Performance Dashboard
Athlete analytics & progression tracking
1500m
859
Points
4:46.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2024 | Charlotte Invitational | 4:46.85 | 5 | 859 |
| March 18, 2023 | Charlotte 49ers Classic | 4:49.86 | 21 | 838 |
| April 24, 2021 | 17th Annual Bring the Heat Invitational | 5:12.64 | 5 | 693 |
1600m
807
Points
5:14.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 26, 2021 | NCHSAA 2A State Championship | 5:14.85 | 3 | 807 |
| May 29, 2021 | NCRunners Twilight | 5:18.19 | 31 | 787 |
| June 18, 2021 | NCHSAA 2A West Regional | 5:22.81 | 4 | 759 |
| May 5, 2021 | WIHS Meet #1 | 5:23.28 | 1 | 756 |
| Feb. 15, 2020 | NCHSAA 1A/2A Indoor State Championship Meet | 5:26.76 | 7 | 736 |
| April 27, 2019 | 17th Annual Blue Ridge Classic | 5:27.49 | 1 | 731 |
| Jan. 16, 2020 | Bunker Hill Polar Bear | 5:29.05 | 1 | 722 |
| March 9, 2020 | Bunker Hill Kickoff | 5:29.61 | 1 | 719 |
| June 9, 2021 | Northwestern Foothills Conference Championships | 5:41.00 | 1 | 654 |
| March 14, 2019 | West Iredell Home #1 | 5:42.20 | 1 | 648 |
| March 7, 2019 | Bunker Hill Kickoff | 5:47.90 | 3 | 616 |
| March 27, 2018 | Catawba County Champioship | 5:54.13 | 3 | 583 |
| April 18, 2019 | Northwestern Foothills 2A Conference Championship | 6:00.94 | 1 | 548 |
| March 15, 2018 | West Iredell Home Meet #1 | 6:03.50 | 2 | 535 |
| Dec. 3, 2018 | Hickory Polar Bear Meet #2 | 6:05.00 | 3 | 528 |
| March 28, 2019 | Fred T Foard Meet # 2 | 6:11.16 | 1 | 497 |
| April 30, 2018 | Northwestern Foothills Conference Championship | 6:13.43 | 3 | 486 |
| March 20, 2019 | Fred T Foard Meet #1 | 6:19.30 | 1 | 459 |
| April 19, 2018 | Fred T Foard Conference Meet # 1 | 6:22.00 | 1 | 446 |
| April 2, 2019 | Catawba County Championship | 6:29.38 | 4 | 413 |
| April 25, 2018 | Foard Meet #2 | 6:39.40 | 1 | 370 |
| May 12, 2021 | Foard Meet #1 | 6:46.30 | 1 | 342 |
| April 28, 2021 | Bunker Hill Meet #1 | 6:55.00 | 1 | 308 |
300m
580
Points
48.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 16, 2020 | Bunker Hill Polar Bear | 48.22 | 4 | 580 |
| Dec. 3, 2018 | Hickory Polar Bear Meet #2 | 49.74 | 5 | 520 |
| Dec. 19, 2018 | Polar Bear @ Bunker Hill | 51.74 | 8 | 446 |
3000m
861
Points
10:17.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 18, 2023 | Charlotte 49ers Classic | 10:17.62 | 3 | 861 |
| Feb. 20, 2022 | Conference USA Indoor Track & Field Championship | 10:26.20 | 34 | 836 |
| Feb. 12, 2022 | 2022 Darius Dixon Memorial Invitational | 10:28.37 | 41 | 830 |
3200m
757
Points
11:39.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 28, 2020 | HOT Finale | 11:39.32 | 1 | 757 |
| March 27, 2021 | New Balance Dash for Doobie 3200 | 11:41.82 | 55 | 751 |
| May 19, 2021 | WCHS Meet #1 | 11:43.70 | 1 | 746 |
| April 2, 2019 | Catawba County Championship | 11:48.86 | 1 | 733 |
| Feb. 15, 2020 | NCHSAA 1A/2A Indoor State Championship Meet | 11:54.39 | 5 | 719 |
| June 9, 2021 | Northwestern Foothills Conference Championships | 11:59.08 | 1 | 707 |
| May 11, 2019 | NCHSAA 2A West Regional | 12:03.04 | 3 | 698 |
