Performance Dashboard
Athlete analytics & progression tracking
10000m
1031
Points
29:07.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2021 | Virginia Challenge | 29:07.61 | 8 | 1031 |
| May 14, 2022 | SEC Outdoor Track & Field Championships | 29:32.00 | 4 | 995 |
| May 29, 2021 | NCAA Preliminary East Round | 29:50.47 | 24 | 969 |
| May 15, 2021 | SEC Outdoor Track & Field Championships | 29:50.66 | 6 | 968 |
| May 13, 2023 | SEC Outdoor Track & Field Championships | 30:23.63 | 6 | 922 |
| May 27, 2023 | NCAA Division I East Preliminary | 30:30.78 | 33 | 912 |
10000m_cc
985
Points
29:39.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 12, 2021 | NCAA Division I South Region Cross Country Championships | 29:39.20 | 7 | 985 |
| Nov. 11, 2022 | NCAA Division I South Region Cross Country Championships | 29:55.90 | 12 | 961 |
| Nov. 20, 2021 | NCAA DI Cross Country Championships | 30:22.20 | 125 | 924 |
| Nov. 19, 2022 | NCAA DI Cross Country Championships | 30:51.80 | 181 | 883 |
| Nov. 15, 2019 | NCAA D1 South Regional | 31:45.80 | 52 | 811 |
| Nov. 9, 2018 | NCAA D1 South Regional | 31:51.30 | 16 | 804 |
1000m
659
Points
2:40.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2017 | Abingdon High School Polar Bear #2 | 2:40.87 | 1 | 659 |
| Jan. 20, 2015 | Abingdon Polar Bear #3 | 3:02.65 | 1 | 338 |
| Jan. 14, 2015 | Abingdon Polar Bear #2 | 3:07.67 | 1 | 279 |
1600m
818
Points
4:20.79
Personal Record
2mile
836
Points
9:19.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2017 | Tri-Cities Track Classic | 9:19.94 | 2 | 836 |
| Jan. 14, 2017 | MileStat Presents The VA Showcase | 9:26.70 | 2 | 804 |
| April 2, 2016 | Tri-Cities Track Classic | 9:33.30 | 2 | 773 |
| Jan. 16, 2016 | KYA HS Indoor Classic | 9:41.48 | 3 | 735 |
3000m
1000
Points
8:09.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 27, 2021 | SEC Indoor Track & Field Championships | 8:09.78 | 9 | 1000 |
| Feb. 13, 2021 | Music City Invitational | 8:14.54 | 12 | 973 |
| Feb. 15, 2020 | Tiger Paw Invitational | 8:20.63 | 6 | 939 |
| Feb. 23, 2019 | SEC Indoor Championship | 8:22.97 | 18 | 926 |
| Jan. 19, 2019 | Hokie Invitational (College) | 8:27.10 | 3 | 903 |
| Feb. 8, 2019 | Husky Classic | 8:33.69 | 16 | 868 |
| Jan. 11, 2020 | Indiana vs Tennessee Dual | 8:38.07 | 8 | 845 |
| Jan. 5, 2019 | Indiana vs Tennessee Dual | 8:39.13 | 6 | 839 |
| Jan. 18, 2020 | Virginia Tech Invitational (College) | 8:40.46 | 17 | 832 |
| March 23, 2019 | Miami Power 5 Trailblazer Challenge | 8:45.16 | 5 | 808 |
| April 29, 2017 | The Penn Relays Carnival | 9:00.90 | 23 | 729 |
3000m_cc
292
Points
10:50.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 16, 2013 | Abingdon Invitational | 10:50.75 | 2 | 292 |
3200m
827
Points
9:18.25
Personal Record
5000m
987
Points
14:03.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 27, 2021 | adidas Raleigh Relays | 14:03.95 | 22 | 987 |
