Kara Mickelson

Eisenhower Senior High School • 2022 • WA

Youth

400m

684

1:04.81

800m

460

2:48.19

Peak: 975 • 1.01x • 1 groups

Kara Mickelson

Eisenhower Senior High School • 2022 • WA

986

800m

975

2:10.95

400m

933

57.22

200m

842

26.12

3 Mile XC

721

18:33.00

Peak: 975 • 1.01x • 1 groups

Kara Mickelson

Eisenhower Senior High School • 2022 • WA

N/A

8000mCC

1245

23:43.30

800m

1031

2:07.60

1500m

852

4:47.80

600m

963

1:33.61

Peak: 975 • 1.01x • 1 groups

Trophy Case

'22 800m

State Champion

Class Rankings

Graduation Year 2022

#265

Nation

#2

State

Wins Against

Max: 1250

100m

787

Points

13.09

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 21, 2022 HS	CBBN Week 1 Moses Lake, Sunnyside, Ike @ WV	13.09	1	787
May 5, 2022 HS	CBBN League 3: Eisenhower, Wenatchee @ Moses Lake	13.11	2	783
April 28, 2022 HS	CBBN #2: M.L., Davis, Eastmont @ Ike	13.19	1	769
May 6, 2021 HS	Big-9 South - Sunnyside @ Eisenhower	13.21	1	766
April 29, 2021 HS	Big-9 South West Valley at Eisenhower	13.48	1	720

1000m

873

Points

2:58.85

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 18, 2025 HS	Corky Classic	2:58.85	10	873
Feb. 20, 2021 HS	CYUP Misfits Invitational	3:15.44	19	692
Feb. 6, 2021 HS	The East Coast Invitational	3:16.93	21	676

1500m

852

Points

4:47.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 8, 2025 HS	Arizona Spring Break Fiesta	4:47.80	3	852
March 14, 2021 HS	AAU Indoor National Championships	5:09.14	17	714

200m

842

Points

26.12

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 28, 2022 HS	CBBN #2: M.L., Davis, Eastmont @ Ike	26.12	1	842
May 5, 2022 HS	CBBN League 3: Eisenhower, Wenatchee @ Moses Lake	26.58	2	802
April 21, 2022 HS	CBBN Week 1 Moses Lake, Sunnyside, Ike @ WV	26.69	1	793
May 15, 2021 HS	Big-9 South Region District Championships - Day 2 @ WV	27.11	1	758
May 6, 2021 HS	Big-9 South - Sunnyside @ Eisenhower	27.24	1	747
April 17, 2021 HS	Not Quite Ram Relays	27.43	1	732
April 30, 2019 HS	Cadet JV Invite	27.43	1	732
April 29, 2021 HS	Big-9 South West Valley at Eisenhower	27.53	1	724
June 13, 2020 HS	Desert Dream-Last Hurrah Track & Field Invitational	27.64	15	715
May 2, 2019 HS	CBBN #3: Moses Lake, Ike, Sunnyside @ WV	27.90	5	694
May 9, 2019 HS	CBBN Inter City Championship	28.47	8	650

300m

802

Points

43.15

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 12, 2022 HS	Eisenhower Jamboree	43.15	1	802
April 10, 2021 HS	Eisenhower Jamboree	44.13	1	756

3000m_cc

501

Points

12:35.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 7, 2018 HS	Ash Creek Preserve Invitational	12:35.80	1	501
Sept. 8, 2018 HS	Ash Creek XC Festival	12:35.80	1	501