| June 18, 2021 | NCHSAA 2A West Regional | 12:06.37 | 5 | 689 |
| May 17, 2019 | NCHSAA 2A State Championship | 12:06.98 | 6 | 688 |
| March 7, 2019 | Bunker Hill Kickoff | 12:07.30 | 3 | 687 |
| March 14, 2019 | West Iredell Home #1 | 12:34.50 | 1 | 622 |
| April 18, 2019 | Northwestern Foothills 2A Conference Championship | 12:37.05 | 1 | 616 |
| April 30, 2018 | Northwestern Foothills Conference Championship | 14:35.54 | 4 | 372 |
| April 25, 2018 | Foard Meet #2 | 15:19.10 | 1 | 298 |
3200m_cc
207
Points
16:20.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 14, 2015 | Catawba County MS Meet #1 | 16:20.54 | 9 | 207 |
400m
680
Points
1:04.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2021 | Foard Meet #1 | 1:04.94 | 1 | 680 |
| June 9, 2021 | Northwestern Foothills Conference Championships | 1:08.39 | 6 | 580 |
| March 20, 2019 | Fred T Foard Meet #1 | 1:09.74 | 1 | 543 |
| March 28, 2019 | Fred T Foard Meet # 2 | 1:10.14 | 1 | 532 |
500m
519
Points
1:32.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 19, 2018 | Polar Bear @ Bunker Hill | 1:32.90 | 5 | 519 |
5000m
826
Points
18:08.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 20, 2022 | Conference USA Indoor Track & Field Championship | 18:08.82 | 20 | 826 |
| April 29, 2023 | Charlotte Invitational | 18:27.28 | 15 | 796 |
5000m_cc
775
Points
18:40.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 6, 2023 | Royals Challenge | 18:40.56 | 32 | 775 |
| Oct. 15, 2022 | Panorama Farms XC23 Invitational | 18:51.70 | 119 | 758 |
| Oct. 1, 2021 | Joe Piane Invitational | 18:52.80 | 89 | 756 |
| Sept. 30, 2022 | 2022 Joe Piane Notre Dame Invitational | 18:55.00 | 54 | 752 |
| Sept. 16, 2022 | Firetower Project Open CC, College Events | 19:00.30 | 35 | 744 |
| Sept. 29, 2023 | Joe Piane Notre Dame Invitational | 19:06.20 | 55 | 735 |
| Sept. 21, 2019 | Hare & Hounds Invitational (at McAlpine Park) | 19:06.60 | 22 | 734 |
| Oct. 16, 2020 | Charlotte Running Company XC Series #7 | 19:09.40 | 3 | 730 |
| Nov. 2, 2019 | NCHSAA 2A West Regional | 19:15.81 | 4 | 720 |
| Nov. 30, 2019 | Foot Locker South Regional | 19:17.00 | 6 | 719 |
| Nov. 9, 2019 | NCHSAA State Championship | 19:17.31 | 6 | 718 |
| Dec. 3, 2020 | Foard XC #1 | 19:23.57 | 1 | 709 |
| Sept. 19, 2020 | Hare & Hounds Invitational | 19:32.70 | 16 | 695 |
| Sept. 23, 2023 | Virginia College & Open Invitational | 19:35.20 | 192 | 691 |
| Oct. 10, 2018 | United Way CC Invitational | 19:40.70 | 2 | 683 |
| Nov. 24, 2018 | Foot Locker South Regional | 19:49.69 | 22 | 670 |
| Nov. 3, 2018 | NCHSAA State Championship | 19:51.65 | 10 | 667 |
| Oct. 9, 2019 | United Way CC Invitational | 19:53.84 | 4 | 663 |
| Oct. 10, 2020 | NCRunners Elite XC Invitational | 19:59.18 | 25 | 656 |
| Jan. 23, 2021 | NCHSAA State Championship | 20:02.85 | 10 | 650 |
| Jan. 15, 2021 | NCHSAA 2A West Regional | 20:06.74 | 4 | 645 |
| Oct. 27, 2018 | NCHSAA 2A West XC Regional | 20:21.01 | 1 | 624 |
| Sept. 5, 2018 | Southside Park Kickoff Meet | 20:29.25 | 1 | 613 |
