Performance Dashboard
Athlete analytics & progression tracking
1000m
763
Points
2:35.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2025 | Purple Champions HS Invitational | 2:35.06 | 6 | 763 |
| Jan. 21, 2023 | Walt Cormack Memorial sponsored by the VTCA | 2:48.19 | 24 | 539 |
| Jan. 8, 2023 | Ocean Breeze Freedom Games | 2:53.71 | 52 | 457 |
1500m
899
Points
3:56.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 22, 2025 | New Balance Nationals Outdoor | 3:56.31 | 36 | 899 |
| June 18, 2023 | New Balance Nationals Outdoor | 4:16.69 | 26 | 669 |
| March 12, 2023 | New Balance Nationals Indoor | 4:23.38 | 36 | 601 |
1600m
924
Points
4:11.27
Personal Record
200m
301
Points
27.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 25, 2023 | WCAC Invitational | 27.80 | 53 | 301 |
2000msc
888
Points
6:05.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2024 | Dogwood Track Classic | 6:05.43 | 1 | 888 |
| April 18, 2024 | Black and Blue Hopkins Invite | 6:15.72 | 1 | 827 |
| April 18, 2024 | Under Armour Black and Blue Invitational | 6:15.72 | 1 | 827 |
3200m
815
Points
9:20.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2024 | Dogwood Track Classic | 9:20.80 | 19 | 815 |
| May 18, 2024 | WCAC Outdoor Track & Field Championships | 9:20.88 | 1 | 815 |
| May 17, 2025 | WCAC Outdoor Track & Field Championships | 9:21.63 | 2 | 811 |
| Feb. 24, 2025 | DCSAA Indoor Track & Field Championships | 9:33.43 | 2 | 755 |
| Feb. 13, 2024 | DCSAA Indoor Track & Field Championships | 9:36.69 | 2 | 740 |
| Jan. 13, 2024 | Walt Cormack Memorial sponsored by the VTCA | 9:43.08 | 2 | 711 |
| April 17, 2025 | Under Armour Black and Blue Invitational | 9:49.20 | 15 | 684 |
| May 6, 2023 | Dogwood Track Classic | 9:49.42 | 2 | 683 |
| May 20, 2023 | WCAC Outdoor Track & Field Championships | 9:50.45 | 5 | 678 |
| May 25, 2023 | DCSAA Outdoor Track & Field Championships | 9:52.93 | 3 | 667 |
| Feb. 4, 2023 | Purple Champions HS Invitational | 10:02.54 | 6 | 626 |
| Feb. 14, 2023 | DCSAA Indoor Track & Field Championships | 10:09.63 | 1 | 597 |
| Jan. 22, 2025 | Georgetown Prep Tri Meet | 10:29.14 | 1 | 519 |
400m
865
Points
49.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 7, 2025 | Roadrunners Last Chance and Maryland Private School Meet | 49.88 | 9 | 865 |
| Feb. 24, 2024 | Roadrunners Invitational | 55.24 | 28 | 576 |
| Feb. 25, 2023 | WCAC Invitational | 59.25 | 29 | 398 |
4000m_cc
266
Points
14:52.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2022 | Manhattan College Invitational | 14:52.40 | 14 | 266 |
5000m_cc
763
Points
15:15.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 4, 2025 | Great American XC Festival | 15:15.80 | 11 | 763 |
| Nov. 2, 2024 | DCSAA Cross Country Championships | 15:16.27 | 1 | 762 |
| Oct. 5, 2024 | Great American XC Festival | 15:36.40 | 1 | 705 |
| Nov. 19, 2023 | NXR Southeast Regional | 15:47.60 | 76 | 674 |
| Oct. 25, 2025 | 2025 WCAC Cross Country Championships | 15:53.10 | 2 | 659 |
| Oct. 26, 2024 | 2024 WCAC Cross Country Championships | 15:54.54 | 1 | 655 |
| Oct. 14, 2023 | MileStat.com XC Invitational | 15:55.00 | 48 | 653 |
| Oct. 7, 2023 | Great American XC Festival | 16:15.60 | 13 | 599 |
| Nov. 4, 2023 | DCSAA Cross Country Championships | 16:17.01 | 4 | 595 |
| Oct. 28, 2023 | 2023 WCAC Cross Country Championships | 16:29.00 | 4 | 565 |
| Oct. 15, 2022 | MileStat.com XC Invitational | 17:21.00 | 143 | 442 |
| Oct. 29, 2022 | 2022 WCAC Cross Country Championships | 17:31.00 | 20 | 420 |
| Nov. 26, 2022 | Team Southeast Regional | 17:31.10 | 24 | 420 |
| Nov. 5, 2022 | DCSAA Cross Country Championships | 18:10.60 | 16 | 339 |
800m
1044
Points
1:49.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 31, 2025 | McNamara Last Chance National Qualifier | 1:49.38 | 2 | 1044 |
| June 22, 2025 | New Balance Nationals Outdoor | 1:53.01 | 50 | 942 |
| May 3, 2025 | Dogwood Track Classic | 1:54.34 | 7 | 906 |