400m

933

Points

57.22

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 19, 2022 HS	CBBN District Championships, Day 1	57.22	1	933
May 28, 2022 HS	WIAA 2A, 3A, 4A State Championships	57.42	2	926
May 28, 2022 HS	WIAA 2A, 3A, 4A State Championships	57.66	2	918
April 28, 2022 HS	CBBN #2: M.L., Davis, Eastmont @ Ike	58.26	1	897
April 21, 2022 HS	CBBN Week 1 Moses Lake, Sunnyside, Ike @ WV	58.63	1	884
April 2, 2022 HS	Holder Relays	58.98	3	872
April 17, 2021 HS	Not Quite Ram Relays	59.51	1	854
May 5, 2022 HS	CBBN League 3: Eisenhower, Wenatchee @ Moses Lake	59.76	1	845
May 6, 2021 HS	Big-9 South - Sunnyside @ Eisenhower	1:00.52	1	820
March 19, 2022 HS	Papa Wells Invitational	1:00.75	1	812
May 17, 2019 HS	CBBN District Championships	1:00.82	2	810
April 29, 2021 HS	Big-9 South West Valley at Eisenhower	1:00.83	1	810
April 25, 2019 HS	CBBN #2- Wenatchee, Eisenhower @ Moses Lake	1:01.72	2	781
March 30, 2019 HS	Don Holder Relays	1:01.78	1	779
Feb. 22, 2020 HS	UW High School Invitational	1:01.78	16	779
April 27, 2019 HS	Shoreline Invitational	1:01.81	8	778
April 6, 2019 HS	Davis Invitational	1:01.91	1	775
April 13, 2019 HS	Pasco Invitational	1:02.66	22	751
Feb. 6, 2021 HS	The East Coast Invitational	1:02.70	32	749
July 9, 2017 HS	USATF Region 13 Championship	1:04.81	10	684

5000m_cc

700

Points

19:29.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 9, 2021 HS	NIKE HOLE IN THE WALL XC INVITATIONAL	19:29.10	73	700
Aug. 31, 2024 HS	Lori Fitzgerald Open	19:37.90	42	687
Oct. 28, 2021 HS	District 6 - 4A Championship	19:58.00	9	657
Oct. 28, 2021 HS	CBBN District 6 - 4A XC Championships	19:58.00	9	657
Sept. 11, 2021 HS	Ash Creek XC Festival	20:12.60	39	636
Oct. 19, 2021 HS	CBBN Meet #2	20:19.00	9	627
Oct. 12, 2019 HS	Nike Hole in the Wall Invitational	20:44.50	183	591
Sept. 28, 2019 HS	Bellevue Invitational	20:59.60	9	571
Oct. 22, 2019 HS	Big 9 League Meet #2	20:59.87	19	570
Nov. 6, 2021 HS	4A WIAA State XC Meet	21:00.20	98	570
Oct. 25, 2018 HS	CBB9 District Meet	21:04.20	18	564
Sept. 6, 2019 HS	Ash Creek XC Festival	21:09.04	33	558
Oct. 16, 2018 HS	Big 9 League Meet #2	21:11.80	14	554
Sept. 21, 2019 HS	Brooks Fort Steilacoom Invitational	21:13.60	51	552
Nov. 3, 2018 HS	WIAA State Championship	21:16.80	139	548
Oct. 2, 2020 HS	Desert Twilight XC Festival	21:19.58	10	544
Nov. 9, 2019 HS	WIAA State Championship	21:21.60	142	541
Nov. 10, 2018 HS	Nike Cross Nationals Northwest Regional	21:24.20	30	538
Nov. 16, 2019 HS	Nike Cross Nationals Northwest Regional	21:42.10	99	514

6000m_cc

882

Points

21:37.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 18, 2025 HS	UCR - Highlander Invitational	21:37.60	52	882
Oct. 19, 2024 HS	Highlander Invitational	22:18.80	50	828
Oct. 31, 2025 HS	Big 12 Cross Country Championships	22:41.42	105	799
Sept. 13, 2024 HS	WSU Cougar Classic Invitational	22:51.40	74	786
Sept. 27, 2025 HS	Dave Murray Invitational	23:01.80	11	773
Nov. 1, 2024 HS	Big 12 Conference Cross Country Championship	23:02.60	120	772

600m

963

Points

1:33.61

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 25, 2025 HS	Dr. Martin Luther King Jr. Collegiate Invitational	1:33.61	8	963
Feb. 3, 2024 HS	New Mexico Collegiate Classic	1:34.52	9	942

