Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
848
Points
31:18.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 12, 2021 | NCAA Division I West Region Cross Country Championships | 31:18.10 | 71 | 848 |
| Nov. 15, 2019 | NCAA D1 West Regional | 31:23.00 | 81 | 841 |
| Nov. 9, 2018 | NCAA DI West Regional | 31:50.40 | 112 | 805 |
1500m
1099
Points
3:40.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2021 | Bryan Clay Invitational | 3:40.58 | 3 | 1099 |
| May 13, 2023 | ACC Outdoor Track & Field Championships | 3:44.00 | 14 | 1054 |
| April 10, 2021 | APU Franson Classic Multi | 3:45.80 | 1 | 1030 |
| April 10, 2021 | Franson Classic Track & Field Meet | 3:45.80 | 1 | 1030 |
| May 29, 2021 | NCAA Division I West Preliminary | 3:48.71 | 33 | 993 |
| May 27, 2023 | NCAA Division I East Preliminary | 3:48.90 | 37 | 991 |
| March 7, 2020 | Beach Opener | 3:53.53 | 1 | 933 |
| March 6, 2021 | Central California Invitational | 3:58.13 | 1 | 877 |
| May 7, 2016 | Fr/So SacTown Races | 4:14.01 | 1 | 698 |
1600m
884
Points
4:14.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 25, 2018 | CIF Sac-Joaquin Section Masters Meet | 4:14.80 | 1 | 884 |
| June 2, 2018 | CIF State Track and Field Championships | 4:16.36 | 16 | 866 |
| March 31, 2018 | Stanford Invitational | 4:16.39 | 6 | 866 |
| April 14, 2018 | West Coast Relays | 4:17.48 | 5 | 854 |
| March 17, 2018 | Dublin Distance Fiesta | 4:19.41 | 2 | 833 |
| May 16, 2018 | CIF Sac-Joaquin Section Division 1 Prelims & Finals | 4:19.66 | 1 | 830 |
| May 12, 2017 | TCAL Finals | 4:22.21 | 2 | 803 |
| April 22, 2017 | Glen Poole Invitational | 4:23.46 | 1 | 789 |
| May 20, 2016 | CIF Sac Joaquin Div I Trials | 4:23.93 | 9 | 784 |
| May 21, 2016 | Sac Joaquin Division 1 Finals | 4:23.93 | 9 | 784 |
| April 1, 2017 | West Coast Relays | 4:23.94 | 8 | 784 |
| May 26, 2017 | CIF Sac Joaquin Masters | 4:26.91 | 9 | 753 |
| March 18, 2017 | Husky Invitational | 4:27.71 | 3 | 745 |
| March 25, 2017 | Mark Macres Invitational | 4:30.11 | 2 | 721 |
| May 27, 2016 | CIF Sac Joaquin Masters | 4:30.67 | 13 | 715 |
| May 19, 2017 | CIF Sac Joaquin Div I Championships | 4:31.05 | 10 | 711 |
| April 28, 2016 | St. Mary's @ Lodi | 4:31.16 | 1 | 710 |
| May 9, 2018 | TCAL Conference Championships (SJS) | 4:31.34 | 1 | 708 |
| May 13, 2016 | TCAL Finals | 4:33.07 | 1 | 691 |
| May 13, 2015 | TCAL Prelims/Finals | 4:33.07 | 1 | 691 |
| March 30, 2017 | Tracy v St. Mary's | 4:34.70 | 1 | 675 |
| April 13, 2017 | St. Mary's vs Merrill West | 4:34.81 | 1 | 674 |
| March 19, 2016 | Husky Invitational | 4:35.11 | 3 | 671 |
| March 4, 2017 | 18th Annual Tom Moore Relays | 4:35.87 | 3 | 663 |
| Feb. 25, 2017 | Capital Classic Relays | 4:43.30 | 2 | 593 |
| March 9, 2016 | Bear Creek Tri | 4:46.38 | 1 | 565 |
| May 15, 2015 | Tri-City Athletic League Finals (SJ) | 4:51.18 | 4 | 523 |
2mile_cc
398
Points
11:07.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 26, 2015 | Pacific Tiger Invitational | 11:07.00 | 4 | 398 |
| Sept. 13, 2014 | Sierra Invitational | 11:12.00 | 2 | 381 |
| Nov. 14, 2015 | CIF Sac-Joaquin Section Meet Finals | 11:28.00 | 7 | 330 |
| Sept. 27, 2014 | Pacific Tiger Invitational | 12:43.00 | 19 | 141 |
| Sept. 12, 2015 | Sierra Invitational | 13:19.00 | 74 | 79 |
3000m
914
Points
