Karen Ruiz

Sipsey Valley High School • 2017 • AL

Youth

3200m

378

14:32.15

1600m

350

6:44.22

5K XC

338

24:13.09

800m

256

3:09.00

Peak: 378 • 1.02x • 2 groups

Karen Ruiz

Sipsey Valley High School • 2017 • AL

386

3200m

378

14:32.15

5K XC

354

23:57.63

1600m

350

6:44.22

800m

256

3:09.00

Peak: 378 • 1.02x • 2 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2017

#2638

Nation

#42

State
Distance

3200m • 14:32.15

#1747

Nation

#34

State
Cross Country

5000m • 23:57.63

#2015

Nation

#37

State
Mile

1600m • 6:44.22

#1992

Nation

#37

State

Wins Against

Max: 1250

1600m

350

Points

6:44.22

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 16, 2013 HS	West Alabama Middle School Championships	6:44.22	4	350
April 6, 2013 HS	Central - Falcon Invitational	6:51.00	3	323
April 4, 2013 HS	Greensboro Invitational I	6:54.00	2	312
March 16, 2013 HS	Northridge - Jaguar Invitational	6:54.36	9	310
March 9, 2013 HS	Paul W. Bryant Invitational	6:56.03	10	304
April 7, 2012 HS	Central - Falcon Invitational	6:57.95	3	297
April 18, 2013 HS	West AL High School Championship	6:59.68	7	290
April 25, 2015 HS	AHSAA 4A - Section 2	7:00.93	10	286
April 28, 2012 HS	AHSAA 3A - Section 4	7:01.07	13	285
April 4, 2015 HS	Central - Falcon Invitational	7:29.33	4	191
March 28, 2015 HS	Northridge - Jaguar Invitational	7:46.80	19	142

2mile

278

Points

15:37.35

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 10, 2015 HS	Mountain Brook Invite	15:37.35	39	278

200m

Points

41.01

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 2, 2013 HS	Metro Birmingham JV Meet #4	41.01	36	45

3200m

378

Points

14:32.15

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 21, 2012 HS	Tuscaloosa City / County Championships	14:32.15	3	378
April 12, 2012 HS	Greensboro Invitational	14:42.00	2	360
April 27, 2013 HS	AHSAA 3A - Section 1	15:03.48	10	323
April 28, 2012 HS	AHSAA 3A - Section 4	15:20.31	6	296
April 25, 2015 HS	AHSAA 4A - Section 2	15:22.29	8	292

3200m_cc

136

Points

17:18.29

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 13, 2011 HS	Tuscaloosa City/County Middle School XC Championship	17:18.29	20	136

400m

213

Points

1:24.79

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 2, 2013 HS	Metro Birmingham JV Meet #4	1:24.79	43	213
March 8, 2012 HS	Central-Tuscaloosa Middle School Invite	1:28.81	8	150

5000m_cc

354

Points

23:57.63

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 30, 2014 HS	AHSAA 4A Section 2	23:57.63	13	354
Sept. 28, 2013 HS	Cold Springs Kudzu Hills Invitational 9th Annual	24:02.64	62	349
Oct. 20, 2012 HS	21th Annual-St.Vincent's Husky Challenge	24:13.09	116	338
Oct. 18, 2013 HS	University of Alabama Crimson Classic	24:16.90	72	334
Nov. 10, 2012 HS	AHSAA XC State Championship	24:20.19	72	331
Nov. 3, 2011 HS	AHSAA Section 3 (3A, 4A, 6A), Section 2 (5A)	24:41.04	10	310
Oct. 5, 2013 HS	15th Annual Jesse Owens Classic	24:46.20	93	304
Oct. 12, 2013 HS	Bearcat Invitational	24:47.11	14	304
Oct. 13, 2012 HS	University of Alabama Crimson Classic	24:53.90	40	297
Oct. 31, 2013 HS	AHSAA Class 3A Section 3 Site D Sectional	25:21.02	17	271
Nov. 14, 2015 HS	AHSAA XC State Championship	25:23.25	96	269
Nov. 8, 2014 HS	AHSAA XC State Championship	25:28.76	97	264
Nov. 9, 2013 HS	AHSAA XC State Championship	25:31.29	101	261
Nov. 12, 2011 HS	AHSAA XC State Championship	25:34.32	102	259
Oct. 3, 2015 HS	17th Annual Jesse Owens Classic	25:54.07	194	241
Sept. 27, 2014 HS	Cold Springs Kudzu Hills Invitational 10th Annual	25:54.25	95	241
Oct. 22, 2011 HS	20th Annual-St.Vincent's Husky Challenge	25:56.20	75	239
Oct. 17, 2015 HS	24th Annual St.Vincent's Husky Challenge	25:57.08	68	238
Oct. 4, 2014 HS	16th Annual Jesse Owens Classic	26:45.14	166	198
Oct. 15, 2011 HS	University of Alabama Crimson Classic	27:01.26	151	185
Sept. 21, 2013 HS	TCBY Invitational	27:01.61	34	185
Nov. 5, 2015 HS	AHSAA 4A Section 2	27:09.61	20	179
Oct. 11, 2014 HS	Helena Invitational	27:48.76	24	150
Nov. 1, 2012 HS	AHSAA Section 3 (3A, 4A, 6A), Section 2 (5A)	28:02.85	32	141
Sept. 26, 2015 HS	Oak Mountain XC Invitational	28:06.75	117	138
Oct. 17, 2014 HS	University of Alabama Crimson Classic	28:13.81	143	133
Sept. 12, 2015 HS	Chickasaw Trails Invitational	29:24.14	176	91
Oct. 22, 2015 HS	Hoover Invitational	29:25.17	88	91
Sept. 13, 2014 HS	Spain Park Cross Country Invitational	29:29.26	125	88
Sept. 20, 2014 HS	TCBY Invitational	29:52.25	59	77
Sept. 19, 2015 HS	TCBY Invitational	30:02.55	77	71
Aug. 29, 2014 HS	Early Bird Twilight Classic Under the Lights	31:23.87	47	38
Aug. 31, 2013 HS	Montevallo Early Bird Classic	31:47.30	33	30

