Performance Dashboard
Athlete analytics & progression tracking
1500m
1030
Points
4:22.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2010 | Mt. SAC Relays | 4:22.70 | 6 | 1030 |
| May 28, 2011 | NCAA West Regional | 4:22.90 | 13 | 1029 |
| May 16, 2010 | Pac 10 Conference Championship | 4:23.28 | 7 | 1026 |
| May 28, 2011 | NCAA West Regional | 4:24.28 | 8 | 1019 |
| April 12, 2008 | Sun Angel Invitational | 4:24.51 | 11 | 1017 |
| May 16, 2010 | Pac 10 Conference Championship | 4:24.58 | 8 | 1016 |
| April 14, 2007 | Sun Angel Invitational | 4:25.08 | 2 | 1013 |
| May 26, 2007 | NCAA West Regionals | 4:30.27 | 15 | 975 |
| May 14, 2011 | Mountain West Conference Outdoor Track and Field Championships | 4:33.03 | 4 | 955 |
1600m
857
Points
5:07.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 25, 2006 | 66th Chandler Rotary | 5:07.00 | 1 | 857 |
2mile
858
Points
11:05.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2004 | Arcadia Invitational | 11:05.78 | 14 | 858 |
| April 9, 2004 | Arcadia Invitational | 11:05.78 | 14 | 858 |
3000m
1012
Points
9:28.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 13, 2010 | Washington Husky Invitational | 9:28.78 | 8 | 1012 |
| Feb. 16, 2008 | Husky Classic | 9:29.00 | 6 | 1011 |
| Feb. 27, 2010 | Mountain Pacific Sports Federation Championships | 9:29.31 | 5 | 1010 |
| March 1, 2008 | MPSF Championships | 9:30.56 | 4 | 1006 |
| Feb. 26, 2011 | Mountain West Conference Indoor Track and Field Championships | 9:52.49 | 3 | 937 |
3000msc
1027
Points
10:28.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2011 | The Penn Relays Carnival | 10:28.77 | 7 | 1027 |
| May 14, 2011 | Mountain West Conference Outdoor Track and Field Championships | 11:08.87 | 5 | 936 |
3200m
940
Points
10:32.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 8, 2006 | Arcadia Invitational | 10:32.22 | 4 | 940 |
| March 25, 2006 | 66th Chandler Rotary | 11:01.31 | 1 | 858 |
5000m
1021
Points
16:15.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 26, 2011 | Stanford Invitational | 16:15.82 | 11 | 1021 |
| April 15, 2011 | Mt. Sac Relays (College) | 16:20.67 | 17 | 1012 |
| March 31, 2007 | Stanford Invitational | 16:47.64 | 4 | 964 |
| May 28, 2011 | NCAA West Regional | 16:57.27 | 36 | 947 |
5000m_cc
925
Points
17:10.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 2, 2009 | Notre Dame Invitational | 17:10.00 | 18 | 925 |
| Nov. 6, 2004 | Arizona State Cross Country Championships | 18:12.00 | 1 | 821 |
| Dec. 10, 2005 | Foot Locker Nationals | 18:19.00 | 26 | 810 |
| Oct. 5, 2002 | Doug Conley Invitational | 18:54.00 | 13 | 754 |
| Sept. 3, 2005 | Peaks Invitational | 19:35.80 | 1 | 690 |
6000m_cc
1006
Points
20:07.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 30, 2009 | Pac-10 Cross Country Championships | 20:07.72 | 7 | 1006 |
| Nov. 14, 2008 | NCAA Division I Cross Country West Regionals | 20:18.00 | 10 | 992 |
| Oct. 31, 2008 | Pac-10 Cross Country Championships | 20:26.57 | 9 | 980 |
| Oct. 27, 2007 | Pac-10 Cross Country Championships | 20:34.30 | 12 | 969 |
| Nov. 24, 2008 | NCAA DI Cross Country Championships | 20:42.10 | 39 | 958 |
| Oct. 18, 2008 | NCAA Pre-Nationals | 20:48.40 | 0 | 949 |
| Oct. 13, 2007 | NCAA Pre-Nationals | 20:50.50 | 21 | 946 |
| Oct. 17, 2009 | NCAA Pre-Nationals | 20:58.80 | 11 | 935 |
| Nov. 10, 2007 | NCAA West Region | 21:08.80 | 25 | 921 |
| Nov. 19, 2007 | NCAA DI Cross Country Championships | 21:11.70 | 50 | 917 |
| Nov. 23, 2009 | NCAA DI Cross Country Championships | 21:15.80 | 93 | 912 |
| Sept. 27, 2008 | Roy Griak Invitational | 21:18.40 | 1 | 908 |