800m

1031

Points

2:07.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 18, 2025 HS	Bryan Clay Invitational	2:07.60	37	1031
May 3, 2025 HS	Desert Heat Classic	2:08.42	7	1017
March 22, 2025 HS	Willie Williams Invitational	2:09.33	2	1002
April 19, 2025 HS	65th Annual Mt. SAC Relays	2:09.51	4	999
Feb. 1, 2025 HS	Texas Tech Stan Scott Memorial	2:10.44	5	983
Feb. 28, 2025 HS	Big 12 Indoor Track & Field Championships	2:10.68	12	979
May 28, 2022 HS	WIAA 2A, 3A, 4A State Championships	2:10.95	1	975
April 5, 2025 HS	Jim Click Multis & Shootout @ U Arizona	2:11.55	4	965
April 9, 2022 HS	Arcadia Invitational	2:13.35	9	936
June 12, 2021 HS	RunningLane Track Championships	2:13.55	4	933
May 13, 2022 HS	CBBN Inter City Championships	2:13.96	1	926
April 30, 2022 HS	Shoreline Invitational	2:14.30	1	921
Feb. 15, 2025 HS	Tyson Invitational	2:14.49	18	918
May 15, 2025 HS	Big 12 Outdoor Championships	2:15.01	30	910
Jan. 18, 2025 HS	Corky Classic	2:15.32	8	905
May 15, 2021 HS	Big-9 South Region District Championships - Day 2 @ WV	2:17.01	1	878
May 28, 2022 HS	WIAA 2A, 3A, 4A State Championships	2:17.06	4	877
April 24, 2021 HS	Don Holder Relays	2:18.41	1	857
June 15, 2022 HS	Brooks PR Invitational	2:18.42	9	856
Jan. 20, 2024 HS	Dr. Martin Luther King Invitational (College)	2:19.15	13	845
April 29, 2023 HS	Desert Heat Classic	2:21.18	20	815
June 13, 2020 HS	Desert Dream-Last Hurrah Track & Field Invitational	2:21.94	8	803
March 14, 2021 HS	AAU Indoor National Championships	2:23.37	11	782
April 8, 2023 HS	Jim Click Shootout	2:23.74	12	777
May 17, 2019 HS	CBBN District Championships	2:25.94	1	745
May 25, 2019 HS	WIAA 2A, 3A, 4A State Championship Meet	2:29.01	16	702
May 2, 2019 HS	CBBN #3: Moses Lake, Ike, Sunnyside @ WV	2:31.48	2	668
May 9, 2019 HS	CBBN Inter City Championship	2:32.88	2	649
April 30, 2019 HS	Cadet JV Invite	2:35.88	1	609
July 9, 2017 HS	USATF Region 13 Championship	2:48.19	13	460

8000m_cc

1245

Points

23:43.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 28, 2024 HS	Dave Murray Invitational	23:43.30	37	1245

3mile_cc

721

Points

18:33.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 18, 2021 HS	Apple Ridge Run Invite - 2A, 3A, 4A	18:33.00	3	721
Oct. 2, 2021 HS	Sunfair Invitational	19:57.14	15	594
Oct. 31, 2019 HS	Big 9 District 6	20:47.40	22	524
March 6, 2021 HS	Sunfair Meet	21:07.35	9	497
April 1, 2021 HS	South Region Big-9 District Championships	21:30.06	8	468
March 3, 2021 HS	Davis v Eisenhower	21:31.23	5	466
Sept. 13, 2018 HS	CBBN Meet #1 @ Davis	21:57.42	11	434
Sept. 19, 2019 HS	Big 9 League Meet #1	21:59.61	16	431

3mile

497

Points

21:07.23

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 18, 2021 HS	West Valley-IKE Dual Meet	21:07.23	9	497

Short Sprints

Event Group

842

Points

26.12

Personal Record

200m

Event

Date	Event	Meet	Mark	Place	Points
April 28, 2022 HS	200m	CBBN #2: M.L., Davis, Eastmont @ Ike	26.12	1	842
May 5, 2022 HS	200m	CBBN League 3: Eisenhower, Wenatchee @ Moses Lake	26.58	2	802
April 21, 2022 HS	200m	CBBN Week 1 Moses Lake, Sunnyside, Ike @ WV	26.69	1	793
April 21, 2022 HS	100m	CBBN Week 1 Moses Lake, Sunnyside, Ike @ WV	13.09	1	787
May 5, 2022 HS	100m	CBBN League 3: Eisenhower, Wenatchee @ Moses Lake	13.11	2	783
April 28, 2022 HS	100m	CBBN #2: M.L., Davis, Eastmont @ Ike	13.19	1	769
May 6, 2021 HS	100m	Big-9 South - Sunnyside @ Eisenhower	13.21	1	766
May 15, 2021 HS	200m	Big-9 South Region District Championships - Day 2 @ WV	27.11	1	758
May 6, 2021 HS	200m	Big-9 South - Sunnyside @ Eisenhower	27.24	1	747
April 17, 2021 HS	200m	Not Quite Ram Relays	27.43	1	732
April 30, 2019 HS	200m	Cadet JV Invite	27.43	1	732
April 29, 2021 HS	200m	Big-9 South West Valley at Eisenhower	27.53	1	724
April 29, 2021 HS	100m	Big-9 South West Valley at Eisenhower	13.48	1	720
June 13, 2020 HS	200m	Desert Dream-Last Hurrah Track & Field Invitational	27.64	15	715
May 2, 2019 HS	200m	CBBN #3: Moses Lake, Ike, Sunnyside @ WV	27.90	5	694
May 9, 2019 HS	200m	CBBN Inter City Championship	28.47	8	650