800m

256

Points

3:09.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 7, 2012 HS	Central - Falcon Invitational	3:09.00	2	256
April 2, 2013 HS	Metro Birmingham JV Meet #4	3:09.56	49	251
April 4, 2013 HS	Greensboro Invitational I	3:11.60	2	235
April 16, 2013 HS	West Alabama Middle School Championships	3:12.16	13	230
March 9, 2013 HS	Paul W. Bryant Invitational	3:12.16	12	230
April 6, 2013 HS	Central - Falcon Invitational	3:13.17	7	222
March 16, 2013 HS	Northridge - Jaguar Invitational	3:15.30	22	206
April 4, 2015 HS	Central - Falcon Invitational	3:29.00	13	116
March 8, 2012 HS	Central-Tuscaloosa Middle School Invite	3:30.80	4	106
March 28, 2015 HS	Northridge - Jaguar Invitational	3:31.55	25	102

Mile

Event Group

350

Points

6:44.22

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
April 16, 2013 HS	1600m	West Alabama Middle School Championships	6:44.22	4	350
April 6, 2013 HS	1600m	Central - Falcon Invitational	6:51.00	3	323
April 4, 2013 HS	1600m	Greensboro Invitational I	6:54.00	2	312
March 16, 2013 HS	1600m	Northridge - Jaguar Invitational	6:54.36	9	310
March 9, 2013 HS	1600m	Paul W. Bryant Invitational	6:56.03	10	304
April 7, 2012 HS	1600m	Central - Falcon Invitational	6:57.95	3	297
April 18, 2013 HS	1600m	West AL High School Championship	6:59.68	7	290
April 25, 2015 HS	1600m	AHSAA 4A - Section 2	7:00.93	10	286
April 28, 2012 HS	1600m	AHSAA 3A - Section 4	7:01.07	13	285
April 4, 2015 HS	1600m	Central - Falcon Invitational	7:29.33	4	191
March 28, 2015 HS	1600m	Northridge - Jaguar Invitational	7:46.80	19	142

Distance

Event Group

378

Points

14:32.15

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
April 21, 2012 HS	3200m	Tuscaloosa City / County Championships	14:32.15	3	378
April 12, 2012 HS	3200m	Greensboro Invitational	14:42.00	2	360
April 27, 2013 HS	3200m	AHSAA 3A - Section 1	15:03.48	10	323
April 28, 2012 HS	3200m	AHSAA 3A - Section 4	15:20.31	6	296
April 25, 2015 HS	3200m	AHSAA 4A - Section 2	15:22.29	8	292
April 10, 2015 HS	2Mile	Mountain Brook Invite	15:37.35	39	278

Short Sprints

Event Group

Points

41.01

Personal Record

200m

Event

Date	Event	Meet	Mark	Place	Points
April 2, 2013 HS	200m	Metro Birmingham JV Meet #4	41.01	36	45

