Karina Carstens

Exeter (CS) • 2015 • CA

864

RANGE

3200m

835

11:09.83

1600m

824

5:12.11

5K XC

803

18:23.20

800m

755

2:25.25

Peak: 835 • 1.04x • 3 groups

Karina Carstens

Exeter (CS) • 2015 • CA

N/A

6000mCC

914

21:13.80

1500m

863

4:46.29

3000m

860

10:17.92

5000m

856

17:50.65

Peak: 835 • 1.04x • 3 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2015

#1485

Nation

#197

State

Wins Against

Max: 1250

10000m

856

Points

37:44.23

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 1, 2017 HS	California Collegiate Invitational	37:44.23	2	856
April 15, 2017 HS	Brooks Mt. SAC Relays	37:47.24	25	853
May 6, 2017 HS	CCAA Track & Field Championships	38:10.06	9	836

1500m

863

Points

4:46.29

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 11, 2017 HS	San Diego Collegiate Challenge	4:46.29	6	863
April 23, 2016 HS	UC San Diego Triton Classic	4:56.00	17	798
April 22, 2017 HS	UC San Diego Triton Classic	4:58.60	22	781

1600m

824

Points

5:12.11

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 18, 2015 HS	West Coast Relays	5:12.11	10	824
May 6, 2015 HS	Central Sequoia League Championship	5:13.46	2	816
March 21, 2015 HS	Rafer Johnson Invite	5:15.50	1	803
April 24, 2015 HS	Don Kavadas Tulare County Championships	5:16.01	1	800
March 14, 2015 HS	Vioslia Pioneer Invitaitonal	5:16.61	2	797
March 14, 2015 HS	Mt. Whitney Pioneer Invitational	5:16.61	2	797
April 15, 2015 HS	Exeter vs Selma	5:20.95	1	770
April 22, 2015 HS	Exeter vs. Dinuba	5:21.39	1	768
April 8, 2015 HS	Exeter/Immanuel vs. CVC	5:22.10	3	763
April 29, 2015 HS	Kingsburg vs. Exeter	5:29.01	1	722
May 8, 2013 HS	Sequoia Sierra Championships	5:33.87	7	694
May 1, 2013 HS	Central Sequoia League Finals	5:34.47	4	691
April 19, 2013 HS	Tulare County Championships	5:39.05	9	665
March 12, 2015 HS	Golden West vs. Exeter	5:44.15	1	637
April 24, 2013 HS	Dinuba vs. Exeter	5:46.59	1	623
April 6, 2012 HS	Lemoore Kiwanis Invitational	5:47.66	11	618
April 17, 2013 HS	Exeter vs Kingsburg	6:10.65	4	500

3000m

860

Points

10:17.92

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 4, 2017 HS	All-Cal Championships	10:17.92	5	860
Feb. 25, 2017 HS	Mangrum Invitational	10:27.95	17	831

3200m

835

Points

11:09.83

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 13, 2015 HS	CIF-CS Sierra-Sequoia Area Championships	11:09.83	1	835
March 21, 2015 HS	Rafer Johnson Invite	11:19.88	2	808
April 18, 2015 HS	West Coast Relays	11:23.90	5	798
May 23, 2015 HS	CIF Central Section Masters	11:24.08	7	797
May 6, 2015 HS	Central Sequoia League Championship	11:25.36	1	794
March 14, 2015 HS	Vioslia Pioneer Invitaitonal	11:39.91	1	756
March 14, 2015 HS	Mt. Whitney Pioneer Invitational	11:39.91	1	756
April 8, 2015 HS	Exeter/Immanuel vs. CVC	12:04.83	1	693
April 22, 2015 HS	Exeter vs. Dinuba	12:06.74	1	689
April 15, 2015 HS	Exeter vs Selma	12:24.14	1	647
April 29, 2015 HS	Kingsburg vs. Exeter	12:33.26	1	625
May 1, 2013 HS	Central Sequoia League Finals	12:56.67	4	572
March 9, 2013 HS	Mt. Whitney Pioneer Invitational	13:33.16	11	493
April 17, 2013 HS	Exeter vs Kingsburg	13:52.60	1	453

3200m_cc

689

Points

12:06.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Aug. 30, 2014 HS	Dinuba Invitational	12:06.50	1	689