| April 10, 2021 | Tennessee Relays | 14:11.04 | 1 | 964 |
| May 15, 2021 | SEC Outdoor Track & Field Championships | 14:12.29 | 7 | 960 |
| May 14, 2022 | SEC Outdoor Track & Field Championships | 14:13.00 | 10 | 957 |
| Feb. 27, 2021 | SEC Indoor Track & Field Championships | 14:13.83 | 7 | 954 |
| Jan. 16, 2021 | Vanderbilt Indoor Invitational | 14:14.40 | 1 | 953 |
| May 11, 2019 | SEC Championships | 14:23.28 | 13 | 924 |
| Feb. 29, 2020 | SEC Indoor Championships | 14:24.18 | 7 | 921 |
| Feb. 25, 2023 | SEC Indoor Championships | 14:25.34 | 11 | 917 |
| April 19, 2019 | Virginia Challenge | 14:37.73 | 28 | 878 |
| April 19, 2019 | Virginia Challenge | 14:37.73 | 28 | 878 |
| March 30, 2019 | Stanford Invitational | 14:40.78 | 18 | 869 |
| April 11, 2019 | Tennessee Relays | 14:42.69 | 4 | 863 |
| March 12, 2017 | New Balance Nationals Indoor | 15:16.45 | 10 | 761 |
5000m_cc
783
Points
15:09.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 9, 2017 | Knights Crossing XC Invitational | 15:09.20 | 2 | 783 |
| Nov. 1, 2017 | 3A Region D Championship Meet | 15:13.20 | 1 | 771 |
| Oct. 14, 2017 | Third Battle Invitational | 15:15.90 | 1 | 763 |
| Oct. 15, 2016 | Third Battle Invitational | 15:20.20 | 3 | 751 |
| Oct. 7, 2017 | Wendy's Invitational | 15:34.02 | 1 | 711 |
| Sept. 10, 2016 | Knights Crossing XC Invitational | 15:34.80 | 3 | 709 |
| Oct. 1, 2016 | Wendy's Invitational | 15:37.87 | 1 | 700 |
| Nov. 11, 2017 | VHSL State Cross Country Championships | 15:41.00 | 1 | 692 |
| Sept. 24, 2016 | ROCKBRIDGE XC CLASSIC | 15:42.52 | 1 | 688 |
| Nov. 25, 2017 | Foot Locker South Regional | 15:47.00 | 38 | 675 |
| Nov. 1, 2016 | VHSL 3A West Regional XC Championships | 15:47.29 | 1 | 674 |
| Nov. 14, 2015 | VHSL State Cross Country Championships | 15:57.00 | 6 | 648 |
| Nov. 12, 2016 | VHSL State Cross Country Championships | 15:58.00 | 1 | 645 |
| Sept. 12, 2015 | Knights Crossing XC Invitational | 16:00.94 | 4 | 638 |
| Nov. 26, 2016 | Foot Locker South Regional | 16:07.60 | 58 | 620 |
| Sept. 2, 2017 | Blue Demon Invitational | 16:08.40 | 1 | 618 |
| Nov. 15, 2014 | VHSL State Cross Country Championships | 16:14.00 | 11 | 603 |
| Oct. 4, 2014 | Wendy's Invitational | 16:22.00 | 8 | 583 |
| Oct. 26, 2016 | VHSL Class 3A Conference 32 XC Championships | 16:27.10 | 1 | 570 |
| Sept. 26, 2015 | 24th Annual Bristol Cross | 16:42.70 | 5 | 531 |
| Nov. 4, 2014 | VHSL Group 3A West Regional XC Championship | 16:44.95 | 6 | 526 |
| Sept. 3, 2016 | Blue Demon Invitational | 16:45.30 | 2 | 525 |
| Nov. 3, 2015 | VHSL Group 3A West Regional XC Championship | 16:45.61 | 4 | 524 |
| Aug. 29, 2015 | Run For the Hills | 16:46.40 | 1 | 522 |
| Oct. 27, 2015 | VHSL Group 3A Conference 32 XC Championship | 16:50.03 | 4 | 514 |
| Nov. 29, 2014 | Foot Locker South Regional | 16:51.00 | 23 | 511 |
| Aug. 27, 2016 | Run for the Hills | 16:54.18 | 3 | 504 |
