Karina Ernst

Thompson Valley High School • 2012 • CO

996

800m

985

2:10.36

Mile

961

4:52.84

3200m

835

11:09.98

400m

832

1:00.16

Peak: 984 • 1.01x • 1 groups

Karina Ernst

Thompson Valley High School • 2012 • CO

N/A

1500m

989

4:28.36

5000m

934

17:05.04

800m

932

2:13.60

6000mCC

906

21:19.60

Peak: 984 • 1.01x • 1 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2012

#187

Nation

#5

State
Mid-D

800m • 2:10.36

#28

Nation

#3

State
Mile

mile • 4:52.84

#43

Nation

#1

State
Distance

3200m • 11:09.98

#344

Nation

#5

State

Wins Against

Max: 1250

1000m

926

Points

2:54.27

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 26, 2013 HS	Penn State National Invitational	2:54.27	5	926
Jan. 31, 2015 HS	Penn State National	2:54.44	8	924
Jan. 24, 2015 HS	Upstate Challenge	2:58.59	8	876

1500m

989

Points

4:28.36

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 16, 2015 HS	ACC Championship	4:28.36	6	989
May 13, 2017 HS	Big Sky Conference Championship	4:32.00	8	962
April 14, 2017 HS	Bryan Clay Invitational	4:33.06	10	955
April 22, 2017 HS	Cardinal Classic	4:33.71	4	950
May 2, 2015 HS	Cornell Outdoor Invitational	4:34.76	2	943
April 4, 2015 HS	Stanford Invitational	4:35.67	8	936
April 26, 2015 HS	Big Red Invitational	4:36.46	4	931
June 20, 2009 HS	Nike Outdoor Nationals	5:13.60	20	687

1600m

935

Points

4:54.89

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 19, 2012 HS	Colorado State Track and Field Championships	4:54.89	1	935
April 30, 2011 HS	Liberty Bell Invitational	4:58.91	2	909
May 4, 2012 HS	St. Vrain Invitational	5:00.76	1	897
May 8, 2012 HS	Northern/Tri-Valley Conference Championships	5:00.87	1	896
April 14, 2012 HS	Mullen Runners Roost Invitational	5:02.02	1	889
May 21, 2011 HS	Colorado State Track and Field Championships	5:02.60	1	885
April 22, 2011 HS	R2-J Invite	5:07.76	1	852
May 4, 2010 HS	St. Vrain Invitational	5:09.58	2	840
May 22, 2010 HS	Colorado State Track and Field Championships	5:10.76	2	833
March 26, 2011 HS	Runners Roost of Fort Collins	5:10.86	2	832
May 16, 2009 HS	Colorado State Track and Field Meet	5:11.04	5	831
March 24, 2012 HS	Runners Roost of Fort Collins	5:14.77	1	808
March 17, 2012 HS	Nike Championship Series	5:15.37	1	804
May 10, 2011 HS	Northern League Meet	5:16.21	1	799
April 30, 2010 HS	Rocky Mountain Round-Up	5:19.27	1	780
April 24, 2009 HS	St. Vrain Invitational	5:19.95	4	776
March 13, 2010 HS	City to City Challenge	5:24.14	2	751
May 5, 2009 HS	Northern Conference Meet	5:27.76	3	730
April 11, 2009 HS	Poudre Invitational	5:32.32	3	703

3000m

844

Points

10:23.55

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 8, 2017 HS	Jim Click Shootout	10:23.55	2	844

3200m

835

Points

11:09.98

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 28, 2012 HS	Liberty Bell Invitational	11:09.98	4	835
April 4, 2012 HS	Golden Spike Series #2	11:19.79	1	808
April 15, 2011 HS	Thomas Jefferson Twilight I	11:22.74	1	801
April 4, 2009 HS	Windsor Invitational	12:08.36	4	685
March 10, 2012 HS	City to City Challenge	12:10.00	1	681
April 10, 2010 HS	Poudre Invitational	12:19.48	1	658

400m

832

Points

1:00.16

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 9, 2011 HS	Longmont Invitational	1:00.16	1	832
April 3, 2010 HS	Windsor Invitational	1:02.42	5	758

4500m_cc

719

Points

17:14.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 6, 2014 HS	Harry Lang Invitational	17:14.20	7	719

5000m

934

Points

17:05.04

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 22, 2017 HS	Cardinal Classic	17:05.04	8	934

