |
| Feb. 17, 2024 | 3000m | Tampa Spartans Open | 10:17.53 | 5 | 861 |
Cross Country
Event Group
952
Points
20:46.20
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 10, 2023 | 6000mCC | NCAA Division I South Region Cross Country Championships | 20:46.20 | 87 | 952 |
| Sept. 20, 2024 | 5K XC | Stetson XC Invitational | 17:07.80 | 1 | 929 |
| Nov. 2, 2024 | 5K XC | ASUN Cross Country Championships | 17:17.20 | 10 | 913 |
| Nov. 1, 2024 | 5K XC | Atlantic Sun Cross Country Championship | 17:17.20 | 10 | 913 |
| Nov. 15, 2024 | 6000mCC | NCAA Division I South Region Cross Country Championships | 21:45.60 | 85 | 872 |
Long Sprints
Event Group
586
Points
1:08.17
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| July 21, 2016 | 400m | USATF Group A Meet #4 | 1:08.17 | 2 | 586 |
| July 7, 2016 | 400m | USATF Group A Meet #2 | 1:08.98 | 1 | 564 |
Long-Distance
Event Group
948
Points
16:56.82
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 5, 2025 | 5000m | Pepsi Florida Relays | 16:56.82 | 5 | 948 |
| March 7, 2025 | 5000m | Tampa Classic | 16:57.31 | 1 | 947 |
| April 12, 2025 | 5000m | South Florida Invitational | 16:59.32 | 1 | 944 |
| March 22, 2025 | 5000m | UCF Black and Gold Invite | 17:00.89 | 3 | 941 |
| Feb. 22, 2025 | 5000m | Tampa Spartans Open | 17:04.51 | 4 | 935 |
Mid-D
Event Group
767
Points
2:24.42
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 1, 2020 | 800m | SMAA: BE, FAL, BID, KEN, CHEV, DER | 2:24.42 | 1 | 767 |
| Jan. 18, 2020 | 800m | SMAA: BE, Scar, Fal, SP, Nob,Gor, TA, Por | 2:25.01 | 2 | 758 |
| May 18, 2018 | 800m | Cumberland County Championship | 2:30.40 | 5 | 682 |
| July 28, 2016 | 800m | USATF Group A Meet #5 | 2:33.23 | 1 | 644 |
| June 6, 2016 | 800m | Triple C Outdoor Invitational | 2:33.99 | 2 | 634 |
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