400m

622

Points

1:06.89

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 3, 2012 HS	Central Sequoia League Finals	1:06.89	8	622
March 12, 2015 HS	Golden West vs. Exeter	1:06.96	2	620
March 23, 2012 HS	Monach Invitational	1:07.18	5	614
May 9, 2012 HS	Sequoia Sierra Championships	1:07.66	14	600

4000m_cc

800

Points

14:32.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 2, 2016 HS	CPP Preview Meet	14:32.30	3	800
Sept. 3, 2011 HS	Dinuba Invitational	15:21.74	2	702
Sept. 1, 2017 HS	California Baptist Lancer Invitational	15:41.30	13	665

5000m_cc

878

Points

17:37.47

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 19, 2015 HS	Missouri Southern Stampede	17:37.47	8	878
Oct. 8, 2014 HS	Central Sequoia League Cluster Meet	18:23.20	2	803
Sept. 5, 2015 HS	UC Irvine Collegiate & Open	18:34.40	14	785
Sept. 26, 2014 HS	Mt. Whitney Invitational	18:51.60	7	758
Oct. 12, 2013 HS	Asics Clovis Invitational	20:00.00	47	654
Sept. 27, 2013 HS	Mt. Whitney Invitational	20:13.70	25	635
Nov. 30, 2013 HS	CIF State Cross Country Championships	20:29.00	83	613
Oct. 4, 2013 HS	Golden West Invitational	20:35.90	20	603
Nov. 20, 2014 HS	CIF Central Section Final	20:37.00	18	602
Nov. 13, 2013 HS	Central Sequoia League Championship	20:37.28	6	601
Oct. 18, 2013 HS	Roughrider Invitational	20:38.60	24	600
Nov. 12, 2014 HS	Central Sequoia League Championship	20:51.00	9	582
Sept. 21, 2012 HS	Mt. Whitney Invitational	21:03.00	25	566
Nov. 12, 2011 HS	CIF Central Section Cross Country Championships	21:08.00	15	559
Nov. 24, 2012 HS	CIF State Cross Country Championships	21:10.00	0	557
Nov. 26, 2011 HS	CIF State Cross Country Championships	21:28.00	133	533
Sept. 28, 2012 HS	Golden West Invitational	21:31.60	22	528

5000m

856

Points

17:50.65

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 18, 2017 HS	Point Loma Invitational	17:50.65	2	856

6000m_cc

914

Points

21:13.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 17, 2016 HS	UC-Riverside Invitational	21:13.80	34	914
Oct. 25, 2015 HS	CCAA Championship	22:02.50	13	849
Nov. 7, 2015 HS	NCAA DII West Region	22:16.70	46	831
Oct. 21, 2017 HS	CCAA Championship	22:18.20	32	829
Oct. 22, 2016 HS	CCAA Championship	22:21.30	15	825
Sept. 26, 2015 HS	CSU San Bernardino Coyote Classic	22:24.30	2	821
Oct. 10, 2015 HS	UC San Diego Triton Classic	22:29.93	9	814
Nov. 5, 2016 HS	NCAA DII West Region	22:31.10	41	812
Oct. 8, 2016 HS	UC San Diego Triton Classic	22:31.60	8	812
Oct. 7, 2017 HS	UC San Diego Triton Classic	22:37.60	11	804
Nov. 4, 2017 HS	NCAA DII West Region	22:54.70	82	782
Sept. 16, 2017 HS	USD Invite	22:57.50	12	779
Sept. 24, 2016 HS	Roy Griak Invitational	23:32.60	16	735
Sept. 23, 2017 HS	Roy Griak Invitational	23:35.80	34	731

800m

755

Points

2:25.25

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 24, 2015 HS	Don Kavadas Tulare County Championships	2:25.25	1	755
April 15, 2015 HS	Exeter vs Selma	2:26.74	1	734
March 12, 2015 HS	Golden West vs. Exeter	2:27.15	1	728
April 29, 2015 HS	Kingsburg vs. Exeter	2:27.49	1	723
April 22, 2015 HS	Exeter vs. Dinuba	2:29.80	1	691
April 8, 2015 HS	Exeter/Immanuel vs. CVC	2:32.47	4	654
March 23, 2013 HS	Monarch Invitational	2:32.56	4	653
March 16, 2013 HS	Rafer Johnson Invite	2:32.83	11	650
April 19, 2013 HS	Tulare County Championships	2:34.41	9	629
April 17, 2013 HS	Exeter vs Kingsburg	2:34.84	4	623
May 1, 2013 HS	Central Sequoia League Finals	2:36.00	6	608
May 3, 2012 HS	Central Sequoia League Finals	2:36.06	5	607
March 9, 2013 HS	Mt. Whitney Pioneer Invitational	2:36.82	3	597
April 24, 2013 HS	Dinuba vs. Exeter	2:38.20	3	580