5000m_cc

843

Points

17:58.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 24, 2014 HS	Reif Memorial Run	17:58.60	3	843
Nov. 19, 2011 HS	Nike Cross Regionals - Southwest	18:14.13	10	818
Sept. 26, 2014 HS	Boston College Invitational / Coast to Coast Battle	18:28.00	95	795
Nov. 20, 2010 HS	Nike Cross Nationals Southwest Regional	18:39.90	26	776
Sept. 16, 2011 HS	Liberty Bell Cross Country Invitational	18:43.00	5	771
Oct. 28, 2016 HS	Big Sky Conference Championship	18:45.70	37	767
Sept. 23, 2011 HS	John Martin XC Invitational	18:46.00	1	767
Oct. 20, 2011 HS	Colorado 4A Region 2 Cross Country	18:52.00	2	757
Oct. 7, 2011 HS	Andy Myers Cross Country Invitational	18:55.30	2	752
Oct. 29, 2011 HS	Colorado State Cross Country Championships	18:59.73	3	745
Oct. 8, 2010 HS	Andy Myers Cross Country Invitational	19:01.00	5	743
Oct. 9, 2009 HS	Pat Amato Classic	19:07.70	5	733
Oct. 12, 2011 HS	Northern Conference Cross Country Meet	19:11.10	2	728
Oct. 22, 2009 HS	Colorado 4A Region 2 Cross Country	19:18.00	7	717
Oct. 14, 2010 HS	Northern Conference Cross Country Meet	19:31.30	2	697
Nov. 21, 2009 HS	Nike Cross Nationals Southwest Regional	19:34.30	43	692
Oct. 30, 2010 HS	Colorado State Cross Country Championships	19:36.57	6	689
Oct. 21, 2010 HS	Colorado 4A Region 2 Cross Country	19:43.00	6	679
Oct. 2, 2009 HS	Dave Sanders Invitational	19:50.00	6	669
Sept. 25, 2009 HS	John Martin Cross Country Invitational	19:56.60	7	659
Nov. 22, 2008 HS	Nike Cross Nationals Southwest Regional	20:11.20	7	638
Sept. 11, 2010 HS	St. Vrain Cross Country Invitational	20:18.00	21	629
Sept. 1, 2011 HS	Thompson Valley XC Triangular	20:24.00	1	620
Nov. 7, 2009 HS	Colorado State Cross Country Championships	20:33.70	46	606
Sept. 24, 2010 HS	Broomfield Cross Country Invitational	20:36.00	12	603
Sept. 10, 2011 HS	Cheyenne Mountain Stampede	20:43.10	2	593
Sept. 4, 2010 HS	Lori Fitzgerald Memorial Pre-State XC Invitational	20:57.89	15	573
Oct. 1, 2010 HS	Sweetheart Invitational	20:59.00	6	571
Sept. 26, 2008 HS	Dave Sanders Invitational	21:18.00	19	546
Oct. 4, 2008 HS	New Balance/Centerra Cross Country Classic	21:32.40	19	527
Sept. 5, 2008 HS	Thompson Valley Cross Country Invitational	21:44.00	4	512
Sept. 11, 2009 HS	Sylvan Dale Invitational	22:27.30	15	458

6000m_cc

906

Points

21:19.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 16, 2015 HS	Wisconsin Adidas Invitational	21:19.60	17	906
Oct. 30, 2015 HS	ACC Championship	21:35.10	48	886
Oct. 31, 2014 HS	ACC Championship	22:13.10	95	835
Nov. 11, 2016 HS	NCAA DI Mountain Regional	22:13.50	78	835
Sept. 13, 2014 HS	Harry Groves Spiked Shoe Invitational	22:21.70	33	824
Oct. 17, 2014 HS	Wisconsin Adidas Invitational	22:36.00	73	806
Nov. 13, 2015 HS	NCAA D1 Northeast Regional	22:44.80	113	795

