Kari Heck

Sioux Falls Washington High School • 2012 • SD

1009

100m

997

11.97

400m

995

55.50

5K XC

544

21:19.80

15-10

Peak: 997 • 1.01x • 1 groups

Kari Heck

Sioux Falls Washington High School • 2012 • SD

N/A

400m

987

55.71

200m

976

24.63

17-11

60m

935

7.87

Peak: 997 • 1.01x • 1 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2012

#141

Nation

#1

State

Wins Against

Max: 1250

100m

997

Points

11.97

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 5, 2012 HS	Sioux Falls Relays	11.97	2	997
May 29, 2010 HS	2010 South Dakota State T&F Championships	12.13	2	966
May 12, 2012 HS	Greater Dakota Conference Track Meet	12.20	1	952
May 7, 2011 HS	Howard Wood Relays	12.23	2	946
May 7, 2011 HS	Howard Wood Relays	12.25	1	942
May 14, 2011 HS		12.25	1	942
May 28, 2011 HS	2011 South Dakota State T&F Championships	12.27	1	939
May 1, 2010 HS	Howard Wood Dakota Relays 2010	12.32	4	929
May 1, 2010 HS	Dakota Relays	12.32	4	929
May 12, 2012 HS	Greater Dakota Conference Track Meet	12.38	1	918
April 7, 2012 HS	Arcadia Invitational	12.39	8	916
April 9, 2011 HS	Arcadia Invitational	12.42	4	910
May 26, 2012 HS	2012 South Dakota State T&F Championships	12.45	1	904
May 1, 2010 HS	Dakota Relays	12.49	4	897
May 7, 2011 HS	Howard Wood Relays	12.49	2	897
May 1, 2010 HS	Howard Wood Dakota Relays 2010	12.49	4	897
May 14, 2011 HS		12.50	1	895
May 26, 2012 HS	2012 South Dakota State T&F Championships	12.52	1	891
May 28, 2011 HS	2011 South Dakota State T&F Championships	12.60	1	876
May 1, 2010 HS	Dakota Relays	12.65	4	867
May 1, 2010 HS	Howard Wood Dakota Relays 2010	12.65	4	867
April 5, 2014 HS	Arkansas Spring Invitational	12.80	19	839
May 29, 2010 HS	2010 South Dakota State T&F Championships	13.04	3	796
May 26, 2009 HS	2009 South Dakota State T&F Championships	13.05	11	794

200m

976

Points

24.63

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 13, 2013 HS	Nebraska Quad	24.63	3	976
Feb. 15, 2013 HS	Nebraska Tune-Up	24.81	8	959
Feb. 9, 2013 HS	Mark Colligan Memorial Meet	24.83	2	957
May 28, 2011 HS	2011 South Dakota State T&F Championships	24.86	1	955
March 26, 2016 HS	Pac-12/Big Ten Challenge	24.88	3	953
Feb. 20, 2015 HS	Nebraska Tune-Up	24.89	3	952
May 12, 2012 HS	Greater Dakota Conference Track Meet	24.95	1	946
Feb. 1, 2014 HS	New Mexico Team Invitational	25.05	14	937
April 7, 2012 HS	Arcadia Invitational	25.06	3	936
Jan. 23, 2015 HS	Prairie Wolf Indoor Invitational	25.07	1	935
May 14, 2011 HS		25.08	1	934
April 12, 2014 HS	Nebraska Quad	25.12	9	931
April 9, 2016 HS	Husker Spring Invite	25.15	6	928
May 26, 2012 HS	2012 South Dakota State T&F Championships	25.19	1	924
Jan. 30, 2016 HS	New Mexico Team Invitational	25.24	15	920
Jan. 19, 2013 HS	Adidas Classic	25.26	5	918
April 6, 2013 HS	Crimson Tide Invitational	25.27	5	917
May 26, 2012 HS	2012 South Dakota State T&F Championships	25.29	1	915
April 9, 2011 HS	Arcadia Invitational	25.41	3	904
April 5, 2014 HS	Arkansas Spring Invitational	25.43	19	903
May 29, 2010 HS	2010 South Dakota State T&F Championships	25.78	1	871
May 28, 2011 HS	2011 South Dakota State T&F Championships	25.79	1	871
May 29, 2010 HS	2010 South Dakota State T&F Championships	25.81	2	869
May 26, 2009 HS	2009 South Dakota State T&F Championships	25.83	3	867
May 2, 2009 HS	2009 Howard Wood Relays	25.95	6	856
May 3, 2014 HS	Iowa Musco Invitational	26.13	14	841
May 26, 2009 HS	2009 South Dakota State T&F Championships	26.53	5	806