Mid-D

Event Group

1031

Points

2:07.60

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
April 18, 2025 HS	800m	Bryan Clay Invitational	2:07.60	37	1031
May 3, 2025 HS	800m	Desert Heat Classic	2:08.42	7	1017
March 22, 2025 HS	800m	Willie Williams Invitational	2:09.33	2	1002
April 19, 2025 HS	800m	65th Annual Mt. SAC Relays	2:09.51	4	999
Feb. 1, 2025 HS	800m	Texas Tech Stan Scott Memorial	2:10.44	5	983
Feb. 28, 2025 HS	800m	Big 12 Indoor Track & Field Championships	2:10.68	12	979
May 28, 2022 HS	800m	WIAA 2A, 3A, 4A State Championships	2:10.95	1	975
April 5, 2025 HS	800m	Jim Click Multis & Shootout @ U Arizona	2:11.55	4	965
Jan. 25, 2025 HS	600m	Dr. Martin Luther King Jr. Collegiate Invitational	1:33.61	8	963
Feb. 3, 2024 HS	600m	New Mexico Collegiate Classic	1:34.52	9	942
April 9, 2022 HS	800m	Arcadia Invitational	2:13.35	9	936
June 12, 2021 HS	800m	RunningLane Track Championships	2:13.55	4	933
May 13, 2022 HS	800m	CBBN Inter City Championships	2:13.96	1	926
April 30, 2022 HS	800m	Shoreline Invitational	2:14.30	1	921
Feb. 15, 2025 HS	800m	Tyson Invitational	2:14.49	18	918
May 15, 2025 HS	800m	Big 12 Outdoor Championships	2:15.01	30	910
Jan. 18, 2025 HS	800m	Corky Classic	2:15.32	8	905
May 15, 2021 HS	800m	Big-9 South Region District Championships - Day 2 @ WV	2:17.01	1	878
May 28, 2022 HS	800m	WIAA 2A, 3A, 4A State Championships	2:17.06	4	877
Jan. 18, 2025 HS	1000m	Corky Classic	2:58.85	10	873
April 24, 2021 HS	800m	Don Holder Relays	2:18.41	1	857
June 15, 2022 HS	800m	Brooks PR Invitational	2:18.42	9	856
Jan. 20, 2024 HS	800m	Dr. Martin Luther King Invitational (College)	2:19.15	13	845
April 29, 2023 HS	800m	Desert Heat Classic	2:21.18	20	815
June 13, 2020 HS	800m	Desert Dream-Last Hurrah Track & Field Invitational	2:21.94	8	803
March 14, 2021 HS	800m	AAU Indoor National Championships	2:23.37	11	782
April 8, 2023 HS	800m	Jim Click Shootout	2:23.74	12	777
May 17, 2019 HS	800m	CBBN District Championships	2:25.94	1	745
May 25, 2019 HS	800m	WIAA 2A, 3A, 4A State Championship Meet	2:29.01	16	702
Feb. 20, 2021 HS	1000m	CYUP Misfits Invitational	3:15.44	19	692
Feb. 6, 2021 HS	1000m	The East Coast Invitational	3:16.93	21	676
May 2, 2019 HS	800m	CBBN #3: Moses Lake, Ike, Sunnyside @ WV	2:31.48	2	668
May 9, 2019 HS	800m	CBBN Inter City Championship	2:32.88	2	649
April 30, 2019 HS	800m	Cadet JV Invite	2:35.88	1	609
July 9, 2017 HS	800m	USATF Region 13 Championship	2:48.19	13	460