| Oct. 17, 2018 | Northwestern Foothills 2A Conference Championship meet | 20:42.17 | 1 | 595 |
| Sept. 25, 2018 | Northwestern Foothills Conference Meet | 20:50.70 | 1 | 583 |
| Dec. 19, 2020 | 2A Northwestern Foothill Conference Championship | 20:52.65 | 2 | 580 |
| Sept. 22, 2018 | Hare & Hounds Invitational (at McAlpine Park) | 21:01.99 | 24 | 567 |
| Oct. 15, 2019 | Northwestern Foothills Conference Championships | 21:03.05 | 1 | 566 |
| Sept. 10, 2019 | Northwestern Foothills 2A Pre Conference meet | 21:07.90 | 1 | 559 |
| Nov. 25, 2017 | Foot Locker South Regional | 21:09.50 | 50 | 557 |
| Nov. 4, 2017 | NCHSAA State Championship | 21:16.98 | 63 | 547 |
| Oct. 2, 2018 | Patton Parade-o-Hills at WPCC | 21:18.00 | 1 | 546 |
| Sept. 18, 2019 | Catawba County XC Championship | 21:19.74 | 1 | 544 |
| Oct. 28, 2017 | NCHSAA 2A West XC Regional | 21:23.10 | 15 | 539 |
| Nov. 17, 2020 | Bunker Hill meet #1 | 21:23.90 | 1 | 538 |
| Sept. 4, 2019 | Caldwell County Invitational | 21:29.79 | 1 | 530 |
| Oct. 11, 2017 | United Way Invitational | 21:35.49 | 4 | 523 |
| Sept. 19, 2018 | Catawba County XC Championship | 21:41.94 | 2 | 515 |
| Oct. 2, 2019 | Patton Parade of Hills @ WPCC | 21:44.63 | 1 | 511 |
| Aug. 30, 2018 | Northwest Foothills Pre- Conference meet | 21:45.87 | 1 | 510 |
| Oct. 17, 2017 | Northwest Foothills Conference Championship | 21:53.40 | 3 | 500 |
| Sept. 26, 2017 | West Iredell XC Meet | 22:54.20 | 4 | 426 |
| Sept. 14, 2017 | Murrays Mill Open | 23:06.40 | 4 | 411 |
| Oct. 5, 2017 | Bunker Hill Northwest Foothills meet | 23:10.86 | 2 | 406 |
| Sept. 19, 2017 | Catawba County XC Championship | 23:31.10 | 7 | 383 |
| Sept. 5, 2017 | Bunker Hill XC Kickoff at Southside | 23:53.10 | 5 | 359 |
| Sept. 16, 2017 | Freedom Invitational | 24:48.00 | 20 | 303 |
6000m_cc
854
Points
21:58.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 30, 2021 | Conference USA Cross Country Championships | 21:58.50 | 20 | 854 |
| Nov. 12, 2021 | NCAA Division I Southeast Region Cross Country Championships | 22:21.60 | 97 | 824 |
| Oct. 15, 2021 | FSU Invitational (Pre-Nationals) | 22:57.10 | 107 | 779 |
800m
702
Points
2:29.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2021 | WCHS Meet #1 | 2:29.00 | 1 | 702 |
| April 27, 2019 | 17th Annual Blue Ridge Classic | 2:29.75 | 2 | 691 |
| March 9, 2020 | Bunker Hill Kickoff | 2:30.25 | 1 | 684 |
| May 12, 2018 | NCHSAA 2A West Regional | 2:31.02 | 6 | 674 |
| May 3, 2018 | Bunker Last Chance meet | 2:32.00 | 1 | 661 |
| May 5, 2021 | WIHS Meet #1 | 2:32.94 | 1 | 648 |
| April 24, 2021 | 17th Annual Bring the Heat Invitational | 2:36.44 | 15 | 602 |
| April 28, 2021 | Bunker Hill Meet #1 | 2:36.50 | 1 | 601 |
| April 18, 2019 | Northwestern Foothills 2A Conference Championship | 2:37.53 | 2 | 588 |
| March 20, 2019 | Fred T Foard Meet #1 | 2:38.60 | 1 | 575 |
| April 30, 2018 | Northwestern Foothills Conference Championship | 2:39.74 | 3 | 560 |
| April 25, 2018 | Foard Meet #2 | 2:41.20 | 1 | 542 |
| March 27, 2018 | Catawba County Champioship | 2:43.14 | 4 | 519 |