| Sept. 29, 2007 | Roy Griak Invitational | 21:21.00 | 4 | 905 |
| Nov. 14, 2009 | NCAA D1 West Regional | 21:22.55 | 16 | 902 |
| Oct. 28, 2006 | Pac 10 Cross Country Championships | 21:26.04 | 21 | 898 |
| Nov. 20, 2006 | NCAA DI Cross Country Championships | 22:03.50 | 88 | 848 |
| Nov. 11, 2006 | NCAA West Region | 22:08.23 | 25 | 842 |
| Sept. 23, 2006 | Roy Griak Invitational | 22:42.55 | 61 | 798 |
800m
1016
Points
2:08.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 20, 2010 | Baldy Castillo Invitational | 2:08.47 | 1 | 1016 |
| March 15, 2008 | Baldy Castillo Invitational | 2:09.86 | 1 | 993 |
mile
1007
Points
4:45.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 12, 2011 | Washington Husky Invitational | 4:45.96 | 4 | 1007 |
| Feb. 5, 2011 | New Balance Collegiate Invitational | 4:46.68 | 5 | 1002 |
| March 8, 2008 | Washington Last Chance | 4:48.56 | 3 | 989 |
| Feb. 2, 2008 | UW Invitational | 4:51.72 | 5 | 968 |
| Feb. 26, 2011 | Mountain West Conference Indoor Track and Field Championships | 4:54.04 | 3 | 953 |
3mile_cc
807
Points
17:40.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 18, 2009 | Dave Murray Invitational | 17:40.00 | 13 | 807 |
Mile
Event Group
1030
Points
4:22.70
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 17, 2010 | 1500m | Mt. SAC Relays | 4:22.70 | 6 | 1030 |
| May 28, 2011 | 1500m | NCAA West Regional | 4:22.90 | 13 | 1029 |
| May 16, 2010 | 1500m | Pac 10 Conference Championship | 4:23.28 | 7 | 1026 |
| May 28, 2011 | 1500m | NCAA West Regional | 4:24.28 | 8 | 1019 |
| April 12, 2008 | 1500m | Sun Angel Invitational | 4:24.51 | 11 | 1017 |
Distance
Event Group
1012
Points
9:28.78
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 13, 2010 | 3000m | Washington Husky Invitational | 9:28.78 | 8 | 1012 |
| Feb. 16, 2008 | 3000m | Husky Classic | 9:29.00 | 6 | 1011 |
| Feb. 27, 2010 | 3000m | Mountain Pacific Sports Federation Championships | 9:29.31 | 5 | 1010 |
| March 1, 2008 | 3000m | MPSF Championships | 9:30.56 | 4 | 1006 |
| April 8, 2006 | 3200m | Arcadia Invitational | 10:32.22 | 4 | 940 |
Steeple
Event Group
1027
Points
10:28.77
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2011 | 3000mSC | The Penn Relays Carnival | 10:28.77 | 7 | 1027 |
| May 14, 2011 | 3000mSC | Mountain West Conference Outdoor Track and Field Championships | 11:08.87 | 5 | 936 |
Long-Distance
Event Group
1021
Points
16:15.82
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 26, 2011 | 5000m | Stanford Invitational | 16:15.82 | 11 | 1021 |
| April 15, 2011 | 5000m | Mt. Sac Relays (College) | 16:20.67 | 17 | 1012 |
| March 31, 2007 | 5000m | Stanford Invitational | 16:47.64 | 4 | 964 |
| May 28, 2011 | 5000m | NCAA West Regional | 16:57.27 | 36 | 947 |
Cross Country
Event Group
1006
Points
20:07.72
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 30, 2009 | 6000mCC | Pac-10 Cross Country Championships | 20:07.72 | 7 | 1006 |
| Nov. 14, 2008 | 6000mCC | NCAA Division I Cross Country West Regionals | 20:18.00 | 10 | 992 |
| Oct. 31, 2008 | 6000mCC | Pac-10 Cross Country Championships | 20:26.57 | 9 | 980 |
| Oct. 27, 2007 | 6000mCC | Pac-10 Cross Country Championships | 20:34.30 | 12 | 969 |
| Nov. 24, 2008 | 6000mCC | NCAA DI Cross Country Championships | 20:42.10 | 39 | 958 |
Mid-D
Event Group
1016
Points
2:08.47
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 20, 2010 | 800m | Baldy Castillo Invitational | 2:08.47 | 1 | 1016 |
| March 15, 2008 | 800m | Baldy Castillo Invitational | 2:09.86 | 1 | 993 |
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