Mile

Event Group

852

Points

4:47.80

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
March 8, 2025 HS	1500m	Arizona Spring Break Fiesta	4:47.80	3	852
March 14, 2021 HS	1500m	AAU Indoor National Championships	5:09.14	17	714

Long Sprints

Event Group

933

Points

57.22

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
May 19, 2022 HS	400m	CBBN District Championships, Day 1	57.22	1	933
May 28, 2022 HS	400m	WIAA 2A, 3A, 4A State Championships	57.42	2	926
May 28, 2022 HS	400m	WIAA 2A, 3A, 4A State Championships	57.66	2	918
April 28, 2022 HS	400m	CBBN #2: M.L., Davis, Eastmont @ Ike	58.26	1	897
April 21, 2022 HS	400m	CBBN Week 1 Moses Lake, Sunnyside, Ike @ WV	58.63	1	884
April 2, 2022 HS	400m	Holder Relays	58.98	3	872
April 17, 2021 HS	400m	Not Quite Ram Relays	59.51	1	854
May 5, 2022 HS	400m	CBBN League 3: Eisenhower, Wenatchee @ Moses Lake	59.76	1	845
May 6, 2021 HS	400m	Big-9 South - Sunnyside @ Eisenhower	1:00.52	1	820
March 19, 2022 HS	400m	Papa Wells Invitational	1:00.75	1	812
May 17, 2019 HS	400m	CBBN District Championships	1:00.82	2	810
April 29, 2021 HS	400m	Big-9 South West Valley at Eisenhower	1:00.83	1	810
March 12, 2022 HS	300m	Eisenhower Jamboree	43.15	1	802
April 25, 2019 HS	400m	CBBN #2- Wenatchee, Eisenhower @ Moses Lake	1:01.72	2	781
March 30, 2019 HS	400m	Don Holder Relays	1:01.78	1	779
Feb. 22, 2020 HS	400m	UW High School Invitational	1:01.78	16	779
April 27, 2019 HS	400m	Shoreline Invitational	1:01.81	8	778
April 6, 2019 HS	400m	Davis Invitational	1:01.91	1	775
April 10, 2021 HS	300m	Eisenhower Jamboree	44.13	1	756
April 13, 2019 HS	400m	Pasco Invitational	1:02.66	22	751
Feb. 6, 2021 HS	400m	The East Coast Invitational	1:02.70	32	749
July 9, 2017 HS	400m	USATF Region 13 Championship	1:04.81	10	684