800m

985

Points

2:10.36

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 19, 2012 HS	Colorado State Track and Field Championships	2:10.36	1	985
June 9, 2012 HS	Fort Collins Track Club	2:11.50	1	966
May 6, 2011 HS	St. Vrain Invitational	2:12.94	2	943
April 20, 2012 HS	R2-J Invite	2:13.23	1	938
May 13, 2017 HS	Big Sky Conference Championship	2:13.60	6	932
May 8, 2012 HS	Northern/Tri-Valley Conference Championships	2:13.65	1	931
June 4, 2011 HS	Great Southwest Classic	2:14.34	4	920
May 21, 2011 HS	Colorado State Track and Field Championships	2:14.58	2	916
April 14, 2012 HS	Mullen Runners Roost Invitational	2:14.73	2	914
May 22, 2010 HS	Colorado State Track and Field Championships	2:14.93	3	911
April 1, 2011 HS	Broomfield Shootout	2:15.25	1	906
Feb. 21, 2015 HS	Marc Deneault Invitational	2:15.45	3	903
May 2, 2015 HS	Cornell Outdoor Invitational	2:15.97	1	895
May 6, 2010 HS	John Martin All Comers Meet	2:17.03	1	878
April 9, 2011 HS	Longmont Invitational	2:17.03	1	878
Jan. 19, 2013 HS	Cornell Upstate Challenge	2:17.40	2	872
May 16, 2009 HS	Colorado State Track and Field Meet	2:18.26	6	859
April 17, 2010 HS	Nike Valor Championships	2:18.34	1	858
June 13, 2009 HS	Fort Collins Track Club Invitational	2:18.79	2	851
April 22, 2011 HS	R2-J Invite	2:19.12	1	846
May 10, 2011 HS	Northern League Meet	2:19.38	1	842
May 5, 2009 HS	Northern Conference Meet	2:19.80	3	835
March 29, 2010 HS	Fort Collins Runners Roost Invitational	2:19.92	2	834
March 19, 2011 HS	ThunderRidge Invitational	2:20.99	1	817
March 24, 2012 HS	Runners Roost of Fort Collins	2:22.21	2	799
May 1, 2009 HS	Spartan Classic	2:24.22	2	770
Jan. 29, 2012 HS	Jayhawk Indoor Open	2:24.29	1	769
April 20, 2009 HS	Nike Littleton Invitational	2:24.65	5	764
April 11, 2009 HS	Poudre Invitational	2:24.98	1	759
March 28, 2009 HS	Runners Roost of Fort Collins	2:28.47	6	709

mile

961

Points

4:52.84

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 16, 2012 HS	New Balance Outdoor Nationals	4:52.84	4	961
March 8, 2015 HS	ECAC & IC4A Indoor Championships	4:54.95	13	947
Jan. 30, 2016 HS	Terrier Invitational	4:55.24	11	945
March 6, 2016 HS	ECAC & IC4A Indoor Championships	4:55.59	8	942
June 11, 2011 HS	Midwest Distance Gala	4:55.69	2	942
Feb. 13, 2016 HS	David Hemery Valentine Invitational	4:55.92	32	940
Feb. 14, 2015 HS	David Hemery Valentine Invitational	4:57.57	38	929
March 6, 2016 HS	ECAC & IC4A Indoor Championships	5:01.43	9	904
Feb. 28, 2015 HS	ACC Championships	5:01.75	8	902
Jan. 29, 2012 HS	Jayhawk Indoor Open	5:14.08	2	824
June 20, 2009 HS	Nike Outdoor Nationals	5:22.13	8	775