Cross Country

Event Group

354

Points

23:57.63

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 30, 2014 HS	5K XC	AHSAA 4A Section 2	23:57.63	13	354
Sept. 28, 2013 HS	5K XC	Cold Springs Kudzu Hills Invitational 9th Annual	24:02.64	62	349
Oct. 20, 2012 HS	5K XC	21th Annual-St.Vincent's Husky Challenge	24:13.09	116	338
Oct. 18, 2013 HS	5K XC	University of Alabama Crimson Classic	24:16.90	72	334
Nov. 10, 2012 HS	5K XC	AHSAA XC State Championship	24:20.19	72	331
Nov. 3, 2011 HS	5K XC	AHSAA Section 3 (3A, 4A, 6A), Section 2 (5A)	24:41.04	10	310
Oct. 5, 2013 HS	5K XC	15th Annual Jesse Owens Classic	24:46.20	93	304
Oct. 12, 2013 HS	5K XC	Bearcat Invitational	24:47.11	14	304
Oct. 13, 2012 HS	5K XC	University of Alabama Crimson Classic	24:53.90	40	297
Oct. 31, 2013 HS	5K XC	AHSAA Class 3A Section 3 Site D Sectional	25:21.02	17	271
Nov. 14, 2015 HS	5K XC	AHSAA XC State Championship	25:23.25	96	269
Nov. 8, 2014 HS	5K XC	AHSAA XC State Championship	25:28.76	97	264
Nov. 9, 2013 HS	5K XC	AHSAA XC State Championship	25:31.29	101	261
Nov. 12, 2011 HS	5K XC	AHSAA XC State Championship	25:34.32	102	259
Oct. 3, 2015 HS	5K XC	17th Annual Jesse Owens Classic	25:54.07	194	241
Sept. 27, 2014 HS	5K XC	Cold Springs Kudzu Hills Invitational 10th Annual	25:54.25	95	241
Oct. 22, 2011 HS	5K XC	20th Annual-St.Vincent's Husky Challenge	25:56.20	75	239
Oct. 17, 2015 HS	5K XC	24th Annual St.Vincent's Husky Challenge	25:57.08	68	238
Oct. 4, 2014 HS	5K XC	16th Annual Jesse Owens Classic	26:45.14	166	198
Oct. 15, 2011 HS	5K XC	University of Alabama Crimson Classic	27:01.26	151	185
Sept. 21, 2013 HS	5K XC	TCBY Invitational	27:01.61	34	185
Nov. 5, 2015 HS	5K XC	AHSAA 4A Section 2	27:09.61	20	179
Oct. 11, 2014 HS	5K XC	Helena Invitational	27:48.76	24	150
Nov. 1, 2012 HS	5K XC	AHSAA Section 3 (3A, 4A, 6A), Section 2 (5A)	28:02.85	32	141
Sept. 26, 2015 HS	5K XC	Oak Mountain XC Invitational	28:06.75	117	138
Oct. 13, 2011 HS	3200mCC	Tuscaloosa City/County Middle School XC Championship	17:18.29	20	136
Oct. 17, 2014 HS	5K XC	University of Alabama Crimson Classic	28:13.81	143	133
Sept. 12, 2015 HS	5K XC	Chickasaw Trails Invitational	29:24.14	176	91
Oct. 22, 2015 HS	5K XC	Hoover Invitational	29:25.17	88	91
Sept. 13, 2014 HS	5K XC	Spain Park Cross Country Invitational	29:29.26	125	88
Sept. 20, 2014 HS	5K XC	TCBY Invitational	29:52.25	59	77
Sept. 19, 2015 HS	5K XC	TCBY Invitational	30:02.55	77	71
Aug. 29, 2014 HS	5K XC	Early Bird Twilight Classic Under the Lights	31:23.87	47	38
Aug. 31, 2013 HS	5K XC	Montevallo Early Bird Classic	31:47.30	33	30

Long Sprints

Event Group

213

Points

1:24.79

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
April 2, 2013 HS	400m	Metro Birmingham JV Meet #4	1:24.79	43	213
March 8, 2012 HS	400m	Central-Tuscaloosa Middle School Invite	1:28.81	8	150

Mid-D

Event Group

256

Points

3:09.00

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
April 7, 2012 HS	800m	Central - Falcon Invitational	3:09.00	2	256
April 2, 2013 HS	800m	Metro Birmingham JV Meet #4	3:09.56	49	251
April 4, 2013 HS	800m	Greensboro Invitational I	3:11.60	2	235
April 16, 2013 HS	800m	West Alabama Middle School Championships	3:12.16	13	230
March 9, 2013 HS	800m	Paul W. Bryant Invitational	3:12.16	12	230
April 6, 2013 HS	800m	Central - Falcon Invitational	3:13.17	7	222
March 16, 2013 HS	800m	Northridge - Jaguar Invitational	3:15.30	22	206
April 4, 2015 HS	800m	Central - Falcon Invitational	3:29.00	13	116
March 8, 2012 HS	800m	Central-Tuscaloosa Middle School Invite	3:30.80	4	106
March 28, 2015 HS	800m	Northridge - Jaguar Invitational	3:31.55	25	102

Season Bests

Cross Country event group

5000m 2013 · Cold Spring…

24:02.64 349 pts

5000m 2014 · AHSAA 4A Se…

23:57.63 354 pts

5000m 2015 · AHSAA XC St…

25:23.25 269 pts

Distance event group

3200m 2015 · AHSAA 4A - …

15:22.29 292 pts

Mile event group

1600m 2015 · AHSAA 4A - …

7:00.93 286 pts

Mid-D event group

800m 2015 · Central - F…

3:29.00 116 pts

Karen Ruiz

Karen Ruiz

Karen Ruiz

Karen Ruiz

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Class Rankings

Distance

Cross Country

Mile

Wins Against

Performance Dashboard

1600m

2mile

200m

3200m

3200m_cc

400m

5000m_cc

800m

Mile

Distance

Short Sprints

Cross Country

Long Sprints

Mid-D

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Karen Ruiz

Karen Ruiz

Karen Ruiz

Karen Ruiz

Trophy Case

Class Rankings

Distance

Cross Country

Mile

Wins Against

1600m

2mile

200m

3200m

3200m_cc

400m

5000m_cc

800m

Mile

Distance

Short Sprints

Cross Country

Long Sprints

Mid-D

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