400m

995

Points

55.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 5, 2012 HS	Sioux Falls Relays	55.50	1	995
May 7, 2011 HS	Howard Wood Relays	55.62	2	990
May 17, 2015 HS	Big Ten Outdoor Championships	55.71	4	987
May 2, 2015 HS	Iowa Musco Invitational	55.85	4	982
May 26, 2012 HS	2012 South Dakota State T&F Championships	55.91	1	980
May 28, 2011 HS	2011 South Dakota State T&F Championships	55.93	1	979
Feb. 14, 2015 HS	Tyson Invitational	56.02	45	976
May 12, 2012 HS	Greater Dakota Conference Track Meet	56.05	1	975
April 18, 2015 HS	Michael Johnson Classic	56.10	16	973
April 18, 2015 HS	Michael Johnson Classic	56.10	16	973
May 9, 2015 HS	Nebraska Invitational	56.12	3	972
Jan. 31, 2015 HS	adidas Classic	56.21	4	969
May 29, 2010 HS	2010 South Dakota State T&F Championships	56.23	1	968
April 11, 2015 HS	Husker Spring Invite	56.55	4	957
Jan. 24, 2015 HS	Mark Colligan Memorial	56.68	3	952
May 14, 2011 HS		56.73	1	950
May 29, 2010 HS	2010 South Dakota State T&F Championships	57.28	1	931
May 26, 2009 HS	2009 South Dakota State T&F Championships	57.35	2	928
Jan. 23, 2016 HS	Mark Colligan Memorial	57.47	3	924
May 26, 2012 HS	2012 South Dakota State T&F Championships	57.77	1	914
Jan. 16, 2016 HS	University of Nebraska Holiday Inn Invitational	57.87	7	910
May 26, 2009 HS	2009 South Dakota State T&F Championships	58.41	2	891
May 28, 2011 HS	2011 South Dakota State T&F Championships	58.81	2	878

4000m_cc

459

Points

17:42.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 25, 2008 HS	South Dakota State Cross Country Championships	17:42.80	40	459

5000m_cc

544

Points

21:19.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 27, 2008 HS	Roy Griak Invitational	21:19.80	179	544

60m

944

Points

7.84

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 20, 2012 HS	Bob Prince Early Bird Indoor	7.84	1	944
March 27, 2012 HS	Dan Lennon Indoor	7.84	1	944
Jan. 12, 2013 HS	Holiday Inn Invitational	7.87	5	935
Jan. 30, 2016 HS	New Mexico Team Invitational	7.88	19	932
March 27, 2012 HS	Dan Lennon Indoor	7.88	1	932
Jan. 18, 2013 HS	Nebraska Wesleyan Invitational	7.88	2	932
Jan. 18, 2013 HS	Nebraska Wesleyan Invitational	7.92	2	920
March 27, 2012 HS	Dan Lennon Indoor	7.96	1	908
Jan. 18, 2014 HS	University of Nebraska Holiday Inn Invitational	7.96	19	908
Jan. 12, 2013 HS	Holiday Inn Invitational	7.99	8	899
March 13, 2011 HS	New Balance Indoor Nationals	8.00	45	896
March 20, 2012 HS	Bob Prince Early Bird Indoor	8.00	1	896
Jan. 24, 2014 HS	Prairie Wolf Indoor Invitational	8.07	15	875