8:25.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 22, 2020 | UCSB Gaucho Roundup | 8:25.18 | 1 | 914 |
| Feb. 16, 2019 | UCSB Gaucho Roundup | 9:10.44 | 8 | 683 |
3200m
857
Points
9:12.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 7, 2018 | Arcadia Invitational | 9:12.09 | 2 | 857 |
| March 31, 2018 | Stanford Invitational | 9:20.54 | 2 | 816 |
| May 25, 2018 | CIF Sac-Joaquin Section Masters Meet | 9:25.13 | 3 | 794 |
| June 2, 2018 | CIF State Track and Field Championships | 9:26.77 | 26 | 786 |
| March 3, 2018 | Sacramento State High School Classic | 9:29.54 | 2 | 773 |
| May 12, 2017 | TCAL Finals | 9:49.98 | 2 | 680 |
| March 18, 2017 | Husky Invitational | 9:56.84 | 3 | 651 |
| May 9, 2018 | TCAL Conference Championships (SJS) | 10:07.97 | 1 | 604 |
| May 13, 2015 | TCAL Prelims/Finals | 10:16.82 | 3 | 567 |
| May 13, 2016 | TCAL Finals | 10:16.82 | 3 | 567 |
| April 13, 2017 | St. Mary's vs Merrill West | 10:19.95 | 1 | 555 |
| March 25, 2017 | Mark Macres Invitational | 10:43.98 | 5 | 463 |
| March 19, 2016 | Husky Invitational | 10:44.46 | 5 | 462 |
| April 28, 2016 | St. Mary's @ Lodi | 11:09.08 | 1 | 377 |
| May 15, 2015 | Tri-City Athletic League Finals (SJ) | 11:28.09 | 11 | 317 |
400m
616
Points
54.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 24, 2018 | Edison Stockton Viking Invitational | 54.44 | 16 | 616 |
4000m_cc
346
Points
14:18.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 17, 2015 | Hughson SuperCross Invitational | 14:18.19 | 1 | 346 |
5000m
1008
Points
13:57.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 12, 2022 | Ben Brown Invite/AstroAI Distance Classic | 13:57.52 | 1 | 1008 |
| April 1, 2023 | Stanford Invitational | 14:05.00 | 16 | 983 |
| April 21, 2023 | Wake Forest Invitational | 14:31.42 | 39 | 898 |
| Feb. 12, 2021 | Westmont College Sunshine Collegiate and Combined Events | 14:31.58 | 2 | 898 |
| May 13, 2023 | ACC Outdoor Track & Field Championships | 14:39.20 | 22 | 874 |
5000m_cc
687
Points
15:42.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2017 | Capital Cross Challenge | 15:42.60 | 6 | 687 |
| Oct. 7, 2017 | Clovis Invitational | 15:56.20 | 3 | 650 |
| Nov. 25, 2017 | CIF State Cross Country Championships | 16:07.80 | 10 | 619 |
| Nov. 10, 2017 | CIF Sac-Joaquin Section Meet Finals | 16:21.80 | 3 | 583 |
| Aug. 25, 2017 | Lodi Flame Invitational | 16:22.00 | 1 | 583 |
| Oct. 1, 2016 | Capital Cross Challenge | 16:25.70 | 3 | 573 |
| Oct. 21, 2015 | TCAL League Meet | 16:32.00 | 2 | 558 |
| Nov. 26, 2016 | CIF State Cross Country Championships | 16:35.00 | 53 | 550 |
| Sept. 10, 2016 | Sierra Invitational | 16:36.00 | 2 | 548 |
| Sept. 28, 2016 | TCAL Center Meet # 2 | 16:49.00 | 4 | 516 |
| Oct. 15, 2016 | Hoka One One Bronco Invitational | 16:52.50 | 8 | 508 |
| Nov. 12, 2016 | CIF Sac-Joaquin Section Meet Finals | 16:59.70 | 4 | 491 |
| Oct. 18, 2017 | TCAL League Meet | 17:00.00 | 1 | 490 |
| Sept. 1, 2016 | Jaguar Invitational | 17:11.00 | 8 | 465 |
| Dec. 2, 2017 | Foot Locker West Regional | 17:12.00 | 111 | 462 |
| Oct. 8, 2016 | Asics Clovis Invitational | 17:12.10 | 27 | 462 |
| Oct. 22, 2014 | TCAL League Meet | 17:15.00 | 8 | 456 |
| Sept. 15, 2016 | TCAL Center Meet #1 | 17:38.00 | 5 | 405 |
| Oct. 10, 2015 | Asics Clovis Invitational | 17:43.00 | 9 | 395 |