| March 15, 2018 | West Iredell Home Meet #1 | 2:46.00 | 1 | 485 |
| April 19, 2018 | Fred T Foard Conference Meet # 1 | 2:47.10 | 1 | 473 |
| May 12, 2021 | Foard Meet #1 | 2:47.30 | 2 | 470 |
| June 9, 2021 | Northwestern Foothills Conference Championships | 2:50.40 | 1 | 436 |
mile
756
Points
5:25.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2022 | Hokie Invitational | 5:25.29 | 38 | 756 |
Mile
Event Group
859
Points
4:46.85
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2024 | 1500m | Charlotte Invitational | 4:46.85 | 5 | 859 |
| March 18, 2023 | 1500m | Charlotte 49ers Classic | 4:49.86 | 21 | 838 |
| June 26, 2021 | 1600m | NCHSAA 2A State Championship | 5:14.85 | 3 | 807 |
| May 29, 2021 | 1600m | NCRunners Twilight | 5:18.19 | 31 | 787 |
| June 18, 2021 | 1600m | NCHSAA 2A West Regional | 5:22.81 | 4 | 759 |
Long Sprints
Event Group
680
Points
1:04.94
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2021 | 400m | Foard Meet #1 | 1:04.94 | 1 | 680 |
| June 9, 2021 | 400m | Northwestern Foothills Conference Championships | 1:08.39 | 6 | 580 |
| Jan. 16, 2020 | 300m | Bunker Hill Polar Bear | 48.22 | 4 | 580 |
| March 20, 2019 | 400m | Fred T Foard Meet #1 | 1:09.74 | 1 | 543 |
| March 28, 2019 | 400m | Fred T Foard Meet # 2 | 1:10.14 | 1 | 532 |
Distance
Event Group
861
Points
10:17.62
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 18, 2023 | 3000m | Charlotte 49ers Classic | 10:17.62 | 3 | 861 |
| Feb. 20, 2022 | 3000m | Conference USA Indoor Track & Field Championship | 10:26.20 | 34 | 836 |
| Feb. 12, 2022 | 3000m | 2022 Darius Dixon Memorial Invitational | 10:28.37 | 41 | 830 |
| Jan. 28, 2020 | 3200m | HOT Finale | 11:39.32 | 1 | 757 |
| March 27, 2021 | 3200m | New Balance Dash for Doobie 3200 | 11:41.82 | 55 | 751 |
Cross Country
Event Group
854
Points
21:58.50
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 30, 2021 | 6000mCC | Conference USA Cross Country Championships | 21:58.50 | 20 | 854 |
| Nov. 12, 2021 | 6000mCC | NCAA Division I Southeast Region Cross Country Championships | 22:21.60 | 97 | 824 |
| Oct. 15, 2021 | 6000mCC | FSU Invitational (Pre-Nationals) | 22:57.10 | 107 | 779 |
| Oct. 6, 2023 | 5K XC | Royals Challenge | 18:40.56 | 32 | 775 |
| Oct. 15, 2022 | 5K XC | Panorama Farms XC23 Invitational | 18:51.70 | 119 | 758 |
Long-Distance
Event Group
826
Points
18:08.82
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 20, 2022 | 5000m | Conference USA Indoor Track & Field Championship | 18:08.82 | 20 | 826 |
| April 29, 2023 | 5000m | Charlotte Invitational | 18:27.28 | 15 | 796 |
Mid-D
Event Group
702
Points
2:29.00
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 19, 2021 | 800m | WCHS Meet #1 | 2:29.00 | 1 | 702 |
| April 27, 2019 | 800m | 17th Annual Blue Ridge Classic | 2:29.75 | 2 | 691 |
| March 9, 2020 | 800m | Bunker Hill Kickoff | 2:30.25 | 1 | 684 |
| May 12, 2018 | 800m | NCHSAA 2A West Regional | 2:31.02 | 6 | 674 |
| May 3, 2018 | 800m | Bunker Last Chance meet | 2:32.00 | 1 | 661 |
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