lj

Points

15-10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 2, 2009 HS	2009 Howard Wood Relays	15-10	15	1
May 1, 2010 HS	Howard Wood Dakota Relays 2010	17-6.75	3	1
May 1, 2010 HS	Dakota Relays	17-6.75	3	1
March 14, 2010 HS	Nike Indoor Nationals	17-8.25	15	1
May 29, 2010 HS	2010 South Dakota State T&F Championships	17-8.75	3	1
Jan. 17, 2015 HS	University of Nebraska Holiday Inn Invitational	17-11	9	1
May 18, 2014 HS	Big Ten Outdoor Championships	18-1	6	1
May 14, 2011 HS		18-2	1	1
Jan. 25, 2014 HS	Mark Colligan Memorial	18-3	3	1
Feb. 28, 2015 HS	Big Ten Indoor Conference Championship	18-3.25	5	1
March 13, 2011 HS	New Balance Indoor Nationals	18-4.75	7	1
Jan. 26, 2013 HS	Arkansas Razorback Invitational	18-4.75	8	1
May 26, 2012 HS	2012 South Dakota State T&F Championships	18-5	2	1
April 26, 2014 HS	Drake Relays	18-5	17	1
April 20, 2013 HS	Kansas Relays	18-5.75	7	1
April 9, 2011 HS	Arcadia Invitational	18-5.75	3	1
May 7, 2011 HS	Howard Wood Relays	18-6.25	1	1
April 5, 2014 HS	Arkansas Spring Invitational	18-6.75	6	1
Jan. 23, 2016 HS	Mark Colligan Memorial	18-7	4	1
April 18, 2015 HS	Michael Johnson Classic	18-7	9	1
March 27, 2012 HS	Dan Lennon Indoor	18-7	1	1
April 18, 2015 HS	Michael Johnson Classic	18-7	9	1
Jan. 31, 2015 HS	adidas Classic	18-7.25	4	1
Jan. 19, 2013 HS	Adidas Classic	18-7.25	3	1
May 28, 2011 HS	2011 South Dakota State T&F Championships	18-7.5	1	1
Jan. 18, 2014 HS	University of Nebraska Holiday Inn Invitational	18-8	6	1
April 7, 2012 HS	Arcadia Invitational	18-8	3	1
May 2, 2015 HS	Iowa Musco Invitational	18-8.5	8	1
Jan. 12, 2013 HS	Holiday Inn Invitational	18-8.5	1	1
Feb. 19, 2011 HS	Simplot Games	18-9	2	1
Feb. 13, 2016 HS	1ST Annual Indoor Gorilla Classic	18-9.25	3	1
Feb. 15, 2013 HS	Nebraska Tune-Up	18-9.5	2	1
Feb. 19, 2016 HS	Nebraska Tune-Up	18-10	3	1
May 28, 2016 HS	NCAA Division I West Preliminary	18-10	8	1
Feb. 7, 2014 HS	Frank Sevigne Husker Invitational	18-10.75	8	1
May 12, 2012 HS	Greater Dakota Conference Track Meet	18-10.75	1	1
May 12, 2013 HS	Big Ten Outdoor Championships	18-11.5	8	1
Feb. 21, 2014 HS	Nebraska Tune-Up	18-11.75	2	1
April 12, 2014 HS	Nebraska Quad	19-0	5	1
Feb. 1, 2014 HS	New Mexico Team Invitational	19-0.5	7	1
April 23, 2014 HS	Nebraska Pre-Drake Dual	19-1.25	2	1
Feb. 6, 2016 HS	Frank Sevigne Husker Invitational	19-1.5	9	1
Feb. 15, 2014 HS	Tyson Invitational	19-1.5	10	1
April 9, 2016 HS	Husker Spring Invite	19-2.5	3	1
March 26, 2016 HS	Pac-12/Big Ten Challenge	19-2.5	5	1
Feb. 20, 2015 HS	Nebraska Tune-Up	19-2.75	3	1
Feb. 2, 2013 HS	Frank Sevigne Husker Invitational	19-2.75	5	1
Feb. 9, 2013 HS	Mark Colligan Memorial Meet	19-2.75	4	1
April 25, 2015 HS	Drake Relays	19-3.5	10	1
March 28, 2015 HS	Pac-12/BigTen Invitational	19-3.5	5	1
Feb. 23, 2013 HS	Big Ten Indoor Conference Championship	19-3.5	5	1
March 30, 2013 HS	Arkansas Spring Invitational	19-4.25	2	1
April 30, 2016 HS	Drake Relays	19-4.25	5	1
May 7, 2016 HS	Nebraska Invitational	19-5.25	4	1
May 9, 2015 HS	Nebraska Invitational	19-6.25	5	1
March 1, 2014 HS	Big Ten Indoor Conference Championship	19-6.75	8	1
April 16, 2016 HS	Texas Invitational	19-7.5	5	1
May 5, 2012 HS	Sioux Falls Relays	19-9	1	1
June 8, 2013 HS	NCAA Division 1 Outdoor Track & Field Championship	19-9	18	1
April 27, 2013 HS	Drake Relays	19-10.25	5	1
May 15, 2016 HS	Big Ten Outdoor Championships	20-0.5	5	1
May 25, 2013 HS	NCAA West Regional	20-5.75	11	1