| Oct. 11, 2014 | Asics Clovis Invitational | 18:58.83 | 46 | 252 |
| Sept. 23, 2015 | TCAL Center Meet # 2 | 19:23.00 | 15 | 213 |
800m
985
Points
1:51.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2021 | West Coast Distance Carnival | 1:51.47 | 4 | 985 |
| April 9, 2022 | 2022 Triton Invitational | 1:51.59 | 5 | 981 |
| March 6, 2021 | Central California Invitational | 1:54.42 | 2 | 904 |
| May 16, 2018 | CIF Sac-Joaquin Section Division 1 Prelims & Finals | 1:55.78 | 7 | 868 |
| March 7, 2020 | Beach Opener | 1:55.94 | 7 | 864 |
| May 19, 2017 | CIF Sac Joaquin Div I Championships | 1:57.92 | 7 | 813 |
| April 29, 2017 | Sacramento Meet of Champions | 1:58.12 | 11 | 808 |
| April 22, 2017 | Glen Poole Invitational | 1:58.29 | 1 | 804 |
| May 9, 2018 | TCAL Conference Championships (SJS) | 1:58.83 | 1 | 790 |
| May 19, 2017 | CIF Sac Joaquin Div I Championships | 1:59.21 | 5 | 781 |
| May 12, 2017 | TCAL Finals | 1:59.50 | 1 | 773 |
| May 21, 2016 | Sac Joaquin Division 1 Finals | 1:59.60 | 7 | 771 |
| April 14, 2018 | West Coast Relays | 2:00.28 | 17 | 754 |
| May 9, 2018 | TCAL Conference Championships (SJS) | 2:00.30 | 1 | 754 |
| April 1, 2017 | West Coast Relays | 2:00.60 | 7 | 746 |
| May 13, 2016 | TCAL Finals | 2:00.72 | 2 | 743 |
| May 13, 2015 | TCAL Prelims/Finals | 2:00.72 | 2 | 743 |
| May 21, 2016 | Sac Joaquin Division 1 Finals | 2:01.05 | 13 | 735 |
| May 20, 2016 | CIF Sac Joaquin Div I Trials | 2:01.05 | 7 | 735 |
| March 4, 2017 | 18th Annual Tom Moore Relays | 2:02.90 | 1 | 691 |
| May 13, 2015 | TCAL Prelims/Finals | 2:02.93 | 1 | 691 |
| April 13, 2017 | St. Mary's vs Merrill West | 2:03.67 | 1 | 674 |
| May 7, 2016 | Fr/So SacTown Races | 2:03.78 | 1 | 671 |
| Feb. 25, 2017 | Capital Classic Relays | 2:05.67 | 4 | 628 |
| March 9, 2016 | Bear Creek Tri | 2:06.27 | 3 | 615 |
| March 30, 2017 | Tracy v St. Mary's | 2:07.08 | 1 | 597 |
| May 27, 2016 | CIF Sac Joaquin Masters | 2:08.00 | 12 | 577 |
8000m_cc
918
Points
24:01.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 16, 2021 | Santa Clara Bronco Invitational | 24:01.50 | 9 | 918 |
| Oct. 13, 2018 | Santa Clara University Bronco Invitational | 24:17.30 | 18 | 891 |
| Sept. 23, 2022 | Coast-to-Coast Battle in Beantown | 24:26.40 | 16 | 875 |
| Oct. 19, 2019 | Santa Clara Bronco Invitational | 24:31.30 | 16 | 867 |
| Oct. 29, 2021 | West Coast Conference XC Champs | 24:40.80 | 32 | 851 |
| Sept. 4, 2021 | Mark Covert Classic | 24:49.70 | 1 | 836 |
| Sept. 28, 2019 | Capital Cross Challenge | 24:51.20 | 42 | 833 |
| Sept. 14, 2019 | UC-Riverside Invitational | 25:04.00 | 37 | 812 |
| Feb. 24, 2021 | West Coast Conference Cross Country Championships | 25:08.20 | 35 | 805 |
| Nov. 1, 2019 | West Coast Conference Championship | 25:09.90 | 36 | 802 |
| Aug. 31, 2019 | Mark Covert Classic | 25:11.00 | 5 | 800 |
| Sept. 1, 2018 | Mark Covert Classic | 25:24.90 | 21 | 778 |
| Sept. 9, 2022 | PSU Spiked Shoe Invitational | 25:50.70 | 21 | 736 |
mile
1084
Points
3:59.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2023 | 2023 Boston University David Hemery Valentine Invite | 3:59.25 | 44 | 1084 |
| Feb. 16, 2019 | UCSB Gaucho Roundup | 4:19.76 | 4 | 846 |
| April 8, 2017 | Arcadia Invitational | 4:25.73 | 25 | 782 |
| April 7, 2018 | Arcadia Invitational | 4:26.99 | 27 | 769 |
