Performance Dashboard
Athlete analytics & progression tracking
1600m
842
Points
5:09.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 29, 2004 | Maryland State Championships | 5:09.34 | 0 | 842 |
| May 29, 2004 | Maryland State Championships | 5:09.34 | 2 | 842 |
| May 15, 2003 | MPSSAA 3A West Regionals | 5:16.20 | 4 | 799 |
| May 27, 2003 | Maryland State Outdoor Track Championship | 5:18.92 | 6 | 783 |
400m
770
Points
1:02.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2005 | Ivy League Heptagonal Championship | 1:02.04 | 16 | 770 |
500m
813
Points
1:19.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 11, 2008 | Fordham Kick Off | 1:19.67 | 1 | 813 |
5000m_cc
737
Points
19:05.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 25, 2003 | Mont. Co XC Championships | 19:05.04 | 3 | 737 |
| Oct. 4, 2003 | Paul Short Run | 19:24.00 | 0 | 708 |
| Oct. 11, 2003 | Glory Days Grill Invitational | 19:40.00 | 9 | 684 |
| Oct. 26, 2002 | Montgomery County XC Championships | 20:45.60 | 4 | 590 |
| Sept. 10, 2005 | Peter Geraghty Invitational | 20:52.77 | 18 | 580 |
800m
931
Points
2:13.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2007 | Ivy League Heptagonal Championship | 2:13.65 | 10 | 931 |
| May 7, 2006 | Ivy League Heptagonal Championship | 2:14.31 | 13 | 921 |
| May 11, 2008 | Ivy League Heptagonal Championship | 2:15.64 | 13 | 900 |
| May 25, 2002 | Maryland State Outdoor Track Championship | 2:17.52 | 3 | 870 |
| May 27, 2003 | Maryland State Outdoor Track Championship | 2:19.25 | 2 | 844 |
| May 29, 2004 | Maryland State Championships | 2:19.41 | 0 | 841 |
| May 29, 2004 | Maryland State Championships | 2:19.41 | 3 | 841 |
| May 15, 2003 | MPSSAA 3A West Regionals | 2:21.80 | 2 | 805 |
| May 26, 2001 | Maryland State Outdoor Track Championship | 2:24.27 | 4 | 769 |
| Jan. 11, 2003 | Montgomery Invitational | 2:30.25 | 10 | 684 |
mile
774
Points
5:22.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 10, 2004 | Montgomery Invitational | 5:22.31 | 4 | 774 |
3mile_cc
581
Points
20:05.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2002 | maryland state xc meet | 20:05.90 | 2 | 581 |
| Nov. 8, 2003 | Maryland State xc Meet | 20:20.00 | 4 | 561 |
| Sept. 20, 2002 | Bull Run Invitational | 20:53.00 | 5 | 516 |
Mile
Event Group
842
Points
5:09.34
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 29, 2004 | 1600m | Maryland State Championships | 5:09.34 | 0 | 842 |
| May 29, 2004 | 1600m | Maryland State Championships | 5:09.34 | 2 | 842 |
| May 15, 2003 | 1600m | MPSSAA 3A West Regionals | 5:16.20 | 4 | 799 |
| May 27, 2003 | 1600m | Maryland State Outdoor Track Championship | 5:18.92 | 6 | 783 |
| Jan. 10, 2004 | Mile | Montgomery Invitational | 5:22.31 | 4 | 774 |
Long Sprints
Event Group
813
Points
1:19.67
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 11, 2008 | 500m | Fordham Kick Off | 1:19.67 | 1 | 813 |
| May 8, 2005 | 400m | Ivy League Heptagonal Championship | 1:02.04 | 16 | 770 |
Cross Country
Event Group
737
Points
19:05.04
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 25, 2003 | 5K XC | Mont. Co XC Championships | 19:05.04 | 3 | 737 |
| Oct. 4, 2003 | 5K XC | Paul Short Run | 19:24.00 | 0 | 708 |
| Oct. 11, 2003 | 5K XC | Glory Days Grill Invitational | 19:40.00 | 9 | 684 |
| Oct. 26, 2002 | 5K XC | Montgomery County XC Championships | 20:45.60 | 4 | 590 |
| Nov. 9, 2002 | 3 Mile XC | maryland state xc meet | 20:05.90 | 2 | 581 |
Mid-D
Event Group
931
Points
2:13.65
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2007 | 800m | Ivy League Heptagonal Championship | 2:13.65 | 10 | 931 |
| May 7, 2006 | 800m | Ivy League Heptagonal Championship | 2:14.31 | 13 | 921 |
| May 11, 2008 | 800m | Ivy League Heptagonal Championship | 2:15.64 | 13 | 900 |
| May 25, 2002 | 800m | Maryland State Outdoor Track Championship | 2:17.52 | 3 | 870 |
| May 27, 2003 | 800m | Maryland State Outdoor Track Championship | 2:19.25 | 2 | 844 |
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