3mile_cc

684

Points

18:56.48

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 19, 2014 HS	Sanger Invitational	18:56.48	2	684
Sept. 23, 2011 HS	Mt. Whitney Invitational	19:05.00	16	671
Nov. 2, 2013 HS	John Seaman Invitational	19:07.93	3	667
Oct. 25, 2014 HS	Mt SAC Invitational	20:03.40	6	585
Oct. 27, 2011 HS	John Seaman Invitational	20:10.24	22	575
Oct. 20, 2012 HS	Mt SAC Invitational	21:07.00	0	498

Long-Distance

Event Group

856

Points

17:50.65

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
March 18, 2017 HS	5000m	Point Loma Invitational	17:50.65	2	856
April 1, 2017 HS	10000m	California Collegiate Invitational	37:44.23	2	856
April 15, 2017 HS	10000m	Brooks Mt. SAC Relays	37:47.24	25	853
May 6, 2017 HS	10000m	CCAA Track & Field Championships	38:10.06	9	836

Mile

Event Group

863

Points

4:46.29

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
March 11, 2017 HS	1500m	San Diego Collegiate Challenge	4:46.29	6	863
April 18, 2015 HS	1600m	West Coast Relays	5:12.11	10	824
May 6, 2015 HS	1600m	Central Sequoia League Championship	5:13.46	2	816
March 21, 2015 HS	1600m	Rafer Johnson Invite	5:15.50	1	803
April 24, 2015 HS	1600m	Don Kavadas Tulare County Championships	5:16.01	1	800
April 23, 2016 HS	1500m	UC San Diego Triton Classic	4:56.00	17	798
March 14, 2015 HS	1600m	Vioslia Pioneer Invitaitonal	5:16.61	2	797
March 14, 2015 HS	1600m	Mt. Whitney Pioneer Invitational	5:16.61	2	797
April 22, 2017 HS	1500m	UC San Diego Triton Classic	4:58.60	22	781
April 15, 2015 HS	1600m	Exeter vs Selma	5:20.95	1	770
April 22, 2015 HS	1600m	Exeter vs. Dinuba	5:21.39	1	768
April 8, 2015 HS	1600m	Exeter/Immanuel vs. CVC	5:22.10	3	763
April 29, 2015 HS	1600m	Kingsburg vs. Exeter	5:29.01	1	722
May 8, 2013 HS	1600m	Sequoia Sierra Championships	5:33.87	7	694
May 1, 2013 HS	1600m	Central Sequoia League Finals	5:34.47	4	691
April 19, 2013 HS	1600m	Tulare County Championships	5:39.05	9	665
March 12, 2015 HS	1600m	Golden West vs. Exeter	5:44.15	1	637
April 24, 2013 HS	1600m	Dinuba vs. Exeter	5:46.59	1	623
April 6, 2012 HS	1600m	Lemoore Kiwanis Invitational	5:47.66	11	618
April 17, 2013 HS	1600m	Exeter vs Kingsburg	6:10.65	4	500

