Karisa Nelson

Atalanta Runners • 2014 • GA

Samford University

Youth

Mile

817

5:15.22

3200m

794

11:25.25

800m

772

2:24.08

5K XC

754

18:53.96

Peak: 903 • 1.04x • 3 groups

Karisa Nelson

Atalanta Runners • 2014 • GA

Samford University

935

RANGE FLR

Foot Locker Regional

2013 - 5000m #31 18:01.00

2011 - 5000m #1 18:32.00

2010 - 5000m #1 18:23.00

Committed

1600m

904

4:59.71

800m

859

2:18.27

3200m

859

11:01.21

5K XC

849

17:55.18

Peak: 903 • 1.04x • 3 groups

Karisa Nelson

Atalanta Runners • 2014 • GA

Samford University

1500m

1120

4:10.91

800m

1067

2:05.47

3000m

1055

9:15.34

6000mCC

1041

19:43.40

Peak: 903 • 1.04x • 3 groups

Karisa Nelson

Atalanta Runners • 2014 • GA

Samford University

PRO

1500m

1096

4:13.98

Mile

1062

4:38.01

Peak: 903 • 1.04x • 3 groups

Trophy Case

'16-'17 1500m

Regional Champion

'11 5K XC

Regional Champion

'10 5K XC

Regional Champion

AL 5x

'09-'13 5K XC

State Champion

Class Rankings

Graduation Year 2014

#625

Nation

#9

State

Wins Against

Max: 1250

1000m

952

Points

2:52.13

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 14, 2015 HS	Samford Invitational	2:52.13	3	952

1500m

1120

Points

4:10.91

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 5, 2017 HS	Payton Jordan Cardinal Invitational	4:10.91	2	1120
May 27, 2017 HS	NCAA Division I East Preliminary	4:11.86	2	1112
June 10, 2017 HS	NCAA Division I Outdoor Track & Field Championship	4:13.96	3	1096
June 27, 2021 HS	U.S. Olympic Team Trials	4:13.98	21	1096
June 27, 2021 HS	U.S. Olympic Trials	4:13.98	9	1096
May 28, 2016 HS	NCAA Division I East Preliminary	4:15.12	3	1087
June 25, 2017 HS	USATF Outdoor Track & Field Championships	4:15.18	17	1087
June 27, 2021 HS	U.S. Olympic Team Trials	4:15.40	21	1085
June 8, 2019 HS	NCAA Division I Outdoor Track & Field Championship	4:16.47	15	1077
April 28, 2019 HS	Southern Conference Outdoor Championship	4:18.52	1	1062
June 10, 2017 HS	NCAA Division I Outdoor Track & Field Championship	4:18.85	1	1059
May 25, 2019 HS	NCAA Division I East Preliminary	4:20.39	11	1048
June 12, 2022 HS	New York Grand Prix	4:20.43	3	1047
June 11, 2016 HS	NCAA Division 1 Outdoor Track & Field Championship	4:22.02	21	1035
May 27, 2017 HS	NCAA Division I East Preliminary	4:22.08	1	1035
April 2, 2016 HS	Pepsi Florida Relays	4:22.23	11	1034
May 28, 2016 HS	NCAA Division I East Preliminary	4:22.92	1	1029
May 20, 2022 HS	Track Night NYC	4:22.97	12	1028
May 12, 2017 HS	Southern Conference Outdoor Championships	4:26.49	1	1002
May 12, 2016 HS	Southern Conference Outdoor Championship	4:28.40	1	988
April 10, 2015 HS	Alabama-Mississippi Border Clash	4:28.96	4	984
April 4, 2015 HS	Pepsi Florida Relays	4:31.38	21	967
April 28, 2019 HS	Southern Conference Outdoor Championship	4:32.10	2	962
March 21, 2015 HS	Alabama Relays	4:40.09	22	905
May 12, 2017 HS	Southern Conference Outdoor Championships	4:41.66	2	894
May 9, 2015 HS	Georgia Invitational	4:43.16	9	884
May 12, 2016 HS	Southern Conference Outdoor Championship	4:46.72	1	860

1600m

904

Points

4:59.71

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 3, 2014 HS	AHSAA State Track and Field 1A-3A	4:59.71	1	904
March 8, 2014 HS	McGill-Toolen Catholic Invitational	5:04.33	1	874
April 12, 2014 HS	T.R. Miller Invitational	5:07.38	1	854
April 26, 2014 HS	AHSAA 3A - Section 1	5:07.69	1	852
May 4, 2013 HS	AHSAA State Track and Field 1A-3A	5:12.92	2	819
April 27, 2013 HS	AHSAA 3A - Section 1	5:13.35	1	817
April 6, 2013 HS	Mobile Challenge of Champions	5:13.73	1	814
May 1, 2010 HS	AHSAA 1A - 3A State Meet	5:13.77	1	814
April 24, 2010 HS	AHSAA Class 3A - Section 1	5:14.94	1	807
May 5, 2012 HS	AHSAA State Track and Field 1A-3A	5:15.79	2	802
April 2, 2010 HS	Mobile Challenge of Champions - Open Division	5:18.54	1	785
April 25, 2009 HS	AHSAA Class 3A - Section 1	5:23.92	1	752
April 28, 2012 HS	AHSAA 3A - Section 1	5:24.49	2	749
May 2, 2009 HS	AHSAA 1A-3A State Meet	5:26.25	2	739
May 7, 2011 HS	AHSAA State Track and Field 1A-3A	5:26.29	1	738
March 17, 2012 HS	Montgomery Academy Invite	5:27.31	2	732
April 30, 2011 HS	AHSAA 3A - Section 1	5:27.38	1	732
March 6, 2010 HS	Montgomery Academy Invitational	5:31.26	5	709

2mile_cc

796

Points

11:28.82

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Aug. 29, 2014 HS	Samford Opener	11:28.82	3	796

3000m

1055

Points

9:15.34

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 21, 2017 HS	Vanderbilt Indoor Invitational	9:15.34	2	1055
Jan. 11, 2019 HS	UAB Blazer Invite	9:22.32	1	1032
Feb. 26, 2017 HS	Southern Conference Indoor Championship	9:34.87	1	992
Jan. 24, 2015 HS	Vanderbilt Indoor Invitational	9:59.60	2	915

3200m

859

Points

11:01.21

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 3, 2014 HS	AHSAA State Track and Field 1A-3A	11:01.21	1	859
April 26, 2014 HS	AHSAA 3A - Section 1	11:08.87	1	838
April 27, 2013 HS	AHSAA 3A - Section 1	11:13.29	1	826
May 4, 2013 HS	AHSAA State Track and Field 1A-3A	11:14.13	1	824
April 24, 2010 HS	AHSAA Class 3A - Section 1	11:25.25	1	794
April 12, 2014 HS	T.R. Miller Invitational	11:28.55	1	785
May 7, 2011 HS	AHSAA State Track and Field 1A-3A	11:34.44	1	770
April 6, 2013 HS	Mobile Challenge of Champions	11:35.64	1	767
May 1, 2010 HS	AHSAA 1A - 3A State Meet	11:38.59	1	759
April 30, 2011 HS	AHSAA 3A - Section 1	11:45.53	1	742
March 6, 2010 HS	Montgomery Academy Invitational	11:52.98	1	723
May 5, 2012 HS	AHSAA State Track and Field 1A-3A	12:02.01	2	700
April 25, 2009 HS	AHSAA Class 3A - Section 1	12:05.24	1	692
April 28, 2012 HS	AHSAA 3A - Section 1	12:18.87	3	659
May 2, 2009 HS	AHSAA 1A-3A State Meet	12:19.72	3	657
March 17, 2012 HS	Montgomery Academy Invite	13:15.34	2	531

5000m_cc

1009

Points

16:22.70

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 29, 2016 HS	Southern Conference Championships	16:22.70	1	1009
Oct. 1, 2016 HS	Chile Pepper Cross Country Festival	16:38.99	6	979
Oct. 28, 2017 HS	Southern Conference Championships	16:43.70	2	971
Sept. 30, 2017 HS	Greater Louisville Classic	17:17.19	30	913
Oct. 31, 2014 HS	Southern Conference Championship	17:41.79	12	871
Oct. 16, 2015 HS	University of Alabama Crimson Classic	17:45.20	26	865
Nov. 9, 2013 HS	AHSAA XC State Championship	17:55.18	1	849
Nov. 30, 2013 HS	Foot Locker South Regional	18:01.00	31	839
Nov. 1, 2012 HS	AHSAA Section 2 - 1-2A and 3A	18:10.73	1	823
Sept. 13, 2014 HS	Commodore Classic	18:17.39	43	812
Sept. 19, 2015 HS	Commodore Classic	18:18.90	68	810
Nov. 12, 2011 HS	AHSAA XC State Championship	18:20.07	1	808
Nov. 1, 2013 HS	AHSAA Section 2 - 1A/2A and 3A	18:21.28	1	806
Nov. 27, 2010 HS	Foot Locker South Regional	18:23.00	1	803
Oct. 17, 2014 HS	University of Alabama Crimson Classic	18:26.89	54	797
Nov. 4, 2010 HS	AHSAA Section 2 - Auburn (3A, 4A, 6A)	18:32.00	1	789
Nov. 26, 2011 HS	Foot Locker South Regional	18:32.00	1	789
Oct. 31, 2015 HS	Southern Conference Championships	18:36.92	8	781
Oct. 1, 2011 HS	Gulf Coast Cross Country Stampede	18:40.40	2	775
Nov. 13, 2010 HS	AHSAA XC State Championship	18:41.54	1	774
Oct. 23, 2010 HS	Tiger Classic	18:41.73	1	773
Oct. 19, 2013 HS	Tiger Classic	18:45.60	1	767
Nov. 10, 2012 HS	AHSAA XC State Championship	18:47.42	1	764
Nov. 3, 2011 HS	AHSAA Section 2 - Site A, Auburn (3A, 4A, 6A)	18:49.46	1	761
Nov. 14, 2009 HS	AHSAA XC State Championship	18:53.96	1	754
Oct. 22, 2011 HS	Tiger Classic	18:58.85	1	746
Sept. 25, 2010 HS	Gulf Coast Cross Country Stampede	18:59.30	2	746
Sept. 17, 2011 HS	Pensacola Washington Wildcat Invitational	19:00.54	3	744
Sept. 29, 2012 HS	The Big MA XC Invitational	19:00.82	2	743
Aug. 31, 2013 HS	3rd Annual Pace Patriot Invitaitonal	19:03.00	1	740
Nov. 5, 2009 HS	AHSAA Section 2 - Auburn (3A, 4A, 6A)	19:07.55	1	733
Sept. 15, 2012 HS	Washington Wildcat Invitational	19:11.47	2	727
Oct. 30, 2008 HS	AHSAA Section 2, Site A - Auburn (3A/4A/6A)	19:13.21	2	724
Sept. 22, 2012 HS	2012 Gulf Coast Cross Country Stampede	19:15.80	3	720
Oct. 3, 2009 HS	Gulf Coast Cross Country Stampede	19:16.00	3	720
Nov. 8, 2008 HS	AHSAA XC State Championship	19:17.27	2	718
Sept. 10, 2011 HS	Mobile Cross Country Challenge of Champions 2011	19:23.54	3	709
Sept. 8, 2012 HS	20th Mobile Cross Country Challenge of Champions	19:27.68	3	702
Sept. 14, 2013 HS	Gulf Coast Cross Country Stampede	19:29.70	2	699
Oct. 4, 2008 HS	36th Annual Pensacola Wildcat Invitational	19:38.18	1	687
Sept. 18, 2010 HS	38th Annual Wildcat Cross-Country Invitational	19:39.21	2	685
Sept. 7, 2013 HS	Mobile Challenge of Champions	19:44.73	5	677
Sept. 20, 2008 HS	Gulf Coast Cross Country Stampede	19:45.00	7	676
Oct. 17, 2009 HS	Tiger Classic	20:02.32	1	651
Sept. 19, 2009 HS	Washington Wildcat Invitational	20:02.64	4	651
Sept. 11, 2010 HS	18th Mobile Cross Country Challenge of Champions	20:08.01	4	643
Sept. 12, 2009 HS	Mobile Cross Country Challenge of Champions 2009	20:13.33	8	635
Sept. 28, 2013 HS	T.R. Miller Challenge	21:04.98	6	563
Sept. 13, 2008 HS	Azalea City Classic	21:12.00	3	554
Oct. 11, 2008 HS	Great Muddy Classic	21:17.90	9	546

5000m

897

Points

17:26.09

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 12, 2016 HS	Southern Conference Outdoor Championship	17:26.09	2	897

6000m_cc

1041

Points

19:43.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 10, 2017 HS	NCAA DI South Regional	19:43.40	2	1041
Nov. 11, 2016 HS	NCAA DI South Regional	20:14.50	4	997
Nov. 18, 2017 HS	NCAA DI Cross Country Championships	20:23.00	56	985
Oct. 13, 2017 HS	Alabama Crimson Classic	20:38.80	5	962
Nov. 19, 2016 HS	NCAA DI Cross Country Championships	20:52.20	107	944
Sept. 26, 2014 HS	Charlotte Cross Country Invitational	22:11.41	2	838
Sept. 26, 2015 HS	Rhodes College Invitational	22:59.70	13	776

800m

1067

Points

2:05.47

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 18, 2019 HS	Samford Multi	2:05.47	1	1067
Jan. 19, 2018 HS	Samford January Invitational	2:05.87	2	1060
Feb. 24, 2019 HS	Southern Conference Indoor Championship	2:06.10	1	1056
April 1, 2017 HS	Pepsi Florida Relays	2:07.14	7	1038
April 9, 2016 HS	Tiger Classic	2:09.09	1	1006
Feb. 27, 2016 HS	Southern Conference Indoor Championship	2:12.73	1	946
Feb. 13, 2015 HS	Samford Open Invitational	2:13.23	6	938
Feb. 27, 2016 HS	Southern Conference Indoor Championship	2:13.38	2	936
Feb. 24, 2019 HS	Southern Conference Indoor Championship	2:15.78	3	897
May 3, 2014 HS	AHSAA State Track and Field 1A-3A	2:18.27	1	859
May 4, 2013 HS	AHSAA State Track and Field 1A-3A	2:18.91	1	849
April 26, 2014 HS	AHSAA 3A - Section 1	2:20.21	1	829
May 1, 2010 HS	AHSAA 1A - 3A State Meet	2:24.08	2	772
May 7, 2011 HS	AHSAA State Track and Field 1A-3A	2:24.09	1	772
April 12, 2014 HS	T.R. Miller Invitational	2:24.62	1	764
April 27, 2013 HS	AHSAA 3A - Section 1	2:27.61	2	721
April 30, 2011 HS	AHSAA 3A - Section 1	2:29.10	1	700
April 24, 2010 HS	AHSAA Class 3A - Section 1	2:29.10	1	700
March 17, 2012 HS	Montgomery Academy Invite	2:29.93	3	689
April 25, 2009 HS	AHSAA Class 3A - Section 1	2:30.21	3	685
May 2, 2009 HS	AHSAA 1A-3A State Meet	2:30.95	3	675
March 6, 2010 HS	Montgomery Academy Invitational	2:34.60	5	626
April 28, 2012 HS	AHSAA 3A - Section 1	2:36.10	7	607
May 5, 2012 HS	AHSAA State Track and Field 1A-3A	2:40.03	14	557

mile

1111

Points

4:31.24

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 11, 2017 HS	NCAA DI Indoor Track and Field Championships	4:31.24	1	1111
March 11, 2017 HS	NCAA DI Indoor Track and Field Championships	4:35.31	1	1082
March 9, 2019 HS	NCAA DI Indoor Track and Field Championships	4:36.90	2	1070
June 2, 2022 HS	HOKA Festival of Miles	4:38.01	9	1062
Feb. 24, 2019 HS	Southern Conference Indoor Championship	4:38.23	1	1061
March 9, 2019 HS	NCAA DI Indoor Track and Field Championships	4:38.24	2	1061
Feb. 4, 2017 HS	Camel City Elite Invite	4:38.27	7	1061
Feb. 26, 2017 HS	Southern Conference Indoor Championship	4:43.96	1	1021
Feb. 13, 2016 HS	Samford Open Invitational	4:49.08	2	986
April 26, 2022 HS	USA 1 Mile Road Running Ch.	4:50.00	9	980
Feb. 27, 2016 HS	Southern Conference Indoor Championship	4:53.22	2	958
Jan. 17, 2015 HS	Auburn Indoor Invitational	4:55.59	8	942
Feb. 24, 2019 HS	Southern Conference Indoor Championship	4:56.38	1	937
Jan. 9, 2015 HS	UAB Blazer Invite	4:57.88	2	927
Feb. 28, 2015 HS	Southern Conference Indoor Championships	5:00.22	4	912
Feb. 26, 2017 HS	Southern Conference Indoor Championship	5:04.39	1	885
April 2, 2011 HS	Mobile Challenge of Champions (Invite)	5:04.61	2	884
Feb. 27, 2016 HS	Southern Conference Indoor Championship	5:07.86	2	863
April 5, 2014 HS	Mobile Challenge of Champions	5:08.16	3	861
Feb. 28, 2015 HS	Southern Conference Indoor Championships	5:10.10	3	849
April 3, 2010 HS	Mobile Challenge of Champions - Invite Division	5:15.22	11	817
April 7, 2012 HS	Mobile Challenge of Champions - Invite	5:17.15	8	805

Mid-D

Event Group

1067

Points

2:05.47

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
Jan. 18, 2019 HS	800m	Samford Multi	2:05.47	1	1067
Jan. 19, 2018 HS	800m	Samford January Invitational	2:05.87	2	1060
Feb. 24, 2019 HS	800m	Southern Conference Indoor Championship	2:06.10	1	1056
April 1, 2017 HS	800m	Pepsi Florida Relays	2:07.14	7	1038
April 9, 2016 HS	800m	Tiger Classic	2:09.09	1	1006
Feb. 14, 2015 HS	1000m	Samford Invitational	2:52.13	3	952
Feb. 27, 2016 HS	800m	Southern Conference Indoor Championship	2:12.73	1	946
Feb. 13, 2015 HS	800m	Samford Open Invitational	2:13.23	6	938
Feb. 27, 2016 HS	800m	Southern Conference Indoor Championship	2:13.38	2	936
Feb. 24, 2019 HS	800m	Southern Conference Indoor Championship	2:15.78	3	897
May 3, 2014 HS	800m	AHSAA State Track and Field 1A-3A	2:18.27	1	859
May 4, 2013 HS	800m	AHSAA State Track and Field 1A-3A	2:18.91	1	849
April 26, 2014 HS	800m	AHSAA 3A - Section 1	2:20.21	1	829
May 1, 2010 HS	800m	AHSAA 1A - 3A State Meet	2:24.08	2	772
May 7, 2011 HS	800m	AHSAA State Track and Field 1A-3A	2:24.09	1	772
April 12, 2014 HS	800m	T.R. Miller Invitational	2:24.62	1	764
April 27, 2013 HS	800m	AHSAA 3A - Section 1	2:27.61	2	721
April 30, 2011 HS	800m	AHSAA 3A - Section 1	2:29.10	1	700
April 24, 2010 HS	800m	AHSAA Class 3A - Section 1	2:29.10	1	700
March 17, 2012 HS	800m	Montgomery Academy Invite	2:29.93	3	689
April 25, 2009 HS	800m	AHSAA Class 3A - Section 1	2:30.21	3	685
May 2, 2009 HS	800m	AHSAA 1A-3A State Meet	2:30.95	3	675
March 6, 2010 HS	800m	Montgomery Academy Invitational	2:34.60	5	626
April 28, 2012 HS	800m	AHSAA 3A - Section 1	2:36.10	7	607
May 5, 2012 HS	800m	AHSAA State Track and Field 1A-3A	2:40.03	14	557

Mile

Event Group

1120

Points

4:10.91

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
May 5, 2017 HS	1500m	Payton Jordan Cardinal Invitational	4:10.91	2	1120
May 27, 2017 HS	1500m	NCAA Division I East Preliminary	4:11.86	2	1112
March 11, 2017 HS	Mile	NCAA DI Indoor Track and Field Championships	4:31.24	1	1111
June 10, 2017 HS	1500m	NCAA Division I Outdoor Track & Field Championship	4:13.96	3	1096
June 27, 2021 HS	1500m	U.S. Olympic Team Trials	4:13.98	21	1096
June 27, 2021 HS	1500m	U.S. Olympic Trials	4:13.98	9	1096
May 28, 2016 HS	1500m	NCAA Division I East Preliminary	4:15.12	3	1087
June 25, 2017 HS	1500m	USATF Outdoor Track & Field Championships	4:15.18	17	1087
June 27, 2021 HS	1500m	U.S. Olympic Team Trials	4:15.40	21	1085
March 11, 2017 HS	Mile	NCAA DI Indoor Track and Field Championships	4:35.31	1	1082
June 8, 2019 HS	1500m	NCAA Division I Outdoor Track & Field Championship	4:16.47	15	1077
March 9, 2019 HS	Mile	NCAA DI Indoor Track and Field Championships	4:36.90	2	1070
June 2, 2022 HS	Mile	HOKA Festival of Miles	4:38.01	9	1062
April 28, 2019 HS	1500m	Southern Conference Outdoor Championship	4:18.52	1	1062
Feb. 24, 2019 HS	Mile	Southern Conference Indoor Championship	4:38.23	1	1061
March 9, 2019 HS	Mile	NCAA DI Indoor Track and Field Championships	4:38.24	2	1061
Feb. 4, 2017 HS	Mile	Camel City Elite Invite	4:38.27	7	1061
June 10, 2017 HS	1500m	NCAA Division I Outdoor Track & Field Championship	4:18.85	1	1059
May 25, 2019 HS	1500m	NCAA Division I East Preliminary	4:20.39	11	1048
June 12, 2022 HS	1500m	New York Grand Prix	4:20.43	3	1047
June 11, 2016 HS	1500m	NCAA Division 1 Outdoor Track & Field Championship	4:22.02	21	1035
May 27, 2017 HS	1500m	NCAA Division I East Preliminary	4:22.08	1	1035
April 2, 2016 HS	1500m	Pepsi Florida Relays	4:22.23	11	1034
May 28, 2016 HS	1500m	NCAA Division I East Preliminary	4:22.92	1	1029
May 20, 2022 HS	1500m	Track Night NYC	4:22.97	12	1028
Feb. 26, 2017 HS	Mile	Southern Conference Indoor Championship	4:43.96	1	1021
May 12, 2017 HS	1500m	Southern Conference Outdoor Championships	4:26.49	1	1002
May 12, 2016 HS	1500m	Southern Conference Outdoor Championship	4:28.40	1	988
Feb. 13, 2016 HS	Mile	Samford Open Invitational	4:49.08	2	986
April 10, 2015 HS	1500m	Alabama-Mississippi Border Clash	4:28.96	4	984
April 26, 2022 HS	Mile	USA 1 Mile Road Running Ch.	4:50.00	9	980
April 4, 2015 HS	1500m	Pepsi Florida Relays	4:31.38	21	967
April 28, 2019 HS	1500m	Southern Conference Outdoor Championship	4:32.10	2	962
Feb. 27, 2016 HS	Mile	Southern Conference Indoor Championship	4:53.22	2	958
Jan. 17, 2015 HS	Mile	Auburn Indoor Invitational	4:55.59	8	942
Feb. 24, 2019 HS	Mile	Southern Conference Indoor Championship	4:56.38	1	937
Jan. 9, 2015 HS	Mile	UAB Blazer Invite	4:57.88	2	927
Feb. 28, 2015 HS	Mile	Southern Conference Indoor Championships	5:00.22	4	912
March 21, 2015 HS	1500m	Alabama Relays	4:40.09	22	905
May 3, 2014 HS	1600m	AHSAA State Track and Field 1A-3A	4:59.71	1	904
May 12, 2017 HS	1500m	Southern Conference Outdoor Championships	4:41.66	2	894
Feb. 26, 2017 HS	Mile	Southern Conference Indoor Championship	5:04.39	1	885
May 9, 2015 HS	1500m	Georgia Invitational	4:43.16	9	884
April 2, 2011 HS	Mile	Mobile Challenge of Champions (Invite)	5:04.61	2	884
March 8, 2014 HS	1600m	McGill-Toolen Catholic Invitational	5:04.33	1	874
Feb. 27, 2016 HS	Mile	Southern Conference Indoor Championship	5:07.86	2	863
April 5, 2014 HS	Mile	Mobile Challenge of Champions	5:08.16	3	861
May 12, 2016 HS	1500m	Southern Conference Outdoor Championship	4:46.72	1	860
April 12, 2014 HS	1600m	T.R. Miller Invitational	5:07.38	1	854
April 26, 2014 HS	1600m	AHSAA 3A - Section 1	5:07.69	1	852
Feb. 28, 2015 HS	Mile	Southern Conference Indoor Championships	5:10.10	3	849
May 4, 2013 HS	1600m	AHSAA State Track and Field 1A-3A	5:12.92	2	819
April 27, 2013 HS	1600m	AHSAA 3A - Section 1	5:13.35	1	817
April 3, 2010 HS	Mile	Mobile Challenge of Champions - Invite Division	5:15.22	11	817
April 6, 2013 HS	1600m	Mobile Challenge of Champions	5:13.73	1	814
May 1, 2010 HS	1600m	AHSAA 1A - 3A State Meet	5:13.77	1	814
April 24, 2010 HS	1600m	AHSAA Class 3A - Section 1	5:14.94	1	807
April 7, 2012 HS	Mile	Mobile Challenge of Champions - Invite	5:17.15	8	805
May 5, 2012 HS	1600m	AHSAA State Track and Field 1A-3A	5:15.79	2	802
April 2, 2010 HS	1600m	Mobile Challenge of Champions - Open Division	5:18.54	1	785
April 25, 2009 HS	1600m	AHSAA Class 3A - Section 1	5:23.92	1	752
April 28, 2012 HS	1600m	AHSAA 3A - Section 1	5:24.49	2	749
May 2, 2009 HS	1600m	AHSAA 1A-3A State Meet	5:26.25	2	739
May 7, 2011 HS	1600m	AHSAA State Track and Field 1A-3A	5:26.29	1	738
March 17, 2012 HS	1600m	Montgomery Academy Invite	5:27.31	2	732
April 30, 2011 HS	1600m	AHSAA 3A - Section 1	5:27.38	1	732
March 6, 2010 HS	1600m	Montgomery Academy Invitational	5:31.26	5	709