| Oct. 18, 2014 | Blacksburg XC Invitational | 16:54.69 | 3 | 502 |
| Nov. 28, 2015 | Foot Locker South Regional | 16:59.00 | 171 | 492 |
| Oct. 28, 2014 | VHSL Group 3A Conference 32 XC Championship | 17:00.98 | 5 | 488 |
| Sept. 13, 2014 | Knights Crossing XC Invitational | 17:02.90 | 42 | 483 |
| Sept. 27, 2014 | 23rd Annual Bristol Cross Country Invitational | 17:15.90 | 6 | 454 |
| Sept. 6, 2014 | Blue Demon Invitational | 17:59.64 | 13 | 361 |
| Sept. 28, 2013 | BRISTOL CROSS | 19:43.90 | 17 | 182 |
| Sept. 14, 2013 | Knights Crossing XC Invitational | 19:47.10 | 63 | 178 |
| Sept. 21, 2013 | Walker's Run | 20:16.67 | 5 | 139 |
6000m_cc
866
Points
18:05.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 7, 2018 | Auburn University Invitational | 18:05.10 | 5 | 866 |
800m
639
Points
2:05.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2018 | Mountain 7 District Track & Field Championships | 2:05.19 | 1 | 639 |
| April 18, 2018 | Southwest Insurance Relays | 2:06.29 | 1 | 614 |
| April 18, 2015 | Blue Ridge Classic | 2:13.81 | 33 | 460 |
| April 25, 2015 | Greeneville A-AA Invitational | 2:15.53 | 6 | 427 |
| April 22, 2015 | Abingdon Wednesday Meet 1 | 2:16.74 | 1 | 406 |
| April 4, 2015 | Food City Invitational | 2:19.92 | 1 | 351 |
| April 16, 2014 | Food City Invitational | 2:31.04 | 3 | 190 |
8000m_cc
973
Points
23:30.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 26, 2018 | SEC Championship | 23:30.70 | 16 | 973 |
| Oct. 28, 2022 | SEC Cross Country Championships | 23:40.30 | 14 | 956 |
| Oct. 16, 2020 | UAB Blazer Classic | 23:41.70 | 11 | 953 |
| Feb. 5, 2021 | FSU Winter Classic | 23:47.10 | 9 | 944 |
| Oct. 15, 2021 | FSU Invitational (Pre-Nationals) | 23:58.30 | 65 | 924 |
| Oct. 29, 2021 | SEC Championships | 23:58.50 | 14 | 924 |
| Oct. 3, 2020 | Louisville XC Classic | 24:12.90 | 11 | 898 |
| Oct. 30, 2020 | SEC Championships | 24:14.60 | 11 | 895 |
| Sept. 28, 2018 | Wisconsin Nuttycombe Invitational | 24:26.00 | 95 | 876 |
| Oct. 5, 2019 | Lehigh University's Paul Short Run | 24:32.60 | 94 | 864 |
| Nov. 1, 2019 | SEC Championship | 24:35.40 | 57 | 860 |
| Oct. 13, 2018 | Arturo Barrios Invitational | 24:48.30 | 15 | 838 |
5mile_cc
924
Points
24:06.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2022 | 2022 Joe Piane Notre Dame Invitational | 24:06.80 | 40 | 924 |
4mile_cc
799
Points
20:00.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 3, 2021 | Tennessee Cross Country Invitational | 20:00.54 | 2 | 799 |
| Aug. 31, 2018 | Tennessee Dual | 20:50.84 | 3 | 698 |
mile
937
Points
4:11.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 30, 2021 | Bob Pollock Invite | 4:11.62 | 5 | 937 |
| April 1, 2017 | Tri-Cities Track Classic | 4:24.98 | 3 | 790 |
| April 2, 2016 | Tri-Cities Track Classic | 4:34.83 | 6 | 690 |
3mile_cc
689
Points
15:07.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2017 | Abingdon Invitational | 15:07.63 | 1 | 689 |
| Sept. 28, 2017 | Randy Smith Classic | 15:37.57 | 1 | 605 |
| Oct. 14, 2015 | Abingdon Invitational | 15:54.54 | 1 | 560 |
| Oct. 19, 2016 | Abingdon Invitational | 16:05.30 | 1 | 533 |
| Oct. 15, 2014 | Abingdon Invitational | 16:07.94 | 1 | 526 |
| Sept. 20, 2014 | Walker's Run | 16:55.29 | 1 | 414 |
Long-Distance
Event Group
1031
Points
29:07.61
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 17, 2021 | 10000m | Virginia Challenge | 29:07.61 | 8 | 1031 |
| May 14, 2022 | 10000m | SEC Outdoor Track & Field Championships | 29:32.00 | 4 | 995 |
| March 27, 2021 | 5000m | adidas Raleigh Relays | 14:03.95 | 22 | 987 |
| May 29, 2021 | 10000m | NCAA Preliminary East Round | 29:50.47 | 24 | 969 |
| May 15, 2021 | 10000m | SEC Outdoor Track & Field Championships | 29:50.66 | 6 | 968 |
Cross Country
Event Group
985
Points
29:39.20
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 12, 2021 | 10000mCC | NCAA Division I South Region Cross Country Championships | 29:39.20 | 7 | 985 |
| Oct. 26, 2018 | 8000mCC | SEC Championship | 23:30.70 | 16 | 973 |
| Nov. 11, 2022 | 10000mCC | NCAA Division I South Region Cross Country Championships | 29:55.90 | 12 | 961 |
| Oct. 28, 2022 | 8000mCC | SEC Cross Country Championships | 23:40.30 | 14 | 956 |
| Oct. 16, 2020 | 8000mCC | UAB Blazer Classic | 23:41.70 | 11 | 953 |
Mid-D
Event Group
659
Points
2:40.87
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 25, 2017 | 1000m | Abingdon High School Polar Bear #2 | 2:40.87 | 1 | 659 |
| May 16, 2018 | 800m | Mountain 7 District Track & Field Championships | 2:05.19 | 1 | 639 |
| April 18, 2018 | 800m | Southwest Insurance Relays | 2:06.29 | 1 | 614 |
| April 18, 2015 | 800m | Blue Ridge Classic | 2:13.81 | 33 | 460 |
| April 25, 2015 | 800m | Greeneville A-AA Invitational | 2:15.53 | 6 | 427 |
Mile
Event Group
937
Points
4:11.62
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 30, 2021 | Mile | Bob Pollock Invite | 4:11.62 | 5 | 937 |
| June 2, 2018 | 1600m | VHSL Group 3A/4A State Outdoor T&F Championships | 4:20.79 | 1 | 818 |
| Feb. 25, 2017 | 1600m | VHSL Group 3A State Indoor T&F Championships | 4:21.51 | 3 | 810 |
| Jan. 28, 2017 | 1600m | Virginia Tech Premier High School Invitational | 4:21.73 | 2 | 808 |
| April 1, 2017 | Mile | Tri-Cities Track Classic | 4:24.98 | 3 | 790 |
Distance
Event Group
1000
Points
8:09.78
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 27, 2021 | 3000m | SEC Indoor Track & Field Championships | 8:09.78 | 9 | 1000 |
| Feb. 13, 2021 | 3000m | Music City Invitational | 8:14.54 | 12 | 973 |
| Feb. 15, 2020 | 3000m | Tiger Paw Invitational | 8:20.63 | 6 | 939 |
| Feb. 23, 2019 | 3000m | SEC Indoor Championship | 8:22.97 | 18 | 926 |
| Jan. 19, 2019 | 3000m | Hokie Invitational (College) | 8:27.10 | 3 | 903 |
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