| April 29, 2017 | Sacramento Meet of Champions | 4:46.56 | 21 | 579 |
3mile_cc
631
Points
15:28.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2016 | TCAL League Meet | 15:28.00 | 3 | 631 |
| Nov. 4, 2017 | Sac Joaquin Sub-Sections | 15:39.50 | 2 | 600 |
| Sept. 16, 2017 | Bret Harte Frogtown Invitational | 16:20.00 | 1 | 496 |
| Oct. 14, 2017 | Bronco Invitational | 16:29.62 | 1 | 473 |
| Nov. 5, 2016 | Sac Joaquin Sub-Sections | 16:58.40 | 5 | 407 |
| Sept. 17, 2016 | Bret Harte Frogtown Invitational | 17:28.00 | 5 | 344 |
| Sept. 9, 2015 | TCAL Center Meet #1 | 19:45.00 | 31 | 122 |
Cross Country
Event Group
918
Points
24:01.50
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 16, 2021 | 8000mCC | Santa Clara Bronco Invitational | 24:01.50 | 9 | 918 |
| Oct. 13, 2018 | 8000mCC | Santa Clara University Bronco Invitational | 24:17.30 | 18 | 891 |
| Sept. 23, 2022 | 8000mCC | Coast-to-Coast Battle in Beantown | 24:26.40 | 16 | 875 |
| Oct. 19, 2019 | 8000mCC | Santa Clara Bronco Invitational | 24:31.30 | 16 | 867 |
| Oct. 29, 2021 | 8000mCC | West Coast Conference XC Champs | 24:40.80 | 32 | 851 |
Mile
Event Group
1099
Points
3:40.58
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 17, 2021 | 1500m | Bryan Clay Invitational | 3:40.58 | 3 | 1099 |
| Feb. 10, 2023 | Mile | 2023 Boston University David Hemery Valentine Invite | 3:59.25 | 44 | 1084 |
| May 13, 2023 | 1500m | ACC Outdoor Track & Field Championships | 3:44.00 | 14 | 1054 |
| April 10, 2021 | 1500m | APU Franson Classic Multi | 3:45.80 | 1 | 1030 |
| April 10, 2021 | 1500m | Franson Classic Track & Field Meet | 3:45.80 | 1 | 1030 |
Distance
Event Group
914
Points
8:25.18
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 22, 2020 | 3000m | UCSB Gaucho Roundup | 8:25.18 | 1 | 914 |
| April 7, 2018 | 3200m | Arcadia Invitational | 9:12.09 | 2 | 857 |
| March 31, 2018 | 3200m | Stanford Invitational | 9:20.54 | 2 | 816 |
| May 25, 2018 | 3200m | CIF Sac-Joaquin Section Masters Meet | 9:25.13 | 3 | 794 |
| June 2, 2018 | 3200m | CIF State Track and Field Championships | 9:26.77 | 26 | 786 |
Long Sprints
Event Group
616
Points
54.44
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 24, 2018 | 400m | Edison Stockton Viking Invitational | 54.44 | 16 | 616 |
Long-Distance
Event Group
1008
Points
13:57.52
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 12, 2022 | 5000m | Ben Brown Invite/AstroAI Distance Classic | 13:57.52 | 1 | 1008 |
| April 1, 2023 | 5000m | Stanford Invitational | 14:05.00 | 16 | 983 |
| April 21, 2023 | 5000m | Wake Forest Invitational | 14:31.42 | 39 | 898 |
| Feb. 12, 2021 | 5000m | Westmont College Sunshine Collegiate and Combined Events | 14:31.58 | 2 | 898 |
| May 13, 2023 | 5000m | ACC Outdoor Track & Field Championships | 14:39.20 | 22 | 874 |
Mid-D
Event Group
985
Points
1:51.47
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 8, 2021 | 800m | West Coast Distance Carnival | 1:51.47 | 4 | 985 |
| April 9, 2022 | 800m | 2022 Triton Invitational | 1:51.59 | 5 | 981 |
| March 6, 2021 | 800m | Central California Invitational | 1:54.42 | 2 | 904 |
| May 16, 2018 | 800m | CIF Sac-Joaquin Section Division 1 Prelims & Finals | 1:55.78 | 7 | 868 |
| March 7, 2020 | 800m | Beach Opener | 1:55.94 | 7 | 864 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava