Performance Dashboard
Athlete analytics & progression tracking
1500m
779
Points
4:58.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 21, 2015 | Johnny Mathis Invitational | 4:58.81 | 34 | 779 |
| May 9, 2015 | West Coast Last Chance | 4:59.54 | 3 | 775 |
| April 25, 2015 | Bulldog Open | 5:05.44 | 13 | 737 |
| May 17, 2014 | Mountain West Conference Championships | 5:32.39 | 20 | 578 |
3000m
820
Points
10:31.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 12, 2017 | Washington Indoor Open | 10:31.85 | 17 | 820 |
| Feb. 4, 2017 | Armory Track Invitational | 10:36.42 | 14 | 806 |
| March 30, 2013 | Stanford Invitational | 11:11.82 | 29 | 708 |
3200m
718
Points
11:54.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2013 | Sierra Foothill League Championship | 11:54.92 | 4 | 718 |
| April 13, 2013 | Glen Poole Invitational | 11:56.34 | 6 | 714 |
| April 27, 2013 | Sacramento Meet of Champions | 12:04.67 | 18 | 694 |
| March 9, 2013 | King/Gilbert Invitational | 12:07.39 | 5 | 687 |
| May 3, 2013 | Roseville District Cup | 12:18.03 | 1 | 661 |
5000m
840
Points
18:00.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2017 | SF State Distance Carnival | 18:00.12 | 8 | 840 |
| April 14, 2017 | Bryan Clay Invitational | 18:12.28 | 8 | 821 |
| May 14, 2016 | West Coast Last Chance | 18:16.21 | 6 | 814 |
| April 29, 2017 | Brutus Hamilton Open | 18:29.31 | 9 | 793 |
| April 14, 2016 | Bryan Clay Invitational | 18:33.91 | 13 | 786 |
| March 19, 2016 | Sacramento State Hornet Invitational | 18:37.88 | 3 | 779 |
| April 2, 2016 | SF State Distance Carnival | 18:42.58 | 10 | 772 |
| April 17, 2015 | Bryan Clay Invitational | 18:57.45 | 110 | 749 |
| Feb. 28, 2015 | De Anza Opener | 18:58.08 | 2 | 748 |
| April 4, 2015 | SF State Distance Carnival | 19:11.47 | 18 | 727 |
| April 5, 2014 | San Francisco State Distance Carnival | 19:15.42 | 88 | 721 |
5000m_cc
712
Points
19:21.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 5, 2015 | University of San Francisco Invitational | 19:21.40 | 32 | 712 |
| Aug. 30, 2014 | University of San Francisco Invitational | 19:34.50 | 31 | 692 |
| Aug. 31, 2013 | University of San Francisco Invitational | 20:09.00 | 48 | 641 |
6000m_cc
875
Points
21:43.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2016 | Santa Clara Bronco Invitational | 21:43.30 | 43 | 875 |
| Nov. 11, 2016 | NCAA DI West Regional | 21:47.80 | 112 | 869 |
| Oct. 28, 2016 | Mountain West Conference XC Championships | 22:13.80 | 55 | 834 |
| Oct. 17, 2015 | Santa Clara Bronco Invitational | 22:16.30 | 89 | 831 |
| Oct. 18, 2014 | Santa Clara Bronco Invitational | 22:35.70 | 126 | 806 |
| Sept. 3, 2016 | University of San Francisco Invitational | 22:42.10 | 34 | 798 |
| Oct. 31, 2014 | Mountain West Conference XC Championships | 23:19.90 | 76 | 751 |
| Nov. 13, 2015 | NCAA D1 West Regional | 23:23.10 | 180 | 747 |
| Sept. 26, 2015 | Stanford Invitational | 23:28.20 | 138 | 741 |
| Sept. 27, 2014 | Stanford Invitational | 23:48.00 | 192 | 717 |
| Oct. 19, 2013 | Santa Clara Bronco Invitational | 23:48.80 | 189 | 716 |
| Nov. 14, 2014 | NCAA D1 West Regional | 23:54.30 | 204 | 709 |
| Nov. 1, 2013 | Mountain West Conference XC Championships | 26:19.02 | 84 | 546 |
mile
693
Points
5:36.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 2, 2014 | UW Invitational | 5:36.07 | 44 | 693 |
| Feb. 17, 2014 | Run for the Dream (College) | 5:37.47 | 6 | 685 |
| Feb. 16, 2015 | The Run for the Dream | 5:40.68 | 4 | 667 |
| March 1, 2014 | Mountain West Conference Indoor Championships | 5:59.78 | 15 | 565 |
Mile
Event Group
779
Points
4:58.81
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 21, 2015 | 1500m | Johnny Mathis Invitational | 4:58.81 | 34 | 779 |
| May 9, 2015 | 1500m | West Coast Last Chance | 4:59.54 | 3 | 775 |
| April 25, 2015 | 1500m | Bulldog Open | 5:05.44 | 13 | 737 |
| Feb. 2, 2014 | Mile | UW Invitational | 5:36.07 | 44 | 693 |
| Feb. 17, 2014 | Mile | Run for the Dream (College) | 5:37.47 | 6 | 685 |
Distance
Event Group
820
Points
10:31.85
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 12, 2017 | 3000m | Washington Indoor Open | 10:31.85 | 17 | 820 |
| Feb. 4, 2017 | 3000m | Armory Track Invitational | 10:36.42 | 14 | 806 |
| May 9, 2013 | 3200m | Sierra Foothill League Championship | 11:54.92 | 4 | 718 |
| April 13, 2013 | 3200m | Glen Poole Invitational | 11:56.34 | 6 | 714 |
| March 30, 2013 | 3000m | Stanford Invitational | 11:11.82 | 29 | 708 |
Long-Distance
Event Group
840
Points
18:00.12
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 1, 2017 | 5000m | SF State Distance Carnival | 18:00.12 | 8 | 840 |
| April 14, 2017 | 5000m | Bryan Clay Invitational | 18:12.28 | 8 | 821 |
| May 14, 2016 | 5000m | West Coast Last Chance | 18:16.21 | 6 | 814 |
| April 29, 2017 | 5000m | Brutus Hamilton Open | 18:29.31 | 9 | 793 |
| April 14, 2016 | 5000m | Bryan Clay Invitational | 18:33.91 | 13 | 786 |
Cross Country
Event Group
875
Points
21:43.30
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 15, 2016 | 6000mCC | Santa Clara Bronco Invitational | 21:43.30 | 43 | 875 |
| Nov. 11, 2016 | 6000mCC | NCAA DI West Regional | 21:47.80 | 112 | 869 |
| Oct. 28, 2016 | 6000mCC | Mountain West Conference XC Championships | 22:13.80 | 55 | 834 |
| Oct. 17, 2015 | 6000mCC | Santa Clara Bronco Invitational | 22:16.30 | 89 | 831 |
| Oct. 18, 2014 | 6000mCC | Santa Clara Bronco Invitational | 22:35.70 | 126 | 806 |
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