Mid-D

Event Group

985

Points

2:10.36

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 19, 2012 HS	800m	Colorado State Track and Field Championships	2:10.36	1	985
June 9, 2012 HS	800m	Fort Collins Track Club	2:11.50	1	966
May 6, 2011 HS	800m	St. Vrain Invitational	2:12.94	2	943
April 20, 2012 HS	800m	R2-J Invite	2:13.23	1	938
May 13, 2017 HS	800m	Big Sky Conference Championship	2:13.60	6	932
May 8, 2012 HS	800m	Northern/Tri-Valley Conference Championships	2:13.65	1	931
Jan. 26, 2013 HS	1000m	Penn State National Invitational	2:54.27	5	926
Jan. 31, 2015 HS	1000m	Penn State National	2:54.44	8	924
June 4, 2011 HS	800m	Great Southwest Classic	2:14.34	4	920
May 21, 2011 HS	800m	Colorado State Track and Field Championships	2:14.58	2	916
April 14, 2012 HS	800m	Mullen Runners Roost Invitational	2:14.73	2	914
May 22, 2010 HS	800m	Colorado State Track and Field Championships	2:14.93	3	911
April 1, 2011 HS	800m	Broomfield Shootout	2:15.25	1	906
Feb. 21, 2015 HS	800m	Marc Deneault Invitational	2:15.45	3	903
May 2, 2015 HS	800m	Cornell Outdoor Invitational	2:15.97	1	895
May 6, 2010 HS	800m	John Martin All Comers Meet	2:17.03	1	878
April 9, 2011 HS	800m	Longmont Invitational	2:17.03	1	878
Jan. 24, 2015 HS	1000m	Upstate Challenge	2:58.59	8	876
Jan. 19, 2013 HS	800m	Cornell Upstate Challenge	2:17.40	2	872
May 16, 2009 HS	800m	Colorado State Track and Field Meet	2:18.26	6	859
April 17, 2010 HS	800m	Nike Valor Championships	2:18.34	1	858
June 13, 2009 HS	800m	Fort Collins Track Club Invitational	2:18.79	2	851
April 22, 2011 HS	800m	R2-J Invite	2:19.12	1	846
May 10, 2011 HS	800m	Northern League Meet	2:19.38	1	842
May 5, 2009 HS	800m	Northern Conference Meet	2:19.80	3	835
March 29, 2010 HS	800m	Fort Collins Runners Roost Invitational	2:19.92	2	834
March 19, 2011 HS	800m	ThunderRidge Invitational	2:20.99	1	817
March 24, 2012 HS	800m	Runners Roost of Fort Collins	2:22.21	2	799
May 1, 2009 HS	800m	Spartan Classic	2:24.22	2	770
Jan. 29, 2012 HS	800m	Jayhawk Indoor Open	2:24.29	1	769
April 20, 2009 HS	800m	Nike Littleton Invitational	2:24.65	5	764
April 11, 2009 HS	800m	Poudre Invitational	2:24.98	1	759
March 28, 2009 HS	800m	Runners Roost of Fort Collins	2:28.47	6	709

Mile

Event Group

989

Points

4:28.36

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
May 16, 2015 HS	1500m	ACC Championship	4:28.36	6	989
May 13, 2017 HS	1500m	Big Sky Conference Championship	4:32.00	8	962
June 16, 2012 HS	Mile	New Balance Outdoor Nationals	4:52.84	4	961
April 14, 2017 HS	1500m	Bryan Clay Invitational	4:33.06	10	955
April 22, 2017 HS	1500m	Cardinal Classic	4:33.71	4	950
March 8, 2015 HS	Mile	ECAC & IC4A Indoor Championships	4:54.95	13	947
Jan. 30, 2016 HS	Mile	Terrier Invitational	4:55.24	11	945
May 2, 2015 HS	1500m	Cornell Outdoor Invitational	4:34.76	2	943
March 6, 2016 HS	Mile	ECAC & IC4A Indoor Championships	4:55.59	8	942
June 11, 2011 HS	Mile	Midwest Distance Gala	4:55.69	2	942
Feb. 13, 2016 HS	Mile	David Hemery Valentine Invitational	4:55.92	32	940
April 4, 2015 HS	1500m	Stanford Invitational	4:35.67	8	936
May 19, 2012 HS	1600m	Colorado State Track and Field Championships	4:54.89	1	935
April 26, 2015 HS	1500m	Big Red Invitational	4:36.46	4	931
Feb. 14, 2015 HS	Mile	David Hemery Valentine Invitational	4:57.57	38	929
April 30, 2011 HS	1600m	Liberty Bell Invitational	4:58.91	2	909
March 6, 2016 HS	Mile	ECAC & IC4A Indoor Championships	5:01.43	9	904
Feb. 28, 2015 HS	Mile	ACC Championships	5:01.75	8	902
May 4, 2012 HS	1600m	St. Vrain Invitational	5:00.76	1	897
May 8, 2012 HS	1600m	Northern/Tri-Valley Conference Championships	5:00.87	1	896
April 14, 2012 HS	1600m	Mullen Runners Roost Invitational	5:02.02	1	889
May 21, 2011 HS	1600m	Colorado State Track and Field Championships	5:02.60	1	885
April 22, 2011 HS	1600m	R2-J Invite	5:07.76	1	852
May 4, 2010 HS	1600m	St. Vrain Invitational	5:09.58	2	840
May 22, 2010 HS	1600m	Colorado State Track and Field Championships	5:10.76	2	833
March 26, 2011 HS	1600m	Runners Roost of Fort Collins	5:10.86	2	832
May 16, 2009 HS	1600m	Colorado State Track and Field Meet	5:11.04	5	831
Jan. 29, 2012 HS	Mile	Jayhawk Indoor Open	5:14.08	2	824
March 24, 2012 HS	1600m	Runners Roost of Fort Collins	5:14.77	1	808
March 17, 2012 HS	1600m	Nike Championship Series	5:15.37	1	804
May 10, 2011 HS	1600m	Northern League Meet	5:16.21	1	799
April 30, 2010 HS	1600m	Rocky Mountain Round-Up	5:19.27	1	780
April 24, 2009 HS	1600m	St. Vrain Invitational	5:19.95	4	776
June 20, 2009 HS	Mile	Nike Outdoor Nationals	5:22.13	8	775
March 13, 2010 HS	1600m	City to City Challenge	5:24.14	2	751
May 5, 2009 HS	1600m	Northern Conference Meet	5:27.76	3	730
April 11, 2009 HS	1600m	Poudre Invitational	5:32.32	3	703
June 20, 2009 HS	1500m	Nike Outdoor Nationals	5:13.60	20	687