Cross Country

Event Group

1245

Points

23:43.30

Personal Record

8000mCC

Event

Date	Event	Meet	Mark	Place	Points
Sept. 28, 2024 HS	8000mCC	Dave Murray Invitational	23:43.30	37	1245
Oct. 18, 2025 HS	6000mCC	UCR - Highlander Invitational	21:37.60	52	882
Oct. 19, 2024 HS	6000mCC	Highlander Invitational	22:18.80	50	828
Oct. 31, 2025 HS	6000mCC	Big 12 Cross Country Championships	22:41.42	105	799
Sept. 13, 2024 HS	6000mCC	WSU Cougar Classic Invitational	22:51.40	74	786
Sept. 27, 2025 HS	6000mCC	Dave Murray Invitational	23:01.80	11	773
Nov. 1, 2024 HS	6000mCC	Big 12 Conference Cross Country Championship	23:02.60	120	772
Sept. 18, 2021 HS	3 Mile XC	Apple Ridge Run Invite - 2A, 3A, 4A	18:33.00	3	721
Oct. 9, 2021 HS	5K XC	NIKE HOLE IN THE WALL XC INVITATIONAL	19:29.10	73	700
Aug. 31, 2024 HS	5K XC	Lori Fitzgerald Open	19:37.90	42	687
Oct. 28, 2021 HS	5K XC	District 6 - 4A Championship	19:58.00	9	657
Oct. 28, 2021 HS	5K XC	CBBN District 6 - 4A XC Championships	19:58.00	9	657
Sept. 11, 2021 HS	5K XC	Ash Creek XC Festival	20:12.60	39	636
Oct. 19, 2021 HS	5K XC	CBBN Meet #2	20:19.00	9	627
Oct. 2, 2021 HS	3 Mile XC	Sunfair Invitational	19:57.14	15	594
Oct. 12, 2019 HS	5K XC	Nike Hole in the Wall Invitational	20:44.50	183	591
Sept. 28, 2019 HS	5K XC	Bellevue Invitational	20:59.60	9	571
Oct. 22, 2019 HS	5K XC	Big 9 League Meet #2	20:59.87	19	570
Nov. 6, 2021 HS	5K XC	4A WIAA State XC Meet	21:00.20	98	570
Oct. 25, 2018 HS	5K XC	CBB9 District Meet	21:04.20	18	564
Sept. 6, 2019 HS	5K XC	Ash Creek XC Festival	21:09.04	33	558
Oct. 16, 2018 HS	5K XC	Big 9 League Meet #2	21:11.80	14	554
Sept. 21, 2019 HS	5K XC	Brooks Fort Steilacoom Invitational	21:13.60	51	552
Nov. 3, 2018 HS	5K XC	WIAA State Championship	21:16.80	139	548
Oct. 2, 2020 HS	5K XC	Desert Twilight XC Festival	21:19.58	10	544
Nov. 9, 2019 HS	5K XC	WIAA State Championship	21:21.60	142	541
Nov. 10, 2018 HS	5K XC	Nike Cross Nationals Northwest Regional	21:24.20	30	538
Oct. 31, 2019 HS	3 Mile XC	Big 9 District 6	20:47.40	22	524
Nov. 16, 2019 HS	5K XC	Nike Cross Nationals Northwest Regional	21:42.10	99	514
Sept. 7, 2018 HS	3000mCC	Ash Creek Preserve Invitational	12:35.80	1	501
Sept. 8, 2018 HS	3000mCC	Ash Creek XC Festival	12:35.80	1	501
March 6, 2021 HS	3 Mile XC	Sunfair Meet	21:07.35	9	497
April 1, 2021 HS	3 Mile XC	South Region Big-9 District Championships	21:30.06	8	468
March 3, 2021 HS	3 Mile XC	Davis v Eisenhower	21:31.23	5	466
Sept. 13, 2018 HS	3 Mile XC	CBBN Meet #1 @ Davis	21:57.42	11	434
Sept. 19, 2019 HS	3 Mile XC	Big 9 League Meet #1	21:59.61	16	431

Distance

Event Group

497

Points

21:07.23

Personal Record

3Mile

Event

Date	Event	Meet	Mark	Place	Points
March 18, 2021 HS	3Mile	West Valley-IKE Dual Meet	21:07.23	9	497

Season Bests

Mid-D event group

800m 2019 · CBBN Distri…

2:25.94 745 pts

800m 2020 · Desert Drea…

2:21.94 803 pts

800m 2021 · RunningLane…

2:13.55 933 pts

800m 2022 · WIAA 2A, 3A…

2:10.95 975 pts

Long Sprints event group

400m 2019 · CBBN Distri…

1:00.82 810 pts

400m 2020 · UW High Sch…

1:01.78 779 pts

400m 2021 · Not Quite R…

59.51 854 pts

400m 2022 · CBBN Distri…

57.22 933 pts

Short Sprints event group

200m 2019 · Cadet JV In…

27.43 732 pts

200m 2020 · Desert Drea…

27.64 715 pts

100m 2021 · Big-9 South…

13.21 766 pts

200m 2022 · CBBN #2: M.…

26.12 842 pts

Cross Country event group

5000m 2018 · CBB9 Distri…

21:04.20 564 pts

5000m 2019 · Nike Hole i…

20:44.50 591 pts

5000m 2020 · Desert Twil…

21:19.58 544 pts

3Mile 2021 · Apple Ridge…

18:33.00 721 pts

Mile event group

1500m 2021 · AAU Indoor …

5:09.14 714 pts

Distance event group

3Mile 2021 · West Valley…

21:07.23 497 pts

Kara Mickelson

Kara Mickelson

Kara Mickelson

Kara Mickelson

Kara Mickelson

Kara Mickelson

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Kara Mickelson

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100m

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1500m

200m

300m

3000m_cc

400m

5000m_cc

6000m_cc

600m

800m

8000m_cc

3mile_cc

3mile

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Mile

Long Sprints

Cross Country

Distance

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