| May 22, 2025 | DCSAA Outdoor Track & Field Championships | 1:57.83 | 3 | 815 |
| Feb. 3, 2024 | Purple Champions HS Invitational | 1:58.55 | 4 | 797 |
| April 13, 2024 | TU Classic HS Invitational | 2:00.09 | 8 | 759 |
| June 18, 2023 | New Balance Nationals Outdoor | 2:03.54 | 33 | 677 |
| June 3, 2023 | DMV Private School Championships | 2:03.79 | 10 | 671 |
| June 3, 2023 | DMV Meet of Champions | 2:03.79 | 10 | 671 |
| March 12, 2023 | New Balance Nationals Indoor | 2:05.65 | 27 | 629 |
| April 20, 2023 | Black and Blue Hopkins Invite | 2:05.77 | 26 | 626 |
| May 1, 2023 | The Emerging Elite Invitational | 2:07.52 | 6 | 588 |
| Jan. 13, 2023 | Mercersburg Back To School Invite | 2:17.65 | 20 | 389 |
mile
894
Points
4:15.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 1, 2025 | The Circuit: Philadelphia | 4:15.44 | 7 | 894 |
| June 22, 2025 | New Balance Nationals Outdoor | 4:17.09 | 63 | 875 |
| June 18, 2023 | New Balance Nationals Outdoor | 4:35.21 | 27 | 686 |
| March 12, 2023 | New Balance Nationals Indoor | 4:41.43 | 36 | 626 |
Mid-D
Event Group
1044
Points
1:49.38
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 31, 2025 | 800m | McNamara Last Chance National Qualifier | 1:49.38 | 2 | 1044 |
| June 22, 2025 | 800m | New Balance Nationals Outdoor | 1:53.01 | 50 | 942 |
| May 3, 2025 | 800m | Dogwood Track Classic | 1:54.34 | 7 | 906 |
| May 22, 2025 | 800m | DCSAA Outdoor Track & Field Championships | 1:57.83 | 3 | 815 |
| Feb. 3, 2024 | 800m | Purple Champions HS Invitational | 1:58.55 | 4 | 797 |
Mile
Event Group
924
Points
4:11.27
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 22, 2025 | 1600m | DCSAA Outdoor Track & Field Championships | 4:11.27 | 2 | 924 |
| June 22, 2025 | 1500m | New Balance Nationals Outdoor | 3:56.31 | 36 | 899 |
| March 1, 2025 | Mile | The Circuit: Philadelphia | 4:15.44 | 7 | 894 |
| May 18, 2024 | 1600m | WCAC Outdoor Track & Field Championships | 4:15.47 | 2 | 876 |
| June 22, 2025 | Mile | New Balance Nationals Outdoor | 4:17.09 | 63 | 875 |
Short Sprints
Event Group
301
Points
27.80
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 25, 2023 | 200m | WCAC Invitational | 27.80 | 53 | 301 |
Steeple
Event Group
888
Points
6:05.43
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2024 | 2000mSC | Dogwood Track Classic | 6:05.43 | 1 | 888 |
| April 18, 2024 | 2000mSC | Black and Blue Hopkins Invite | 6:15.72 | 1 | 827 |
| April 18, 2024 | 2000mSC | Under Armour Black and Blue Invitational | 6:15.72 | 1 | 827 |
Distance
Event Group
815
Points
9:20.80
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2024 | 3200m | Dogwood Track Classic | 9:20.80 | 19 | 815 |
| May 18, 2024 | 3200m | WCAC Outdoor Track & Field Championships | 9:20.88 | 1 | 815 |
| May 17, 2025 | 3200m | WCAC Outdoor Track & Field Championships | 9:21.63 | 2 | 811 |
| Feb. 24, 2025 | 3200m | DCSAA Indoor Track & Field Championships | 9:33.43 | 2 | 755 |
| Feb. 13, 2024 | 3200m | DCSAA Indoor Track & Field Championships | 9:36.69 | 2 | 740 |
Long Sprints
Event Group
865
Points
49.88
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 7, 2025 | 400m | Roadrunners Last Chance and Maryland Private School Meet | 49.88 | 9 | 865 |
| Feb. 24, 2024 | 400m | Roadrunners Invitational | 55.24 | 28 | 576 |
| Feb. 25, 2023 | 400m | WCAC Invitational | 59.25 | 29 | 398 |
Cross Country
Event Group
763
Points
15:15.80
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 4, 2025 | 5K XC | Great American XC Festival | 15:15.80 | 11 | 763 |
| Nov. 2, 2024 | 5K XC | DCSAA Cross Country Championships | 15:16.27 | 1 | 762 |
| Oct. 5, 2024 | 5K XC | Great American XC Festival | 15:36.40 | 1 | 705 |
| Nov. 19, 2023 | 5K XC | NXR Southeast Regional | 15:47.60 | 76 | 674 |
| Oct. 25, 2025 | 5K XC | 2025 WCAC Cross Country Championships | 15:53.10 | 2 | 659 |
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