Cross Country

Event Group

1041

Points

19:43.40

Personal Record

6000mCC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 10, 2017 HS	6000mCC	NCAA DI South Regional	19:43.40	2	1041
Oct. 29, 2016 HS	5K XC	Southern Conference Championships	16:22.70	1	1009
Nov. 11, 2016 HS	6000mCC	NCAA DI South Regional	20:14.50	4	997
Nov. 18, 2017 HS	6000mCC	NCAA DI Cross Country Championships	20:23.00	56	985
Oct. 1, 2016 HS	5K XC	Chile Pepper Cross Country Festival	16:38.99	6	979
Oct. 28, 2017 HS	5K XC	Southern Conference Championships	16:43.70	2	971
Oct. 13, 2017 HS	6000mCC	Alabama Crimson Classic	20:38.80	5	962
Nov. 19, 2016 HS	6000mCC	NCAA DI Cross Country Championships	20:52.20	107	944
Sept. 30, 2017 HS	5K XC	Greater Louisville Classic	17:17.19	30	913
Oct. 31, 2014 HS	5K XC	Southern Conference Championship	17:41.79	12	871
Oct. 16, 2015 HS	5K XC	University of Alabama Crimson Classic	17:45.20	26	865
Nov. 9, 2013 HS	5K XC	AHSAA XC State Championship	17:55.18	1	849
Nov. 30, 2013 HS	5K XC	Foot Locker South Regional	18:01.00	31	839
Sept. 26, 2014 HS	6000mCC	Charlotte Cross Country Invitational	22:11.41	2	838
Nov. 1, 2012 HS	5K XC	AHSAA Section 2 - 1-2A and 3A	18:10.73	1	823
Sept. 13, 2014 HS	5K XC	Commodore Classic	18:17.39	43	812
Sept. 19, 2015 HS	5K XC	Commodore Classic	18:18.90	68	810
Nov. 12, 2011 HS	5K XC	AHSAA XC State Championship	18:20.07	1	808
Nov. 1, 2013 HS	5K XC	AHSAA Section 2 - 1A/2A and 3A	18:21.28	1	806
Nov. 27, 2010 HS	5K XC	Foot Locker South Regional	18:23.00	1	803
Oct. 17, 2014 HS	5K XC	University of Alabama Crimson Classic	18:26.89	54	797
Aug. 29, 2014 HS	2MileCC	Samford Opener	11:28.82	3	796
Nov. 4, 2010 HS	5K XC	AHSAA Section 2 - Auburn (3A, 4A, 6A)	18:32.00	1	789
Nov. 26, 2011 HS	5K XC	Foot Locker South Regional	18:32.00	1	789
Oct. 31, 2015 HS	5K XC	Southern Conference Championships	18:36.92	8	781
Sept. 26, 2015 HS	6000mCC	Rhodes College Invitational	22:59.70	13	776
Oct. 1, 2011 HS	5K XC	Gulf Coast Cross Country Stampede	18:40.40	2	775
Nov. 13, 2010 HS	5K XC	AHSAA XC State Championship	18:41.54	1	774
Oct. 23, 2010 HS	5K XC	Tiger Classic	18:41.73	1	773
Oct. 19, 2013 HS	5K XC	Tiger Classic	18:45.60	1	767
Nov. 10, 2012 HS	5K XC	AHSAA XC State Championship	18:47.42	1	764
Nov. 3, 2011 HS	5K XC	AHSAA Section 2 - Site A, Auburn (3A, 4A, 6A)	18:49.46	1	761
Nov. 14, 2009 HS	5K XC	AHSAA XC State Championship	18:53.96	1	754
Oct. 22, 2011 HS	5K XC	Tiger Classic	18:58.85	1	746
Sept. 25, 2010 HS	5K XC	Gulf Coast Cross Country Stampede	18:59.30	2	746
Sept. 17, 2011 HS	5K XC	Pensacola Washington Wildcat Invitational	19:00.54	3	744
Sept. 29, 2012 HS	5K XC	The Big MA XC Invitational	19:00.82	2	743
Aug. 31, 2013 HS	5K XC	3rd Annual Pace Patriot Invitaitonal	19:03.00	1	740
Nov. 5, 2009 HS	5K XC	AHSAA Section 2 - Auburn (3A, 4A, 6A)	19:07.55	1	733
Sept. 15, 2012 HS	5K XC	Washington Wildcat Invitational	19:11.47	2	727
Oct. 30, 2008 HS	5K XC	AHSAA Section 2, Site A - Auburn (3A/4A/6A)	19:13.21	2	724
Sept. 22, 2012 HS	5K XC	2012 Gulf Coast Cross Country Stampede	19:15.80	3	720
Oct. 3, 2009 HS	5K XC	Gulf Coast Cross Country Stampede	19:16.00	3	720
Nov. 8, 2008 HS	5K XC	AHSAA XC State Championship	19:17.27	2	718
Sept. 10, 2011 HS	5K XC	Mobile Cross Country Challenge of Champions 2011	19:23.54	3	709
Sept. 8, 2012 HS	5K XC	20th Mobile Cross Country Challenge of Champions	19:27.68	3	702
Sept. 14, 2013 HS	5K XC	Gulf Coast Cross Country Stampede	19:29.70	2	699
Oct. 4, 2008 HS	5K XC	36th Annual Pensacola Wildcat Invitational	19:38.18	1	687
Sept. 18, 2010 HS	5K XC	38th Annual Wildcat Cross-Country Invitational	19:39.21	2	685
Sept. 7, 2013 HS	5K XC	Mobile Challenge of Champions	19:44.73	5	677
Sept. 20, 2008 HS	5K XC	Gulf Coast Cross Country Stampede	19:45.00	7	676
Oct. 17, 2009 HS	5K XC	Tiger Classic	20:02.32	1	651
Sept. 19, 2009 HS	5K XC	Washington Wildcat Invitational	20:02.64	4	651
Sept. 11, 2010 HS	5K XC	18th Mobile Cross Country Challenge of Champions	20:08.01	4	643
Sept. 12, 2009 HS	5K XC	Mobile Cross Country Challenge of Champions 2009	20:13.33	8	635
Sept. 28, 2013 HS	5K XC	T.R. Miller Challenge	21:04.98	6	563
Sept. 13, 2008 HS	5K XC	Azalea City Classic	21:12.00	3	554
Oct. 11, 2008 HS	5K XC	Great Muddy Classic	21:17.90	9	546