Distance

Event Group

860

Points

10:17.92

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
March 4, 2017 HS	3000m	All-Cal Championships	10:17.92	5	860
May 13, 2015 HS	3200m	CIF-CS Sierra-Sequoia Area Championships	11:09.83	1	835
Feb. 25, 2017 HS	3000m	Mangrum Invitational	10:27.95	17	831
March 21, 2015 HS	3200m	Rafer Johnson Invite	11:19.88	2	808
April 18, 2015 HS	3200m	West Coast Relays	11:23.90	5	798
May 23, 2015 HS	3200m	CIF Central Section Masters	11:24.08	7	797
May 6, 2015 HS	3200m	Central Sequoia League Championship	11:25.36	1	794
March 14, 2015 HS	3200m	Vioslia Pioneer Invitaitonal	11:39.91	1	756
March 14, 2015 HS	3200m	Mt. Whitney Pioneer Invitational	11:39.91	1	756
April 8, 2015 HS	3200m	Exeter/Immanuel vs. CVC	12:04.83	1	693
April 22, 2015 HS	3200m	Exeter vs. Dinuba	12:06.74	1	689
April 15, 2015 HS	3200m	Exeter vs Selma	12:24.14	1	647
April 29, 2015 HS	3200m	Kingsburg vs. Exeter	12:33.26	1	625
May 1, 2013 HS	3200m	Central Sequoia League Finals	12:56.67	4	572
March 9, 2013 HS	3200m	Mt. Whitney Pioneer Invitational	13:33.16	11	493
April 17, 2013 HS	3200m	Exeter vs Kingsburg	13:52.60	1	453

Cross Country

Event Group

914

Points

21:13.80

Personal Record

6000mCC

Event

Date	Event	Meet	Mark	Place	Points
Sept. 17, 2016 HS	6000mCC	UC-Riverside Invitational	21:13.80	34	914
Sept. 19, 2015 HS	5K XC	Missouri Southern Stampede	17:37.47	8	878
Oct. 25, 2015 HS	6000mCC	CCAA Championship	22:02.50	13	849
Nov. 7, 2015 HS	6000mCC	NCAA DII West Region	22:16.70	46	831
Oct. 21, 2017 HS	6000mCC	CCAA Championship	22:18.20	32	829
Oct. 22, 2016 HS	6000mCC	CCAA Championship	22:21.30	15	825
Sept. 26, 2015 HS	6000mCC	CSU San Bernardino Coyote Classic	22:24.30	2	821
Oct. 10, 2015 HS	6000mCC	UC San Diego Triton Classic	22:29.93	9	814
Nov. 5, 2016 HS	6000mCC	NCAA DII West Region	22:31.10	41	812
Oct. 8, 2016 HS	6000mCC	UC San Diego Triton Classic	22:31.60	8	812
Oct. 7, 2017 HS	6000mCC	UC San Diego Triton Classic	22:37.60	11	804
Oct. 8, 2014 HS	5K XC	Central Sequoia League Cluster Meet	18:23.20	2	803
Sept. 2, 2016 HS	4000mCC	CPP Preview Meet	14:32.30	3	800
Sept. 5, 2015 HS	5K XC	UC Irvine Collegiate & Open	18:34.40	14	785
Nov. 4, 2017 HS	6000mCC	NCAA DII West Region	22:54.70	82	782
Sept. 16, 2017 HS	6000mCC	USD Invite	22:57.50	12	779
Sept. 26, 2014 HS	5K XC	Mt. Whitney Invitational	18:51.60	7	758
Sept. 24, 2016 HS	6000mCC	Roy Griak Invitational	23:32.60	16	735
Sept. 23, 2017 HS	6000mCC	Roy Griak Invitational	23:35.80	34	731
Sept. 3, 2011 HS	4000mCC	Dinuba Invitational	15:21.74	2	702
Aug. 30, 2014 HS	3200mCC	Dinuba Invitational	12:06.50	1	689
Sept. 19, 2014 HS	3 Mile XC	Sanger Invitational	18:56.48	2	684
Sept. 23, 2011 HS	3 Mile XC	Mt. Whitney Invitational	19:05.00	16	671
Nov. 2, 2013 HS	3 Mile XC	John Seaman Invitational	19:07.93	3	667
Sept. 1, 2017 HS	4000mCC	California Baptist Lancer Invitational	15:41.30	13	665
Oct. 12, 2013 HS	5K XC	Asics Clovis Invitational	20:00.00	47	654
Sept. 27, 2013 HS	5K XC	Mt. Whitney Invitational	20:13.70	25	635
Nov. 30, 2013 HS	5K XC	CIF State Cross Country Championships	20:29.00	83	613
Oct. 4, 2013 HS	5K XC	Golden West Invitational	20:35.90	20	603
Nov. 20, 2014 HS	5K XC	CIF Central Section Final	20:37.00	18	602
Nov. 13, 2013 HS	5K XC	Central Sequoia League Championship	20:37.28	6	601
Oct. 18, 2013 HS	5K XC	Roughrider Invitational	20:38.60	24	600
Oct. 25, 2014 HS	3 Mile XC	Mt SAC Invitational	20:03.40	6	585
Nov. 12, 2014 HS	5K XC	Central Sequoia League Championship	20:51.00	9	582
Oct. 27, 2011 HS	3 Mile XC	John Seaman Invitational	20:10.24	22	575
Sept. 21, 2012 HS	5K XC	Mt. Whitney Invitational	21:03.00	25	566
Nov. 12, 2011 HS	5K XC	CIF Central Section Cross Country Championships	21:08.00	15	559
Nov. 24, 2012 HS	5K XC	CIF State Cross Country Championships	21:10.00	0	557
Nov. 26, 2011 HS	5K XC	CIF State Cross Country Championships	21:28.00	133	533
Sept. 28, 2012 HS	5K XC	Golden West Invitational	21:31.60	22	528
Oct. 20, 2012 HS	3 Mile XC	Mt SAC Invitational	21:07.00	0	498