Short Sprints

Event Group

997

Points

11.97

Personal Record

100m

Event

Date	Event	Meet	Mark	Place	Points
May 5, 2012 HS	100m	Sioux Falls Relays	11.97	2	997
April 13, 2013 HS	200m	Nebraska Quad	24.63	3	976
May 29, 2010 HS	100m	2010 South Dakota State T&F Championships	12.13	2	966
Feb. 15, 2013 HS	200m	Nebraska Tune-Up	24.81	8	959
Feb. 9, 2013 HS	200m	Mark Colligan Memorial Meet	24.83	2	957
May 28, 2011 HS	200m	2011 South Dakota State T&F Championships	24.86	1	955
March 26, 2016 HS	200m	Pac-12/Big Ten Challenge	24.88	3	953
May 12, 2012 HS	100m	Greater Dakota Conference Track Meet	12.20	1	952
Feb. 20, 2015 HS	200m	Nebraska Tune-Up	24.89	3	952
May 7, 2011 HS	100m	Howard Wood Relays	12.23	2	946
May 12, 2012 HS	200m	Greater Dakota Conference Track Meet	24.95	1	946
March 20, 2012 HS	60m	Bob Prince Early Bird Indoor	7.84	1	944
March 27, 2012 HS	60m	Dan Lennon Indoor	7.84	1	944
May 7, 2011 HS	100m	Howard Wood Relays	12.25	1	942
May 14, 2011 HS	100m		12.25	1	942
May 28, 2011 HS	100m	2011 South Dakota State T&F Championships	12.27	1	939
Feb. 1, 2014 HS	200m	New Mexico Team Invitational	25.05	14	937
April 7, 2012 HS	200m	Arcadia Invitational	25.06	3	936
Jan. 23, 2015 HS	200m	Prairie Wolf Indoor Invitational	25.07	1	935
Jan. 12, 2013 HS	60m	Holiday Inn Invitational	7.87	5	935
May 14, 2011 HS	200m		25.08	1	934
Jan. 30, 2016 HS	60m	New Mexico Team Invitational	7.88	19	932
March 27, 2012 HS	60m	Dan Lennon Indoor	7.88	1	932
Jan. 18, 2013 HS	60m	Nebraska Wesleyan Invitational	7.88	2	932
April 12, 2014 HS	200m	Nebraska Quad	25.12	9	931
May 1, 2010 HS	100m	Howard Wood Dakota Relays 2010	12.32	4	929
May 1, 2010 HS	100m	Dakota Relays	12.32	4	929
April 9, 2016 HS	200m	Husker Spring Invite	25.15	6	928
May 26, 2012 HS	200m	2012 South Dakota State T&F Championships	25.19	1	924
Jan. 18, 2013 HS	60m	Nebraska Wesleyan Invitational	7.92	2	920
Jan. 30, 2016 HS	200m	New Mexico Team Invitational	25.24	15	920
Jan. 19, 2013 HS	200m	Adidas Classic	25.26	5	918
May 12, 2012 HS	100m	Greater Dakota Conference Track Meet	12.38	1	918
April 6, 2013 HS	200m	Crimson Tide Invitational	25.27	5	917
April 7, 2012 HS	100m	Arcadia Invitational	12.39	8	916
May 26, 2012 HS	200m	2012 South Dakota State T&F Championships	25.29	1	915
April 9, 2011 HS	100m	Arcadia Invitational	12.42	4	910
March 27, 2012 HS	60m	Dan Lennon Indoor	7.96	1	908
Jan. 18, 2014 HS	60m	University of Nebraska Holiday Inn Invitational	7.96	19	908
April 9, 2011 HS	200m	Arcadia Invitational	25.41	3	904
May 26, 2012 HS	100m	2012 South Dakota State T&F Championships	12.45	1	904
April 5, 2014 HS	200m	Arkansas Spring Invitational	25.43	19	903
Jan. 12, 2013 HS	60m	Holiday Inn Invitational	7.99	8	899
May 1, 2010 HS	100m	Dakota Relays	12.49	4	897
May 7, 2011 HS	100m	Howard Wood Relays	12.49	2	897
May 1, 2010 HS	100m	Howard Wood Dakota Relays 2010	12.49	4	897
March 13, 2011 HS	60m	New Balance Indoor Nationals	8.00	45	896
March 20, 2012 HS	60m	Bob Prince Early Bird Indoor	8.00	1	896
May 14, 2011 HS	100m		12.50	1	895
May 26, 2012 HS	100m	2012 South Dakota State T&F Championships	12.52	1	891
May 28, 2011 HS	100m	2011 South Dakota State T&F Championships	12.60	1	876
Jan. 24, 2014 HS	60m	Prairie Wolf Indoor Invitational	8.07	15	875
May 29, 2010 HS	200m	2010 South Dakota State T&F Championships	25.78	1	871
May 28, 2011 HS	200m	2011 South Dakota State T&F Championships	25.79	1	871
May 29, 2010 HS	200m	2010 South Dakota State T&F Championships	25.81	2	869
May 26, 2009 HS	200m	2009 South Dakota State T&F Championships	25.83	3	867
May 1, 2010 HS	100m	Dakota Relays	12.65	4	867
May 1, 2010 HS	100m	Howard Wood Dakota Relays 2010	12.65	4	867
May 2, 2009 HS	200m	2009 Howard Wood Relays	25.95	6	856
May 3, 2014 HS	200m	Iowa Musco Invitational	26.13	14	841
April 5, 2014 HS	100m	Arkansas Spring Invitational	12.80	19	839
May 26, 2009 HS	200m	2009 South Dakota State T&F Championships	26.53	5	806
May 29, 2010 HS	100m	2010 South Dakota State T&F Championships	13.04	3	796
May 26, 2009 HS	100m	2009 South Dakota State T&F Championships	13.05	11	794

Long Sprints

Event Group

995

Points

55.50

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
May 5, 2012 HS	400m	Sioux Falls Relays	55.50	1	995
May 7, 2011 HS	400m	Howard Wood Relays	55.62	2	990
May 17, 2015 HS	400m	Big Ten Outdoor Championships	55.71	4	987
May 2, 2015 HS	400m	Iowa Musco Invitational	55.85	4	982
May 26, 2012 HS	400m	2012 South Dakota State T&F Championships	55.91	1	980
May 28, 2011 HS	400m	2011 South Dakota State T&F Championships	55.93	1	979
Feb. 14, 2015 HS	400m	Tyson Invitational	56.02	45	976
May 12, 2012 HS	400m	Greater Dakota Conference Track Meet	56.05	1	975
April 18, 2015 HS	400m	Michael Johnson Classic	56.10	16	973
April 18, 2015 HS	400m	Michael Johnson Classic	56.10	16	973
May 9, 2015 HS	400m	Nebraska Invitational	56.12	3	972
Jan. 31, 2015 HS	400m	adidas Classic	56.21	4	969
May 29, 2010 HS	400m	2010 South Dakota State T&F Championships	56.23	1	968
April 11, 2015 HS	400m	Husker Spring Invite	56.55	4	957
Jan. 24, 2015 HS	400m	Mark Colligan Memorial	56.68	3	952
May 14, 2011 HS	400m		56.73	1	950
May 29, 2010 HS	400m	2010 South Dakota State T&F Championships	57.28	1	931
May 26, 2009 HS	400m	2009 South Dakota State T&F Championships	57.35	2	928
Jan. 23, 2016 HS	400m	Mark Colligan Memorial	57.47	3	924
May 26, 2012 HS	400m	2012 South Dakota State T&F Championships	57.77	1	914
Jan. 16, 2016 HS	400m	University of Nebraska Holiday Inn Invitational	57.87	7	910
May 26, 2009 HS	400m	2009 South Dakota State T&F Championships	58.41	2	891
May 28, 2011 HS	400m	2011 South Dakota State T&F Championships	58.81	2	878

Cross Country

Event Group

544

Points

21:19.80

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Sept. 27, 2008 HS	5K XC	Roy Griak Invitational	21:19.80	179	544
Oct. 25, 2008 HS	4000mCC	South Dakota State Cross Country Championships	17:42.80	40	459

Jump

Event Group

Points

15-10

Personal Record

Event

Date	Event	Meet	Mark	Place	Points
May 2, 2009 HS	LJ	2009 Howard Wood Relays	15-10	15	1
May 1, 2010 HS	LJ	Howard Wood Dakota Relays 2010	17-6.75	3	1
May 1, 2010 HS	LJ	Dakota Relays	17-6.75	3	1
March 14, 2010 HS	LJ	Nike Indoor Nationals	17-8.25	15	1
May 29, 2010 HS	LJ	2010 South Dakota State T&F Championships	17-8.75	3	1
Jan. 17, 2015 HS	LJ	University of Nebraska Holiday Inn Invitational	17-11	9	1
May 18, 2014 HS	LJ	Big Ten Outdoor Championships	18-1	6	1
May 14, 2011 HS	LJ		18-2	1	1
Jan. 25, 2014 HS	LJ	Mark Colligan Memorial	18-3	3	1
Feb. 28, 2015 HS	LJ	Big Ten Indoor Conference Championship	18-3.25	5	1
March 13, 2011 HS	LJ	New Balance Indoor Nationals	18-4.75	7	1
Jan. 26, 2013 HS	LJ	Arkansas Razorback Invitational	18-4.75	8	1
May 26, 2012 HS	LJ	2012 South Dakota State T&F Championships	18-5	2	1
April 26, 2014 HS	LJ	Drake Relays	18-5	17	1
April 20, 2013 HS	LJ	Kansas Relays	18-5.75	7	1
April 9, 2011 HS	LJ	Arcadia Invitational	18-5.75	3	1
May 7, 2011 HS	LJ	Howard Wood Relays	18-6.25	1	1
April 5, 2014 HS	LJ	Arkansas Spring Invitational	18-6.75	6	1
Jan. 23, 2016 HS	LJ	Mark Colligan Memorial	18-7	4	1
April 18, 2015 HS	LJ	Michael Johnson Classic	18-7	9	1
March 27, 2012 HS	LJ	Dan Lennon Indoor	18-7	1	1
April 18, 2015 HS	LJ	Michael Johnson Classic	18-7	9	1
Jan. 31, 2015 HS	LJ	adidas Classic	18-7.25	4	1
Jan. 19, 2013 HS	LJ	Adidas Classic	18-7.25	3	1
May 28, 2011 HS	LJ	2011 South Dakota State T&F Championships	18-7.5	1	1
Jan. 18, 2014 HS	LJ	University of Nebraska Holiday Inn Invitational	18-8	6	1
April 7, 2012 HS	LJ	Arcadia Invitational	18-8	3	1
May 2, 2015 HS	LJ	Iowa Musco Invitational	18-8.5	8	1
Jan. 12, 2013 HS	LJ	Holiday Inn Invitational	18-8.5	1	1
Feb. 19, 2011 HS	LJ	Simplot Games	18-9	2	1
Feb. 13, 2016 HS	LJ	1ST Annual Indoor Gorilla Classic	18-9.25	3	1
Feb. 15, 2013 HS	LJ	Nebraska Tune-Up	18-9.5	2	1
Feb. 19, 2016 HS	LJ	Nebraska Tune-Up	18-10	3	1
May 28, 2016 HS	LJ	NCAA Division I West Preliminary	18-10	8	1
Feb. 7, 2014 HS	LJ	Frank Sevigne Husker Invitational	18-10.75	8	1
May 12, 2012 HS	LJ	Greater Dakota Conference Track Meet	18-10.75	1	1
May 12, 2013 HS	LJ	Big Ten Outdoor Championships	18-11.5	8	1
Feb. 21, 2014 HS	LJ	Nebraska Tune-Up	18-11.75	2	1
April 12, 2014 HS	LJ	Nebraska Quad	19-0	5	1
Feb. 1, 2014 HS	LJ	New Mexico Team Invitational	19-0.5	7	1
April 23, 2014 HS	LJ	Nebraska Pre-Drake Dual	19-1.25	2	1
Feb. 6, 2016 HS	LJ	Frank Sevigne Husker Invitational	19-1.5	9	1
Feb. 15, 2014 HS	LJ	Tyson Invitational	19-1.5	10	1
April 9, 2016 HS	LJ	Husker Spring Invite	19-2.5	3	1
March 26, 2016 HS	LJ	Pac-12/Big Ten Challenge	19-2.5	5	1
Feb. 20, 2015 HS	LJ	Nebraska Tune-Up	19-2.75	3	1
Feb. 2, 2013 HS	LJ	Frank Sevigne Husker Invitational	19-2.75	5	1
Feb. 9, 2013 HS	LJ	Mark Colligan Memorial Meet	19-2.75	4	1
April 25, 2015 HS	LJ	Drake Relays	19-3.5	10	1
March 28, 2015 HS	LJ	Pac-12/BigTen Invitational	19-3.5	5	1
Feb. 23, 2013 HS	LJ	Big Ten Indoor Conference Championship	19-3.5	5	1
March 30, 2013 HS	LJ	Arkansas Spring Invitational	19-4.25	2	1
April 30, 2016 HS	LJ	Drake Relays	19-4.25	5	1
May 7, 2016 HS	LJ	Nebraska Invitational	19-5.25	4	1
May 9, 2015 HS	LJ	Nebraska Invitational	19-6.25	5	1
March 1, 2014 HS	LJ	Big Ten Indoor Conference Championship	19-6.75	8	1
April 16, 2016 HS	LJ	Texas Invitational	19-7.5	5	1
May 5, 2012 HS	LJ	Sioux Falls Relays	19-9	1	1
June 8, 2013 HS	LJ	NCAA Division 1 Outdoor Track & Field Championship	19-9	18	1
April 27, 2013 HS	LJ	Drake Relays	19-10.25	5	1
May 15, 2016 HS	LJ	Big Ten Outdoor Championships	20-0.5	5	1
May 25, 2013 HS	LJ	NCAA West Regional	20-5.75	11	1

Season Bests

Short Sprints event group

200m 2009 · 2009 South …

25.83 867 pts

100m 2010 · 2010 South …

12.13 966 pts

200m 2011 · 2011 South …

24.86 955 pts

100m 2012 · Sioux Falls…

11.97 997 pts

Long Sprints event group

400m 2009 · 2009 South …

57.35 928 pts

400m 2010 · 2010 South …

56.23 968 pts

400m 2011 · Howard Wood…

55.62 990 pts

400m 2012 · Sioux Falls…

55.50 995 pts

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5000m 2008 · Roy Griak I…

21:19.80 544 pts

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LJ 2009 · 2009 Howard…

15-10 1 pts

LJ 2010 · Howard Wood…

17-6.75 1 pts

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18-2 1 pts

LJ 2012 · 2012 South …

18-5 1 pts

Kari Heck

Kari Heck

Kari Heck

Kari Heck

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Kari Heck

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