Distance

Event Group

844

Points

10:23.55

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
April 8, 2017 HS	3000m	Jim Click Shootout	10:23.55	2	844
April 28, 2012 HS	3200m	Liberty Bell Invitational	11:09.98	4	835
April 4, 2012 HS	3200m	Golden Spike Series #2	11:19.79	1	808
April 15, 2011 HS	3200m	Thomas Jefferson Twilight I	11:22.74	1	801
April 4, 2009 HS	3200m	Windsor Invitational	12:08.36	4	685
March 10, 2012 HS	3200m	City to City Challenge	12:10.00	1	681
April 10, 2010 HS	3200m	Poudre Invitational	12:19.48	1	658

Long Sprints

Event Group

832

Points

1:00.16

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
April 9, 2011 HS	400m	Longmont Invitational	1:00.16	1	832
April 3, 2010 HS	400m	Windsor Invitational	1:02.42	5	758

Cross Country

Event Group

906

Points

21:19.60

Personal Record

6000mCC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 16, 2015 HS	6000mCC	Wisconsin Adidas Invitational	21:19.60	17	906
Oct. 30, 2015 HS	6000mCC	ACC Championship	21:35.10	48	886
Oct. 24, 2014 HS	5K XC	Reif Memorial Run	17:58.60	3	843
Oct. 31, 2014 HS	6000mCC	ACC Championship	22:13.10	95	835
Nov. 11, 2016 HS	6000mCC	NCAA DI Mountain Regional	22:13.50	78	835
Sept. 13, 2014 HS	6000mCC	Harry Groves Spiked Shoe Invitational	22:21.70	33	824
Nov. 19, 2011 HS	5K XC	Nike Cross Regionals - Southwest	18:14.13	10	818
Oct. 17, 2014 HS	6000mCC	Wisconsin Adidas Invitational	22:36.00	73	806
Sept. 26, 2014 HS	5K XC	Boston College Invitational / Coast to Coast Battle	18:28.00	95	795
Nov. 13, 2015 HS	6000mCC	NCAA D1 Northeast Regional	22:44.80	113	795
Nov. 20, 2010 HS	5K XC	Nike Cross Nationals Southwest Regional	18:39.90	26	776
Sept. 16, 2011 HS	5K XC	Liberty Bell Cross Country Invitational	18:43.00	5	771
Oct. 28, 2016 HS	5K XC	Big Sky Conference Championship	18:45.70	37	767
Sept. 23, 2011 HS	5K XC	John Martin XC Invitational	18:46.00	1	767
Oct. 20, 2011 HS	5K XC	Colorado 4A Region 2 Cross Country	18:52.00	2	757
Oct. 7, 2011 HS	5K XC	Andy Myers Cross Country Invitational	18:55.30	2	752
Oct. 29, 2011 HS	5K XC	Colorado State Cross Country Championships	18:59.73	3	745
Oct. 8, 2010 HS	5K XC	Andy Myers Cross Country Invitational	19:01.00	5	743
Oct. 9, 2009 HS	5K XC	Pat Amato Classic	19:07.70	5	733
Oct. 12, 2011 HS	5K XC	Northern Conference Cross Country Meet	19:11.10	2	728
Sept. 6, 2014 HS	4500mCC	Harry Lang Invitational	17:14.20	7	719
Oct. 22, 2009 HS	5K XC	Colorado 4A Region 2 Cross Country	19:18.00	7	717
Oct. 14, 2010 HS	5K XC	Northern Conference Cross Country Meet	19:31.30	2	697
Nov. 21, 2009 HS	5K XC	Nike Cross Nationals Southwest Regional	19:34.30	43	692
Oct. 30, 2010 HS	5K XC	Colorado State Cross Country Championships	19:36.57	6	689
Oct. 21, 2010 HS	5K XC	Colorado 4A Region 2 Cross Country	19:43.00	6	679
Oct. 2, 2009 HS	5K XC	Dave Sanders Invitational	19:50.00	6	669
Sept. 25, 2009 HS	5K XC	John Martin Cross Country Invitational	19:56.60	7	659
Nov. 22, 2008 HS	5K XC	Nike Cross Nationals Southwest Regional	20:11.20	7	638
Sept. 11, 2010 HS	5K XC	St. Vrain Cross Country Invitational	20:18.00	21	629
Sept. 1, 2011 HS	5K XC	Thompson Valley XC Triangular	20:24.00	1	620
Nov. 7, 2009 HS	5K XC	Colorado State Cross Country Championships	20:33.70	46	606
Sept. 24, 2010 HS	5K XC	Broomfield Cross Country Invitational	20:36.00	12	603
Sept. 10, 2011 HS	5K XC	Cheyenne Mountain Stampede	20:43.10	2	593
Sept. 4, 2010 HS	5K XC	Lori Fitzgerald Memorial Pre-State XC Invitational	20:57.89	15	573
Oct. 1, 2010 HS	5K XC	Sweetheart Invitational	20:59.00	6	571
Sept. 26, 2008 HS	5K XC	Dave Sanders Invitational	21:18.00	19	546
Oct. 4, 2008 HS	5K XC	New Balance/Centerra Cross Country Classic	21:32.40	19	527
Sept. 5, 2008 HS	5K XC	Thompson Valley Cross Country Invitational	21:44.00	4	512
Sept. 11, 2009 HS	5K XC	Sylvan Dale Invitational	22:27.30	15	458