Distance

Event Group

1055

Points

9:15.34

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Jan. 21, 2017 HS	3000m	Vanderbilt Indoor Invitational	9:15.34	2	1055
Jan. 11, 2019 HS	3000m	UAB Blazer Invite	9:22.32	1	1032
Feb. 26, 2017 HS	3000m	Southern Conference Indoor Championship	9:34.87	1	992
Jan. 24, 2015 HS	3000m	Vanderbilt Indoor Invitational	9:59.60	2	915
May 3, 2014 HS	3200m	AHSAA State Track and Field 1A-3A	11:01.21	1	859
April 26, 2014 HS	3200m	AHSAA 3A - Section 1	11:08.87	1	838
April 27, 2013 HS	3200m	AHSAA 3A - Section 1	11:13.29	1	826
May 4, 2013 HS	3200m	AHSAA State Track and Field 1A-3A	11:14.13	1	824
April 24, 2010 HS	3200m	AHSAA Class 3A - Section 1	11:25.25	1	794
April 12, 2014 HS	3200m	T.R. Miller Invitational	11:28.55	1	785
May 7, 2011 HS	3200m	AHSAA State Track and Field 1A-3A	11:34.44	1	770
April 6, 2013 HS	3200m	Mobile Challenge of Champions	11:35.64	1	767
May 1, 2010 HS	3200m	AHSAA 1A - 3A State Meet	11:38.59	1	759
April 30, 2011 HS	3200m	AHSAA 3A - Section 1	11:45.53	1	742
March 6, 2010 HS	3200m	Montgomery Academy Invitational	11:52.98	1	723
May 5, 2012 HS	3200m	AHSAA State Track and Field 1A-3A	12:02.01	2	700
April 25, 2009 HS	3200m	AHSAA Class 3A - Section 1	12:05.24	1	692
April 28, 2012 HS	3200m	AHSAA 3A - Section 1	12:18.87	3	659
May 2, 2009 HS	3200m	AHSAA 1A-3A State Meet	12:19.72	3	657
March 17, 2012 HS	3200m	Montgomery Academy Invite	13:15.34	2	531

Long-Distance

Event Group

897

Points

17:26.09

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
May 12, 2016 HS	5000m	Southern Conference Outdoor Championship	17:26.09	2	897

Season Bests

Mile event group

Mile 2011 · Mobile Chal…

5:04.61 884 pts

Mile 2012 · Mobile Chal…

5:17.15 805 pts

1600m 2013 · AHSAA State…

5:12.92 819 pts

1600m 2014 · AHSAA State…

4:59.71 904 pts

Mid-D event group

800m 2011 · AHSAA State…

2:24.09 772 pts

800m 2012 · Montgomery …

2:29.93 689 pts

800m 2013 · AHSAA State…

2:18.91 849 pts

800m 2014 · AHSAA State…

2:18.27 859 pts

Distance event group

3200m 2011 · AHSAA State…

11:34.44 770 pts

3200m 2012 · AHSAA State…

12:02.01 700 pts

3200m 2013 · AHSAA 3A - …

11:13.29 826 pts

3200m 2014 · AHSAA State…

11:01.21 859 pts

Cross Country event group

5000m 2010 · Foot Locker…

18:23.00 803 pts

5000m 2011 · AHSAA XC St…

18:20.07 808 pts

5000m 2012 · AHSAA Secti…

18:10.73 823 pts

5000m 2013 · AHSAA XC St…

17:55.18 849 pts

Karisa Nelson

Karisa Nelson

Karisa Nelson

Karisa Nelson

Karisa Nelson

Karisa Nelson

Karisa Nelson

Karisa Nelson

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Karisa Nelson

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