Long Sprints

Event Group

622

Points

1:06.89

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
May 3, 2012 HS	400m	Central Sequoia League Finals	1:06.89	8	622
March 12, 2015 HS	400m	Golden West vs. Exeter	1:06.96	2	620
March 23, 2012 HS	400m	Monach Invitational	1:07.18	5	614
May 9, 2012 HS	400m	Sequoia Sierra Championships	1:07.66	14	600

Mid-D

Event Group

755

Points

2:25.25

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
April 24, 2015 HS	800m	Don Kavadas Tulare County Championships	2:25.25	1	755
April 15, 2015 HS	800m	Exeter vs Selma	2:26.74	1	734
March 12, 2015 HS	800m	Golden West vs. Exeter	2:27.15	1	728
April 29, 2015 HS	800m	Kingsburg vs. Exeter	2:27.49	1	723
April 22, 2015 HS	800m	Exeter vs. Dinuba	2:29.80	1	691
April 8, 2015 HS	800m	Exeter/Immanuel vs. CVC	2:32.47	4	654
March 23, 2013 HS	800m	Monarch Invitational	2:32.56	4	653
March 16, 2013 HS	800m	Rafer Johnson Invite	2:32.83	11	650
April 19, 2013 HS	800m	Tulare County Championships	2:34.41	9	629
April 17, 2013 HS	800m	Exeter vs Kingsburg	2:34.84	4	623
May 1, 2013 HS	800m	Central Sequoia League Finals	2:36.00	6	608
May 3, 2012 HS	800m	Central Sequoia League Finals	2:36.06	5	607
March 9, 2013 HS	800m	Mt. Whitney Pioneer Invitational	2:36.82	3	597
April 24, 2013 HS	800m	Dinuba vs. Exeter	2:38.20	3	580

Season Bests

Distance event group

3200m 2013 · Central Seq…

12:56.67 572 pts

3200m 2015 · CIF-CS Sier…

11:09.83 835 pts

Mile event group

1600m 2012 · Lemoore Kiw…

5:47.66 618 pts

1600m 2013 · Sequoia Sie…

5:33.87 694 pts

1600m 2015 · West Coast …

5:12.11 824 pts

Cross Country event group

4000m 2011 · Dinuba Invi…

15:21.74 702 pts

5000m 2012 · Mt. Whitney…

21:03.00 566 pts

3Mile 2013 · John Seaman…

19:07.93 667 pts

5000m 2014 · Central Seq…

18:23.20 803 pts

Mid-D event group

800m 2012 · Central Seq…

2:36.06 607 pts

800m 2013 · Monarch Inv…

2:32.56 653 pts

800m 2015 · Don Kavadas…

2:25.25 755 pts

Long Sprints event group

400m 2012 · Central Seq…

1:06.89 622 pts

400m 2015 · Golden West…

1:06.96 620 pts

Karina Carstens

Karina Carstens

Karina Carstens

Karina Carstens

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3200m

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800m

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Karina Carstens

Karina Carstens

Karina Carstens

Karina Carstens

Trophy Case

Class Rankings

Wins Against

10000m

1500m

1600m

3000m

3200m

3200m_cc

400m

4000m_cc

5000m_cc

5000m

6000m_cc

800m

3mile_cc

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