Long-Distance

Event Group

934

Points

17:05.04

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
April 22, 2017 HS	5000m	Cardinal Classic	17:05.04	8	934

Season Bests

Mid-D event group

800m 2009 · Colorado St…

2:18.26 859 pts

800m 2010 · Colorado St…

2:14.93 911 pts

800m 2011 · St. Vrain I…

2:12.94 943 pts

800m 2012 · Colorado St…

2:10.36 985 pts

Mile event group

1600m 2009 · Colorado St…

5:11.04 831 pts

1600m 2010 · St. Vrain I…

5:09.58 840 pts

Mile 2011 · Midwest Dis…

4:55.69 942 pts

Mile 2012 · New Balance…

4:52.84 961 pts

Distance event group

3200m 2009 · Windsor Inv…

12:08.36 685 pts

3200m 2010 · Poudre Invi…

12:19.48 658 pts

3200m 2011 · Thomas Jeff…

11:22.74 801 pts

3200m 2012 · Liberty Bel…

11:09.98 835 pts

Long Sprints event group

400m 2010 · Windsor Inv…

1:02.42 758 pts

400m 2011 · Longmont In…

1:00.16 832 pts

Cross Country event group

5000m 2008 · Nike Cross …

20:11.20 638 pts

5000m 2009 · Pat Amato C…

19:07.70 733 pts

5000m 2010 · Nike Cross …

18:39.90 776 pts

5000m 2011 · Nike Cross …

18:14.13 818 pts

Karina Ernst

Karina Ernst

Karina Ernst

Karina Ernst

Trophy Case

Class Rankings

Mid-D

Mile

Distance

Wins Against

Performance Dashboard

1000m

1500m

1600m

3000m

3200m

400m

4500m_cc

5000m

5000m_cc

6000m_cc

800m

mile

Mid-D

Mile

Distance

Long Sprints

Cross Country

Long-Distance

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Karina Ernst

Karina Ernst

Karina Ernst

Karina Ernst

Trophy Case

Class Rankings

Mid-D

Mile

Distance

Wins Against

1000m

1500m

1600m

3000m

3200m

400m

4500m_cc

5000m

5000m_cc

6000m_cc

800m

mile

Mid-D

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